Every running injury has made me return as a smarter and stronger runner.

@FordyRuns

27 күн бұрын

I defo feel more knowledgeable

Your smile on completing the parkrun says it all. Well done for your patience and restraint. I know you must have been chomping at the bit to run. Great to see you are.back 🙌🏽

@FordyRuns

23 күн бұрын

Yes! Thank you!

been out since feb with a rupture achilles :( did a mile walk jog on saturday and the joy was incredible

Great to see you running again. You were loving it the parkrun, great stuff

@FordyRuns

20 күн бұрын

Thank you

Great to see you running again! was awesome to see you at the Southend half marathon yesterday. I gave you a wave to your camera running past where you were standing. Its hard to get back into it after injury. Happy recovery 😁

@FordyRuns

25 күн бұрын

Thanks

You looked so happy at the end of the parkrun! Who doesn't love a comeback 💪🏻🎉🎊👏🏼

@FordyRuns

27 күн бұрын

I was mate

Well done! It’s always hard getting back from an injury like that.

@FordyRuns

26 күн бұрын

Thank you

Poor Simon getting pied off when he was waiting for you to finish 😂

@FordyRuns

25 күн бұрын

Good for him

Good luck with this, Im now allowed this week to add strength training again after 3 months and can up running consistently now as I’m three months after Prostate cancer surgery . All good though but I feel your pain. I’m glad I’m now on the other side and it’s onwards and upwards as this has been an inconsistent journey for 2 half years now. All the best to you and everyone else 💪🏽👊🏻

@FordyRuns

25 күн бұрын

Good luck

So good to see you back with the boys. Love watching your friendships.

@FordyRuns

26 күн бұрын

Thank you

Happy to see you running again. I’m in my 5th week of tibial stress fracture recovery right now. I ran a 2:47 marathon early may. Was injured going into the marathon, and in the following days I realized I couldn’t put weight on my right leg. After the scans came back the doctor confirmed I’d be out for 6-8 weeks. It’s been brutal not being able to run, So to see you back on your feet gives me some hope I’ll be back there soon.

@FordyRuns

25 күн бұрын

Good luck

Well done, great to see you back!

@FordyRuns

26 күн бұрын

Thanks

What a good sport the physio person is appearing on your video.

@FordyRuns

27 күн бұрын

Yeah amazing

Happy recovery🍻

@FordyRuns

27 күн бұрын

Thanks

Congratulations, Fordy. Step by step. Like. A nice weekend for everyone.

@FordyRuns

27 күн бұрын

Thanks, you too!

Great news! Welcome back 🎉🎉

@FordyRuns

26 күн бұрын

Tks

Welcome back. Poor Si, you left him hanging on a hi five at the finish line.

@FordyRuns

26 күн бұрын

It’s good for him

I got a chest infection at the beginning of May & spent 3 weeks lying in bed. Just trying to get back to running but my fitness has taken a hit. Finding even a 5K so hard. Small steps as I recover. All best 👍

@FordyRuns

27 күн бұрын

Wish you well

Great to see you back at it Fordy. I know how you feel. I tweaked my calf muscle a few weeks after london and was all set to get back at it this week. Then on Tuesday i had awful stomach pain and on Thursday i had my appendix removed so its going to be a little while longer for me 😏

@FordyRuns

26 күн бұрын

Take care wish you well

Back in the Game!

@FordyRuns

26 күн бұрын

Tks

Chris, you look really good in the video. I know injury layoffs are the worst, but maybe your body has been glad of a bit of a rest?! Anyway, I wish you all the best as you get back running 👍

@FordyRuns

27 күн бұрын

Thanks mate

@conradburdekin722

26 күн бұрын

@@FordyRuns 👍

When you're doing my York plan, can you make sure that this too is a healthy marathon plan?!?

@FordyRuns

26 күн бұрын

No

Havnt ran for 6 weeks... Can i do a half mara? 😂😂😂 On a serious note, its great you are back running 🥳

@FordyRuns

26 күн бұрын

i know idiot right! thanks alot

Ibhad my first oark run yesterday

@FordyRuns

26 күн бұрын

Well done

You look like you're in good condition considering you haven't been running. No weight gain or anything?

@FordyRuns

24 күн бұрын

Defo weight gain 🤦‍♂️🤣

FORDY RUNS > FORDY WALKS

@FordyRuns

26 күн бұрын

🤣🤣🤣

@jasondohm4977

26 күн бұрын

Classic