RUNNING MY FIRST MARATHON | FULL TRAINING AND RACE DAY BREAKDOWN

I ran my first ever marathon this year. This video gives a detailed breakdown of the whole journey from the training programme to race day itself. Ill also share what I have learnt from the process, some tips and recommendations, what gear I brought and the fuelling I used.
Key highlights:
Training
02:00 - The Plan
03:20 - Types of Run
05:05 -The Gear
06:49 - What have I found?
Race Day
11:41 - Prep for the day
15:17 - The Big Day
20:13 - The Fuelling
27:46 - Takeaways of the experience

Пікірлер: 8

  • @DarrenSmith-uj8fj
    @DarrenSmith-uj8fj13 күн бұрын

    Excellent video. Well done Josh

  • @JoshDoesContent

    @JoshDoesContent

    13 күн бұрын

    Thank you! 🙌🏼

  • @user-wt7si8hh2h
    @user-wt7si8hh2h6 күн бұрын

    Well done Josh!🎉

  • @JoshDoesContent

    @JoshDoesContent

    6 күн бұрын

    Thank you!

  • @AckerQ.
    @AckerQ.13 күн бұрын

    Well done!

  • @JoshDoesContent

    @JoshDoesContent

    13 күн бұрын

    Thank you 🙏🏼

  • @donniehuffman6014
    @donniehuffman60145 күн бұрын

    Well done Josh! Congrats on beating your goal time!!

  • @JoshDoesContent

    @JoshDoesContent

    4 күн бұрын

    Thank you Donnie! 🙏🏼