I just found you on the internet, I have spent many hours watching videos to try and figure out how to keep from getting diabetes,I am pre diabetic age 66 male. I can now tell the difference between helpful ones and phony ones. Your videos are the real deal and I thank you so much. My diet has completely changed my weight has come down and I can really tell a huge improvement. Thank you so much 💕.

@DrBeverlyYates

11 күн бұрын

Your feedback means the world to me. I'm so happy to hear about the positive changes in your health; congratulations! Please keep up the good work. Thank you for watching.

Many people only troll these helpful, useful videos to pop off give advice to others from their own situation. Post your own dite if you want to pop off but many of us really need the advice and help of these Professionals. Thank you so much Doc for your caring and sharing.❤

This was a great video, thank you. I take care of my auntie who had a major stroke 2 years ago, she’s also type two diabetic. She’s 60 years old and only weighs 93 pounds. Please help me find the right diet for her to gain weight but still able to reverse her diabetes.

❤❤❤❤❤your videos. Thank you.

@DrBeverlyYates

7 күн бұрын

You' re welcome. I appreciate your feedback.

Very important information also be aware that many medications also elevate blood sugar as a side effect that worsens over time until it progresses to diabetes. Be mindful of the medication you take and their side effects. Not all pharmaceutical companies produce products that are in the best interests of the consumers health. test your blood sugar before and after taking them even if you haven't been diagnosed as diabetic testing your blood sugar to see how the foods, dietary supplements, alcohol or anything that your consuming affects your body is crcial to good health anf longevity. You're more responsibile for the outcome of your heath than a doctor. Take control through educated choices

Thank you for all your helpful information. Just found your page. ❤❤😊

@DrBeverlyYates

8 күн бұрын

You are most welcome. Take care.

Hello Dr. Yates. I just subscribed to your channel. The information you presented was a concise compilation of introductory facts on the path to reversing diabetes. Knowledge is the beginning of power. In order to take control of this disease process, we must be thoroughly educated on the steps required to regain an optimal level of health and the ability to appropriately and permanently reverse T2D. You have provided us with a new start to a healthier life free of diabetes. Thank you for this valuable information! I look forward to future presentations

@DrBeverlyYates

21 күн бұрын

Thank you for your kind words and for subscribing to my channel! I'm thrilled to hear that you found the information on reversing diabetes valuable.

Thank you for this excellent information and clarification....especially re exercise

Thank you!!

I do not go by what these doctors would say. I rather stick with other natural remedies to prevent diabetes.

@DrBeverlyYates

15 күн бұрын

Preventing diabetes is ideal.

Thank you, very simple and relatable. I appreciate you taking time to do this. I learned a few new things esp about exercise. ❤

Thank you Dr Yates for the information. It was well received.

@DrBeverlyYates

24 күн бұрын

Glad it was helpful!

Great Info ❤

I appreciate every single portion of this information! I have already incorporated many of these variables and I’m looking forward to your next examples to assist in reversing and staying healthy Gods way❤️Thank you

@DrBeverlyYates

13 күн бұрын

Super! I'll have more videos coming out; stay tuned. Reversing and staying healthy are the focus here.

An excellent recap, Dr Beverly Yates. In additional to your professional knowledge, your speech is concise and clear, a bonus. Subscribed. Best regards.

@DrBeverlyYates

29 күн бұрын

Thank you so much for this feedback, it is helpful. I work hard to make things clear. It’s important so people can take charge of their health. Take care.

THANK YOU VERY MUCH.VERY USEFUL INFO.

@DrBeverlyYates

25 күн бұрын

Glad it was helpful! You're welcome.

I love it. You explained it very well. Thank you.

@DrBeverlyYates

18 күн бұрын

I'm glad it was helpful!

Great video, thank you.

@DrBeverlyYates

13 күн бұрын

You're welcome.

Thanks for the simple explanation. It gave me more understanding give me more encouragement

@DrBeverlyYates

21 күн бұрын

Glad it was helpful!

Very informative best video on diabetes ever. I will rewatch again. Thank you

@DrBeverlyYates

18 күн бұрын

I'm so glad you find it really helpful. You're welcome. Take care.

Thank-you Dr. , your advice is clear and well balanced. I was surprised though, that you didn't address the carbs, sugar and highly processed foods in our culture and diet. My mother who recently died at the age of 95, was diabetic and had both legs amputated. She was Jamaican and loved her rice and peas, patties and ginger beer. I am also diabetic (in remission). I adopted a low carb diet 8 months ago and dropped 70 pounds and my A1C has dropped from about 10mmols to about 6. I do still eat some fruit and lots of green vegetables for fiber and I do also use whole fat dairy as well. But no grains, sugars, seed oils or processed foods---I cheat occasionally.

@DrBeverlyYates

24 күн бұрын

Hi. You're welcome. Congratulations on your success in putting type 2 diabetes in remission - yay for you! Focus and commitment pay off over time. I am sorry for the loss of your mother. In this video I focused on the steps to reverse type 2 diabetes, naturally, and did not focus on the root cause issues that lea to type 2 diabetes. That is a different video. The highly processed, ultra refined, no good for anyone junk in our food systems is a big part of the problem, but not the only factor, as we both know.

Thank you

@DrBeverlyYates

26 күн бұрын

You're welcome

Thanks so much for your wonderful ideas. You explained the DM process so nicely. Love and light

@DrBeverlyYates

25 күн бұрын

Hi! You are welcome. Take care.

I work shift in the ER , so I only get in my routine sleep the week I'm on morning shift

@DrBeverlyYates

25 күн бұрын

I understand. Thank you so much for your work in the ER; I appreciate you. My family had quite a few first responders and I know what a toll shift work can take on people as I watched it first hand while growing up. Please do your best to care for yourself so your work shifts don't ruin your own health.

I have poor sleep because of too much cortisol. Can you help?

@DrBeverlyYates

18 күн бұрын

Use this link to apply to work with me re: this cortisol issue. Click this link to complete the application and schedule a zoom call so we can review your situation: go.oncehub.com/drbeverly

👍

@DrBeverlyYates

11 күн бұрын

👍

Thanks Dr, very informative. But my problem is that no-one talks about how someone that does night shift tackle health issues like prediabatic and T2D. All of us don't do 9-5 or day shift. It will be more beneficial to me with night shift routine plz mam. Thanks

@DrBeverlyYates

15 күн бұрын

You raise an important issue. The health impacts of night shift or rotating shift work are not commonly discussed when talking about prediabetes or T2D. It's a missed opportunity to help people who do shift work, like my parents did for many years. I get it. I've added this topic to the list of future videos. Thank you for your comment.

Thank you, appreciate your time to consult those who are in need of your wisdom.

@DrBeverlyYates

Ай бұрын

You're welcome. I'm glad you find it helpful. Take care.

Hello Dr. I eat breakfart, skip lunch, eat supper. Is the 12 hours between measl ok ? Once a month go on a complete 3-4 day water fsst..Do this help heal the body ?

@DrBeverlyYates

21 күн бұрын

Hello! Water fasts are a great way to heal the body. In general, skipping lunch is not ideal. It would be better to not have breakfast and consolidate eating to the time period between lunch and dinner, if you are trying to maximize the benefits of intermittent fasting. Of course, please do what works best for your needs.

Y’all doctors never say the same things. According to you 110 fasting BS is to high.

@DrBeverlyYates

25 күн бұрын

Fair point. I use standards that lead to optimal health and anti-aging. According to my training, ideally, the fasting blood sugar should be between 70 - 99.

I was told by my doctors office that intermitfasting is not healthy for diabetics so now I'm confused.

@DrBeverlyYates

15 күн бұрын

I get why you're confused. I wish doctors had better training about ways for people to recover their health. Intermittent fasting has been around for thousands of years as a way for people to improve their health, including for people who have diabetes. I encourage you to seek out resources and books on the topic of intermittent fasting so you have information that is specific for diabetics. Generally speaking, intermittent fasting is safe for diabetics. Please check out what is safe and makes sense for your personal health before starting something new.

@dimpledface9707

15 күн бұрын

@@DrBeverlyYates Thank you for responding. I appreciate it. 🙏 💖

@ifeanyiokoye196

13 күн бұрын

Intermittent fasting and keto = low carb foods will reduce your weight drastically and lower your blood sugar and pressure at the same time. I did it and had a new life till date. Lost so many pounds and gained extra energy to my greatest suprise. So ignore the doctor. He is playing a big pharma script.

Please send diet for vegetarians. Lunch and supper.

@DrBeverlyYates

16 күн бұрын

I can cover this in a separate video. Thanks for the input.

I get up 4 times a night to pee.

@DrBeverlyYates

8 күн бұрын

Please be sure to get this checked out by your doctor. There are a number of things that can cause frequent urination at night, including diabetes. Please be safe and go to a health professional to get checked out.

First of all tell each every kind or type of diabetes they are of different causes and they javelin different patterns so we do not hear you guys as you conclude everything before any thing happens.

@DrBeverlyYates

24 күн бұрын

Teaching about the different kinds of diabetes is a separate video. Thanks for the idea for a new topic that people want to learn about.

noone has control of their sleep it is controlled by your brain I have never slept even as a child WHY don't you tell the 5 things some people don't have time to listen to you listening to yourself talk

@DrBeverlyYates

27 күн бұрын

I did my best to explain it clearly and concisely. Sorry if it’s not what you wanted. People’s habits around sleep, including winding down before bedtime, do influence their sleep quality and sleep quantity. It’s unfortunate you have sleep issues. I hope you are able to find what works for you.

@katrinahargrove2168

22 күн бұрын

@DrBeverlyYates you did a wonderful job 👏 thank you

Make it simple: STOP Consuming ALL Carbs, Sugars, PLANTS, and Processed Foods!!! Some of the foods you show will kill you!!!

@DrBeverlyYates

26 күн бұрын

Different foods works for different people. Some of the foods shown are a deliberate contrast to make the point about unhealthy foods in general. People vary in their ability to digest and benefit from carbohydrates. Slow burning, resistance starch, complex carbs offer healing nutrients for people in most cases.

@BerhaneKirosEmbaye-fn4sb

24 күн бұрын

What do you want people to eat that every ignorant comes in a you tube and says eat this do not this. Every doctor has different lecture different view . First bring a cure for a each type of diabetes do not mix them all all cases of diabetes have their various ways of treatment.

@faridajafery8108

23 күн бұрын

P​@@DrBeverlyYates

@davidlewis1787

22 күн бұрын

Nope… I am off all meds on advice of doctor. I eat no processed foods or simple carbs, but I do eat high fibre vegetables and lower gi fruits such as berries. No bread pasta rice or potatoes, other than that a very balanced diet with lots of fibre and moderate good fats. A1c down from 96 to 28 UK methodology. Extreme diets are not healthy, moderation and whole foods are key. No processed food tho that’s a big no no!

@yasmineel7479

7 күн бұрын

@@davidlewis1787did you eat brown rice, whole grain bread/pasta or sweet potatoes?