Sacral chakra - 417 Hz
The sacral chakra is believed to be the second chakra in the human body. It's thought to govern how you experience sexuality, creative expression, emotions, and more. According to most traditions, it can become blocked and unbalanced, as can the other chakras in the body.
The sacral chakra enhances your ability to feel in this world; it's also what houses your innate sexual energy. When it's functioning optimally, you'll experience intense creative energy and feel connected to yourself and your partner on an intimate level.
The Sacral Chakra develops an inward sense of self and outward awareness of others. Essential oils ylang ylang, frankincense, cardamom, bergamot, and lime amplify this sense of awareness.
The sacral chakra, located in the lower abdomen, is also associated with things like creativity, pleasure, and emotional balance. Since these qualities are closely tied to feminine energy, working with the sacral chakra to connect with these qualities will also naturally enhance feminine energy.
Mentally, blocked sacral energy can manifest as issues such as co-dependency or feeling overwhelmed by our emotions. Other signs your sacral chakra might be blocked: Overindulgence in sexual fantasy. Lack of interest in sex all together.
When we experience trauma, our bodies store it, along with our memories, our psyche and our soul. When we experience sexual trauma, our second chakra (the energetic center around the sacral area of the sex organs) can be thrown out of balance.
A blocked sacral chakra prevents your creative energies from flowing. You may also feel detached or emotionally numb. Sacral chakra blockage can occur when you don't make enough time for creativity and play. Overtime, an under-active sacral chakra may lead to depression and anxiety.
Carnelian, Snowflake Obsidian, Orange Calcite, Citrine, Sunstone, Tigers Eye, Amber, Moonstone, Aragonite, Goldstone, and Amethyst are all here to bring a warm glow and healthy flow to the center of your being. The Sacral Chakra is home to our creative spirit, our inner fire, our sense of playfulness and our passion.