സോയാബീൻ ഗുണങ്ങൾ 💪 Did You Know Soybean Has Incredible Benefits Like Preventing Cancer? 🩺 Malayalam

Soybean or Soya bean is by far the richest source of protein that you can get from plants. But, soybean is not just proteins, it packs healthy fatty acids, much-needed dietary fiber, minerals, and vitamins. It has been under scrutiny for several decades but all scientific studies point to potential human benefits from soybean. In this Malayalam video, Dr. Prasoon talks about the health benefits of soya chunks, soybean, and the right quantity that you need to eat daily.
#Soybean #MalayalamHealthTips #OnlineDoctorConsultation #SoybeanRecipes #soybeanrecipe
Health Queries? Ask Dofody’s Doctors: Whether it’s a second opinion or advice on lab reports, Dofody has you covered.www.dofody.com/
For any help and support, contact Dofody customer support number +918100771199
Learn the basic facts about proteins here (Malayalam) - • പ്രോട്ടീൻ അടങ്ങിയ ഭക്ഷ...
Soybean vs Egg. Which has more protein? (Malayalam) - • നാടൻ മുട്ട കഴിക്കണോ? 🥚...
Soya bean vs Meat. Watch this Malayalam video - • ഏത് ഇറച്ചി,എത്ര കഴിക്ക...
There’s no need to blame carbohydrates. Why? (Malayalam) - • പഞ്ചസാര എന്താണ്? 🍬 Ne...
Moong beans vs Soybean (Malayalam) - • ചെറുപയർ കഴിക്കാറുണ്ടോ?...
here is the video timestamp :
00:00 Intro
00:10 What is Soybean?
00:47 Health benefits of Soya Bean
06:46 Problems with Soybean
07:47 Soy protein food
08:52 How much to eat daily?
10:05 Outro
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Пікірлер: 90

  • @doctorprasoon
    @doctorprasoon2 ай бұрын

    Health Queries? Ask Dofody’s Doctors: Whether it’s a second opinion or advice on lab reports, Dofody has you covered.www.dofody.com/ For any help and support, contact Dofody customer support number +918100771199

  • @legendarybeast7401
    @legendarybeast7401 Жыл бұрын

    Thanks for doing the video😀😍

  • @reesonwilson6143
    @reesonwilson6143 Жыл бұрын

    Soya lecthin kurichu video cheyyamo ithu enthagilum side effects undo protein supplements il ithu kaanunudu athukonda please reply

  • @rajagopalnair7897
    @rajagopalnair78978 ай бұрын

    Good information.

  • @legendarybeast7401
    @legendarybeast7401 Жыл бұрын

    Hair loss and , role of H-pylori bacteria oru video venam. What is H-pylori ?

  • @vargheseabraham2740
    @vargheseabraham27408 ай бұрын

    Good information

  • @jeffyfrancis1878
    @jeffyfrancis1878 Жыл бұрын

    Good Dr. Thank you. 👍😍❤

  • @souravk6773
    @souravk6773 Жыл бұрын

    radio iodine therapyk munb ulla LID timeil soya chunks kazhikamo.

  • @aminathpk2249
    @aminathpk2249 Жыл бұрын

    soya been payare engine venthe kittum athe karanam vangarilla parankju tharumo

  • @jainmathew5255
    @jainmathew5255 Жыл бұрын

    Thank you 😊

  • @madhulalitha6479
    @madhulalitha6479 Жыл бұрын

    What are the side effect of soya milk

  • @pradhakrishnan9982
    @pradhakrishnan9982 Жыл бұрын

    🙏Doctor 👍

  • @cnw24x7news9
    @cnw24x7news9 Жыл бұрын

    Good

  • @ABCBUILDERSKKL
    @ABCBUILDERSKKL8 ай бұрын

    Raw soy chunks എത്ര ഗ്രാം വെച്ചു ദിവസം കഴിക്കാം ( limited quality per days, of raw )

  • @aswanthms4104
    @aswanthms4104 Жыл бұрын

    Ith kayicha reproductione badhikunn pareyunath Sheri ano ?

  • @MalikDinar-cm9mt
    @MalikDinar-cm9mt19 күн бұрын

    Gd information

  • @user-uy5df7iv3w
    @user-uy5df7iv3w Жыл бұрын

    Sugar ulla alkkar kazhikunnatha nallatha aano

  • @nabeehapc4081
    @nabeehapc4081 Жыл бұрын

    Hy... doctor ✨

  • @akpnxpulse
    @akpnxpulse Жыл бұрын

    Doctor soya chunks Gym il pokunnavarkk kazhikkamo?

  • @As..
    @As.. Жыл бұрын

    Soya chunks. Kazicha thayirod varumo

  • @BLACK___NOIR___x
    @BLACK___NOIR___x Жыл бұрын

    50 gm soya chunksill alle 25-26 gm soya protein kittune👍😊 tnku

  • @jyothish225
    @jyothish225 Жыл бұрын

    Doctor ethra gram oru divasam soya bean heart patients nu kazhikkaam? Peanut pole 100 gram aano? Doctor paranja alavu clear aayilla. Soya bean gram wise ethra kazhikkam?

  • @akpnxpulse

    @akpnxpulse

    Жыл бұрын

    30 to 40 gm vare nallathaanu

  • @atozchannel7731
    @atozchannel77318 ай бұрын

    ആ cook ചെയ്താൽ പ്രോട്ടീന്റെ , കണ്ടന്റ് കുറയുമോ 52, 40 കിട്ടില്ലേ

  • @ajirajem
    @ajirajem Жыл бұрын

    സോയ ചങ്ക്സ് സ്ഥിരമായി കഴിക്കുന്നുണ്ട്. ദിവസവും വ്യായാമം ചെയ്യുന്നത് കൊണ്ട് ശരീരത്തിന് വളരെ ഗുണകരമായി തോന്നിയിട്ടുണ്ട്

  • @manumanukuttan92

    @manumanukuttan92

    Жыл бұрын

    Enganeya kazhikkunathu.milk mix cheyan patto? Njan ithuvare kazhichittilla

  • @littleflower7893

    @littleflower7893

    Жыл бұрын

    കൂടുതൽ കഴിച്ചാൽ തൈറോയ്ഡ് വരും

  • @ajirajem

    @ajirajem

    Жыл бұрын

    @@littleflower7893 അതിന് എന്തെങ്കിലും ശാസ്ത്രീയ അടിത്തറയുണ്ടോ

  • @littleflower7893

    @littleflower7893

    Жыл бұрын

    @@ajirajem യൂട്യൂബിൽ നിരവധി ഡോക്ടർ മാരുടെ വീഡിയോസിൽ പറയുന്നുണ്ട്. ഹൈപ്പോ തൈറോഡിസത്തിന് ഒഴിവാക്കേണ്ട ചില ഭക്ഷണ പഥാർത്തങ്ങളിൽ ഒന്നാണ് സോയ ചങ്ക്‌സ്.

  • @appunnicn6553

    @appunnicn6553

    Жыл бұрын

    @@manumanukuttan92 a

  • @rahinasp4241
    @rahinasp4241 Жыл бұрын

    Blood pressure ulla ആൾക്ക് സോയാബീൻ kazhikkkaaamo

  • @shemeershemishemi7662
    @shemeershemishemi766211 ай бұрын

    Uric acid ullavar kazhikkan pattumo

  • @prpkurup2599
    @prpkurup2599 Жыл бұрын

    നമസ്കാരം dr

  • @blessoncmathew9108
    @blessoncmathew9108 Жыл бұрын

    👍👍👍

  • @user-uh9ih4ox6f
    @user-uh9ih4ox6f6 ай бұрын

    Pregnancy time soya chunks kazhikkamo

  • @firecracker2275
    @firecracker2275 Жыл бұрын

    സോയ ചങ്ക് ദിവസം കഴിക്കാമോ

  • @sunilkumar-zf5sd
    @sunilkumar-zf5sd2 ай бұрын

    👍

  • @lalydevi475
    @lalydevi475 Жыл бұрын

    🙏🙏👍👍👍

  • @abhijithbs5812
    @abhijithbs5812 Жыл бұрын

    🙏🙏🙏

  • @prayagaprince254
    @prayagaprince2545 ай бұрын

    വറുത്തു കഴിക്കുന്നത് കൊണ്ട് ദോഷമുണ്ടോ... Hus അതാണ് കൂടുതൽ ഇഷ്ടം

  • @niyasniyas1475
    @niyasniyas1475 Жыл бұрын

    Soya chunks 30 melwe kazhichal liver frailer avum enn parayunnatb ollath ano

  • @BLACK___NOIR___x

    @BLACK___NOIR___x

    Жыл бұрын

    Avidun kittun eghanathe news😂

  • @abhijithmohan5053
    @abhijithmohan5053 Жыл бұрын

    Feeding time soya milk കുടിക്കാമോ?

  • @doctorprasoon

    @doctorprasoon

    Жыл бұрын

    yee

  • @moideenuk505
    @moideenuk5053 ай бұрын

    സോയാബീനും വയറും കൂടി ഒന്നിച്ച് കറിവെച്ച് കഴിക്കാൻ പറ്റുമോ

  • @nuhparu
    @nuhparu Жыл бұрын

    Soya been wight lose allee?

  • @BLACK___NOIR___x
    @BLACK___NOIR___x Жыл бұрын

    W doctor 🗿

  • @lipykc9598
    @lipykc9598 Жыл бұрын

    Uric acid കൂടുമോ ഇത് കഴിച്ചാൽ

  • @SAGAVGAMING

    @SAGAVGAMING

    3 ай бұрын

    Yes

  • @Ajafng
    @Ajafng Жыл бұрын

    Soya chunks daily 100 gram kazhikkunnath preshnam ano doctor please reply

  • @ajeeb39755

    @ajeeb39755

    Жыл бұрын

    Bro enghna cooking chythaano kazhikkunnath

  • @sreeshinu
    @sreeshinu15 күн бұрын

    ❤❤❤❤❤🎉🎉🎉🎉

  • @niyasniyas1475
    @niyasniyas1475 Жыл бұрын

    Pagam cheytha soya chunksil ethara kanum proten 100 gramil ethara proten kanum

  • @savi6691

    @savi6691

    Жыл бұрын

    എന്തായാലും 52gm കാണില്ല കുറച്ചു ആവിയായി പോയിക്കാണും

  • @ajeeb39755

    @ajeeb39755

    Жыл бұрын

    ബ്രോ പാചകം ചെയ്യാതെ കഴിക്കാമോ സോയ ചങ്ക്‌സ്

  • @BLACK___NOIR___x

    @BLACK___NOIR___x

    Жыл бұрын

    ​@@savi6691😂 athonadey

  • @BLACK___NOIR___x

    @BLACK___NOIR___x

    Жыл бұрын

    ​@@ajeeb39755no coock cheyth kazhik. why not cooking?

  • @albinjose1371
    @albinjose1371 Жыл бұрын

    100 gm cookedSoya chunksl എത്ര ഗ്രാം പ്രോടീൻ ഉണ്ട്. സ്ഥിരമായി 100gm soya chunks കഴിച്ചാൽ കുഴപ്പം ഉണ്ടോ. Pls replay

  • @gourikanil287

    @gourikanil287

    Жыл бұрын

    52 gram protein.

  • @sanjayk5704

    @sanjayk5704

    Жыл бұрын

    Daily aanel 25g aanu bro recommended

  • @albinjose1371

    @albinjose1371

    Жыл бұрын

    @@sanjayk5704 എത്രഎണ്ണം സോയാബീൻ വേണം 25gm ആകാൻ

  • @Musammilhi

    @Musammilhi

    Жыл бұрын

    @@albinjose1371 22-24

  • @ajeeb39755

    @ajeeb39755

    Жыл бұрын

    ​@@Musammilhi 100 gram soyachunks aakan എത്രെണ്ണം വേണം

  • @akhils8359
    @akhils8359 Жыл бұрын

    50 gm soya chunks daily കഴിക്കാമോ

  • @junaid8345

    @junaid8345

    Жыл бұрын

    Yes

  • @achu3389
    @achu3389 Жыл бұрын

    Dr സോയചങ്ക്സ് സ്ഥിരമായി കഴിച്ചാൽ man boobs ഉണ്ടാവുമോ Reply

  • @vavam3637
    @vavam363710 ай бұрын

    Nan 150 gm per day keazikum

  • @ambu6921

    @ambu6921

    7 ай бұрын

    Nthlm preshnm indo bruh athrom kazhichal...

  • @user-lp1bs9cz5t
    @user-lp1bs9cz5t Жыл бұрын

    ഡോക്ടർ.... സോയബീൻ കഴിച്ചാൽ തൈറോയ്ഡ് രോഗം വരും എന്ന് പറയുന്നത് ശരിയാണോ....

  • @javadpt3672
    @javadpt367211 ай бұрын

    Njaan 2yr aayi 100gram soya kayikkunnu

  • @mr_wolfgaming946

    @mr_wolfgaming946

    10 ай бұрын

    Daily 100 gram kayichitt vello problems indo bro

  • @joslinechristopher7936

    @joslinechristopher7936

    10 ай бұрын

    Result ondo bro?

  • @santhosh4713
    @santhosh4713 Жыл бұрын

    സാർ സോയാചങ്ക്സ് കൂടെ മുട്ട കഴിക്കാമോ .പാടില്ല എന്ന ഒരു വീഡിയോയിൽ കണ്ടു. ഇതിൽ എന്തെങ്കിലും സത്യമുണ്ടോ .pls reply ❤️

  • @doctorprasoon

    @doctorprasoon

    Жыл бұрын

    Don’t think there is a problem.

  • @muhammednaijun
    @muhammednaijun Жыл бұрын

    Hi Sir ☺️ Amount of protein & fiber in cooked Soyabean chunks? How much of cooked Soya chunks can provide us 25gm of protein daily?

  • @aduthyanprasad7422

    @aduthyanprasad7422

    11 ай бұрын

    50 g of soya contain 25 g of protein

  • @vysakhk1457

    @vysakhk1457

    4 ай бұрын

    100gm contain 52gm protein

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