Sandbag for judoka

Спорт

Sandbag used to develop power in core and hips

Пікірлер: 56

  • @jeffreysim1992
    @jeffreysim1992Ай бұрын

    is that huberman's long lost twin?

  • @kkuznetsov2424

    @kkuznetsov2424

    4 күн бұрын

    i thought he looked familiar 😄

  • @ADAPTATION7
    @ADAPTATION7Ай бұрын

    Sandbag training is underrated in (functional) strength. You can develop whole body strength with just sandbags.

  • @Davidson640
    @Davidson6403 жыл бұрын

    I love these old videos with no many much views but absolute golden advice, feel like a treat

  • @coachbiggsremedy9634

    @coachbiggsremedy9634

    3 жыл бұрын

    Thank you

  • @dafffrieen2698

    @dafffrieen2698

    3 жыл бұрын

    YES. Like that 2007 youtube vibe... miss those times .

  • @briangrose9847
    @briangrose98472 ай бұрын

    Dammmmmmmn!!! I have never seen this nor have I thought about this. That’s incredible strength and power

  • @coachbiggsremedy9634

    @coachbiggsremedy9634

    2 ай бұрын

    Thanks brother 👊

  • @Furlic.
    @Furlic.Ай бұрын

    My upstairs neighbour be like:

  • @coachbiggsremedy9634

    @coachbiggsremedy9634

    Ай бұрын

    You can train at a park, use the equipment for pull-ups and box jumps

  • @trueKorvus
    @trueKorvus4 күн бұрын

    I've been doing Judo since 2017 and have only just started training with sand bags, wish I found this back when i started. Seems so obvious now.

  • @rikkic7000
    @rikkic70003 күн бұрын

    My old carcass isn’t up to the demands of judo but this exercise will improve my functional strength Thank you

  • @battleax4609
    @battleax46092 жыл бұрын

    This is golden

  • @fakename3042
    @fakename30426 ай бұрын

    Damn that was good! I sew heavy material for a living would love to make a bag like that.

  • @user-xo4om8qv6m
    @user-xo4om8qv6m6 күн бұрын

    Cool wasn’t aware huberman trained judo

  • @sakinney3
    @sakinney36 жыл бұрын

    Robert, Thanks so much for posting this. I can see it helping me with my throwing footwork, stepping in and under the bag before catching it on my shoulder. I won't be using as heavy a sandbag as you, however I will be working this drill in addition to rubber band drills for moro te seoi nage! Thanks again!

  • @coachbiggsremedy9634

    @coachbiggsremedy9634

    6 жыл бұрын

    sakinney3 thanks brother I'm happy that you benefit

  • @scientistmilorad9735

    @scientistmilorad9735

    4 ай бұрын

    Jedi govna nepismeni

  • @Artix902
    @Artix9022 жыл бұрын

    Our sandbags only go up to 20kg (45lb) in the gym. I'll buy some heavier ones, thanks!

  • @manueltoriz8805
    @manueltoriz88053 жыл бұрын

    This is a good video. I like this video. I'm going to get a bag and copy this video

  • @coachbiggsremedy9634

    @coachbiggsremedy9634

    3 жыл бұрын

    Awesome 👊 let me know when you do

  • @JosephDAndrea0121
    @JosephDAndrea01212 жыл бұрын

    Black Belt Judoka and Purple belt dude must be a handfull on the mats.

  • @coachbiggsremedy9634

    @coachbiggsremedy9634

    10 ай бұрын

    I was

  • @macacodamontanhavoadora
    @macacodamontanhavoadoraАй бұрын

    Tks Senpai

  • @macmcheese2385
    @macmcheese23852 жыл бұрын

    Can u do more sandbag vids for judo pls

  • @simonrobson2293
    @simonrobson22934 күн бұрын

    Military kit bag,,with,a bag of sand inside,would be easy to make,and cheap

  • @chadwilliams5756
    @chadwilliams57563 жыл бұрын

    Awesome! Any advice for similar workouts for jiujitsu?

  • @coachbiggsremedy9634

    @coachbiggsremedy9634

    3 жыл бұрын

    Absolutely brother! Follow my kettlebell routines, that will get you where you want to be.

  • @chadwilliams5756

    @chadwilliams5756

    3 жыл бұрын

    @@coachbiggsremedy9634 Awesome brother! Thank you so much

  • @jimmy64224
    @jimmy642243 жыл бұрын

    @Coach Biggs Remedy these look great, what is the likelihood of the bag busting? Do you have to be careful not to slam the bag? Thank you

  • @coachbiggsremedy9634

    @coachbiggsremedy9634

    3 жыл бұрын

    Very slim chance if you are using a thick canvas bag

  • @nike4685
    @nike46853 жыл бұрын

    Thanks, what is the bag called and where is it available to buy? Great workout.

  • @coachbiggsremedy9634

    @coachbiggsremedy9634

    3 жыл бұрын

    Ironmid.com thank you

  • @sudoleone9805
    @sudoleone98054 ай бұрын

    I thought this was Andrew Huberman

  • @shelly.618
    @shelly.6183 жыл бұрын

    Would it be good to practice with your weight class or slightly heavier?

  • @coachbiggsremedy9634

    @coachbiggsremedy9634

    3 жыл бұрын

    No I don't think that would be best. I would keep under 100 lbs, unless athlete over 200 lbs.

  • @user-de2ie8jz8e
    @user-de2ie8jz8e6 жыл бұрын

    Good day! Please tell me what the weight of your bag? What material is the bag made of? Thank You!

  • @coachbiggsremedy9634

    @coachbiggsremedy9634

    6 жыл бұрын

    I"m using a 100 lb bag filled with play sand

  • @bacres8334
    @bacres833420 күн бұрын

    Great idear how often do you recommend training with it per week

  • @coachbiggsremedy9634

    @coachbiggsremedy9634

    19 күн бұрын

    Thank you👊 Depends on the goal, current fitness level, weight of bag etc. . General fitness and skill developmwnt 2-3 days a week with 24 hours recovery in between workouts.

  • @bacres8334

    @bacres8334

    19 күн бұрын

    @coachbiggsremedy9634 @coachbiggsremedy9634 gentleman 👍💪💪 thanks for responding

  • @leandrotocalini
    @leandrotocalini5 жыл бұрын

    Can you tell me the brand I have troubles finding out this kind of bags.

  • @battleax4609

    @battleax4609

    5 жыл бұрын

    Ironmind.com

  • @braydenparker3904
    @braydenparker39043 жыл бұрын

    You got your black belt in jiu jitsu yet?

  • @coachbiggsremedy9634

    @coachbiggsremedy9634

    3 жыл бұрын

    Brown belt. Injuries from years of competition added up.

  • @jannay77
    @jannay774 ай бұрын

    Huberman…?

  • @coachbiggsremedy9634

    @coachbiggsremedy9634

    4 ай бұрын

    No lol

  • @fixmyaccent4598
    @fixmyaccent45984 ай бұрын

    Is your Huberman?

  • @coachbiggsremedy9634

    @coachbiggsremedy9634

    2 ай бұрын

    😂 no

  • @Serenoj69
    @Serenoj69Ай бұрын

    I was thinking about a 15 Kg sandbag for my 5 yr old. So lay him below it and he needs to push it off. So i found this which is still just out of his league I guess...

  • @coachbiggsremedy9634

    @coachbiggsremedy9634

    Ай бұрын

    You can use any amount of weight. Really just depends on your goals. Do you want to improve power or conditioning?

  • @alexsimon1169
    @alexsimon11693 жыл бұрын

    If I’m stronger than you?? Hahaha, no, no I’m not.

  • @markscott2530
    @markscott25307 ай бұрын

    Andrew Huberman?

  • @coachbiggsremedy9634

    @coachbiggsremedy9634

    7 ай бұрын

    😅🫡

Келесі