Sarah Ferguson Open Water Swimmer

Sarah Ferguson is an Open Water Swimmer from Durban South Africa
Sarah is a physiotherapist and runs a private practice in Durban North at a multi-disciplinary center. She is also a motivational speaker, Pilates instructor, retired National Swimmer and swim coach.
Subscriber to her KZread Channel here bit.ly/BreatheKZreadChannel
Sarah is passionate about the ocean and works tirelessly to safeguard it for future generations to enjoy and appreciate responsibly.
In 2011 Sarah took part in her first ocean race in Hawaii and it was here that she found her passion for open water swimming and made the decision to do something meaningful with her swimming talents. Since 2012 she has been competing in and pioneering ocean swims in and around South Africa and abroad to help raise awareness of single-use plastic pollution.
Breathe Ocean Conservation is her NPO, an organisation that aims to eliminate throw away plastic.
HER SWIMS
Easter Island Swim 15th March 2019
Elephant Coast Swim Series | July 2018 | 100km | 6 days
1st African woman to swim Ka’iwi Channel crossing | July 2017 | 58km | 17:54
1st person to swim Aliwal Shoal solo swim | May 2017 | 18km | 5:00
MAD swimmers 24hr swim | January 2016 | 45km | 24:00
Cape Point solo swim | December 2015 | 8km | 2:06
Robben Island solo swim | January 2015 | 7.3km | 2:02
1st woman to swim Umhlanga to Durban | June 2014 | 17.9km | 4:16
To Learn more Tips and Techniques on Open Water Swimming Subscribe to our KZread Channel here bit.ly/BreatheKZreadChannel
Watch More of Sarah Videos
Subscribe to Breathe Ocean Conservation
How To Sight for Open Water Swimming • How To Sight for Open ...
Marathon Swimming Open Water Feeding and Nutrition Easter Island • Marathon Swimming Open...
Open Water Swimming Feeding and Nutrition • Open Water Swimming Fe...
How Painful is a Bluebottle Sting - Ask Sarah Ferguson Open Water Swimming Questions • How Painful is a Blueb...
How to tread water for open water swimmers • How to Tread Water for...
What you need for Open Water Swimming • Essential Equipment yo...
How to Train for Open Water Swimming • How to Train for Open ...
Sarah Ferguson Open Water Swimmer • Sarah Ferguson Open Wa...
7 Powerful Open Water Swimming Tips for Midmar Mile 2020 • 7 Powerful Open Water ...
Visit our Website ** bit.ly/BreatheOceanConservation **
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Пікірлер: 6

  • @michaelodidi1066
    @michaelodidi10664 жыл бұрын

    Sarah you were at my school today we enjoyed it I will order your book and straw from cbc St Johns parklands Africa ♥️♥️♥️

  • @breatheocean1

    @breatheocean1

    4 жыл бұрын

    Thanks so much for the order Michael we hope you enjoy the book and your straw

  • @theswimclub8582
    @theswimclub85822 жыл бұрын

    Ive been following you and you a total inspiration to me... Can you give me some tips on treading without arms

  • @sarahferguson6946

    @sarahferguson6946

    2 жыл бұрын

    Stay relaxed. It helps a lot more than you think. You need to try and do an egg beater type kick and use your breathing to help you relax! Thanks for following! Good luck!

  • @robloxstorage8419
    @robloxstorage84199 ай бұрын

    She was my swimming teacher at chelsea prep school

  • @breatheocean1

    @breatheocean1

    9 ай бұрын

    Oh awesome! Small world!