Reprogram Your Mind While You Sleep! Affirmations for Positivity, Resilience, & Optimism

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Allow these positive affirmations to flow into your subconscious mind as you sleep. This guided sleep meditation will give you an immersive nighttime experience to promote positivity and optimism while building mental resilience. Receive your FREE resources here: jasonstephenson.net/lp/free-r...
#affirmations #forsleep #jasonstephenson #sleepmeditation #guidedmeditation
Reprogram Your Mind While You Sleep, Positive Mind Affirmations for Sleep 😴
• Reprogram Your Mind Wh...
Reprogram Your Mind While You Sleep, Positive Mind “I AM” Affirmations Before Sleep 💤
• Reprogram Your Mind Wh...
Reprogram Your Mind While You Sleep "I AM" Positive End of Day Affirmations ✨
• Reprogram Your Mind Wh...
Get more great sleep - Subscribe / @jasonstephensonmedita...
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2024 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Пікірлер: 125

  • @jasonstephensonmeditation
    @jasonstephensonmeditation3 ай бұрын

    ❤ Subscribe for more beautiful videos 🙏 kzread.info/dron/qPYhcdFgrlUXiGmPRAej1w.html You might also resonate with this video - kzread.info/dash/bejne/d5hp29OtaaWfe5M.html 😴

  • @Jeffrey_DeBlaay...888
    @Jeffrey_DeBlaay...888Ай бұрын

    to all who read this, and all who don't...sending you infinite peace, perfect health, abundant wealth, joyous freedom, and unconditional love...🙏🏽💜💜💜💜💜🙌🏽

  • @MarieHigdon

    @MarieHigdon

    Ай бұрын

    Thank you how nice! Ditto back to ya!😊

  • @Jeffrey_DeBlaay...888

    @Jeffrey_DeBlaay...888

    Ай бұрын

    @MarieHigdon you're welcome, Marie...and thank you, love ya 😘

  • @Chaos_TNT
    @Chaos_TNT3 ай бұрын

    Hope everyone get a good nights rest

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    Sweet dreams and good vibes to you. - Team Jason

  • @user-rv2jz7fu5j

    @user-rv2jz7fu5j

    3 ай бұрын

    Thank you u also 😴

  • @PeacefulNightMusic
    @PeacefulNightMusic3 ай бұрын

    If you see this comment, Your light is very important to this universe. You are not alone in this world. You are important. I hope this comment can make you happy. I wish you lots of health, love and success on your way.✨💖🌟

  • @SWAGG3720
    @SWAGG37203 ай бұрын

    I look forward to listening to Jason every night! These vids literally saved me from suicidal thoughts.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    It's truly special to be a part of your nightly routine and to know that Jason's meditations are bringing you comfort. Keep prioritising your well-being and remember, you're never alone on this journey. We're here, sending you peace and strength every night. - Team Jason

  • @SWAGG3720

    @SWAGG3720

    3 ай бұрын

    @@jasonstephensonmeditation thank you ❤️❤️

  • @amberadams2935

    @amberadams2935

    Ай бұрын

    POOF! u have been blessed with good luck n true love!

  • @Briella888
    @Briella8883 ай бұрын

    To all who find this, you are not alone, no matter what you are going through, we are with you, we are beyond human mind, we are christ consciousness creating limitless possibilities of abundance,love,protection, support,peace and harmony, you are a part of this even if unaware at this time, rest well beautiful souls, sending love n light and gratitude out to all across the universe ❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    Your message is a beautiful reminder of unity, love, and the profound connection we all share. Thank you for sharing such a heartfelt message. - Team Jason

  • @HealingNadanMusic
    @HealingNadanMusic3 ай бұрын

    To all the beautiful souls reading this, I want to send you a message of love, hope, and support. No matter what you're going through, remember that you are not alone in your struggles. I wish for healing and relief from anything that is causing you pain or stress⛅🍄🌞🌻🌻

  • @fayedoesnotexist

    @fayedoesnotexist

    3 ай бұрын

    Thank you, beautiful soul. I often ask for a sunflower for clarification and thus felt addressed by your comment ^^ Sending good wishes for healing and relief back to you ☀️

  • @Blissfuland
    @Blissfuland3 ай бұрын

    To every person who reads this, I wish you a great day, peace of mind and that even the smallest things give you a lot of happiness ❤️🥰

  • @Joeymaster433
    @Joeymaster4333 ай бұрын

    I first met you 2018 now it’s 2024 you helped me through my problems in life I have depression now and I’m handling it on my own thanks so much you gave me a new light in my life

  • @evelinafokina7037
    @evelinafokina70373 ай бұрын

    So tired of intrusive thoughts 😔 thank you for the video! I hope tonight I’ll be able to sleep … wish everyone to be able to relax

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    I'm really sorry to hear about the intrusive thoughts; I totally get how exhausting that can be. It's great that you're finding some comfort in the video. Hang in there, and know that we're all rooting for your tranquility. - Team Jason

  • @Columbia-Brightlight
    @Columbia-Brightlight3 ай бұрын

    HAPPY LOVING VALENTINES MONTH TO EVERYONE!!!💜 And: Thank You, Wondrous Jason and Team for your positive contributions to the World!!! 🔆💚🌍💚🌎💚🌏💚🔆

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    Thanks a million for your sweet words and for recognising the positive vibes we're hoping to bring. Wishing you a month filled with love, happiness, and all the wonderful things that make your heart smile. - Team Jason

  • @Columbia-Brightlight

    @Columbia-Brightlight

    3 ай бұрын

    @@jasonstephensonmeditation 🌸merci!🌸

  • @thelazypurler847
    @thelazypurler84718 күн бұрын

    Even when smiles feel nearly impossible your soothing voice and affirmations truly bring hope and peace, sending so much gratitude your way

  • @YuliaGrushevskaya-bi6he
    @YuliaGrushevskaya-bi6he3 ай бұрын

    ❤many many thanks I am going throught a tuff period of time but I am confident about my inner sength and power to overcome all the toxique relatives people and situations around me🎉😊😅

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    Keep holding onto that positive spirit. You've got this, and we're all cheering for you! - Team Jason

  • @starlouise397
    @starlouise3973 ай бұрын

    Thank you ❤ im not keen on having a first car my anxiety is bad. Im here to help myself relax n gain confidence again x

  • @user-rv2jz7fu5j
    @user-rv2jz7fu5j3 ай бұрын

    Sweet dreams 😊 and Happy Valentines Day Jason❤💤😴😴😴😇🙏💞🕊️🎵🎶

  • @celinelamorte8060
    @celinelamorte80603 ай бұрын

    I can't stop listening to these amazing meditations they are so good thanks so much jason

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    So glad you like them! - Team Jason

  • @MindManipulationMeditation
    @MindManipulationMeditation3 ай бұрын

    to all those reading this: your journey has only begun, be kind with yourself and nurture your moments of weakness as well as celebrating your moments of strength

  • @TheRealAnmiph
    @TheRealAnmiph3 ай бұрын

    Thanks Jason i am currently sick and your videos help me get better each and every time I sleep

  • @workingtoseethelight8244
    @workingtoseethelight82443 ай бұрын

    Thanks so much for your help as I get my miracle I am buying every T-shirt and hoodie that you have. Infinite Blessings to Jason and the team.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    Your enthusiasm and support are truly heartwarming! Thanks for your thoughtfulness. Infinite blessings right back at you, and here's to the wonderful journey ahead! - Team Jason

  • @annetteholmes4525
    @annetteholmes45253 ай бұрын

    Thank you for all you do

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    So nice of you and thank you! - Team Jason

  • @feliciafilms2995
    @feliciafilms29953 ай бұрын

    I found your channel recently. And I can honestly tell you I sleep so well listening to your videos. Your voice is so soothing. Thank you so much for sharing these videos.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    That's wonderful to hear! We're thrilled that you've found Jason's channel and that the videos are helping you sleep better. It means a lot to know that Jason's voice brings comfort and relaxation to your nights. Sweet dreams! - Team Jason

  • @QuokkaInnerSpaceofCalm-qw7kg
    @QuokkaInnerSpaceofCalm-qw7kg3 ай бұрын

    Very cool channel and nice afirmations. Greetings. 🥰👍🥰😉

  • @letthevoicetalk

    @letthevoicetalk

    3 ай бұрын

    I invite you to visit my KZread Channel for more Powerful affirmations, just type "Let The Voice Talk" in the search bar. Thank you ❤.

  • @fgdq1
    @fgdq13 ай бұрын

    I just found you through ‘Choose Julie’s Voice’. I’m now wonderfully addicted to both of you! 🙏❤️

  • @sunniaknna6941
    @sunniaknna69413 ай бұрын

    Thank you, Mr Stephenson

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    You are so very welcome. - Team Jason

  • @lillye.h1899
    @lillye.h18993 ай бұрын

    I love this photo art . It's gorgeous ❤❤❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    We're blessed to have a fantastic team of talented artists who bring their creativity and passion to every piece. Their dedication is what makes the animations so special. Glad you're enjoying them! - Team Jason

  • @crazycraecreations
    @crazycraecreations3 ай бұрын

    Wish me luck 3am and I am going into my psw program today to ask for a second chance after having a panic attack on the 31st after being pressured to consider rejoining in September after missing a class and showing up late.. I could only miss two classes. I need to care for my grandpa with dementia. I need this degree. I need to learn. I want to help and thrive ✨️ please have mercy lord.

  • @lorrhahitchner5094

    @lorrhahitchner5094

    3 ай бұрын

    dear stranger, i want you to know i believe in you. no matter what happens, you are worth it

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    May today bring understanding, compassion, and a positive outcome your way. You're doing an incredible job managing these challenges. Keep believing in yourself. - Team Jason

  • @daniellesmith3155
    @daniellesmith31553 ай бұрын

    Wonderful thank you so much!

  • @amberadams2935
    @amberadams2935Ай бұрын

    I love this video! N all ur content..what positive influence it has had on my own life...save my brain from the pain ..esp when u feel alone...Jasons voice is the inner dialogue im tryna have naturally lol

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    It’s heartwarming to hear how much of a positive impact our content has had on your life. Remember, you're never truly alone-we're here with you through Jason's work. Thanks for sharing your experience and being a part of our community! - Team Jason

  • @stefaniasettanni7750
    @stefaniasettanni77503 ай бұрын

    I back listen to you Jason after a little while I missed your beautiful meditation you was my best friends for years ❤ you helped me through my depression

  • @juubeach
    @juubeach3 ай бұрын

    my fav notification 🥹

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    Aw that's so lovely. We're truly honored. - Team Jason

  • @mzietibise
    @mzietibise3 ай бұрын

    thank you so much for making me have a wonderful sleep

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    You're very welcome. - Team Jason

  • @shand03
    @shand033 ай бұрын

    Absolutely the most beautiful way to end an incredible 44th birthday 🥰✨ ty ✨

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    What a lovely way to wrap up your 44th birthday! We're honored to be a part of your special day. Happy Birthday, and here's to a year as wonderful as the way you ended this one! 🎉✨ - Team Jason

  • @raina9325
    @raina93253 ай бұрын

    I look forward to using this! Thank you.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    We're thrilled to hear you're looking forward to the meditation. -Team Jason

  • @AngelaR_369
    @AngelaR_3693 ай бұрын

    So grateful for this channel 💜💜💜

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    We're just as grateful for you being a part of our channel! Thanks for being here with us. - Team Jason

  • @enxi1111
    @enxi11112 ай бұрын

    good night 😴🌙

  • @melaniecastillo9786
    @melaniecastillo97863 ай бұрын

    I always listen to JS. This is the my third night.. the first two have been amazing sleeps. I live this affirmation post

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    It's fantastic to hear that you've been enjoying amazing sleeps. Keep enjoying and exploring these affirmations. - Team Jason

  • @ReTreatYourMind
    @ReTreatYourMind3 ай бұрын

    Thanks for this Jason! You have really helped inspire some of my recent guided meditation videos ive been making. Thanks for all you put into the universe.

  • @skinnycatwithbigears
    @skinnycatwithbigears3 ай бұрын

    ❤❤THANK YOU JAS❤❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    You are so welcome. - Team Jason

  • @wbyt-affirmation-
    @wbyt-affirmation-3 ай бұрын

    Now I can live a happy life. appreciate.

  • @nadinesoussi7352
    @nadinesoussi73522 ай бұрын

    This is so beautiful thank you ,just what I needed ❤❤❤

  • @never_knows7185
    @never_knows71853 ай бұрын

    Thanks you for good vipe love you all

  • @LauraPrice-gu3tg
    @LauraPrice-gu3tg3 ай бұрын

    Thanks!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    Your kindness has brightened our day! We're grateful to have you in our community. - Team Jason

  • @alisonhudson6908
    @alisonhudson69083 ай бұрын

    Believe in you ❤

  • @jillianegagne6850
    @jillianegagne68503 ай бұрын

    Wake up babe -- new Jason Stephenson sleep meditation track dropped !!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    Much love, light, and blessings to you. - Team Jason

  • @lydiacorral9070
    @lydiacorral9070Ай бұрын

    that I love that

  • @barbijean4091
    @barbijean40913 ай бұрын

    Love your voice and how you speak.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    Thank you so much. That's lovely. - Team Jason

  • @victoriasweets8441
    @victoriasweets84413 ай бұрын

    Thank you so much for this ! I’ve been looking for the perfect recipe for my bedtime routine ❤thank you Jason

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    You're very welcome! We're delighted to hear that Jason's content has become a cherished part of your bedtime routine. It's great to find that perfect recipe for a peaceful night. Thanks for your lovely message. - Team Jason

  • @LalliPop-What-If-Any
    @LalliPop-What-If-Any3 ай бұрын

    ❤ your the best!

  • @mrsvm6221
    @mrsvm62213 ай бұрын

    I just had a very bad day with my co-worker and am pretty bummed. Hoping this helps.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    I'm really sorry to hear about your rough day. Remember to take some time for yourself to recharge. Sending positive vibes your way! - Team Jason

  • @JessG_20

    @JessG_20

    3 ай бұрын

    Did it help?

  • @thecraftygecko474
    @thecraftygecko4743 ай бұрын

    Needed this

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    So glad it resonated. - Team Jason

  • @sherrymanning1116
    @sherrymanning11163 ай бұрын

    ❤ty so much ❤

  • @pamelasandstrom4401
    @pamelasandstrom44013 ай бұрын

    You are the best..

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    Thank you so much for your kindness. - Team Jason

  • @Jakecardy
    @Jakecardy3 ай бұрын

    I love this

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    That's lovely and sending you so much love. - Team Jason

  • @jenniferingramakajlynnsnai8184
    @jenniferingramakajlynnsnai81843 ай бұрын

    I love your channel

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    That's lovely. Thanks for the love and support. - Team Jason

  • @gloriamoreno7501
    @gloriamoreno75013 ай бұрын

    Excelente meditación 😊

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    Thank you! - Team Jason

  • @dolphin9719
    @dolphin97193 ай бұрын

    Wonderful👌

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    Thank you so much. - Team Jason

  • @brandon-ob4uj
    @brandon-ob4uj3 ай бұрын

    Sleep well

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    A restful sleep to you, too. - Team Jason

  • @brandon-ob4uj

    @brandon-ob4uj

    3 ай бұрын

    @@jasonstephensonmeditation wish it were that easy. New day. New challenges. Just. Glad I got you in the back pocket. You help me do better in life. Give when I don't have a penny to give. Live when I don't feel a life worth living. All I'm saying. I appreciate ya

  • @sleepingbeautyforyou
    @sleepingbeautyforyou3 ай бұрын

    Magic..🎉🎉🎉

  • @louiseboyd8896
    @louiseboyd88962 ай бұрын

    This particular video really supports Neville Goddard's teachings....

  • @wildlyabundantwoman
    @wildlyabundantwoman3 ай бұрын

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    ❤️❤️

  • @imogenoneill1017
    @imogenoneill1017Ай бұрын

    I know it says before sleep but considering the length is it ok if I fall asleep to it and part of the listening is while I’m asleep?

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    Absolutely! it's beneficial to listen to the meditation while falling asleep because your subconscious mind is still active and can absorb the positive affirmations. Even if you drift off during the meditation, your mind can continue to receive the positive messages, enhancing the benefits. So, feel free to let the meditation play as you fall asleep, knowing that it still works its magic even while you're asleep. Sweet dreams! - Team Jason

  • @imogenoneill1017

    @imogenoneill1017

    Ай бұрын

    @@jasonstephensonmeditation thank you

  • @Chaos_TNT
    @Chaos_TNT3 ай бұрын

    😊

  • @Chaos_TNT
    @Chaos_TNT3 ай бұрын

    First!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    Congratulations on being first! Your energy is truly appreciated! Stay tuned for more. - Team Jason

  • @scottmorley2491
    @scottmorley249123 күн бұрын

    To the extent people think that it’s not a good thing

  • @scottmorley2491

    @scottmorley2491

    23 күн бұрын

    To all those people who are having in hard sleep it will be okay for you. Come on these meditations will guide you to sleep. Have a nice sleep tonight.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    22 күн бұрын

    Thanks for sharing your positive experience and spreading hope to others. May everyone find the peace and rest they deserve tonight. Sweet dreams to all! - Team Jason

  • @121374j
    @121374j3 ай бұрын

    Does this really work ???

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    The power of positive thinking and reinforcing optimistic beliefs is really powerful. Give it a try and see how it resonates with you. - Team Jason

  • @Smiles_4_talyce
    @Smiles_4_talyce3 ай бұрын

    Firstt

  • @janicefield8156
    @janicefield81563 ай бұрын

    ❤❤❤✨🦋🫶

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    🕉🧘‍♀️💫

  • @icare4you123
    @icare4you1233 ай бұрын

    Had to stop. Sounded like a truck rumbling. Too much with the music and the spoken word.

  • @HakarisInfiniteVoid
    @HakarisInfiniteVoid3 ай бұрын

    And the cycle continues tomorrow Monday. Sigh. It's a none stop disco. 🪩🥏

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    Remember to take some moments for yourself. Sometimes, a little pause can recharge you more than you'd think. Wishing you a week filled with smooth rhythms and uplifting beats! - Team Jason

  • @ericabowlby9129
    @ericabowlby91293 ай бұрын

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    🕉🧘‍♀️💫

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