In this episode, Niki engages with gut health expert Lindsey Parsons to reveal strategies for reversing autoimmune diseases and enhancing gut health. They dive into the significant roles of gut bacteria and viruses, discussing how fecal transplants can restore balance and treat infections. Lindsey highlights the importance of comprehensive testing, including stool and organic acid tests, to uncover underlying health issues. The discussion emphasizes achieving optimal health ranges through nutrition, stress management, and lifestyle adjustments. Lindsey also links gut health to thyroid function, offering natural remedies and practical tips for holistic healing. This episode equips viewers with valuable insights and actionable advice for improving their health naturally and effectively.
Lindsey Parsons, EdD is a Certified Health Coach working out of Tucson, Arizona. She specializes in helping clients heal gut health issues and reverse autoimmune disease naturally. She also hosts the podcast "The Perfect Stool: Understanding and Healing the Gut Microbiome". Prior to starting her health coaching career, she co-founded and ran a nonprofit advocating for healthier food in the Montgomery County Public Schools in Maryland.
Links:
My web site: highdeserthealthcoaching.com/
My quiz on which tests will help you find your root cause: 0p6cywvgmku.typeform.com/to/x...
My Facebook Gut Healing group: / gut.healing.for.you
Facebook: / highdeserthealth
Instagram: / high.desert.health
Twitter: / hdeserthealth
Pinterest: / highdeserthealth
KZread: / @highdeserthealth
TikTok: / theperfectstoolpodcast
The Perfect Stool Supplements: perfectstool.com
Check out this episode here:
podcasters.spotify.com/pod/sh...
#guthealth #wellness #stooltest #lifeseasons
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