Root Chakra Healing Meditation 》 Unblocking + Activation 》396 Hz Frequency

Ойын-сауық

This comprehensive Root Chakra healing meditation has it all. Detailed cleansing process, 396 Hz Solfeggio to remove fears and obstacles, primordial Root Chakra mantra, powerful affirmations and much more. Everything begins with the Root Chakra. Health, wealth and joy. Sit back, relax and let's begin... Don't forget to let me know how it goes! ❤️.
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00:00 Introduction
03:28 Connecting to breath & Root chakra area
04:21 Grounding, connecting to the Earth
05:50 Root chakra clearing - counterclockwise
16:10 Finding stillness
16:40 Healing sound of Root chakra - Note C
17:42 Root chakra healing & activation - clockwise
24:45 LAM Mantra for Root chakra
26:57 Root chakra affirmations
30:46 Moment of gratitude
31:53 Thank you

Пікірлер: 163

  • @purarasa
    @purarasa2 ай бұрын

    ❤ *Download Pura Rasa Meditation App for exclusive meditations, challenges and courses* : onelink.to/ym5uae *We would love to have you as part of our Sweet Soul community* 🥰❤

  • @anddrreaadda8124
    @anddrreaadda8124 Жыл бұрын

    This is absolutely amazing!! ❤️❤️❤️ If you will make this kind of meditation for the rest of the chakras I am sure that we will have an amazing end of 2022 . Balanced and Blessed! 😇❤️😇☯️🕉️

  • @kasandimulaa9999

    @kasandimulaa9999

    Жыл бұрын

    I second this 🎉💃🏿🙌🏿

  • @tonykeane7524

    @tonykeane7524

    Жыл бұрын

    I agree I have never had an meditation that opens my Chakras like this. This lady has a very powerful spirt 🙏🏻

  • @barbaralinders
    @barbaralinders Жыл бұрын

    Thanks so much! I really love the gratitude part at the end! It completes the circle of healing in such a loving way! ❤❤❤

  • @MrWalterdsouza
    @MrWalterdsouza24 күн бұрын

    Very nice, very beautiful and so calming. This is the best root chakra guided meditation ever. So detailed and so very complete. Thank you very much from the bottom of my heart.❤❤❤❤

  • @leciasinclair7091
    @leciasinclair7091 Жыл бұрын

    Very powerful thank you Rasa. Love that the chant is included. Thank you for being a special part of my journey💓

  • @catrinaculver6342
    @catrinaculver6342 Жыл бұрын

    This was absolutely phenomenal. My root chakra even "felt" warm. I could visualize thru the entire meditation.... just wonderful. Thank you!

  • @EmmaOstberg
    @EmmaOstbergАй бұрын

    Thank you sweet soul for bringing me back to life 🙌🏼🌞 i love you ❤️🐦‍🔥

  • @melissadelamar3334
    @melissadelamar33349 ай бұрын

    This was so great. I’m ready for the sacral chakra meditation now! 🧡 Thank you for this lovely meditation

  • @dreamerwithpearls
    @dreamerwithpearls6 ай бұрын

    Thank you, Rasa for this beautiful, healing, divine meditation!

  • @jessicamae2321
    @jessicamae232127 күн бұрын

    This was truly amazing. I felt so connected, and cried. I could feel the heat of my energy coming back. Thank you. Thank you. Thank you. 💚

  • @purarasa

    @purarasa

    25 күн бұрын

    You are so welcome 🤗🌸🩷

  • @jennanelson131
    @jennanelson131 Жыл бұрын

    And that mantra felt extremely powerful to me. I whole body began to feel electric. ❤😮

  • @gaillivingstone7452
    @gaillivingstone7452 Жыл бұрын

    This was beautiful, thank you. ♥️ Looking forward to the rest of the series. You are wonderful, thank you for what you do Rasa. 💚🙏🏻xx

  • @lindakeller4737
    @lindakeller4737Ай бұрын

    Thank you. That was a wonderful meditation.

  • @artyjay
    @artyjay Жыл бұрын

    This was beautiful, I get pain in my lower back lying down in some positions… I fell asleep on my back 😮 then woke and the meditation was still running. I carried on and then slept like a baby. I am going to do it again tonight. I felt heat and tingling in the chakra region during this meditation which was so comforting and healing. Thank you Rasa 🥰🦋❌🙌

  • @mswonderball1
    @mswonderball1 Жыл бұрын

    Thank you. I have a trauma history and am working on my root chakra healing in a loving and compassionate way. This was so nourishing and special.

  • @sribalajigi6974
    @sribalajigi6974Ай бұрын

    Thank you. Felt very good 👍

  • @purarasa
    @purarasa Жыл бұрын

    🔴 *The Root Chakra. Everything begins here, your health, your motivation, and so much more. This guided meditation has it all - detailed cleansing process, 396 Hz Solfeggio to remove fears and obstacles, primordial Root Chakra mantra, powerful affirmations and more. Let me know how it goes ❤🙏🏼. Here's another guided meditation you might enjoy* : kzread.info/dash/bejne/nYlqtcukqbaymJM.html

  • @timcrook2231

    @timcrook2231

    Жыл бұрын

    👍😎❤️

  • @purarasa

    @purarasa

    Жыл бұрын

    @@timcrook2231 😄❤

  • @preethamanoj7462

    @preethamanoj7462

    Жыл бұрын

    👍👍❤

  • @ChaunceyVitz

    @ChaunceyVitz

    3 ай бұрын

    🙏

  • @cindyspence6194
    @cindyspence6194 Жыл бұрын

    This is the best meditation ever. I feel so light after decades of a crusty root chakra. Took me 3 sessions to start feeling so much better. Thank you so much be blessed. ❤️

  • @JulesMarriner
    @JulesMarriner Жыл бұрын

    Thank you universe for sending me this when I needed it, and thank you @purarasa for making it. I was completely focussed throughout- what a wonderful meditation. Bless you Rasa x

  • @Reearl
    @Reearl Жыл бұрын

    This found me at the right time as i needed it!! Thank you Rasa!! Your amazing!! You have really changed my life and helped me through a very difficult part of my life. So again thank you 🙏📿

  • @kasandimulaa9999
    @kasandimulaa9999 Жыл бұрын

    Please do one for every chakra your meditations are amazing!!

  • @mihirpapaiya
    @mihirpapaiyaАй бұрын

    Thank you thank you

  • @sribalajigi6974
    @sribalajigi69742 ай бұрын

    Thank you for this wonderful Heal

  • @reneejoseph5030
    @reneejoseph50307 ай бұрын

    I appreciated this so much. Thank you. I cried uncontrollably for the first half of this meditation. So much built up emotions and pain. I think i will listen to this for a few weeks each day until i feel i cam mive to the next

  • @purarasa

    @purarasa

    6 ай бұрын

    ❤️❤️❤️

  • @fatmaesraaslan696
    @fatmaesraaslan696 Жыл бұрын

    thank you! it is very powerful and I feel grounded, open and safe thanks to this meditation

  • @mitchelpalma778
    @mitchelpalma7783 ай бұрын

    Thanks!

  • @janesmith1965
    @janesmith1965 Жыл бұрын

    Rasa this meditation came to me at the exact time I needed it. It is so incredibly powerful, thankyou so much ❤️ you are so angelic 💖

  • @christinanicholls9866
    @christinanicholls9866Ай бұрын

    Thank you for this meditation I can feel the difference just from doing it once ❤❤❤❤ will be doing this again

  • @tomjohnson7643
    @tomjohnson76433 ай бұрын

    Thank you so much

  • @GeoffGaul
    @GeoffGaul2 ай бұрын

    Wonderful ❤

  • @malousoderlund3215
    @malousoderlund3215 Жыл бұрын

    Thank you Rasa!! ❤🙏 Perfect timing ✨ and meant the world to me and my fellow man 🍀🌺

  • @emmanueldovi6025
    @emmanueldovi60254 ай бұрын

    I love to a part ❤ .Thank you

  • @SamiMusic4you
    @SamiMusic4you Жыл бұрын

    Thanks so much for the great work ❤

  • @small_cat111
    @small_cat111 Жыл бұрын

    perfect timing 🥰 💞 exactly what im working on right now 💯 😌 🙌 thank you rasa 😊 🙏

  • @purarasa

    @purarasa

    Жыл бұрын

    Love it! 😍

  • @violinwithRosemary
    @violinwithRosemary Жыл бұрын

    Wonderful ❤️❤️❤️ Happy to read it's the first in a series 😊 looking forward to the sacral meditation 🧡🧡🧡

  • @empressbtarot
    @empressbtarot Жыл бұрын

    Balance us out Universe! 🌈⚡️ many blessings Rasa for all you are and do!! ❤️🎁

  • @JustMe-wf8iy
    @JustMe-wf8iy Жыл бұрын

    So fine! this was exactly what i needed. For the first time i could feel the chakra, and it got warm and glowing. For a moment i felt sickness in my stumic but that cleared up. After that with the endpart of your meditation it felt so good! Thank you Rasa for sharing! 🙏🏼❤

  • @yvonnematthews1953
    @yvonnematthews1953 Жыл бұрын

    Absolutely amazing ❤️can’t wait for all the chakras to be treated this way 🥰thank you so much 🙏

  • @beautifullyblessed9655
    @beautifullyblessed9655 Жыл бұрын

    Thank you I feel so healed and whole and blessed

  • @fleurc8544
    @fleurc85442 ай бұрын

    Thank you so much Rasa ❤

  • @anjenitaallen3528
    @anjenitaallen35284 ай бұрын

    This meditation is beautiful ❤️. It was easy and light. Well guided. Thank you! ✨I felt each and every step. I saw red, then the warmth 🔥. Amazing! I look forward to doing the other chakra meditations. ☀️✨💛💫⚡️🌕🌼⭐️

  • @paulinearmstrong2803
    @paulinearmstrong2803 Жыл бұрын

    Wow!! This meditation was amazing thankyou. 🙏❤️

  • @177vijay
    @177vijay Жыл бұрын

    thanks for sharing your meditation 😘😘😘

  • @alainruiz4677
    @alainruiz4677 Жыл бұрын

    Très beau. Merci beaucoup. De Montpellier, France.

  • @barbhutchison1785
    @barbhutchison1785 Жыл бұрын

    Amazing!! This beautiful meditation has left me in a beautiful, free and safe place immersed in complete santosha. I’m still floating. Thank you so much Rasa. You are such a beautiful and generous soul ❤❤❤🙏

  • @tessatandler393
    @tessatandler393 Жыл бұрын

    Beautiful meditation.thanks so much...loved the chanting

  • @marieholtz6691
    @marieholtz6691 Жыл бұрын

    Wonderful meditation 🌟❤️ Thank you Rasa🍀

  • @79monicamittal
    @79monicamittal Жыл бұрын

    Thankyou rasa…beautiful meditation thankyou again

  • @davidforsyth5628
    @davidforsyth5628 Жыл бұрын

    Amazing and powerful. Thank you Rasa!

  • @candacecarter5864
    @candacecarter58647 ай бұрын

    What a powerful all inclusive meditation! Cleanse , heal, rebalance , frequency, mantra, all in one ❤

  • @purarasa

    @purarasa

    7 ай бұрын

    Thanks for sharing!! ❤️🙏

  • @jennanelson131
    @jennanelson131 Жыл бұрын

    I naturally had tears fall from my eyes during the affirmation part of this mediation and it felt so great. I don’t know why I cried but I simply allowed it to happen. Thank you 🙏🏼 Thank you this was very healing to me. And i hope it was very healing to many others.

  • @purarasa

    @purarasa

    Жыл бұрын

    My pleasure, Jenna 💕

  • @dr.shwetagupta8136
    @dr.shwetagupta8136 Жыл бұрын

    Thankyou Rasa...💓💗

  • @SuesShadow
    @SuesShadow Жыл бұрын

    thank you so much for this meditation ❤❤ this was one of the best root chakra meditations i've ever experienced

  • @maikensidenius3901
    @maikensidenius3901 Жыл бұрын

    Tak!

  • @cosmogoy1895
    @cosmogoy18956 ай бұрын

    thanks

  • @juliasantilli4006
    @juliasantilli40065 ай бұрын

    Beautiful energy ✨️ I did some journaling last night and woke up needing to release all that came up during my sleep. Thank you for this powerful meditation 🧘‍♀️ 🙏⚘️

  • @robynhaughton6303
    @robynhaughton6303 Жыл бұрын

    Thank you for this beautiful, powerful, healing Root Chakra meditation. It has helped me to heal and get back my power when I've been struggling. You are a beautiful soul. Much gratitude too you for this wonderful meditation.

  • @samuelpage8626
    @samuelpage8626 Жыл бұрын

    Thank you My sweet friend Rada for your guided meditation take care and God bless you and your family.PEACE

  • @Aklifedesign
    @Aklifedesign Жыл бұрын

    Amazing 👏🏾👏🏾👏🏾💎💗🌈🫶🏾🎉🤟🏾🫶🏾 thank you infinity. Answering all my questions and clearing me out moving my energy. Making sense of all the motions. Pure Rasa indeed. Forever grateful for your work. 🙏🏾

  • @destariamusic1576
    @destariamusic1576 Жыл бұрын

    This was amazing. Thank you so much. I feel healed and restored to wellness and balance. From survival to thriving .

  • @diegomuzzatti6547
    @diegomuzzatti6547 Жыл бұрын

    Helped me so much.

  • @debbiefrost4333
    @debbiefrost4333 Жыл бұрын

    This is beautiful, Rasa. Thank you 😊 💓

  • @createliv247
    @createliv2475 ай бұрын

    had such a crazy experience listening to this. i had it on loop and i fell asleep to it. when asleep, i had a dream that i was listening to it. it felt so real that i thought i hadn't fallen asleep at all, until i woke up. i feel like i seriously needed these messages to enter my subconscious and that's why that happened. every symptom listed in the beginning is something i have, and have been dealing with for a long time. needless to say i will continue to come back to this.

  • @ajayzunzunwala3116
    @ajayzunzunwala31169 ай бұрын

    Thank you Rasa for this powerful healing meditation for Root Chakra 🙏

  • @sannsate3934
    @sannsate39342 ай бұрын

    Thank you so much, I was tearing down the entire process. Thank you for the healing energy.

  • @sribalajigi6974
    @sribalajigi69742 ай бұрын

    Thank you Rasa for healing my Root chakra, with gratitude 🙏

  • @CookingwithHoney
    @CookingwithHoney11 ай бұрын

    Beautiful ❤

  • @ParmiMandra-vs2hs
    @ParmiMandra-vs2hs3 ай бұрын

    Thank you so much 🙏🏽🙏🏽 I felt the shift I’ve been searching for xx

  • @petrathiderman360
    @petrathiderman3606 ай бұрын

    Thank you Rasa! I love and appreciate your meditations so much! Very healing supportive soothing and helpful! 🙏🏼❤️

  • @paulinearmstrong2803
    @paulinearmstrong2803 Жыл бұрын

    Thankyou Beautiful soul for an amazing meditation. This is exactly what I needed this morning. Love and light x 🙏❤️🦋

  • @erinkrizay6056
    @erinkrizay6056 Жыл бұрын

    The LAM vibration in this video is extraordinary! Did you record it in a sacred cave with super fancy equipment or something? The sound quality is exquisite

  • @nataskialee6678
    @nataskialee6678 Жыл бұрын

    The best root Chakra meditation! Thank you ❤️

  • @natasharich4376
    @natasharich43769 ай бұрын

    Omg….. my feet got so hot…. I could feel energy flow in my lower body and legs! This is surreal…❤ grateful, Rasa🙏🏻 like always!!! I can not find sacral one , maybe not on your channel yet….. but maaaannn….i can not wait to try it🤗

  • @rjr444
    @rjr44410 ай бұрын

    Thanks dear❤

  • @purarasa

    @purarasa

    10 ай бұрын

    Welcome 💜

  • @victoriatrundy6595
    @victoriatrundy6595 Жыл бұрын

    OMG how wonderfully peaceful and whole I feel, Thank you!

  • @fazendinhadaayla
    @fazendinhadaayla Жыл бұрын

    This is absolute amazing, The best i had ever done. Thank you Rasa, i Love all your meditations, please do for all The chakras, i Will really gratwful to gave other chakras same as The root. Thank you

  • @barbarastuckey8197
    @barbarastuckey81979 ай бұрын

    Thank you! You are truly a blessing to me!❤️🌹

  • @beautiful_and_simple
    @beautiful_and_simple9 ай бұрын

    Thanks

  • @purarasa

    @purarasa

    9 ай бұрын

    Thank you so much!

  • @manjoujanzen9375
    @manjoujanzen93758 ай бұрын

    Thank you for this intense chakra meditation. it was a great experience. i will definetly come back and do it again.

  • @lorrainehamilton3265
    @lorrainehamilton3265 Жыл бұрын

    Thank you ❤ this meditation was absolutely amazing ❤ namaste 🙏

  • @larry21152
    @larry211523 ай бұрын

    Yes, i loved this is , i needed this grounding, thank you ❤️

  • @chloeloft3731
    @chloeloft3731 Жыл бұрын

    ❤❤❤❤all your meditations are pure magic and have enriched my soul, body and soul…thank you for channelling pure loving power.🙏🥰

  • @charliebeecroft8698
    @charliebeecroft8698 Жыл бұрын

    Thank you so very much. Left feeling overwhelmed with Christmas and realised it’s been a while since I spent some time on my myself. Wow, love this. Needed to sit still for a little while after. Definitely needed and definitely accepted with open arms. Love and light to you and your beautiful soul xx

  • @Sahasrara1008
    @Sahasrara1008 Жыл бұрын

    Great.....

  • @user-ze3dw8fc9p
    @user-ze3dw8fc9p8 ай бұрын

    I love your meditations, thank you!

  • @monica1025
    @monica102510 ай бұрын

    Wow this was perfect! Thank you 🙏🏻 ❤

  • @georgependry5037
    @georgependry5037 Жыл бұрын

    Thanks for the pure love you share

  • @staceyparr2605
    @staceyparr2605 Жыл бұрын

    Beautifully orchestrated ❤ best root chakra meditation 🧘‍♂️ ... Thank you so much Rasa 💓 To all you beautiful souls reading this I love you all ❤

  • @purarasa

    @purarasa

    Жыл бұрын

    Thank you very much 🥰🙏🏼❤

  • @SuzanneJohnBergeron
    @SuzanneJohnBergeron Жыл бұрын

    Thanks Rasa. I happened upon this after I did a yoga routine for grounding. It has set me up for the day nicely. Namaste 🙏🏾

  • @helenet.8217
    @helenet.821711 ай бұрын

    Thank you, Rasa. I thoroughly enjoyed this meditation.

  • @Happyfreerich
    @Happyfreerich3 ай бұрын

    Thank You 🙏 ❤

  • @hiitenchawda127
    @hiitenchawda127 Жыл бұрын

    ❤️

  • @user-ck4td2on5z
    @user-ck4td2on5z8 ай бұрын

    Thank you so much. This is very healing.

  • @gregzaks6649
    @gregzaks6649 Жыл бұрын

    It is a wonderful meditation, thank you so much!!!!

  • @dustinwilson2101
    @dustinwilson21015 ай бұрын

    ThankYou 🙏💚🧡💛❤

  • @jimroths1893
    @jimroths1893 Жыл бұрын

    I love your meditations.

  • @waheedarazawi5399
    @waheedarazawi53994 ай бұрын

    Love you Thank you 🙏🏼

  • @janeroundtree-bd3pg
    @janeroundtree-bd3pg10 ай бұрын

    This is beautiful! Thank you

  • @StrongSolace
    @StrongSolace Жыл бұрын

    Thank you so much for all of your meditations. They are truly helping me, and many others. ❤🙏🏻

  • @lapthom
    @lapthom Жыл бұрын

    Thank you. I really like your voice and feel more grounded

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