I gave my wife a ring and it really changed her physique

@WILLAIM20

3 ай бұрын

oh I get it 😂

@draaneYT

3 ай бұрын

This comment made me laugh real hard 😂

@Micheal-Knight-

9 күн бұрын

🔥

Love this. Rings are hands down the best fitness related purchase I've made. I always had a pull up bar in my house but bought rings in 2018. Now at 52 years old, I have broadened my exercise range immensely. Plus I am stronger and leaner than I was 20 years ago. I hang them on my pull up bar, old gazebos, rafters etc. But the best is on trees. My kids laugh at me because I see a tree and go 'oooh, that three is perfect for rings!' To all those still on the fence - BUY A PAIR OF RINGS!!

@kat4onelove

11 ай бұрын

This was the push I needed, thank you for the inspiration!

@user-yp2hl5mu1s

11 ай бұрын

Ваш комментарий меня замотивировал

@joefarah

11 ай бұрын

You’re able to do this at 52? Impressive.

@user-yp2hl5mu1s

10 ай бұрын

@@joefarah мне 42 года.

Are you training on the rings? What level are you at? Where's your favorite place to hang your rings? . Drop us a comment below ⬇

@barbicud

11 ай бұрын

I just started last month and it’s been a game changer. I have tendinitis and bursitis in my shoulder and my shoulders have never felt better. That controlled eccentric on the tuck lever feels amazing.

@BikeHikeLikeMike

11 ай бұрын

Thanks for sharing this video. I've decided to buy a pair of rings because I am convinced they can help take my calisthenics to another level. I have never used them so I expect to be humbled. Not sure yet of any places to hang them. Hopefully that won't be an issue.

@vin___weasel

11 ай бұрын

tree in the garden

@Adamthomas78

11 ай бұрын

Dude! Y’all need to do a ring purchasing video! Types ( wood plastic ) clip or slide straps, etc…. I need those long straps!! Let us know! Your FANS need you in this time of ring crisis!! 😆 love y’all!

@iggimoore

11 ай бұрын

In my Training Temple (aka my garage)!

I had lots of upper body, rib, thoracic, pec, and shoulder problems, and found light to medium workouts and stretching at many different angles on a set of gymnastics rings to have enormous benefits for total upper body health, strength, stability, and balance that should last a lifetime with simple upkeep sessions. Currently I’ve learned skin the cat, getting stronger at rows, and can finally do 1 pull-up (I’m skinny fat, 48 years old). Doing dips with assist and hoping to eventually master the muscle up.

@felipe2fp

11 ай бұрын

Thinking to do the same. Just by curiosity, what do you consider an upkeep session?

@InspiredByBrad

11 ай бұрын

@@felipe2fp I’ve been averaging about once a week for 1 1/2 years now. Still making a small amount of progress each session.

@toddknode752

3 ай бұрын

me too. After working with rings for a month I found a lot of my chest and shoulder problems came from the position the barbell forces them to be in. Rings allow our joints to be in their most favorable positions.

Ultra runner here that does rings to keep the core up to snuff. Never considered mixing the two, and running to places to hang the rings. You just opened up my running to a whole new world.

Babe wake up, a new strenght side video is out

@fallenpastabean804

11 ай бұрын

Cringe as f

Hit a plateau after a couple years of calisthenics. Got rings and a weighted vest, within a few months all my shirts started to fit way tighter and I gained 5 pounds of muscle. Very happy

Amen to that brother. You are preaching to the choir. Rings have given me a strength unimaginable to many of my peers in the gym I attend.

Thanks!

I’ve been a little wary of buying some rings just because I didn’t realize how versatile they really can be. Really love the squat assist stuff and the explanation of the skin the cat. Such a gorgeous spot to hang up the rings in the video too!

I've been doing research into bettering my physique. Stuff the gym, not throwing money in that department anymore. Body weights is where it's at for me personally. Rings is the one thing I keep coming back to when it comes to overall better health. Also, they will help greatly with stretching. I'll be getting a pair 100% very very soon

Great video brother I love ring training definitely have to work on the muscle up!

Man, that looks so relaxing training outdoors with that view

Planks on rings is insane! I love inventing exercises on these things as well although Im sure nothing I have come up with is unique. After a couple months my core strength is notably improved as well as my functional strength. You wont regret investing in this fitness tool I got mine for a little over 50$.

So freaking awesome!! Love your progression and overcoming shoulder issues!!

Thank you for the pro tip next time I'll use it! My current favorite place to hang the rings is on a tree next to the shore 😎🤩🤩

Rings have changed my life! I love to set them up at the beach!

Ty

So underrated, deserves much more views bro 🔥 love this

This came up at the perfect time for me! I buy one of these rings one week ago 💪🏼🙂

i absolutely love rings, i got my pair 3 months ago and never looked back

7:14 I have never seen the L-Sit to tucked handstand rotating to the dip before. Looks pretty cool

Thanks, really useful. I love your philosophy of training natural, fun and simple

Tuck lever and skin the cat should be explained with the keywords "straight arm strength". Because that's how they really differ from other pull exercises on the ring.

Awesome video Trevor - thanks! Next week I'm starting Month 2 of Move Strong Now, and this video has helped to take away some of the unknowns in starting to use the rings.

What an awesome vid. Can't wait to try these. Thanks!

I’m pretty new to rings; thanks for the muscleup tip.

Oh, and I just needed some motivation to return to my ring routine. Thanks dude!

More rings videos please!!

What kind of rings are you using? Great video

@p__jay

9 ай бұрын

Standard wood gymnastics rings 🤷🏻‍♂️

@markkaine6892

9 ай бұрын

I can’t find the ones with the loops for the straps

@p__jay

9 ай бұрын

@@markkaine6892 doesn’t make a difference. No additional hooks necessary.

@markkaine6892

9 ай бұрын

I just ordered them, thanks

I have a pullup rig and there I hang my rings...you can gain insane upper body aesthetic with rings. Especially Arms💪🏽

thanks for this wonderfull information . I really appreciate it .

So thankful for you friend...

Thanks for this. I teach rings to kids for our ninja program. I needed a push out of my rut.

That forwards upside down thing is sweet!! I tried and instantly came down 😂 very fun still

AMAZing stuff coach thank you

Excellent job on the voice dubbing. That must have taken some time.

Rings are the best for live on board yacht living, use it from the rigging

Do you need to use chaulk when doing exercises?

Totally brilliant and enjoyed this content many thanks

Crazy good advise. Thank you!

Would love to see how you got the rings set up in that gazebo

After a dislocation this encourages me a lot becaude i know you have been in the same situation

Rings are the best! I would love to have more full length upper body workouts,maybe you could help here :)) Love your stuff!!!!

Love your content dude.

Great video. It's hard to find body-weight exercises that work the biceps. Rings are a great addition.

@erenjaegerbomb8653

11 ай бұрын

Don't sleep on straight arm calisthenic bicep work, like in a 'cobra' type position. The more your shoulders are in front of your hands, the harder your biceps have to work to keep you from falling forward. Can get plenty of intensity from that 🙌

@awesomekj5812

11 ай бұрын

@@erenjaegerbomb8653 What are some of the biceps excercise regula folks like us can do ...not talking about gymnastic folks straight arm work.

@erenjaegerbomb8653

11 ай бұрын

@@awesomekj5812 I have to assume you don't know what my original comment means, as it's not much more than an isometric press up position with an upper back bend, while leaning slightly forward

During the lock down, I would go to the park and hang my rings on the pull up bar next to a bike trail and a creek on the opposite side. The mosquitoes would bite my legs all the time, but it felt worth it.

Those picnic tables in the background were stressing me out.

Im about to move to a new town in a few weeks and i was considering getting some rings and maybe some paralettes instead of getting a gym membership but i was still not sure, after watching this video I think i will

Amazing video.

Awesome video! I take my rings everywhere when I travel. I always end up hanging them in the hostels and it turns into a fun group workout with everyone there.

I need this environment.

My favorite exercise on rings is a muscle up because it feels like the only one that’s easier than a bar

Where can I get the rings that you are using,please?

Man. Thamk you. I do this when i was a kid. I love movement and work with body. But after years its sad for me.

Beautiful.

Those little hooks on the rings in this video.. does that make it easier? Like if you don't have them do you run into any kind of issues of like the ring slipping in the strap?

Great video as always! I think I'm going to pick up a set of rings. I haven't seen the type in the video where the attachment point is static, anyone know what these type are?

Whered you get your rings? I have a hard time trusting things online so any recommendations would be helpful

Simply put rings are the shit and will get you ripped!

Hey Guys, 65 years old, used to love the Jungle Jim as a kid, I just started hanging on the rings again. Up to 1 minute now. Do you have a workout for me ?

Love those shoes! Lems are my fav

Sick dude!

This guy is lucky to be in fitness industry. If you are working 9-5 job in any other field it is difficult to find time for exercise

@TheMangorange

10 ай бұрын

Its all about priorities... If you really want it, you will find time.

Can TRX be used if you don’t have rings?

Where do y'all live? (City, State) I love the nature views in the background

I bought some rings & started doing dips & now I have this terrible back pain that won’t go away, it affects my pullups now 😔

@smalljohansson

27 күн бұрын

Where is the pain located?

Any suggestions on a brand or make of rings? I know wood is better but that’s all I know.

I can't believe you can do this with a torn labrum. Is it safe for me to do i have a torn labrum as well didn't choose surgery but the joint is a bit unstable.

Nature in america is just amazing

great video, i personally love the rings, such an amazing tool! You have to git gud at them though xD

Is that Washington?

can you please tell me where to get a ring?

Where is this place located where you re training at? That view is beautiful

Ngs are awsome, especialy because you can use them everywhere and they cost 30 euros or less💪

Love it

Hey I love your content. I have a question: why do you do almost every exercise mostly only 5 repetition? Because you don't want to stress the joints too much?

How do rings differ from the handles of a suspension trainer, in your experience?

Brother do you over personalized coaching? I am from your original background in powerlifting. I want to diversify my training and add movement and flexibility in! I have a huge total and move OK for a big guy but need a ton of help to actually get close to you guys. Do you offer 1 on 1 guidance??

We're you get them rings they seem different thannothers

Can you recommend a good set of rings? I like your set with the attachment on the ring to loop the web through.

@JW0121

11 ай бұрын

Calisthenic movement deserve all the support so definatley them , or Saturno movement affiliates. And you have to be cautious because these are a bad choice , because of no markers for adjustment. Makes a day and night differance

Anyone can recommend a good place to buy rings, and which one to get?

I've been looking for rings to buy but I don't want to get gipped, any recommendations? I don't have a big sporting goods store in my area so I am forced to go with online shopping.

I use my rings almost daily at home. Working out in the nature as you do looks amazing, but the idea of having people watch or walk up on me while I work out is for me a major turn off. Is it just me, or how do you guys overcome this?

@awesomekj5812

11 ай бұрын

in my experience so far nobody except kids that came upto me to play around with rings ....they wanna know about it so I thoroughly enjoy that conversation interaction with them.

Try push ups with them, that's really challenging

You should do a diet video. You guys obviously have it dialed in.

Yo! Those rings? 🤔 Pros and cons???

Love it. Used to have but now I am minimalists using nothing bricks

Onion rings changed my body….for sure.

@sophie20001

10 ай бұрын

😂

❤

My favourite ring was the one I Never placed on her finger

👍

You say you aren’t Jesus Christ , but your 🧢 stays while being upside down, so .. ipso facto

@Strengthside

10 ай бұрын

I wear many hats... 😉

@PesasYPlantas

10 ай бұрын

@@Strengthside do a video doing a handstand on water 😂

thats the WAVE

This is lot of abs trained right?

💗⭐🌠❤️💝♥️❣️💖😇

at a buffet, i personally sneak play-doh corndogs into the buffet so others can enjoy them. I hide 6 play-doh corndogs in my jacket pockets. it then, is a joy for me to see other patrons of the establishment eat my play-doh corndogs thinking they were part of the buffet.

@joegaskins7950

8 ай бұрын

i really enjoyed reading this comment.

Rings changed my body for sure and now I try to get my body into shape again... marriage can make people lazy 🤷‍♂

What do you guys eat in a day? Shredded as.. Do you recommend having rings if I have a pull up/ dip bar?