This is the best reverse grab tutorial I have seen and I feel so much more confident with this now!

You are giving me the details I have needed from my teachers who I pay!! Omg I keep asking for conditioning advice and they never have much to offer and when I ask them to teach me the dynamics of a spin they just show me again and again in their way a spin instead of the right athletic way like you are! Thank you so so much

@AneteBlaua

2 жыл бұрын

Happy to help!

This is one of the best tutorials I’ve ever come across. Thank you for sharing!

I wish I had the money to tip you... because this is seriously like a full on class! (I just don’t even have rent right now and I’m struggling) but I wanted to say thank you so much for making this is super helpful and I’m sorry that I can’t give you money right now but when I can I would like to!

@T3h3

3 жыл бұрын

You are such a sweetheart.. God bless you pole sister ❤️

I’ve been struggling with my reverse grab for ages- I’m so thankful for this video and all of your videos ❤️

@AneteBlaua

4 жыл бұрын

Very happy for this, good luck in training🥰

You’re a really great teacher. You nailed the issues so thoroughly, thanks.

@AneteBlaua

4 жыл бұрын

Thank you😊 I learn a lot from my students💜

By far this is the very best teacher I have ever seen teaching pole art. Just so good and pays attention to detail. She thinks of everything u would want to ask her and is so good at explaining techniques. I'm just in awe of this lady

Thank you so much for these details!! I've injured my shoulder doing these and am trying to do this again, so thank you you're an angel ❤️❤️

Your tutorials are so detailed! Thank you so much! You include conditioning exercises to make the spin better and stronger. I don't always see that in tutorials. Great job!

Okay. Looks like I'll be practicing chair spin more

Thank you for covering the butt-higher-up variation!

@AneteBlaua

Жыл бұрын

You are so welcome😄

Thank you so much for a full-on class!

She is amazing. I’m improving so much I love her teaching.

you are amazingggg!!! thank you so much🫶🏻🤍

Thank you for the tutorial I’ll try this at class!

Love love love thank youuu

this video is soooooooooooooooo usefull

@AneteBlaua

Жыл бұрын

So glad to read this, thank you😊

Thank you so much this is generous training , will help me unlock the RGS 💪🏾🚀💫

So graceful 😍

Dude you're so ripped and elegant, I just started and I have no strength to do any of this it's so hard :(

GRACIAS 💜💜💜🥰🥰 Saludos desde Argentina!

Omg love this thank you for making a tutorial on this!

@AneteBlaua

2 жыл бұрын

You’re so welcome☺️

Just love your Tutorials!

@AneteBlaua

3 жыл бұрын

Glad you like them!

Thanks alot. İ wish you had a tutorial about elbow grip reverse grab spin. İ couldnt find one in internet at all

Love this! Super helpful.❤️💃

@AneteBlaua

3 жыл бұрын

So glad!

perfect thank you :)

Anete, you are an amazing teacher, thank you ❤️🙏

@AneteBlaua

2 жыл бұрын

Thank you so much!

I always come to your channel when I can't make it to class or was struggling to get the move down. Love the way you teach the little helpful details. ✨💕

@AneteBlaua

3 жыл бұрын

You got this!

Oh YES I absolutely see the difference when you demonstrate this. You're an amazing dancer and teacher and I love your content! You feature all the best moves that I've always wanted to do!

I'm in awe of you. This is such a brilliant tutorial. Thank you.

@AneteBlaua

2 жыл бұрын

Thank you❤️

Perfect, help me a lot

@AneteBlaua

Жыл бұрын

Thank you😊

Gracias!! Excelente clase!! No hablo inglés pero se pueden seguir las indicaciones ❤️

You are the best teacher ever. Thank you so much for your time investing in all of us. I'm grateful I found you💕

@AneteBlaua

3 жыл бұрын

Thank you for your trust💜

So thorough wow you are an amazing teacher !

@AneteBlaua

2 жыл бұрын

Thank you so much😊

Thank you so much!! I‘ve been looking for a tutorial like this for sooo long. I love how you‘re explaining the different steps. It’s really fun to follow your Videos! Greetings from Germany ✌🏻❤️

@AneteBlaua

4 жыл бұрын

Thank you 🙏 I am very happy that this can help you progress💜

Wow thank you so much

@AneteBlaua

3 жыл бұрын

You’re welcome 😊

This was an amazing explanation, I will definitely credit you when I finally master.

@AneteBlaua

3 жыл бұрын

Go for it!

I know, I say it again... but! SUCH A GOOD TEACHER! thanks!😽

@AneteBlaua

4 жыл бұрын

Thanks😄

You absolutely Fantastic pole teacher .

@AneteBlaua

4 жыл бұрын

Thank you😊🙌🏻

You are an excellent instructor… AMAZING

@AneteBlaua

Жыл бұрын

Thank you so much😊

Thank you this movement looks so beautiful and you explain everything so well, i am learning very fast thanks to you 😇🥰

@AneteBlaua

2 жыл бұрын

😊🙌🏻

You are really fantastic

Love all your tutorials and this one is particularly helpful. You are so meticulous in explaining details. Never saw so many great performers who are also great in teaching both through body and voice. Wonderful!

@AneteBlaua

4 жыл бұрын

Thank you so much🙏 Really happy thats this is useful and appreciated💜

@TheXinchew

3 жыл бұрын

Amazing videos !! Really thank you for such detailed explanation . My homework tomorrow.

Might have to visit Latvia just so I can take your classes🤔

@AneteBlaua

4 жыл бұрын

I really hope you do🥰🤞

Very buff💪

You are truly an amazing teacher and wow what a beautiful body, those muscles 😲 and most importantly so down to earth. Thank you Soooo much for sharing all the tricks and right movements. Your video's help me a lot.. God bless you❤️

Amazing! Teach us how to star to do the Phoenix spin. I have seeing a lot of different techniques, so I got confused from where to start. Thank you. Your channel is amazing 😍

@AneteBlaua

4 жыл бұрын

Thank you, yes I am planning to make tutorials for Chinese phoenix and the regulat pheonix😄☺️

@yogaaereotamires

4 жыл бұрын

@@AneteBlaua thank you🥰 I am in love with your tutorials!

J’ai une pièce chez moi où je danse et m’invente des chorégraphies mais je découvre ton site et wow, je veux faire cela ! En toute sécurité évidemment! Mais j’ai 2 questions : la hauteur de la pole ? Aussi ,je remarque que vous tournez toujours dans le même sens ? Ou est-ce possible de tourner dans les 2 sens ? Merci !

11:30 here is my problem that arms hurt everytime I do this. Do you have a tip to avoid this?

I love how you explain!!! Thanks you so much

@AneteBlaua

4 жыл бұрын

Your english is great😄 The arm is extended, but shoulder should always be engaged, not always it means that you have to pull it down extremely, but engage the pulling movement and it should feel more or less natural.

@dominiquemendez8175

4 жыл бұрын

@@AneteBlaua Thank you soooooo much

5:55 7:00

This is so helpful! Question - is your pole on static or spin? If on static, and tips for how to do this on spin mode? I am having trouble with my reverse grab on spin pole 😣

@AneteBlaua

3 жыл бұрын

Reverse grab on spin pole is very similiar, just with both hands, and dont let go the pole😄🙈

I really struggle with reverse spins like this or juliet. My arms might not be strong enough yet and a bit of lack of shoulder flexibility too. Will the one arm spin drills help to build strength for this?

@AneteBlaua

4 жыл бұрын

Yes, the certainly will help, also different grip conditioning, and overall strength conditioning.