Renal Failure, Chronic Kidney Disease l End Stage Renal Disease for Nursing Exams, NCLEX RN & LPN

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Today’s video is all about end stage renal disease pathophysiology for Nursing Students and NCLEX Review.
The kidneys are responsible for removing wastes from our bodies that are found in urine, which includes creatinine. End stage renal disease occurs when a patient experiences a complete or partial loss of kidney function.
We’re putting together these concepts covering end stage renal disease pathophysiology and the stages of chronic kidney disease.
#ChronicRenalfailure #CKD #ESRD

Пікірлер: 175

  • @SimpleNursing
    @SimpleNursing6 ай бұрын

    If you want access to all of the content you NEED to pass nursing school & the NCLEX, create a FREE account here: bit.ly/3QTIQUe

  • @bernadetteescala6083

    @bernadetteescala6083

    2 ай бұрын

    hello. where is the link for the quiz?

  • @SimpleNursing

    @SimpleNursing

    2 ай бұрын

    @@bernadetteescala6083 Hi! Here's the link :)

  • @cynthiasexton-wilson4612
    @cynthiasexton-wilson46127 ай бұрын

    At 11:32, you show the 5 stages of Kidney Failure. Stage 3: 59 - 60 GFR. This should read 59 - 30.

  • @jessie6628
    @jessie66283 ай бұрын

    Tiny reminder, 5 stages of CKD, the stage 3: 59-30 GFR. My classmates and I listen to your video always, very helpful.

  • @ashleysanden9049
    @ashleysanden90493 жыл бұрын

    I did great on my renal exam because of your videos! Thank you so much for the awesome, easy to understand content!

  • @user-ui8sp5th4g
    @user-ui8sp5th4g3 жыл бұрын

    Talk about perfect timing. My boy releases this just before our exam. The ultimate clutch play. Thank you so much

  • @desireelatchman7383

    @desireelatchman7383

    2 жыл бұрын

    O mo 9bb BB kbb oo.

  • @merwiza

    @merwiza

    2 жыл бұрын

    @@desireelatchman7383 how did u do in ur renal exam? I have an exam 2morrow

  • @lilyamorcornell9788

    @lilyamorcornell9788

    Жыл бұрын

    😊

  • @mikaeladillon7295
    @mikaeladillon72952 жыл бұрын

    Hi there! Your videos got me through my final exam, and I just scored my best grade in this class! Thank you so so much, and I'm looking forward to cramming hard for the NCLEX and using your videos!

  • @SimpleNursing

    @SimpleNursing

    2 жыл бұрын

    Thank you! Get the full 15 video course + study guides & quiz bank! Try it free at Simplenursing.com/nursing-school

  • @sandragrant6030

    @sandragrant6030

    Жыл бұрын

    Hi

  • @sandragrant6030

    @sandragrant6030

    Жыл бұрын

    M

  • @lzwalshahence
    @lzwalshahence2 күн бұрын

    A ray of hope for those that are looking for answers. Thank you very much.

  • @SimpleNursing

    @SimpleNursing

    2 күн бұрын

    Thank you! Get the full course, study guides & quiz bank! Try it free at bit.ly/3urJSzi

  • @AiALiCiOUS
    @AiALiCiOUS2 жыл бұрын

    I passed my nclex because of you and uworld. Cant thank you enough

  • @SimpleNursing

    @SimpleNursing

    2 жыл бұрын

    Congrats!!!! Sooo exciting! Will you please do me a HUGE favor & copy/paste this on our Wall of Fame?! Your review will help me out BIG time 🙏🏽😊www.trustpilot.com/review/simplenursing.com

  • @harlivkaur3174

    @harlivkaur3174

    2 жыл бұрын

    We’re those the only two resources you used ?

  • @daltonater1212

    @daltonater1212

    Жыл бұрын

    I'm currently using UWorld and the Simple Nursing subscription. It's an amazing feeling whenever I watch his videos and I see, damn near verbatim, the same NCLEX style question on both UWorld AND Simple Nursing. It gives me valuable time to review what I missed on UWorld and it is nice knowing that, chances are, you are studying material that will be covered on the NCLEX.

  • @ifybaby6380

    @ifybaby6380

    Жыл бұрын

    Well done, i am so scared of the Nclex

  • @shepushesfrw

    @shepushesfrw

    Жыл бұрын

    Did u subscribe to them? Or just KZread?

  • @CreativeDawnzz
    @CreativeDawnzz3 жыл бұрын

    I’ve been a simple nursing member since last year I just took my exit hesi today and made a 1004. These videos and memory tricks are very helpful. All that’s left is to take NCLEX!

  • @sriparnapramanik2285

    @sriparnapramanik2285

    5 ай бұрын

    Can u tell how to buy it's membership

  • @AllisonGlitters
    @AllisonGlitters3 жыл бұрын

    No hate because I love your videos and they are helping me SOOO MUCH! I learn more during these videos than my university lectures lol but at 11:08 I think the stage 3 values have a typo! In the video you said it should be 59-30 GFR, but the list on the right says 59-60! Again I am very very very grateful you have these videos up for free!!

  • @cf4112
    @cf41123 жыл бұрын

    All of your videos are being uploaded at the same time that our nursing instructor is teaching us the subject! Thank you ❤️

  • @SimpleNursing

    @SimpleNursing

    3 жыл бұрын

    You are so very welcome! We have a quiz bank that’s NCLEX based that you can customize. You can get the full 15 video course + study guides & quiz bank! Try it free at simplenursing.com/nursing-school/

  • @tsekiridoris6789

    @tsekiridoris6789

    2 жыл бұрын

    Awesome👌

  • @marchHoffman
    @marchHoffman3 жыл бұрын

    This is by far the best video lecture about Chronic Kidney Dse I've watched! Thanks for providing this excellent lesson. Love it!

  • @elizabethvarghese3146
    @elizabethvarghese31467 ай бұрын

    You are a wonderful teacher . God bless you abundantly. Let there be thousands of teachers like you.

  • @SimpleNursing

    @SimpleNursing

    7 ай бұрын

    Thanks! Have you gotten your free access to our 1,000+ video library, NOT on KZread? Try it free here: Simplenursing.com/free-trial

  • @vivianrios6007
    @vivianrios60073 жыл бұрын

    Excellent Nurse Teacher!!👏🏼👍🏼🙏🏼

  • @florencehendrick4781
    @florencehendrick4781 Жыл бұрын

    Thank you Doctor, just found what I've been needing...you're awesome.

  • @idaradaniel
    @idaradaniel2 жыл бұрын

    I love your videos, they are really inspiring and simple to understand, thank you so much for your time.

  • @samanthagestl2902
    @samanthagestl2902 Жыл бұрын

    Your videos are SO helpful! Thank you very much for making me grasp hard content.

  • @tiktoklicious3180
    @tiktoklicious31806 ай бұрын

    I passed the nursing exam..thank you so much!

  • @mariaeduardogonzalez7927
    @mariaeduardogonzalez7927 Жыл бұрын

    i watch these videos frequently. so helpful with memory tricks for exams.

  • @TheVectorman82
    @TheVectorman829 ай бұрын

    Ive recently discovered that creatinine can be elevated in patients who are more muscular. Another lab value that can be used to calculate eGFR is the Cystatin C lab. I’ve seen eGFR of 55 with creatinine- but 90 with Cys-C it was wild. Though I’m not sure that’s in the exam

  • @gretchenpalacio6993
    @gretchenpalacio69932 жыл бұрын

    Very useful especially for visual learners. I liked the simple nursing app way better than kaplan. I just get bored and sleepy most of the time. This app is under rated..this should be always included for nclex test takers. Thank God for this brilliant Mike. 👌👌👌 Just really appreciate his work so i wanna post these comment on his videos. 😅

  • @Clairissaolivia

    @Clairissaolivia

    Жыл бұрын

    I wish the NCLEX was more like this lol not easy for visual learners

  • @sarbjeetkaur3719
    @sarbjeetkaur3719 Жыл бұрын

    Hi there! Your videos are so effective and your voice is more effective. Your voice is strong that person want to listen and learn . Thank you so much for making these lessons videos.

  • @SimpleNursing

    @SimpleNursing

    Жыл бұрын

    Thanks so much, Sarbjeet! Be sure to check out our free trial to see content NOT posted here on KZread at: Simplenursing.com/free-trial

  • @haderhoho7658
    @haderhoho76582 жыл бұрын

    Thank you for this valuable lecture 💜💜

  • @Lynker
    @Lynker2 жыл бұрын

    This video taught me more about kidneys and the heart than my entirety of LPN and RN school

  • @SimpleNursing

    @SimpleNursing

    2 жыл бұрын

    Thank you so much! You are too kind :) Please do not forget to take the free quiz & see our new videos NOT RELEASED yet :) at simplenursing.com/nursing-school/

  • @rosemarymasih8774
    @rosemarymasih87744 ай бұрын

    Thank you so much. This video is very informative.

  • @BinoyVarghese1987
    @BinoyVarghese19872 жыл бұрын

    Excellent explanations

  • @adomakyerensua1569
    @adomakyerensua15693 жыл бұрын

    Thank you!❤❤❤

  • @mood6662
    @mood66623 жыл бұрын

    Thank u so much, u're really underrated

  • @harsimranpreetkaur5523
    @harsimranpreetkaur55232 жыл бұрын

    Is there any video for BPH and prostate cancer?

  • @dilshanwijerathna4561
    @dilshanwijerathna45612 жыл бұрын

    Big thanks to you Sir..🙏🙏🙏

  • @SimpleNursing

    @SimpleNursing

    2 жыл бұрын

    You are so very welcome! You are too kind :) Please do not forget to take the free quiz & see our new videos NOT RELEASED yet :) at simplenursing.com/nursing-school/

  • @user-vq7if9pe8o
    @user-vq7if9pe8o Жыл бұрын

    you're a life saver!!

  • @dredayetheridge
    @dredayetheridge3 жыл бұрын

    thank you

  • @tessymolsoney5493
    @tessymolsoney54937 ай бұрын

    hi hallooo,i passed NCLEX RN,thank you ,i studied your videos,i recoend this to everybody

  • @healthandwellness254
    @healthandwellness2542 жыл бұрын

    This is amazing! Thank you ♥️

  • @SimpleNursing

    @SimpleNursing

    2 жыл бұрын

    Thanks! Have you gotten your free access to our 1,000 video library, NOT on KZread? Try it free here Simplenursing.com/membership

  • @mhexvillanueva
    @mhexvillanueva2 ай бұрын

    thank you so much für die gute Erklärungen! :) du bist die beste!

  • @DedeChuks
    @DedeChuks3 ай бұрын

    Good job Mike

  • @meganwhite3905
    @meganwhite39052 жыл бұрын

    I have a quick question in CKD you said hypernatremia but wouldn't it be hypo since fluid volume overload ? and if the patient is not urinating wouldn't it dilute the sodium ??

  • @rkonga6814

    @rkonga6814

    2 жыл бұрын

    It's hypo because too much sodium is lost

  • @saraalhoimal4363
    @saraalhoimal4363 Жыл бұрын

    I like your videos man they are very helpful 💕 But there is one mistake in the third reading of GFR, it should be 59-30 ml/min I hope the best for you and keep going 👌

  • @dorcasboateng4134
    @dorcasboateng4134 Жыл бұрын

    God bless you Sir Mike

  • @SimpleNursing

    @SimpleNursing

    Жыл бұрын

    Thanks so much! Tons more content where this came from & you can try it for FREE here: Simplenursing.com/free-trial

  • @alstondsouza4
    @alstondsouza4 Жыл бұрын

    What about oral muscle relaxats , opioids , benzodipines , anticonvulsants because of chronic oropharx disphagia with aspiration and loss of gag reflex completely , voice and breathing issues, Severe neck tightness and suffocating sensation due to styloidtecomy post operative complianctions

  • @elementarynursingbyorii
    @elementarynursingbyorii9 ай бұрын

    God bless you ❤

  • @tsedeygetahun4202
    @tsedeygetahun42022 жыл бұрын

    You are really amazing easy to understand

  • @SimpleNursing

    @SimpleNursing

    2 жыл бұрын

    Thanks! Have you gotten your free access to our 1,000 video library, NOT on KZread? Try it free here Simplenursing.com/membership

  • @marysophia5096
    @marysophia5096 Жыл бұрын

    Very helpful video Tq so much sir ❤

  • @SimpleNursing

    @SimpleNursing

    Жыл бұрын

    Thanks so much! Be sure to check out our free trial to see content NOT posted here on KZread at: Simplenursing.com/free-trial

  • @voltranplayz4976
    @voltranplayz497611 ай бұрын

    am happy ❤❤simple and clear

  • @amosazure194
    @amosazure194 Жыл бұрын

    Great lecture

  • @BruceWayne_87
    @BruceWayne_877 ай бұрын

    Thank you so much Nurse Mike ❤

  • @SimpleNursing

    @SimpleNursing

    7 ай бұрын

    You are so very welcome! Be sure to check out the other 80% of videos NOT on KZread - try it for free here: Simplenursing.com/free-trial

  • @BruceWayne_87

    @BruceWayne_87

    6 ай бұрын

    @@SimpleNursing Yes i already purchased the one in your App, the 90 days one.. Really helpful

  • @sriparnapramanik2285

    @sriparnapramanik2285

    5 ай бұрын

    ​@@BruceWayne_87can u please tell how to buy it's membership

  • @vkiheiphowell
    @vkiheiphowell7 күн бұрын

    thank information

  • @SimpleNursing

    @SimpleNursing

    6 күн бұрын

    You are so very welcome! Be sure to check out the other 80% of videos NOT on KZread - try it for free here: bit.ly/3urJSzi

  • @baracatkekhly2248
    @baracatkekhly22482 ай бұрын

    Thank you 🙏

  • @SimpleNursing

    @SimpleNursing

    2 ай бұрын

    You are so very welcome! Have you gotten your free access to our entire video library, NOT here on KZread? Try it free here: bit.ly/3urJSzi

  • @hirayousaf1150
    @hirayousaf11509 ай бұрын

    Excellent sir

  • @vivianrios6007
    @vivianrios60072 жыл бұрын

    Excellent!! 👏🏼☺️🙏🏼

  • @SimpleNursing

    @SimpleNursing

    2 жыл бұрын

    Thank you so much! You are too kind :) Please do not forget to take the free quiz & see our new videos NOT RELEASED yet :) at simplenursing.com/nursing-school/

  • @jkdeb3822
    @jkdeb3822 Жыл бұрын

    Thanks

  • @ronaldvillanueva7898
    @ronaldvillanueva78982 ай бұрын

    thank you so much!

  • @SimpleNursing

    @SimpleNursing

    2 ай бұрын

    You are so very welcome! Be sure to check out the other 80% of videos NOT on KZread - try it for free here: bit.ly/3urJSzi

  • @ashleysanden9049
    @ashleysanden90493 жыл бұрын

    Your videos are the best! I just subscribed to your Nursing School plan!

  • @SimpleNursing

    @SimpleNursing

    3 жыл бұрын

    Thank you so much! You are too kind :) Please do not forget to take the free quiz & see our new videos NOT RELEASED yet :) at simplenursing.com/nursing-school/

  • @ChristianOOwusu
    @ChristianOOwusu2 жыл бұрын

    The switch to British accent at the end caught me off guard ahah. Many thanks from a Pharmacy student, and greeting from the UK 🇬🇧

  • @SimpleNursing

    @SimpleNursing

    2 жыл бұрын

    Thanks! Have you gotten your free access to our 1,000 video library, NOT on KZread? Try it free here Simplenursing.com/membership

  • @madzkimarjubail7552
    @madzkimarjubail75522 жыл бұрын

    I learn alot from this video

  • @SimpleNursing

    @SimpleNursing

    2 жыл бұрын

    Thanks! Have you gotten your free access to our 1,000 video library, NOT on KZread? Try it free here Simplenursing.com/membership

  • @moustaphalera3606
    @moustaphalera3606 Жыл бұрын

    I Learn a lot from y Simple nursing I'm preparing for my nclex exam3

  • @SimpleNursing

    @SimpleNursing

    Жыл бұрын

    That's awesome! Get the full course, study guides & quiz bank! Try it free at Simplenursing.com/free-trial

  • @HealthHacksDaily01
    @HealthHacksDaily013 күн бұрын

    very useful

  • @SimpleNursing

    @SimpleNursing

    2 күн бұрын

    So happy this video helped you! Join for FREE to access way more exclusive videos just like this: bit.ly/3urJSzi

  • @StinzandL
    @StinzandL2 жыл бұрын

    Loving the ads for this. Witty and to the point. LOL So cool. Also the videos rock...nice word tricks for term memory. Clever. ;-)

  • @SimpleNursing

    @SimpleNursing

    2 жыл бұрын

    Thanks! Have you gotten your free access to our 1,000 video library, NOT on KZread? Try it free here Simplenursing.com/membership

  • @Darline562
    @Darline5622 ай бұрын

    Amazing

  • @SimpleNursing

    @SimpleNursing

    Ай бұрын

    Thanks so much! Be sure to check out our free trial to see content NOT posted here on KZread at: bit.ly/3urJSzi

  • @promilamarwah1214
    @promilamarwah12142 жыл бұрын

    Good session

  • @ilsewenzel9424
    @ilsewenzel9424 Жыл бұрын

    what happens if a person doesn't want dyalisis? Will the function decline to the point kidneys don't function anymore or the patient has heart failure and how long does it take for patient to die ?

  • @KidneyVegDelights
    @KidneyVegDelightsАй бұрын

    what is chronic kidney disease please make one video on chronic kidney disease?

  • @gloriabulus1159
    @gloriabulus11596 ай бұрын

    you are the best teacher. your illustrations are super amazing

  • @sugahillind
    @sugahillind Жыл бұрын

    Awesome video Mike

  • @SimpleNursing

    @SimpleNursing

    Жыл бұрын

    Thanks so much! Be sure to check out our free trial to see content NOT posted here on KZread at: Simplenursing.com/free-trial

  • @richardeidemiller6739
    @richardeidemiller6739 Жыл бұрын

    I wish I knew how these levels can differ from one video to another and to my physician numbers. My blood test shows norm 0.50-1.10 as normal mine is 1.10. This video 1.3. How does a person know whose is accurate? Vicki

  • @lenahkasimu6976
    @lenahkasimu6976 Жыл бұрын

    just discovered your videos this year, your explanations are on point and easy to remember, simply the best

  • @dorettemelville6337
    @dorettemelville633711 ай бұрын

    You are awesome 😊

  • @branden8915
    @branden89152 жыл бұрын

    What about paramomycin?

  • @vaydengardnerandvayshawn7502
    @vaydengardnerandvayshawn75025 ай бұрын

    I love your Video

  • @KeenanKrueger-ki5hi
    @KeenanKrueger-ki5hi12 күн бұрын

    good video

  • @SimpleNursing

    @SimpleNursing

    9 күн бұрын

    So happy this video helped you! Join for FREE to access way more exclusive videos just like this: bit.ly/3urJSzi

  • @user-by4xk7wn3o
    @user-by4xk7wn3o2 ай бұрын

    i'm a medical student from myanmar i eagerly want to join the class but i dun have US pho no there is a difficulty in filling Ph no & i can't join 😢

  • @SimpleNursing

    @SimpleNursing

    2 ай бұрын

    Hey there! Please email help@simplenursing.com so they can help you out with this ASAP.

  • @FPiaget122
    @FPiaget122 Жыл бұрын

    You are good

  • @CristoferMarquez-xo3td
    @CristoferMarquez-xo3td9 күн бұрын

    nice video

  • @SimpleNursing

    @SimpleNursing

    8 күн бұрын

    Thanks! Be sure to check out the other 80% of videos NOT on KZread - try it for free here: bit.ly/3urJSzi

  • @faxxsam8988
    @faxxsam89886 ай бұрын

    I love your videos, buh I hate the ads

  • @tinamarie373
    @tinamarie3734 ай бұрын

    stage 3 is GFR 60- 30 pretty sure it was typo. but love the videos.

  • @snigdhastutisnigdhastuti6994
    @snigdhastutisnigdhastuti69942 ай бұрын

    ❤️❤️❤️wow..

  • @frederickitt7165
    @frederickitt71652 жыл бұрын

    I chose put in vacation time for that second question!! There goes my nursing career... and by default, my vacation now... (the irony of it all) 🤦🏽‍♂️😫

  • @kamille1148
    @kamille11482 жыл бұрын

    Excellent content 🎉🎉🎉

  • @SimpleNursing

    @SimpleNursing

    2 жыл бұрын

    Thanks! Have you gotten your free access to our 1,000 video library, NOT on KZread? Try it free here Simplenursing.com/membership

  • @AiALiCiOUS
    @AiALiCiOUS2 жыл бұрын

    Every time I take a test I remember your voice in my head lmao

  • @saminamalek3506
    @saminamalek3506 Жыл бұрын

    Hi, can you add subtitle to this video? thank you

  • @rosemarymasih8774
    @rosemarymasih87744 ай бұрын

    I can't find the quiz?

  • @dawitmelese2347
    @dawitmelese23472 жыл бұрын

    I am so proud of you make it sample every concept but how i am download your app

  • @SimpleNursing

    @SimpleNursing

    2 жыл бұрын

    Thanks! Have you gotten your free access to our 1,000 video library, NOT on KZread? Try it free here Simplenursing.com/membership

  • @kathryncarter6143
    @kathryncarter6143 Жыл бұрын

    Very good

  • @SimpleNursing

    @SimpleNursing

    Жыл бұрын

    Thanks! Have you gotten your free access to our 1,000+ video library, NOT on KZread? Try it free here: Simplenursing.com/free-trial

  • @promilamarwah1214
    @promilamarwah12142 жыл бұрын

    You are underrated

  • @manuarora2442
    @manuarora2442 Жыл бұрын

    Sorry to ask..but whr is the study guide??

  • @SimpleNursing

    @SimpleNursing

    Жыл бұрын

    Get the full course, study guides & quiz bank! Try it free at Simplenursing.com/free-trial

  • @kopiladevkota5850
    @kopiladevkota58509 ай бұрын

    Why there is very difficult to sign in website and didnt got download the app??

  • @SimpleNursing

    @SimpleNursing

    9 ай бұрын

    Hey there! Please email help@simplenursing.com so they can help you out with this ASAP.

  • @petalrichards-chambers4694
    @petalrichards-chambers46943 жыл бұрын

    This was a good lecture

  • @SimpleNursing

    @SimpleNursing

    3 жыл бұрын

    Thank you so much! You are too kind :) Please do not forget to take the free quiz & see our new videos NOT RELEASED yet :) at simplenursing.com/nursing-school/

  • @petalrichards-chambers4694

    @petalrichards-chambers4694

    3 жыл бұрын

    Youre welcome

  • @shannondaly8765
    @shannondaly87657 ай бұрын

    Also, my school said lupus is not acute.

  • @PatristicRecluse

    @PatristicRecluse

    6 ай бұрын

    Always follow what your school and textbook give you for ranges and things like that. These videos are mostly accurate 9/10 for the basics

  • @jeedjew
    @jeedjew2 жыл бұрын

    It can’t open subtitles in English if have it could be better for reading also

  • @fritznalormistois2759
    @fritznalormistois27592 жыл бұрын

    How can I take the quizzes please ?

  • @SimpleNursing

    @SimpleNursing

    2 жыл бұрын

    Go to simplenursing.com/nursing-school/

  • @shannondaly8765
    @shannondaly87657 ай бұрын

    My school said tumors are not acute

  • @abigailchavez8192
    @abigailchavez81922 жыл бұрын

    Would you make a video with all the labs associated with renal function ? ☺️

  • @schapagai
    @schapagai3 жыл бұрын

    Loved your English accent at last 😜 Good try!!!!

  • @jasony8002
    @jasony8002 Жыл бұрын

  • @nyyamadi
    @nyyamadi3 жыл бұрын

    What does BUN means

  • @FollowingAmanda

    @FollowingAmanda

    2 жыл бұрын

    Blood urea nitrogen.

  • @nyyamadi

    @nyyamadi

    2 жыл бұрын

    @@FollowingAmanda thanks

  • @user-kb2qj4ns1d
    @user-kb2qj4ns1d3 ай бұрын

    10:43😂😂😂😂😂💜💜

  • @ahteesseetha2389
    @ahteesseetha23892 жыл бұрын

    Renal drugs vdo I didn't c

  • @cheerfullady7985
    @cheerfullady7985 Жыл бұрын

    😍

  • @codrut913
    @codrut9133 ай бұрын

  • @user-ew8ko1cw7t
    @user-ew8ko1cw7tАй бұрын

    Thanks for the video. My friend was suffering from some problem of kidneys last year. he visited many hospitals but didn't get stable. Then he visited planet Ayurveda and they gave him some herbal medicines. After taking these medicines he is fit as fiddle now.

  • @SimpleNursing

    @SimpleNursing

    Ай бұрын

    So happy this video helped you! Join for FREE to access way more exclusive videos just like this: bit.ly/3urJSzi