Follow my 7 Day Diet Plan for Weight Loss in Hindi: kzread.info/dash/bejne/lGSrudmaXczNp84.html

धन्यवाद् मैम, आप पहले ऐसे योग शिक्षक हो जिसने मुझे योग को ठीक से समझाया और सिखाया भी। पुनः धन्यवाद् ।

@YogaStationHindi

3 жыл бұрын

धन्यवाद् आपका :)

Hello Family, Please support us on our another KZread channel for personal vlogs called Yogistan Vlogs @yogistanvlogs @/yogistanvlogs @UCFOYI3qH9pEI6oAHRdxU6Og/featured

@bhoopsingh4298

2 жыл бұрын

Ì

@bachubhaigamit4578

2 жыл бұрын

@@bhoopsingh4298 🙏 God 🙏🙏🙏 j b toc of ownership in. Oooooo to 🙏🙏🙏🙏 k. be the j of postal 📯📯🙏📯📯📯 j I done ✅✅✅✅✅✅✅ oooooj ojoj. Jo jo j. Oj ojoo b

@SaurabhKumar-xm1hf

Жыл бұрын

Un hut

इतनी कम उम्र में आप में इतनी परिपक्वता ईश्वर की कृपा है। बहुत सुंदर योग के trainer आप हैं इसमे संदेह नहीं। नीलम जी के चरणों में कोटि कोटि प्रणाम।

योग क्रिया में suryanamaskar की अति सुन्दर प्रस्तुति। आपकी प्रतिभा को कोटि कोटि प्रणाम।

Wow....I saw first time that someone is explaining that much clearly surya namaskar....it was really really helpful..I think now I can start my own channel on yoga on KZread 😄😄lol......but really loved it..thank u so much

@YogaStationHindi

4 жыл бұрын

haha...You're most welcome :)

Finally I came to know when to inhale-hold-exhale ! Grateful to you Ma'am. ( Special Thanks for all poses summary in last )

@YogaStationHindi

3 жыл бұрын

Thank you Vinay Davda ji! :)

@krishankumarnayakkrishanku2347

2 жыл бұрын

बहुत बढ़िया क्यों जो कभी नहीं होता

आपकी योग क्रिया का बारीकी से follow करते हुए मैं ध्यान पूर्वक आप द्वारा प्रदत्त guide lines को भी सुनता हूं। आपकी प्रतिभा को नमन।

बहुत आसान तरीके से समझाती हो, ये आपकी बहुत बड़ी खासियत है नीलम मैडम जी । आपको भी नमस्कार।

I have been doing sury namaskar for the last two years, But there was mistake of knee position while practicing Ashw Sanchal position. I have already said that nobody can mention so deeply about Yoga. Yesterday I watched the video and tried today morning. I feel very comfortable and enjoying today. Thanks a lot Madam.

@YogaStationHindi

4 жыл бұрын

This comment of yours is very precious because this is what I want from people who are seriously practising yoga. Because they can give you a genuine feedback :) Right technique always works and very effective. 🙏🙏🙏🙏🙏

@_Nehaa__2

2 жыл бұрын

Do you take weakly break in a weak ?

आपका बताने का तरीका बहुत अच्छा है दीदी 🙃🥳superrr 🎊

आप द्वारा प्रस्तुत इस क्रिया को बार बार देखने को दिल करता है। अति सुन्दर अनुकरणीय।

मैडम आपने बहुत अच्छे तरीके से समझाया, खास तौर पर सांस का इनहेल और एक्जेहल, जो की योग में एक इंपोर्टेंट थिंग होती हैं 🙏

बहुँत बेहतरीन और सरल तरीके से समझाया आपने,आपका सहृदय आभार🙏🙏🙏🙏🙏

@rameshchandradash4028

2 жыл бұрын

Can a hypertension man can do suryanamaskar? Then how many times?

आपने सभी छोटी छोटी बातों को सही तरीके से बताया है, शुक्रिया

@YogaStationHindi

3 жыл бұрын

Thank you :)

@drhemantverma5827

3 жыл бұрын

Glt btaya hai swami ramdev baba yese nhi ne yese nhi btaya hai

Best gift for world from India is yoga

@YogaStationHindi

3 жыл бұрын

very true :)

अच्छी तरीक़े से आपने सूर्य नमस्कार आसन sikhaya aapka बहोत धन्यवाद

@YogaStationHindi

4 жыл бұрын

आपका धन्यवाद् वीडियो देखने के लिए :)

@usharaina2345

2 жыл бұрын

@@YogaStationHindi ⁰lĺĺlĺlĺlĺlĺĺĺĺ

@swapnilkolase7174

2 жыл бұрын

Madam marathimadhe vidio pathava

Amazing..never seen such a clear and easy explanation of Surya namaskar poses..thanku..

@YogaStationHindi

4 жыл бұрын

You're most welcome Isha Ji :)

आपक मेरे योगगुरु है । आपको सादर नमन ।

खुप छान ज्या पद्धतीने समजावून आणि दाखवून सांगितले धन्यवाद

Sister you are really a good teacher ..🌟🌟🤗🤗😊😊🙆‍♂️🙆‍♂️🙋‍♂️

Thank you so much di i was doing yoga since many day everyday 10 but i was doing every step for 10 second Thank I will improve now

@YogaStationHindi

4 жыл бұрын

Thank you so much for your feedback :)

@ranjutiwari9795

4 жыл бұрын

Thanks

आप बहुत अच्छे तरीके से समझाते हैं

Thank you mam . Surya namaskar bhut Sundar tarah se sikhya.

Amazing....I have never seen such a beautifull explanation .....🙏🙏Thanks for ur video🙏🙏

Thank you for this video , it's very useful & detailing with each - every aspects .. it's really great work ☀️🌻🥰🤗 I'm grateful . 🌼

आज आप का वीडियो देखा सही तरीका आज पता चला बहुत बहुत धन्यवाद

The best presentation.... With logic, and benefit in quite simple way... Thanks a lot maam...

@YogaStationHindi

3 жыл бұрын

You are most welcome Deepak ji :)

नमस्कार जी! बहुत ही सुन्दर एवं सरल ढंग से समझाया जी ।

@YogaStationHindi

4 жыл бұрын

बहुत बहुत शुक्रिया मुकेश जी 🙏

ॐ श्री आदिदेव_नमस्तुभ्यम् । ॐ सूर्याय् नमः ।

Samjhane ka tarika bahut achha hai maidam aopka

Best place for Surya namaskar

Thank you so much Neelam, From this year I started yoga and saw many videos of suryanamaskar but didn't get steps clearly but your explanation is clear and easy to understand ☺️.

@YogaStationHindi

2 жыл бұрын

Thank you Prakhar Bhardwaj ji! :)

@shehnazkhan9979

2 жыл бұрын

Beauti ful slowly n perfectly👍

Me pichle 2 month se surya namskar kar raha hu but apne hisab se

बहुत सुंदर किया आपने सूर्य नमस्कार एक दम कंमलिट

Thank you di apne bhut acche hrhse smjaya

*mam, thanks alot! You are amazing👍 🙏🙏*

I am following this vdo for my everyday सूर्यनमस्कार 💐💐

Best video h kisi ne itna atchese nhi smjjhaya hai aaaj tak

Important informational ke liya thanks

I will start doing surya namaskar jaldi se 😊

@YogaStationHindi

4 жыл бұрын

Everybody should do yoga & start with sun salutation :)

@pratibhapanwar5807

11 ай бұрын

Mujhe diabetes hai or Mera weight km hai me ye kr skte hu mera weight km to nhi hoga

I loved it♥️ God bless you in every area of life😊

@YogaStationHindi

2 жыл бұрын

Thank you Shweta Madhre ji! :) Humare naye family vlog channel ko bhi subscribe kare: kzread.info/dron/FOYI3qH9pEI6oAHRdxU6Og.html

Love 💗 from india jharkhand jamshedpur jugsalai chaprahiya mohallah ❤❤❤ 0:17

Lv u mam😘❤️Mam actually mujhe surya namaskar postures se dekh kar dar lag ta tha.bcz mujhe samajh mein nehi ata tha kab inhel or kab Excel kare....koi ese nehi bata ta hai... per ab mujhe itna achha lag raha hai ki mein bar bar karti hun... Tq mam.... ❤️

@YogaStationHindi

3 жыл бұрын

Kya baat hai. thank you :)

Vry nicely explained, i needed it ...thanx alot🙏

Perfect & simply 👌

Kitana Barik trike se bataya aapne Bahut sunder thank you so much ❤❤

सर्वोत्तम सर्वोत्तम सर्वोत्तम

Wonderful!!! Thank you so much for teaching in such poise and comfort and relaxation!! And also information! I benefited much from this!

@YogaStationHindi

4 жыл бұрын

You are so welcome Rmpi Ji!

@kirannaik3516

3 жыл бұрын

Thank you sister, very good explanation 🙏🙏

Excellent explanation! Thanks for sharing the correct technique. Will definitely try. 🙏 I have never felt so much enthusiasm in doing yoga. Watching all your videos and practicing daily. Feeling energized.

@YogaStationHindi

3 жыл бұрын

Wonderful!and I am honoured to be able to teach so many people :)

@teraaabap8485

Жыл бұрын

I very happy in on I'm in

The best video i got today on surya namaskar... Thanku so much ma'am 😇😍

Thank you soooooo much di. First time I started yoda & saw many videos but I did not satishfied any videos. When I saw your video ,I'm so happy. Because I understood clearly to you. You are my ideal for yoga. Thank you a lot of dii.

@YogaStationHindi

2 жыл бұрын

Thank you so much 😊

Very useful mam....aapne hr steps ko bahot clearly explain kiya.... Thank you

@YogaStationHindi

3 жыл бұрын

Thank you so much :)

@shefalipaliwal5580

2 жыл бұрын

Thanku:)

Good Work Neelam. You made complex Yoga quite simple with your teaching style. God Bless you.

@YogaStationHindi

4 жыл бұрын

Thanks a lot Rohit Ji 😊

@sketchbyD

Жыл бұрын

True

Sun celebration ❤❤❤❤😎😎😎❣️❣️ 0:41

Best suryanamaskar explaination on youtube

@YogaStationHindi

3 жыл бұрын

Thank you so much Ashish :)

Excellent mam It is very much helpful for me when I will tell about Surya Namaskar to another person. Thanks mam

@YogaStationHindi

4 жыл бұрын

You're most welcome Manish :)

@Neerjafootpathshala

3 жыл бұрын

@@YogaStationHindi👍

Beautifully described, thank u

@YogaStationHindi

4 жыл бұрын

My pleasure Nitu and thank you for watching my video 😊

Thanks Madam, You are a good trainer

सही तरीके से आपने समझाया बहुत धन्यवाद दीदी

Way of explain the yoga is very gud...inspired by everyone mam

@YogaStationHindi

4 жыл бұрын

Namastey Dishant Ji, I am very happy that you liked it. All the best :)

Great job mam I was not able to understood how to do it correctly but after watching your video I am not having any doubt

@YogaStationHindi

4 жыл бұрын

Wow!! All the best :)

@Sachinkumar-wu5tr

4 жыл бұрын

@@YogaStationHindi mam kya weight gain ke liye bhi koi yog asan hota hai???

@YogaStationHindi

4 жыл бұрын

@@Sachinkumar-wu5tr when you combine diet and yoga, you can gain weight too !

Thank you so much mam itne acche se samajhne ke liye 😊

Aap ne bahut hi achhe tarike se Surya namskar ko dikhaya iske lie aap ko bahut bahut dhanyavad

Very good. Nicely explained. Thank you so much.

@YogaStationHindi

4 жыл бұрын

You are most welcome Nayak Ji :)

I am trying to do all exercises by playing your video in front of me 😍loads od blessings dear 💖

@YogaStationHindi

4 жыл бұрын

it means a lot mam to me. thank you for watching and practising Yoga :)

@vandanajoshi9466

4 жыл бұрын

@@YogaStationHindi औ।

@kamleshwarojha8479

Жыл бұрын

​@@YogaStationHindi cxx

Bahut Badhiya video. Dhanyawad

Mam sagging skin ke liye bta do ap bht ache se samjate ho

Thank you for the explanation ❤❤

@YogaStationHindi

4 жыл бұрын

You're welcome Vanshika 😊

Easy way to learn Surya namskar... 🧘🧘 It's very helpful for all.. nicely perform each step.. really very good... Thank you #yogastation @yogastation🧘💞🧘🧘

@YogaStationHindi

4 жыл бұрын

Thank you so much :)

बहुत सुन्दर प्रस्तुति

बहुत ही अच्छे से विस्तार से समझाया , धन्यवाद ।

@YogaStationHindi

3 жыл бұрын

धन्यवाद रश्मि जी :)

Your way of explaining is excellent

Good explanation.Thank you.

@YogaStationHindi

4 жыл бұрын

You are welcome Mam :)

अति सुंदर डेमोस्ट्रेशन

@YogaStationHindi

3 жыл бұрын

धन्यवाद् विभा जी :)

Mam , thanks for very good and clear advises to understand Suryasna poses.

I was searching for the correct form of Surya namaskar. And found your video. You have covered everything wonderfully. Subscribed 😊

@YogaStationHindi

4 жыл бұрын

Thanks and welcome 😀

Aapko dekhta hu to khusi milti hai yahi satya hai

Only watching 2 videos I've becone your fan.. crystal clear explanation.. very helpful...

बोहोत सही

बहुत बहुत धन्यवाद जी आप बहुत ही सरल सीधी भाषा एवं तरीके से समझाते हैं

@YogaStationHindi

4 жыл бұрын

अच्छा लगा सुनकर अंकुर जी :)

@rajeshgohel6996

4 жыл бұрын

બહુત બહુત ધન્યવાદ જી આપ બહુત હી શરળ ભાષા મેં સહમજાતે હો મેડમ જી

@YogaStationHindi

4 жыл бұрын

@@rajeshgohel6996 আপনাকে স্বাগতম

@sandeepsrivastava9916

4 жыл бұрын

Nov Very nice prese nta

Beautifully explained 🙏🏻😊

@YogaStationHindi

3 жыл бұрын

Thanks a lot Bharat ji :)

Excellent Beautiful Your Beauty Si Yoga Exercises. Very Very Proud of You.

Best yoga channel

Mam you guide in a very innovative and informative way that makes easy to do the yoga thank you

@YogaStationHindi

3 жыл бұрын

Thank you varun bansal ji! :)

Brilliant ..god bless you... ,♥️♥️🌹🌹🌹

@YogaStationHindi

4 жыл бұрын

Thank you so much Prayag :)

@tirthakumarbhandari4287

3 жыл бұрын

Good

Kya hai.. kyo karna hai.. kaise karna hai?? In sare sawalo ka vistar me jawab aap hi ki video me milta hai. Aap ki baato se hamesha kuch naya gyan hasil ho jata hai. Ji shukriya😊

@YogaStationHindi

2 жыл бұрын

🙏🙏

Madam muje pratham बक्षिस मिल गया ❤❤

@YogaStationHindi

5 ай бұрын

Great, congratulations :) Thank you for all the love & support ! Follow my diet & nutrition channel Yogi Sattva: kzread.info/dash/bejne/e4OLx8qHocyvhZM.htmlsi=ZJtBblzlGoWV5rzh

O thnx 🙏 sis helpful video like bina jane ka mnn nhi krta🙏

@YogaStationHindi

3 жыл бұрын

Thank you :)

@suvarnapohekar8638

3 жыл бұрын

@@YogaStationHindi qssst

I'm today you scbr I watching 4 video I fill good thnku

@YogaStationHindi

4 жыл бұрын

Thank you :)

@maheshmisalyt264

3 жыл бұрын

Thank you 🥺😌😊

Mam aap bhut achi tarike se btati hu ...

Thanku

Thankyou ma'am for such a nice explanation .... Felling blessed and energetic... Thanks a lot 👍👍👍👍😇😇😇

@YogaStationHindi

4 жыл бұрын

Most welcome Manisha Ji 😊 I am honoured !!

This is really Outstanding session,,,, thank you for making it more simple with clearly explanation. THANK YOU

@YogaStationHindi

4 жыл бұрын

Glad it was helpful! Thank you again for watching. Stay connected :)

एक नंबर ❤

Medam aapne prayam bhaut hi ashe sikhaya thankyou hai aapke 😊

Thanks mam, u r literally a nice yoga instructor.

@YogaStationHindi

4 жыл бұрын

Thanks and welcome Vaibhav Ji I am happy that you think I am a good teacher.:)

@kewalsharma5782

3 жыл бұрын

very nicely explained,best instructor in india

Amazing explaination Neelam with all minute detailing, Thank you so much for sharing this information.

@YogaStationHindi

4 жыл бұрын

My pleasure 😊

@manjitkaur-lg5mi

3 жыл бұрын

@@YogaStationHindi Very Good Guidance rec'd.Thanks a lot.God Bless you.

आप ने बहुत अछे से सिखाया आप को धन्यवाद ❤❤❤❤❤

Is topic ke upar itna vedio dekha par apka vedio dekh ke aj satisfaction mila,best vedio. thanks a lot dear

@YogaStationHindi

3 жыл бұрын

Thank you so much :)