Pan-seared tuna steaks crusted with sesame seeds is a restaurant treat that is so easy to make at home you may never order it out again.
Japanese soba noodles are made from buckwheat and wheat flour and can be found in most supermarkets and health food stores. It has a lovely color and more flavor than the white wheat one.
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Chapter
00:54 prep for tuna
02:56 crust tuna and vegetables
04:48 sear tuna
05:31 Plating
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YIELD: Serve 1
ACTIVE TIME: 15 minutes
TOTAL TIME: 15 minutes
Ingredients
for tuna steak
180g Flesh tuna
1 tbsp miso paste
1 tbsp sake
1 tbsp soy sauce
for soba noodle salad
100g dried soba
50ml Wasabi-Soy Vinaigrette
Enjoy your cooking!!
Ko
#japanesefood #sashimi #sushi #和食 #tataki