Seeds Bar for Hormonal Problems - in Oven - Nimko for Movie Night😋
Тәжірибелік нұсқаулар және стиль
Seed Bars for Hormonal and Memory Issues
Ingredients
• Pumpkin seeds 1 cup
• Black Sesame seeds (or white) 1/4 cup
• Flax seeds 1/4 cup
• Almonds 1/2 cup, chopped
• Coconut chips (unsweetened) 1/2 cup
• Honey 4 tbsp
• Peanut butter 2 tbsp
• Coconut oil 2 tbsp
• Dark chocolate 200 grams
Preparation
1. In bowl, mix pumpkin seeds, sesame seeds, flax seeds, almonds and coconut chips.
2. Add honey, coconut oil and peanut butter.
3. Mix well to coat everything.
4. Preheat the oven at 160˚C using upper and lower rod.
5. Place a butter paper on a baking tray and transfer the seeds mixture on to the tray.
6. Use a spatula to press everything tightly into a thin layer and bake at 160˚C for 15-20 minutes or until the seeds turn golden.
7. Take out of the oven and allow to cool to room temperature.
8. Melt dark chocolate and pour on the top and spread evenly. Allow the chocolate to set.
9. Cut into sticks and refrigerate for few hours. This will help the sticks to set and then you can remove them from the baking paper easily.
10. Store in an airtight container in the refrigerator up to 2 months.
11. Enjoy!
Chatpati Murmura Nimko
Ingredients
• Puffed Rice 6 cups
• Raw peanuts 2 cups
• Oil 4 tbsp
• Turmeric powder 1/2 tsp
• Salt as needed (puffed rice and chat masala already contain salt)
• Red chili powder 1/4 tsp
• Chat masala to taste
• Amchur powder 1 tsp
Preparation
1. In a wok, add 2 tbsp oil and peanuts. Roast on low flame until the peanuts are crunchy and roasted.
2. Take the peanuts out into a bowl and to the same wok, add turmeric powder and roast for few seconds on low heat.
3. Add puffed rice and stir well until the turmeric powder is well coated on the puffed rice.
4. Puffed rice should be super crispy at this stage. If not, roast for a few more minutes on low flame.
5. Lastly add salt, red chili powder, chat masala and amchur powder and mix well for 1-2 minutes.
6. Turn the flame off and allow to come to room temperature.
7. Transfer to an airtight container and store at room temperature up to two months.
8. Enjoy!
Пікірлер: 274
Api plz without oven k seed bars banana bata dy
Plz teach without oven... I feel it's a good recipe for kids too... we can give in lunch box....thank you dear naush ...
Mere shohar ko koi job nahi milti please dua kare aap mere ghar ke halat is waqt kharab hai ALLAH ka fir bhi bohot shukar hai bas ALLAH sab thik kar de
@durdanamasroor6855
Ай бұрын
Aameen summa aameen
@shaiksameena2144
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Asr ki namaz kbad 100 times surah ikhlas padhe aur dua kare in shaa allah jaroor job milegy
@rehanainamdar9952
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@@shaiksameena2144 assalamualaikum g shukriya
@MadiShoaib
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ALLAH AP ki madad kary
@Shaheensultanas
Ай бұрын
Patience and tawakkul rakhe. Inshallah, Allah will help your family.
Yummmmy.
Mere dil se dua ha ap hmesha ase he khush rhe
Mujhe aapke vlogs boht pasand he
Nice video mashaallah ❤❤ aapi
MASHAALLAH 💖 MASHAALLAH 💖 Zabardust video Dear 🌹 Dear like karde plzz 🌷
Yes please stove pr bnana sikhai healthy bites
Good to see you again naush ❤
Plz api m ap ko 4sal se dekh rhe hu or kbi ap ke koi video miss ni ke❤❤❤❤
@drrjroshaenain7262
Ай бұрын
To plz kis lie keh rhin hen
Yes please aap har chiz bager oven k banae
Api plz oven k bagear bata dy ye nets bar
Bagair oven ka bataiye
Assalamualaikum main apki vdos jabse dekhrhi hun jab ap Saudi me rehti thi u re so kind humble hardworking lady keep it up aameen
Api bhoot hi achi banai hn
bahut hi badhiya 😊😊
Nice Baji ji yammy ❤❤❤❤❤❤❤❤❤❤❤
Plz do teach without oven.Ur recipes are really good 👍🏻.
Please ap seeds bar ki recipe without oven bhi sikhain
MaShaAllah Good
Zabardart ❤
Ma Sha Allah...
زبردست 😊
Yes plz zaror batin without oven
ماشاءاللہ بہت خوب اللہ پاک برکت ڈالے آمین
Plzz without oven be share kry
❤Masha Allah ❤🇮🇳🌹
@SumysKitchen
Ай бұрын
❤
@muhammadyaqoob4625
Ай бұрын
❤😂🎉😢😮❤do you want to go to the only one that has to be done by tomorrow morning and get back to you can you can you can you can you can you can get back on my life is this for you ❤❤🎉🎉
Without oven bhi please bataye
Mashaa allah ap bot achi recipes bnati ha 😊
Mashallah
Yummy I ll try both In Sha ALLAH
Ma Sha Allah Zabrdast ❤❤❤
MashAllha nice ❤❤❤❤❤❤
G api plzzz oven k baghair bar banana sikha dain
Jazakilllah for sharing this amazing tonic for good memory and other seeds khush rahain
Aj pehle bar Apka programme dakha he boht acha luga
Ap baghir oven ka bana sikhain ya recipe.
Very good idea yrrrrrr
Ajj ki video me app ne bataya nahi ki app phone pr kis se baat kr rehi thi 😊😊😊 app bhul gye to j recipe pehle app k liye 😂
Ma sha Allah ❤❤❤
u'r such a nice lady❤like ur vidoes, and u'r such an inspiring lady
Excellent sharing mam
I wil try protein bar , thank you
V good weight loss bhi or.bhook ka elag bhi wah v nice sister
Good ❤
السلام علیکم و رحمتہ اللہ وبرکاتہ how are you sister hope you will be in good state of health n iman in sha Allah please share this recipe without oven.جزاک اللہ خیرا کثیرا ❤
Best❤
Very good 👍👍 all recipes ❤
Yaar I love nuts and seeds bars plz without oven bhi sikha do
Ma sha Allah ap bhtt pyri lg rhi h apne suit kha se liya h
G begar oven K b batana plzz
Oven k begair bnana b btaen
Vaishakh Allah Khair sister very nice recipe so happy so ❤❤❤❤❤❤❤❤❤🥰🥰🥰🥰🥰🥰
Very nice sweet API
MashaAllah
Please bar recipe without oven
I hope u reach 1 million sub soon inshallah
without oven kis tarah ye bars bana skty hn ...
Asslamualikum, ist time comment kr rahi hu please without oven btaye ,JazakALLAH ❤
Very nice my dear.
Yes plz without oven recipe for this bars
Yummy 😋
nice vlog.... sada kush rhn api..... 💞
Yummy recipe
Bar looks very appealing 😍 will try and i am sure they're super yummy 😋 😊 😀 Nice sharing dear 😍 😘 😊 Stay blessed ❤
Assalamualaikum Pls share with out oven seedbar
Plzz without oven btay de
Je without oven bhi sikha dein
Mere pas oven ni plzzzz without oven sikha de mje bht zyda PCOS h
@sidranawaz6873
Ай бұрын
Ap gur r sonaf ka aik aik table spoon ly r sat kaly til in teeno cheezo ka qewa bna ly half cup r phy JB period ki date pass ho.30 min boil krna hai itna Pani daly.inshallah problem solve.lakin b.p patient use na kry.mera PCOS saviour ta .hum Allah ka sukar hai
@HaaleNoor
Ай бұрын
@@sidranawaz6873 pyri Mera BP high b ho jta h tu m phr yh ni Le sakti
@muhammadyaqoob4625
Ай бұрын
❤❤😂😂🎉🎉❤❤do you want to go to the only one that has to be done by tomorrow morning and get back to you can you can you can you can you can you can get back on my life is this for you ❤❤😂🎉🎉
Happy Bina oven ke bhi bata de please 🙏
Zbrdst sis
Salam naush Nice vlog
Too good yaar noush
Assalamualaikum Mere bache ko 2 months se stomach pain hai wo 4 years k hai pls sab dua karye k wo jald sahet mand hojaye
Mujhe aapke vlogs boht pasand he❤
Api m ap ke bht fan ho i love your videos
Sister puffed rice may curry leaves air dry coconut flask aur dry red chilli dalo bahut Acha bane ga india may karnataka famous hy.
My sister make them bars they tasty it nice nice
Aap please without oven zaroor batana
❤🎉❤ MASHAAALLAH
The best best and bestest cooking master naush mam !!!? Amazing and delicious recipe batane ke liye thank you 😊❤...
@naushkitchenroutineofficial
Ай бұрын
Most welcome 😊❤️
Love from india ❤️❤️
Is namkeen mein aap kissmiss daalein n Kadi patte se aap tadka lagae fir dekhein or tasty lagega Iss bar ko bhuke pet means empty stomach lena hai
Assalamualaikum love you g aap bohot achi ho aapke video ka mujhe besabri se intjar rehta hai ALLAH aapko hamesha khush rakhe aameen 👑❤❤❤❤❤❤❤❤❤❤❤❤❤
Assalam walekum Kaisi hain aap without oven yah recipe bataen
Roz ap ziada say ziada istighfaar karain , Quran main surah Nuh main likha hai keh istighfar say Allah rizq kay darwazay kholta hai
Can I skip peanut butter for the bars? We do not like the flavour of the peanut butter. Is there substitute for peanut butter?
Assalamualaikum I am first viewer of this video me AJ pher Jeet gae 🎉🎉🎉🎉🎉🎉❤❤❤❤
Assalm u alikum appi Muje pochna tha yeh bachy bhi kha sakti hai ? Aur kiya is me Walnut bhi add ker sakti h plz bta di aur coconut oil ka opposite bta di plz thanks
@farihakashif2513
Ай бұрын
Use butter
@4ahairtutorial
Ай бұрын
@@farihakashif2513 thanks
Ha ji begar oven ke batana please
Asalam o alaikum thank you for sharing the recipe. Kindly also share different salad recipes. Thank you
Coconut oil k jgha olive oil use krskte h api?
Assalamoalekum ji mujhe apki videos dekhna bahot Acha lagta h or mere liy pls aap bina oven k recipe bata dena😊
Assalamalekum Baaji Coconut oil ko kisse replace kre? Plz reply..
Asalamoalikum, aaj to aisa lag raha tha ke me kisi dietitian ka channel dekh raha hun 😂 , freedom for Palestine 🇵🇰 ❤️ 🇵🇸
agar ap k pass fresh kari patta hoa na usko bhi fry n crush ker k add kijeay ga bohat mazay ki lagti hai nimco main.nice recipe of bars❤
@naushkitchenroutineofficial
Ай бұрын
I wish meray paas hota par tha nai
Nice recipe, for those who want to earn money can make these at home and sell. Thanks Naush
Please more healthy dishes
asalamwalikum i like ur recipes and aankay band kar k try karti hon kyun k achi hi banay gi and i want without oven bar recipe plzzzzzzz