WHAT IS SOMATIC ACTIVATED HEALING™?
The Somatic Activated Healing (SAH) Method™, created by Sah D’Simone, is a revolutionary wellness practice combining the healing modalities of somatic movement, rhythmic breath, positive affirmations, and dynamic meditation.
Through the SAH Method™, you’ll master the art of BEING IN YOUR BODY.
When we run from our feelings, the emotions get stored in our bodies, where they wreak havoc on our nervous system until we address them and process them out.
We cannot think our way into healing.
True healing is a miracle that ONLY happens when we are embodied.
The SAH Method™ brings you home to your body, where the real healing happens.
Learn more about the Somatic Activated Healing™ Method and our exclusive teacher training program, here: www.sahmethod.com/
Practice the SAH Method™ for Free at: www.sahdsimone.com/try-somatic-activated-healing