Runner's Weekend - New York / New Jersey
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These are the adventures of a non elite runner: last weekend, I went back to New York and New Jersey for a couple reasons this week. First, I needed to see my parents in New Jersey. But also, Ben Parkes and Sarah Place were coming all the way over from London to run the RBC Brooklyn Half, and I didn’t want to miss out on an opportunity to meet them in person and spend some time with them with a Kofuzi Run Club. Plus, Trials of Miles was putting on Track Night at Icahn Stadium, and I wanted to be able to see that event in person.
0:00 BCD Tofu House
1:55 Speedwork along the Hudson
4:08 Palisade Bagel
5:16 Veggie Mandu
6:11 Bus across GWB
9:35 shoe change in Soho
11:29 Ben Parkes and Sarah Place with Kofuzi Run Club
12:20 Track Night
15:59 RBC Brooklyn Half
20:17 running back to New Jersey
Thanks for watching! Leave a comment to let me know you stopped by!
Catch the livestream / kofuzirunclub
Running footage shot on:
GoPro Hero 10 Black (paid link)
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Sony a6100 with G Series 70-350mm (paid link)
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Music sourced via Epidemic Sound www.epidemicsound.com/referra...
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Пікірлер: 174
Great to finally meet you Mike and everyone in Brooklyn!! Thank you for the hats and the filming. 🙌 Hopefully see you in Chicago soon!
@kofuzi
2 жыл бұрын
great to meet you and Sarah too! can't wait to run with you again!
"I have the Novablast 3 on feet, but I'm not able to talk about it yet but let me just flash a few seconds of them on my feet for now.' Loving it!!
@laurainthehaute918
2 жыл бұрын
When oh when???
@ArizonaHotSauce
2 жыл бұрын
For real, it was the most obvious silent reveal. I couldn't see many changes. I have two pair of NB2s so I'm eager to see what the NB3s are all about.
@ChristianRunsNY
2 жыл бұрын
They are allowed to show the shoe now, it will be out in September
I love it when you do a slightly longer films like this! I hope u get to more events, you capture them so well. 👏🏻
This vlog is a lovely change of pace, the only problem is that now I'm hungry!
@kofuzi
2 жыл бұрын
definitely experimenting here. I don't usually make a video that spans more than 24 hours' worth of time.
Man, what an excellent video. So great finally getting to chat!!
@kofuzi
2 жыл бұрын
I appreciate that feedback from you, Eric. Great to finally meet in person!
Love this. I used to live in Fort Lee and always enjoyed running on Henry Hudson Drive. Your video makes me miss North NJ and all the great food there.
Great video! Always fun to follow your travels and see footage of the running events.
A great video. Great workouts! Thanks for sharing! Your videos and editing are just amazing!
Great video. I love seeing race footage of NYC. It’s crazy how fast they are and yet can still converse easily. I would be dying out there at that pace.
Very entertaining. Really enjoyed the compilation of different activities. Thanks for taking us along. 👍🏻
Loved this one. These great vlog type videos always enjoyable to watch!
Such a great video! I grew up by Prospect Park so it was great seeing you give NYC the 'Chicago' treatment, capturing what a great running town it is!
Excellent video! Love the story telling style and the flow!
Michael- Good to see you at track night NYC and along the Brooklyn Half Marathon course! Another great video!
This was such a cool video. Really enjoyed it!
@kofuzi
2 жыл бұрын
Thanks so much!
Kofuzi you is awesome. although many of us got to run and shout your name, it was awesome. This video reflects awesomeness. Hope to see you again and maybe get the 5 second insight as you do with the pros. lol.
Really enjoyed the weekend race vlog from spectator view. Thanks, Mike! See you in Duluth!
Great video. Love these type of weekend recap videos
Man, that was a beautifully shot vlog! Running through NYC looks like so much fun. Those mandus looked delicious.
Omg dude I love mandu and kimchi! We lived in South Korea for two years and grew to absolutely love Korean food!
@kofuzi
2 жыл бұрын
Ah, I had no idea. Very cool!
Excellent coverage of the Brooklyn Half and your experience in New York with Ben and the great running community of New York. Next year we will see Kofuzi participate in the Brooklyn Half🏃♂️💪
Please make more of these! I love your longer videos - I binge your channel (it's helping me through a stress fracture in my pelvis until I can get running again), and this was a real treat! I'm craving the road and trails, and your videos keep my energy and excitement levels up.
@kofuzi
2 жыл бұрын
I have a number of trips coming up, so I'm glad people are enjoying this longer format
Great video!! I really like the food that you were eating. I was kind of jealous because here in the small town in Arkansas we don’t have a lot of variety. Great shots of Ben as well. Really enjoyed the video as always. Thanks for sharing.
This may be my favorite video of yours. You really captured NY running. Your footage just blew me away. Also amazing job running home on Saturday. I hope you got to see the Little Red Light House under the GWB. It was so hot Saturday. I am in awe that you were able to run that far in that heat.
Such a long juicy video, not a dull moment! Thanks for sharing this rich and fun adventure.
@kofuzi
2 жыл бұрын
Thanks so much!
Looks like a great weekend! Sorry I missed you at the finish, we were cheering on my cousin. It was DEFINITELY a hot one!
Loving it Mike, really nice to see this footage 👊
Kofuzi Adventures are the Best!
@kofuzi
2 жыл бұрын
Thanks!
Really enjoying these types of videos!
Love your race and travel vlogs!
This was just so well done!! I put it up there with your NYC Marathon video, which I LOVED. Great choice of background music. So cool that you got shout outs from the racers--a testament to the reach of your channel. Again, well done!
@kofuzi
2 жыл бұрын
I felt very welcome in Brooklyn
Your dad is the best!
@kofuzi
2 жыл бұрын
He really is
Awesome video. Very cool
Yo, another epic vlog! Those Novablast 3 too 👀🔥
Awesome video, loved it. Visiting nyc this summer and looking forward to doing some similar runs
Looks like some fun. I love running Central Park when we vacation up to NYC.
A fantastic insight in to what looks to have been an amazing weekend. Great that you and Ben got to meet up. When I heard you ordering 2 bagels I thought one was for your Dad🤣. Loved the part where you were keeping the change for your him. Off to make a cup of tea now and get a snack in time to watch the livestream. Thanks for sharing
First up - I’m sorry I missed the shakeout with Ben and Sara and you. Traffic was ‘carmageddon.. second - awesome footage. Third - it was a very humid and crazy fog day. I was drenched by mile 4. I’m sorry to hear that someone passed away. I saw a lot of wreckage on the course, one guy at mile 5 or 6 was on the ground bleeding .. I’m amazed that you ran back to New Jersey from BK ! I saw it on Strava and was amazed that you could do that in that heat ! Bravo ! I hope we get another chance to meet.
@kofuzi
2 жыл бұрын
It was really such a humid day. The plan originally was to take the train to the Brooklyn bridge and run home from there. But when I saw the forecast, I changed the route to start in Central Park, which shorted the run by quite a bit
This was amazing event coverage!! Love it!!😊
@kofuzi
2 жыл бұрын
thanks so much for watching!
I like the mix of travel/event vlogs that you do. It's a good mix that makes me want to eat, run and explore! Also the Novablast 3's look pretty sick.... I also saw someone wearing them at the Believe In The Run/ASICS meetup before Boston Marathon. Definitely a shoe review I'm looking forward to!
Loved the vlog. Makes me what to put my runners on and go for a run.
@kofuzi
2 жыл бұрын
That’s the best compliment for my work
really enjoy these longer vlogs that you put out
Great enjoyable vlog!!
Congrats Kofuzi for 100k Subscribers and get more over for always nice vlog for running activity...
You"re crazy..iwas over 90 degrees ! love the video...
Love this video style 👌
Craving Korean food now!!! Great video again
Great video 👌🏼
Palisades hills baby!! Those are no joke!
Ben and Mike in the same video is a fire vlog!🔥
Been so busy lately I must have missed the fact that you were coming in this weekend and I was about to go over to the meet at Icahn when the thunder hit and I bailed crap. SO amazing hopefully next time I can catch you
Great Video Kofuzi :)
Man do I love 순두부찌개. One of my go-to meals after a long run or on a cold winter day. Add some 참치김밥 and I’m a happy man 😋 Loved this vlog, Mike. Looks like it was a blast!
Nice video, I ran the Brooklyn half marathon I’ve watched some of your videos before on running 🏃🏻♂️ got in to race’s last year and I’ve been enjoying it 🏃🏻♂️
@kofuzi
2 жыл бұрын
hope you had a great race!
Welcome back to NYC! I love that west side along the Hudson River. It's officially part of the Empire Trail and it's a really beautiful path. Can't believe you did speed work on the palisades hard core 🤯
@kofuzi
2 жыл бұрын
I'm thinking next time, I'll bring some trail shoes and run more along the shoreline
@TheAverageRunner
2 жыл бұрын
@@kofuzi Inwood Hill Park has some nice trails with an overlook that has a beautiful view of the Hudson River Valley from the top of the "hill". I love getting lost in those woods for hill workouts.
The package pickup was definitely tucked away quite a bit into the park lol.
super sick video!!
So cool meeting you at the Brioklyn Half Michael. You’re so cool, love your content.
@kofuzi
2 жыл бұрын
great to meet you too, Juan!
So cool to see all the places you passed through on this one! I have 2 Aunts in NJ right by the GW bridge. Then you passed through my cousins neighborhood in Brooklyn, If you'd gone to Jackson Heights in Queens you would have been in my family epicenter! Great race footage too! Keep pushing Mike!
@kofuzi
2 жыл бұрын
I was definitely all over for this one. A bit busy, but well worth it
Novablast 3 looking good!!
Really enjoyed this one and loved the Korean food - also hungry now!
@kofuzi
2 жыл бұрын
Thanks for watching!
Love that your dad gives off full-on ajusshi vibes 😃
@kofuzi
2 жыл бұрын
He is the archetype
Awesome video! Sorry I missed meeting you, Ben and Sarah. I may try out your route from Central Park to Fort Lee - always wondered how to get across the bridge on foot. Btw, I’m fairly certain the fried fish is a staple banchan dish at BCD; I’ve had it every time I’ve been there over the years.
I run by the Hudson almost every day! I own a coffeeshop in Edgewater called Kuppi. Swing by next time you're in town :)
Another wonderful video, although I did have one fun suggestion! You do such a great job literally running all over capturing important running events and the scene in general. Perhaps it’s time for you to host your own race in Chicago? You certainly have the skill, expertise and community support to make it happen. Exciting!
Cool video Kofuzi .I didn't know about this Half Marathon in Brooklyn Looked like a fun day to watch some of the race live in person. One race that I would love to watch in NYC that is blazing with talent and speed from different types of runners is the Fifth Avenue Mile Many of the top men finishing in under 4:00 minutes and the Womens is blazing fast also."The Korean food looks flavorful and yummy.Moroccan food is one of my favorites but growing up I ate more typical American food and once in awhile my mom would make nice German dishes.In NYC you can find many local authentic food places from all over. The fog looks like it would be fun to run in despite the humidity of it.
"Dad will want this change" 🤣
@kofuzi
2 жыл бұрын
He didn’t, but I was proud to bring it back
Novablast 3 🔥
Macaroni/potato salad ban chan is top tier for me at Korean restaurants. That and the soft egg in a stone pot (계란 찜)
This was pretty cool. I actually ran past you at the start of the race, but didn't shout as you were talking into the camera. Also, I live alongside the west parkway - it's the best flat running in the city and also leads to the best hill running in the city, north from Washington Heights.
i bought a few Novablast 1 on sale. I bought 1 Novablast 2 on sale. I think I am good until 3 comes out! I am a heavy runner that really squishes them down....stability not a problem
OH wait, who sends these little toddlers out to run errands, and apparently there is a show about this? Anyhow, enjoy your videos so much, Mike, they are looped at my desk every day at work.
@kofuzi
Жыл бұрын
you gotta check out that show
Yo, what’s going on!!! Those novablast are 🔥🔥🔥🔥
Mike, That was a great video. I watch the track meet live on KZread and wished that I drove down to watch it in person its only about 35 miles from my house, but it was pouring rain when I would have had to leave so I didn't go, looks like it was a great meet with a small crowd
@kofuzi
2 жыл бұрын
I think the weather did effect the turnout a bit. it felt very intimate.
Welcome to the GWB climb! haha
Welcome to NY/NJ! I just started following your channel not long ago.
@kofuzi
2 жыл бұрын
Thanks for watching!
OMG!!! I used to run on Henry Hudson Drive all the time over about 25 years. I know every inch of that road. And running over the GWB! I'm in North Carolina now and I really miss my old running routes in NJ, that road along the Hudson River is near the top of that list.
@kofuzi
2 жыл бұрын
It’s such a great place, whether the weather is bad or good
Still great video!
I also think it's awesome you saw Nev from Catfish - I had no clue he was a big runner!
@cathynewyork7918
Жыл бұрын
You wrote in this video that you did not know Nev from Catfish was a big runner. That is funny, because I saw Nev running races in several old videos by Casey Neistat years ago and I did not know that Nev was an actor!! LOL. Search for Brooklyn Half videos on Casey's channel if you want to see more of Nev in the Brooklyn Half.
Got the full NY experience!
Yo I saw you on Brooklyn half while I’m on the race and try to say hi to you but you made it left turn.
mmmm that seafood pancake tho... so hungry now!
@kofuzi
2 жыл бұрын
very tasty
Nice meeting you Michael great group run :)
@kofuzi
2 жыл бұрын
so great to meet you too!
This was my first half, finished in 1:41! Super hilly in the first 7 miles and brutal humidity. Thankfully the early start meant avoiding the sun at the end. Wish I had ran into you!
@kofuzi
2 жыл бұрын
what a fantastic finishing time! conditions were intense
OMG, BCD Tofu house is so good! Although we more often go to So Kong Dong on our between CT and DE. Heard Chicago has lots of nice Korean joints.
@kofuzi
2 жыл бұрын
My cousin and I used to go to so kong dong all the time. Great spot.
all the korean food in the beginning looks so good. never seen macaroni salad as part of the banchan before lol
@kofuzi
2 жыл бұрын
I was certain the little dark things were going to be some sort of fermented bean. But nope. Raisin.
If you see Mike, you better smile--you know you're on Kofu Camera 😃😉👍🏽
Yesterday I saw you on hudson river. It was a short moment to ride a bicycle, but l knew you.
Oh my god ! My favourite food ever is mandu ! I usually help my parents in law every new years! We spend hours making like hundreds of them then we cook Mandu-guk. I also love Miyeok-guk "birthday soup" ! Generally speaking korean cuisine is absolutely amazing. ❤ from London J. 8:35 Where we can buy your T - Shirt ? 🙃
@kofuzi
11 ай бұрын
That’s a nice tradition
Palisades is such a nice place to run and ride the bike. And yea, super hilly. I see you walked the Great Wall segment.
@kofuzi
2 жыл бұрын
sometimes I run it. sometimes I walk it. it's just wherever the work and recovery phases fall
dude, you riding the latest ASICS gear? NICE
i want that korean food! (well sans the meat of course :) )
고형 10만명 축하해! 나도 순두부 조아해 ㅋㅋ 그리고 형 기록 표시해줄때 마일 말고 km 단위도 표현좀 해줘. 미터법!
I always wondered: Do you ever feel off-balance while filming yourself as you run since you’re only pumping with one arm?
Hey Mike, just stumbled upon your channel and in particular you’re episode on MAF training two years ago. Just curious, are you still incorporating it in your training?
what is a good everyday running Distance ? is 10km too much?
Awesome video. I hope you had a good time in Brooklyn. I ran the race. The heat and humidity was tough. How do you think the conditions would impact you?
The portion with Ben was a bit too short and left something to be desired, but the food segments more than made up for it. Now I am hungry. Hope to see you guys run again soon.
@kofuzi
2 жыл бұрын
GoPro battery issues 😡
What shoes are those at 10:06? Novablast 2 in a new colorway, or could it be the 3?? Ok, now having finished the video, I definitely think it looks like the Novablast 3. The squish and rebound look nice!
@kofuzi
2 жыл бұрын
3
I saw Allie Ostrander too. Is Spencer Brown also on the event?
@kofuzi
2 жыл бұрын
Yes, he had a pretty good showing at the 1500. Not sure where the time stacks up for him, but I thought it was a well raced event for him