Much appreciated fellas! Thank u for the love. Im a fan of the channel. U both squat more than me so mad respect to u both. Cheers and keep up to good work.

@bobbyb4024

3 жыл бұрын

Ye boi

@PP-wf1ul

3 жыл бұрын

poppy boi !

@timmulder6362

3 жыл бұрын

Feeling poppy after this!

@thecrystaltide3757

3 жыл бұрын

Kings all around 👑👑👑

@IvanDjuric300

3 жыл бұрын

Cheers fellas

Ivan Djuric on Sika Strength crossover? Who would’ve thought!

@homerphilo8853

3 жыл бұрын

poppy gang

@leftphilange69

3 жыл бұрын

Ivan is gonna blow up imo. He’s great

@soupkompany6690

3 жыл бұрын

Hell yea, poppy gang

@justus4423

3 жыл бұрын

feeling poppy today boys

@TheNodontdoit

3 жыл бұрын

@@pierreabiven1533 pillows

Ivan is one of the most underrated voices in fitness rn fr he deserves all the exposure he gets

@Wayf4rer

3 жыл бұрын

Ivan's channel is gonna blow up to 100k lol

@TheNodontdoit

3 жыл бұрын

“Man”

@angelnieves4362

Жыл бұрын

@@Wayf4rer 66

IVAN GETTING RECOGNITION, LETS GOO BOISSS

Ivan “poppy as hell” Djuric

@Vatsuggggg

3 жыл бұрын

Lol

Glad to see Ivan getting some recognition

yessss let’s go Ivan, squat everyday boiiiiii

‘2 pig squats in a week’ Ivan

@jeroomve4284

3 жыл бұрын

hahahah i feel "poppy" today

Surprised/disappointed you didn't react to my squat, guys.

@ericooliveira9693

3 жыл бұрын

TOP 10 disses in KZread weightlifting 2021 | (UNCENSORED)| (With Lyrics)

@psilocybinenthusiast3695

3 жыл бұрын

Bit egotistical there. As if you HAVE to be on this channel🤣🤣🤣.

My boi Ivan getting a well deserved shoutout

@raymondjblaze7761

3 жыл бұрын

Yeah I love dat nigga. He inspires me dawg👊🏿👊🏿

Ivan is the influencer the fitness world needs, a man of the people, always good to see a shout out to him

Damn Ivan made it

here for the ivan content

Let’s go Ivan!

IM FEELING POPPY!!!

I'd love to see you guys have some kind of conversation with Ivan!

@homerphilo8853

3 жыл бұрын

Same ...

The most Ivan has squatted was 205kg, he did it a month or so ago. I think based on how he moves with 180 he has a bit more, probably 210 on a good day, but we're in a rough patch right now so we'll see how long that takes

No mention. Of Clarence!!!! I'm shook

@ClayTJohnson

2 жыл бұрын

Clarence is a hydraulic press, not a person.

@ryankirsch3609

2 жыл бұрын

@@ClayTJohnson haha 👍 so true

just another ivan appreciation post. love your work boys

You guys done well to cover Ivan ... should consider doing a bigger piece on just him.

Lets go ivan

Glad to see my boy Ivan on here

Learned everything I know about training from listening to hours and hours of revive stronger podcasts with Mike monologueing. Love his sense of humor and passion towards training. Glad to see him make an appearance here.

My man Ivan Djuric gettin love

Ivan’s the realest

Ivaaaaan 💪💪💪

Ivan the grinder love your work ethic- stay strong brother

As a 6’2 guy who tried to squat every day like 5 years ago and experimented with a narrow stance, watching Ivan’s squat takes me back to those good old days of decent strength but incredible low back pain

Holy shit Ivan! this man is going to make it

FEELIN POPPY BOIS

Mike is the best! I really love his channel. Learned so much from him!

I thinks its great how you appreciate there are different styles of squatting for different goals

Ivan Djuric getting all the love!! He deserves it for all the motivation he puts out there.

Sika goes poppy!

Awesome to see Ivan on here

poppy gang, checking in!!! the first thing i did was rush straight to the comment section to like all the ivan comments 😜😁😁😁

I can’t wait to be where these guys are I have really been working on form and it has gotten really good I think!

awesome vid! maybe by next time I can make the front squat list 😅

Love the content fellas. Huge fan from the U.S. I've been sort of switching between low and high bar squats just because I enjoy both. You guys have ATG squat tips available?

I also do the “hybrid high bar” squat, just moving the bar down my back very slightly massively improved my mechanics. Worth a try if you’re relatively tall for your class (you can see recent versus old examples on my channel, watch how much more forward I can keep my knees now).

Ivan!!! 😌😌

Shoutout to Ivan 🙌🏻 such a beast and workhorse

When do they react to Ivan, that’s all we care about

Only here for Ivan 💯💯💯

I think the best squat for building strength is mark rippetoes starting strength squat. It feels so much better and got me stronger than any other style.

Mike Israetel isn't using two belts he is wearing the 8" strongman hybrid belt by Pioneer

Great video. You should take a look at Damien Pezzuti if you haven't, it's awesome to watch him squat.

Yo this whole comment section is about Ivan I love it

It's been so long since my friend has been to the gym... He's gone back to calling it the James. Another excellent videos, loving the new sign, looking forward to the new merch whenever it comes.

here in the states at the college level most colleges have a club powerlifitning team and most are within the USAPL fed same as IPF rules. knee sleeves, belts and wrists wraps are considered raw. speaking from someone whos a member of another college club powerlifting team in ohio whos also under the USAPL.

Kneesovertoes guy take a drink 😂😂😄

Lads, you should reach out to Dr Mike to invite him on the podcast

@darjr

3 жыл бұрын

Mike plays D&D.......

@pegleggreg3627

3 жыл бұрын

He’d be one of the very best guests. Love his content

I'd love to see a video specifically about that hybrid high bar position for taller lifters. I'm 6'4 and my squat form has always been a pain to constantly have to adjust.

@JoeyCentral

3 жыл бұрын

Bolts suck.

@Wayf4rer

3 жыл бұрын

@@JoeyCentral Spoken like a true plebian

@JoeyCentral

3 жыл бұрын

@@Wayf4rer your team won’t even make it to the cup. Then from there on out they will obscure into irrelevancy once more.

@Wayf4rer

3 жыл бұрын

@@JoeyCentral I'll come back to remind you ;)

@JoeyCentral

3 жыл бұрын

@@Wayf4rer haha yeah okay dude. Even if you get lucky in game 7 in the next series, good fucking luck against Colorado. They are gonna 4-1 your team soo hard. They are just another one hit wonder like all other previous Stanley cup winners.

"Geared or ungeared 😉" 6:44

When you guys talked about Ivan's squat, you mentioned his foot position. I have very similar a similar stance to his because if I try to go even 1" wider, I feel pinching in both hips and I can no longer squat to depth. Do you guys think that his stance might be a morphological limitation rather than a technical one? If you do think it could be morphological, is there anything you would do with an athlete in order to attempt to widen the stance? Cheers!

@polgzz

3 жыл бұрын

It happens the same to me! (but I need to point my feet a bit more to the sides). If I separate my legs more, I can't go deep anymore. It's all about how our femours attach into our hip sockets

@Morpheah

3 жыл бұрын

Like PolGZ said, anteversion/retroversion, watch this for a simple test by Squat University kzread.info/dash/bejne/p5aYq6mniJWultY.html&ab_channel=SquatUniversity

@saraashkir5793

2 жыл бұрын

Look up squat university find the right stance. There’ll be two or three videos that mainly talk about this, and its just your anatomy. Your femurs might be attached to your hip at a more forward position so widening them would cause that pinch. But they give more details to find your optimal stance. I think what they pointed out with Ivan might be because his knees push wider in the middle of the squat so he might benefit from standing a bit wider, but yeah itd depend on his anatomy

What exercises would you recommend to improve hand position and lessen that you reference during Matt’s squat?

I recall Mike Israetel said somewhere that he injured his back once and that's why he squats with the arched back, because that makes him more safe and comfortable, and that he wouldn't suggest someone else to do what he does by default. I also remember him saying that he squats with arms like that because he's just way too jacked for his arms to fit normally, I actually think he says you should try to have your arms as close to your shoulders as your physique allows. Yet he gets high praise from you guys, so I suppose it's not hurting his style points much.

Ivan is a legend

Nice vid!! You should've included perhaps Damien Pezzuti!!! The guy is a squat freak and uses high bar.

7:45 fun fact ryan is in fact 187cm and mattdoesfitness is actually 188cm so their height is very equal.

No Clarence?? This is heresy!

Aaaayyy its Ivan! Nice.

I was surprised when you noted how Mike Israetel tilts his pelvis as a good thing. I was under the impression titling the pelvis like that would interfere with abdominal bracing and would shorten the hamstrings. Is this hip position something unique to a high bar squat with a more upright position?

Poppy gang

I'm still doing the rippetoe suicide grip squat. can't get rid of it.

The Geared powerlifters group and powerlifters using gear group have a lot of carryover.

Ryan and I squat nearly identically. I think I might be a touch more narrow, but other than that, we are comparable form-wise.

Mike has also mentioned that he shoots his hips out because it’s better for his back which he injured before. He usually doesn’t recommend people do that.

IVANNNNNN

Let's get An Ivan and sika strength Collab, let the crossover happened 😍

Ivan is absolutely built to squat. He can atg squat with a narrow stance thanks to his Slavic hip sockets

@Braxant

3 жыл бұрын

I've never heard of that and I'm Croatian - and my default mobility was rubbish.

@wadelowther2993

3 жыл бұрын

Actually, he simply has great ankle mobility, but if you squat every day that's going to happen.

@Cin9999

2 жыл бұрын

@@Braxant Thats bc Croatians chill on the beach or walk up mountains - you guys dont squat infront of stores with a bottle of vodka…balkans=\=slavs

@Cin9999

2 жыл бұрын

Nope lol u didnt listen AT ALL his leverages are awful

Lets go ivan!

Martin's licis one off the best squats I've seen on KZread

Any way I could get into the Facebook group? I bought the program a couple days ago...

Ivan has such a beautiful squat

10:25 technical master

Ivan

How is his range of motion fair when he is going below parallel by a lot?

You should react to Clarence Kennedy’s squats. His 661 pause squat is still something I frequently come back to.

@Cin9999

2 жыл бұрын

Wait till u see the 673

Are you saying that High bar ATG squats are not the best fit for taller lifters? that it's better to move to a low bar? I am 198 cm.

ONLY HERE FOR IVAN, THE BIGGEST MOVITATOR ON KZread.

Question guys: Is that depth on the first squat ok for competition or is it a bit high? does not seem 90º angle on the video. Great video

@andreasmovement3884

3 жыл бұрын

Just my thought

@nowayjose596

Жыл бұрын

Agreed, I thought it was weird they were saying it was perfect when it didn't look to be to depth.

Ryan's squat is just plain high. Not just from a competitive POV but also from an engagement POV.

Thank you for showing someone squatting beautifully who has long femurs 😭

Make a review of the Taylor Atwood's squat, I think that he have one of the best low bar ever

I see comment about Ivan - I hit like 👍🏻

Just dropping my Ivan comment

damien pezzuti has a fantastic squat

@KwisBwown

3 жыл бұрын

yes he does.

Mike also said that this is a custom belt but its actually one belt not two

Lets go

Team Djuric checking in!

Just for general question regarding what you refer to as "taller lifters". What would that be, I know its a dumb question, but are you a taller lifter if your 6.0 feet (183cm)?

@jamesbedwell8793

3 жыл бұрын

Pretty sure they said in the video taller than 6' so I would say you count as taller, but the length of your femurs is probably more important

@Artofwar3004

2 жыл бұрын

Depends on the leverages

The difference between ryans and matts was really cool

Every one of Dengler's reps appeared to be above parallel. No question about depth with the other lifters.

No clearanceO?

Ivan Jerick :)

19:05 Ivan gets hip pain

He said 6 foot is really tall. I’m 6’7 and want to start squatting so wtf am I meant to do

Matt Does Fitness my favourite natty

*surrounded by his npc's* lmao instant like