Yes girl! Never ever stop trying! How else can you learn? It's in our failures we learn. Im happy for you that you made a good choice for your lunch despite your friends choice. I love eating foods that make me feel full without feeling weighted down. And I try to remind myself of that everytime I am presented with a higher calorie but poorer in nutrition option. Keep going!

@PineTreesandStars

Жыл бұрын

Yes! I am trying to make salads my go to right now since I feel like I am eating more. 😊

I haven't been getting your notifications..... Welcome Back Getting caught up on you today. I was sick lately and am also showing up for me too.

I just love ya LB! I am so glad you joined the Discord and let us show you how much we love you and believe in you. You're worth showing up for every day and I know you can do it! I am so happy to hear that the journaling is already helping you get back to putting your health first. Let me know if there is anything I can ever do to help you out and you know I'll do what I can. Have a great weekend and here's to staring to show up for yourself again every day. 🥰😘

@PineTreesandStars

Жыл бұрын

And thanks for hosting the discord. I love the amount of love and support in that group. It’s a great way to remember to show up for yourself as you show up for others. ❤️❤️

@YourPalMisty

Жыл бұрын

@@PineTreesandStars I am very glad I started it. One of my best ideas yet. 🧡

I am so happy to see you and I love you still do silk and sonder and started journaling. Forgiveness is so important. ❤️ When I started again in 2020 I had to fall in love with myself exactly as I was right then. I also focused on healthy practices as opposed to weight loss… weight loss was the natural result of focusing on better nutrition and fitness. ❤️ I also find journaling affirmations super helpful. Love ya LB… exactly as you are right now.

@PineTreesandStars

Жыл бұрын

You are amazing!! And such a good point on healthy practices. That is such a good perspective because sometimes it’s impossible to be perfect so you just need to do the best you can.

Yay LB!! So glad you’re back!! Congrats for re-starting!! Many times we put other things ahead of our health and fitness journey - nothing is worth that!! But It happens! I’m so proud of you for being on here and being accountable!! Love your honesty and openness!! I’m glad you’re connected with Misty- she is an amazing caring motivator❤️ you’ve got this LB!! We are behind you!!

@PineTreesandStars

Жыл бұрын

Thank you! Yes, it’s hard to remember where YOU fall in priorities and how to make that work for your situation. That’s Ok though. I need to keep trying!!

Hey LB! So nice seeing your lovely face! 😊 Yes! Go you!! You are taking steps toward your goals and that’s what matters! You got this! 😊

@PineTreesandStars

Жыл бұрын

Thanks! I appreciate your support of me cheering for myself. 😋

Great that u are back and going forward. Can't wait to see how great you are going to do.

@PineTreesandStars

Жыл бұрын

Thank you! ❤️❤️ I appreciate the kind words and support!

hey Lb, nice to see u again . you will do fine. yes , health is the top priority, no one else can do it for us. mental health is really important too. glad u feel good . so glad you & others are doing it, b4 age 66 & so sick, like i did/was. I journaled yrs ago, i wasn't fond of it. Haha, he's out of town right now, so stickers are safe for now, lol looking forward to seeing "less of you" xo yes, the struggle is real , i did it for 55 yrs. i have managed to maintain this last yr.. .& really enjoy doing the things i can now, as a smaller person . xo

@PineTreesandStars

Жыл бұрын

You always eat so well. I am so glad you have figured it out and how to make it work for you! I love seeing what you eat!! ❤️❤️

Good to see you! Its hard, and the restart is real! I'm trying to get there myself.

@PineTreesandStars

Жыл бұрын

It is VERY hard. We can do this! We are worth it! This week has been harder than the first one, but I just need to keep moving forward!

Yay! It was so good to see your face pop up on my screen! Way to get back up and carry on! I’m in the same boat and started intermittent fasting this week.

@PineTreesandStars

Жыл бұрын

I can’t wait to hear how that goes!!

You will do great! 💜💜💜💜💜💜

@PineTreesandStars

Жыл бұрын

Thank you!! ❤️❤️

I wish you the best on your journey! I am still trying to lose weight but shifted my KZread channel to book related content so I wouldn't feel the pressure of "having" to lose weight. It is about finding what works for you! I am in therapy as well for my anxiety and my struggles with weight loss. We are working on my emotional eating and late night snacking. Keeping a journal can help a lot!

@PineTreesandStars

Жыл бұрын

Yes, pressure can be a bad thing! I love that you are in therapy. Emotions and the brain are so complex so it’s really hard to just do it on your own. ❤️❤️

I love that you are still using Silk and Sonder!!

@PineTreesandStars

Жыл бұрын

Yes! I just got September! I will have to share. Theme is Balance!

Im a new subscriber and im really excited to also RESTART my journey, we can do this!

@PineTreesandStars

Жыл бұрын

Yes! We can definitely do this! We deserve it!! ❤️❤️

Welcome back

I love that you had an awesome momming day!! Plus, you made me want to resubscribe to Ipsy! You know, when you were talking about gaining the 30 pounds, I was thinking, "But you maintained a 10 pound loss. That's amazing!" ❤❤

@PineTreesandStars

Жыл бұрын

I love that perspective! Yes, I was happy that I didn’t gain all of it back. I am going to do my first ‘weigh in’ tomorrow. Was planning to do Fridays but forgot today. Luckily there are no rules and I can always share my weigh in tomorrow!

@dualwellness5209

Жыл бұрын

@@PineTreesandStars yep! The perks of being a grown up! You get to make your own rules! 😁

Seriously writing down your thoughts is so therapeutic ❤

@PineTreesandStars

Жыл бұрын

Yes! I have been doing it a lot this week and just getting it out releases it sometimes!!!

@kristyslife551

Жыл бұрын

@@PineTreesandStars yes that is so good friend! ❤️

I have missed you LB.

@PineTreesandStars

Жыл бұрын

Thanks, Mike!! ❤️❤️

😪 Ｐｒⓞм𝕠𝕤𝐌