RUNNING MY FIRST MARATHON | FULL TRAINING AND RACE DAY BREAKDOWN
I ran my first ever marathon this year. This video gives a detailed breakdown of the whole journey from the training programme to race day itself. Ill also share what I have learnt from the process, some tips and recommendations, what gear I brought and the fuelling I used.
Key highlights:
Training
02:00 - The Plan
03:20 - Types of Run
05:05 -The Gear
06:49 - What have I found?
Race Day
11:41 - Prep for the day
15:17 - The Big Day
20:13 - The Fuelling
27:46 - Takeaways of the experience
Пікірлер: 8
Excellent video. Well done Josh
@JoshDoesContent
13 күн бұрын
Thank you! 🙌🏼
Well done Josh!🎉
@JoshDoesContent
6 күн бұрын
Thank you!
Well done!
@JoshDoesContent
13 күн бұрын
Thank you 🙏🏼
Well done Josh! Congrats on beating your goal time!!
@JoshDoesContent
4 күн бұрын
Thank you Donnie! 🙏🏼