When Ronnie goes to the gym, the machines get stronger.

@sash0047

4 жыл бұрын

Non but a peanut

@noeloconnor9518

4 жыл бұрын

Good ol chicken

@RajinderKumar-if3sz

4 жыл бұрын

Damn right

@trillfaldon9983

4 жыл бұрын

@@sash0047 YEEEEEEEEEEAAH BAADY LIGHT WEIGHT ! ☝😂😂😂😂😂😂😂👌

@DSJVNdsjnvf4356

4 жыл бұрын

Lol never heard that one b4👌🏼

315lbs shoulder press and no smith machine...there will never be another bodybuilder that moved around that much weight and looked that good...a power lifter in a bodybuilders body...he is the G.O.A.T

@cosmic687

2 жыл бұрын

it was said that jim hellwig who played the wwf character ultimate warrior, could clean 315, then sit down and start repping with it....

@superchef78

2 жыл бұрын

@@cosmic687 I actually believe that. He was always a really strong dude. Sad to hear about his passing, recently.

@symonzziwa2744

2 жыл бұрын

You can say that again.He actually defines the word sick. His mind set is turn power lifters poundage's into light weights and you have framed it so well a power lifter in a bodybuilders body.Thank you mr Reddd

@jreddd1339

2 жыл бұрын

@@symonzziwa2744 thanks and you are welcome Ronnie changed the game for sure and I lift like him heavy weight for high reps but not heavy like him lol

@symonzziwa2744

2 жыл бұрын

Mr Reddd how do you build calf when you have a smith machine and when you are almost training naturally except with taking creatine and purely natural food?

It has been said that the gym once tried to skip Ronnie

@nahbrothataintme3245

4 жыл бұрын

Lmaoo

@nahbrothataintme3245

4 жыл бұрын

@क्या आपको पता है ? Fact no. 21 bruh stfu.

@streladei7501

4 жыл бұрын

😂😂😂

@varunkamal91

4 жыл бұрын

@क्या आपको पता है ? Fact no. 21 STFU!

@Goldensphinx

4 жыл бұрын

Ashura Muhammad YEAH BUDDY!!

Hats off to the man who filmed Ronnie during all his workouts 💪🏽

Ronnie is a nice person, has a lot of good spirit how he communicates with people with good honor, all his videos he never has any attitude on people, you can tell that he just loves what he does and he's very happy man, God bless him

@Anilkumar-ev3ub

4 жыл бұрын

Yeah buddy

Ronnie's workout videos never get boring, no matter how many times I watch them. Sometimes, when I don't feel like going to the gym, I watch one of his videos and 20 minutes later I'm in my car, heading for the gym.

@jensen3804

5 жыл бұрын

Same pumps me up!

Don't forget that as huge as he got what was also amazing was his ability to get so shredded+full. He would come into contest on a whole different level than everyone else. Ronnie made it look easy but he had extreme determination and discipline. He just did what needed to be done, no excuses, no laziness. That to me is his most impressive attribute.

@user-fk9vm6no5i

2 жыл бұрын

Dont forget he did it all with a full time job too

@Nasrin_Begum

Жыл бұрын

He loved to lift weights

Everything about this series is perfect - the music, the gym, Ronnie, the phrases - Yeah Buddy! Legendary!

@redstaplerguyforlifepastpr5763

3 жыл бұрын

And ! his pants , I have and wear those same ones. Just not at the gym yet.......... Lol

I like the way he trains just basic movements nothing fancy.

@STOICREJECT

5 жыл бұрын

dale85300 ikr you can do these workouts at home

@jonflanders4

4 жыл бұрын

right? so many people do these fancy bs movements and they wonder why they won't ever grow!

@woodcutter7347

4 жыл бұрын

Always a drunk guy talking shit. Normal

@cristopherpino9689

4 жыл бұрын

@@user-pz1uh9nn8v u didnt read what he said correclty

@user-pz1uh9nn8v

4 жыл бұрын

@@cristopherpino9689 if u say so, i think you're right

1 in a million genetics X 1 in a million hard work

@ignilc

5 жыл бұрын

and 10 million pounds of steroids

@cognition26

5 жыл бұрын

@@ignilc Yeah but without the genetics and work first the steroids wouldn't matter. You take steroids in this sport because everyone else does it's just like the Olympics.

@BA-nc1ys

5 жыл бұрын

@@cognition26 thats what everyone says who wants to convince people the steroids werent as big a part of their career as they are.

@cognition26

5 жыл бұрын

@@BA-nc1ys B A My point if you didn't get is that steroids is a big part of everyone in that world not just his. It's a part of the game.

@gcg8187

4 жыл бұрын

@@cognition26 agree.

I was looking for his rear delts. I gave up. Looked like he had 5 rear delts.

5:58, the machine would never be the same...

@ourkindofstoryofficial4964

3 жыл бұрын

Yeah Buddy

I am 90% bed ridden with severe spinal damage and have lost all my strength... But after watching this and other Ronnie's videos i feel a very strong urge to start working out!!! I don't know what it is hes just so humble and down to earth i feel so inspired!!! thank you Ronnie Colman!!! much love!!!

@symonzziwa2744

2 жыл бұрын

would you go easy now on the weights esp anything like legs or dead lift.i am following the 5x5 training programme and it has helped me alot recover from back problem

@juri8723

10 ай бұрын

get well soon bro

If you could choose between unlimited money and the love of your life or a workout with ronnie coleman, what bodypart would you train?

@user-mf3ie9bc4j

5 жыл бұрын

Ronnie Co

@hiltonwilliams8902

5 жыл бұрын

All Three

@Imhotep_DrummerJones

5 жыл бұрын

😂😂 🤔🤔 I’ve always wanted a shredded back...

@saltyspitoon792

5 жыл бұрын

Im 27 years old, i haven't worked out since i was in high school.

@abissinyasport1923

5 жыл бұрын

due eib😐😐😐😐😐😐😐😐😐😐😐😐😐😐

Does this individual have extra muscles? Damn what a beast he was and such a humble dude.

@odom2142

3 жыл бұрын

His muscles are great but his personality is even better.

One of the most humble giants to ever win the sport. God Bless you man.

It seriously boggles my mind that someone could put on that much muscle on their frame.

@symonzziwa2744

2 жыл бұрын

yes it does it that to me as well but building muscle?I cannot figure it out.I am going to throw most exercises out now ans simply focus on heavy weights with good form

@symonzziwa2744

2 жыл бұрын

i think its due to his genetics coupled with rep format.His diet also played an important role because honestly how would his central nervous system would be able to cope with such incredible weights.Just think about

@billj4525

8 күн бұрын

@@symonzziwa2744 It's a combination of everything. He needed the super heavy lifting and progressive overload for that kind of muscle, but he needed the diet and extreme amounts of food to be able to get those weights and continue progressive overloading. Obviously the PEDS, but that goes without saying. He needed those for the muscle and strength to move the weights and eat the food. Genetics are unbelievable.

I come back to watch this every so often - Ronnie was seriously unbelievable in his prime.

8:00 - 8:10 when you taking a test an keep checking to see if the teacher looking at you tryna cheat

Love watching Ronnie Coleman workout!

@redstaplerguyforlifepastpr5763

3 жыл бұрын

Same

not only the best bodybuilder, but a great role model as well. very inspirational

His muscle maturity and definition is nearly impossible for 9/10 men...this man had majestic genetics. Seriously

Totally worth remastering👌🏼Awesome!!! Yeah Buddy!!!

@kiwigeneticsnz4882

7 жыл бұрын

Ronnie Coleman Aww Dam yeah man!!! Hi Ronnie. You made my day bro👍🏼✨ Thanks.

@clakoclakson

5 жыл бұрын

en.wikipedia.org/wiki/Image_scaling

@abissinyasport1923

5 жыл бұрын

euebweys💔💔💔💔💔💔💔💔💔💔💔

@abissinyasport1923

5 жыл бұрын

eueueueurveye 🔍🔍🔍🔍🔍🔍🔍🔍

@bkvlogs3466

4 жыл бұрын

@@RonnieColeman8hello sir u r great Gama

His a living legend cannot wait until this lockdown thing is over to get back into the gym yeah buddy light weight BBBAAABBBYYY

When you realize that the voice at the beginning of video is Brian Dobson(the gym owner ) ~Brian Dobson my hero P.S i used to workout at Metroflex when i lived in Arlington. Mr Coleman is a very humble guy

That excersise at 7:30 targets my rear delts more than most exercises. Thanks big Ron.

Awesome!! Ronnie you were an inspiration to me ever since i started bodybuilding and hopefully you'll soon return to your throne as the bodybuilding king!! YEAAHH BUDDY!!!

@abhayjoshi8290

6 жыл бұрын

King buddy

@redstaplerguyforlifepastpr5763

3 жыл бұрын

@@abhayjoshi8290 lol!

*Ronnie doesn't -skip-leg day leg day skip Ronnie day*

That man was so blessed genetically it's not even funny

@mitchellberndt6857

3 жыл бұрын

It was hard work as well

@redstaplerguyforlifepastpr5763

3 жыл бұрын

Both

Just ordered my pre work out, BIG RON! I have been a big fan since 2003.

ronnie would destroy phill heath

@kwest84

7 жыл бұрын

at his best he would destroy every single bodybuilder in history

@tonysako

7 жыл бұрын

amen

@1976paul2004

7 жыл бұрын

Jishuku it would be close between Dorian and Ronnie bot at their best.

@JayBruceWorld

7 жыл бұрын

tony stark they're not even comparable. They both bring completely different packages to the stage.

@tonysako

7 жыл бұрын

as i said would destroy him

Word on the street is, Ronnie still chewing that very same piece of gum since he started.

Ronnie casually doing side laterals with weights I can't even bench

Ronnie Coleman, the best body builder in history

Ronnie Coleman, a true LEGEND, i don't think anyone will ever come along at his size that will ever look at great as Ronnie Coleman, #BestBodyBuilderEver !

Ronnie Coleman is my favorite natty bodybuilder!

@losgusgus7660

7 жыл бұрын

XpertDelight natty of where?

@lechnerjoe

7 жыл бұрын

i'm sure that he was natty twice as big as you are.

@tamirsudri1

7 жыл бұрын

Just letting you all know even if he was natty he'd still be bigger than you guys Bodybuilding isn't only steroids yea you need them to reach the ultimate level but they are not some magical medicine that grows you muscles it takes hard work and dedication

@sergebeaulieu7664

7 жыл бұрын

you meant bodyroider lol! not bodybuilder .

@lechnerjoe

7 жыл бұрын

+Serge Beaulieu and you make squats with dumbbells lol stfu

Legend Coleman Huge respect

@redstaplerguyforlifepastpr5763

3 жыл бұрын

For real

Ronnie Coleman motivates me to no end... Thank you for this video...

The best EVER! No one comes even close to him

@stannjob

7 жыл бұрын

I think Ronnie and Dorian, at their best, would be the most epic battle in history.

@flapyvd4

6 жыл бұрын

Arnold is the best.

@lovebangladesh9158

5 жыл бұрын

@@flapyvd4 Arnold is a child than Ronnie Coleman.

@furiousfajitaa2367

5 жыл бұрын

@@flapyvd4 hahaha funny joke

just want i needed before hitting the gym. Ahh yea!

@falseleadersareamongus1999

7 жыл бұрын

Phatlip Ronnie "huge" Coleman needs to be sacrificed by Hollywood then going to the gym to gains

@redstaplerguyforlifepastpr5763

3 жыл бұрын

Ok your name up top is is hilarious lol! And your comment( WTH) is hilarious false leader person , lol!

Ronnie sir...u r great man & Bodybuilder... love from India....

Love you Big Ron! No one like you. I pray for your surgery to be a success. You are a nice man

“I go for the heaviest set which I think the machine can hold” 💥💥💪🏾

Arnold is my favorite but so is this guy. massive respect to see dedication and hard work. stay blessed ron

What an absolute beast.

"... really helpth me beeld ma shoulderth up real gooood..." I love Ronnie - a teddy bear in the body of an ACTUAL bear.

I think I just gained 40 pounds of pure muscle from watching this

@rajeshgrewal4060

4 жыл бұрын

😂😂😂😂😂

@symonzziwa2744

2 жыл бұрын

its your mindset.it can be done bruh

Did all that and then said "it's time to go to work". Yeah time to get my shit together.

@noffmemphisslim1377

4 жыл бұрын

Me too😟

@ariesscar443

3 жыл бұрын

I do the same. I bust my ass in the gym before work! Unlike most of these other people now a days who just live to workout. Sponsored and all that so they live at the gym. Im actually a chef and I workout everyday before i go bust my ass nonstop in a hot 100°+ kitchen 8+ hours a day!

Ronnie looking like the final boss

@TheClinchMagazine

3 жыл бұрын

He was the final boss of bodybuilding

Look at when he’s doing side laterals. He’s got more striations in his delt then I do in my whole body

Holy shit the giant set lat raises workout sounds crazy

6:48 when the gym closes After just 4 hours of Training

For me, Ronnie was, is and will always be The King

After watching this gym is become my life ❤️❤️❤️

YEAH BUDDY!!! LIGHT WEIGHT!!!! AIN'T NOTHING BUT A PEANUT!!! HUGE RESPECT FROM INDONESIAN.

@Reynold2305

4 жыл бұрын

He said this when he lost all his muscles and when he underwent a surgery.

I will watch all the remastered videos this is as good as the first time

@nehachouhan3598

6 жыл бұрын

James Houck

@mikami9921

6 жыл бұрын

James Houck

@greatomeister675

4 жыл бұрын

Whats with the 2 weirdos above me?

Noone has even come close to looking like Big Ron I swear, the guy is just something else..

@symonzziwa2744

2 жыл бұрын

no more chicken weights.He woke up his genes

9:10 those lats almost come out horizontally.

You are my motivation man I really like your workouts a lot. You are no. 1 in my body builder list

i am truely motivated by Ronnie Coleman... thanks bro.

you are a source of inspiration friend long live King Coleman

Huge respect for the Champ..! After 16 years he is still Unbelievable..!!!

@leebo130

7 жыл бұрын

Armenak Balasanov this is old footage

@HybOj

7 жыл бұрын

old footage, but he still looks good now and has a huge will to overcome his problems with legs - inspiring, hes a real Champion!

@armenakbalasanov9074

7 жыл бұрын

leebo130 what i meant is that 16 years have passed since 2000, but his mass and conditioning are still unbeatable

@leebo130

7 жыл бұрын

Armenak Balasanov na he's small now

@CapSuperM

2 жыл бұрын

He's in a wheel chair now lol

Ronnie is unbelievable man, i hope he is ok right now

Ronnie is a legend, but really the body can only take so much

@Marc98338

Жыл бұрын

Take that much if you train like that i deed.

Ronnie deserve the King name...he was a monster in bodyduilding...was borned for this sport

o melhor de todos os tempos uma pena que eu não tive oportunidade de ver ele quando era monstrooso

realy soft guy from heart inside.

Watching Ronnie just inspires me to keep going

You are the Best Big Roonie Coleman!!!!! Máximum respect!

amazing, the great Ronnie Coleman

I had the pleasure of meeting my bodybuilding idol, Ronnie Coleman, a few weeks ago in Arlington, VA. I purchased his "Yeah Buddy!" pre-workout powder, and it's phenomenal! It gives me the boost I need for both my weight training workouts and yoga practice. #YeahBuddy #LightWeight

@BluesHarpJammin

7 жыл бұрын

***** Anytime, brother. God bless.

My hero, my inspiration.. Hope to see you someday, big ron!

I just decided IM GONNA ORDER the YEAH BUDDY!! products! I will always support Ronnie Coleman!

Watching this while eating my 1223. meal this day. Whatever the fuck it takes babe.

@lucianoampuero4998

7 жыл бұрын

diversant13 8j

Legend!

He just love it! That all !! That why we see him steel train today 2019

I remember buying “The Unbelievable “ i liked his physique in this movie the best. Amazing. Inspiration indeed… Ronnie cracks me up too.. loved the scene where he’s a cop and im sure he’s listening to gangster rap 😂

you are a great inspiration Ronnie🙏,I always see your video before hitting gym

@abissinyasport1923

5 жыл бұрын

u where eiwbeue2🔨🏥🏥🔨⛪⛪⛪

Yeah buddy......light weight baby.....💪💪🐔🐔🐔🐔🐔🐔🐔🏅🏆🎖

Ronnie Coleman is best bodybuildar.....in this world...

the pure intensity of this workout is insane

superb info...great ideas for a new kinda shoulder routine...only one thing sir...i hope they get gym towels for ya one day !

I can always watch the Legend Train

Like 17 years ago and No One has even come Close

In the year 10,019 people will still watch this classic Ronnie footage for motivation

When the king is training #yeahbuddy.

@ourkindofstoryofficial4964

3 жыл бұрын

Lightweight

Everybody doing drop sets while Ronnie doing rise sets @2:55

I miss the days of Ronnie Coleman and Jay Cutler... Both are 2 of the best ever. The main thing they are both very humble guys.. Ronnie is and always will be number 1 in my book

im honored to be learning from the best Ronnie Coleman

Great vid Ron, love to see the remasters. By the way, what's the music playing throughout this?

@IanTheAnimal

7 жыл бұрын

Ah ok, thanks for the reply, man!

the king

Nice to see that the best rarely used machines big motivation 👍💪👏

So pumped for the gym after watching this! Lightweight Baby!

Imagine him playing FB in the NFL💪💪❤ Every run🏃= TOUCHDOWN 🏈

yeah buddyyyyyyyyyyyyyyyy

Monster 🔥🔥 Arnie and Ronnie the beasts of bodybuilding 🔥🔥

Coleman is the best, ever.

Dorian's back had nothing on Ronnie's. Ronnie's back was other worldly.

@yousefsobhani9502

5 жыл бұрын

I think Ronnie's back is fucking massive and a sight to behold, but I gotta say I prefer the overall look and flow that Yates's physique had from the rear

@connorclarke1218

5 жыл бұрын

Yeah but Yates back was a work of art. The single greatest body part by a bodybuilder was Dorian Yates back

@mikefit3343

5 жыл бұрын

Iron man Ronnie 3 of Dorian yates back! piled in one

@gregbredenko2290

5 жыл бұрын

@@connorclarke1218 bro. Tom platz. Come on man

@chrisciarcia5274

4 жыл бұрын

Iron man Ronnie definitely has Dorian on Legs though.

legenda!!!

You are doing a great job Ronnie!!!