Watch as Mary-Elizabeth explores the impact of rigid thoughts and behaviors on eating disorder recovery. Discover why flexibility is vital for healing. Want to explore this further? Check out our companion post for insights: bit.ly/4aFEGaX
How have rigid patterns affected your progress?
Get more videos about eating disorders and recovery here:
▷ Eating Disorder Recovery Playlist | bit.ly/eatingdisorder-recovery
▷ Binge Eating Disorder Playlist | bit.ly/BEDrecovery
▷ Eating Disorders: Anorexia and Bulimia | bit.ly/anorexiabulimiarecovery
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