Keep working hard, I ran thru HS many years ago. You have potential to run sub 9, u're improvements alone are amazing, don't ever give up on u're dreams.

@jackdennehyrunning

17 күн бұрын

Thanks i really appreciate that I’m trying to get sub 9 this next outdoor season if all goes to plan!

Proud dad right here🥲🥹

Atta boy

My man woke up and decided to lock in

@jackdennehyrunning

20 күн бұрын

Yessir

Im coming for you Jack dennehy

@jackdennehyrunning

20 күн бұрын

I wish you luck

How did you do it😮

@jackdennehyrunning

15 күн бұрын

Do what?

@LongliveJahsehX

13 күн бұрын

@@jackdennehyrunning Cut your time down like that😭

@jackdennehyrunning

13 күн бұрын

@AverageBazilmathesenjoyer consistent training, body maturity/growth, and putting on muscle that was efficient for running

@LongliveJahsehX

8 күн бұрын

@@jackdennehyrunning thanks🙏🙏 and by muscle do you mean eating more and hitting the gym?

@jackdennehyrunning

8 күн бұрын

@AverageBazilmathesenjoyer in a way imma drop a vid in the next week of how i made the jump so be on the lookout for that and you will get my routines and everything