#footpain #plantarfasciitis #zlinefitness
Craig Zuckerman shows you multiple exercises, massage techniques, and a special way to tape your foot so you can relieve and prevent pain in the arch of your foot and heel, also known as Plantar Fasciitis.
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• Lower Back Pain? Fix it in just 11 minutes a day with our new streaming video
11 BACK REPAIR: www.zlinefitness.com/11-back-repair
• Full Pain & Posture Relief Guide (Downloadable PDF)
THE OFFICE EFFECT HANDBOOK: www.zlinefitness.com/the-office-effect-handbook
• Exercises for Back Pain Relief and Posture Correction (Downloadable PDF)
10 MINUTE RELIEF PROGRAM: www.zlinefitness.com/10-minute-relief-program
• Ergonomics Guide for Setting up your Desk and Chair (Downloadable PDF)
DESK RELIEF: www.zlinefitness.com/desk-relief
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Check Out Our Playlists 👀:
EXERCISES: kzread.info/dash/bejne/ZYF6zcWDmqnWiqQ.html
LOWER BACK, HIPS and BUTT: kzread.info/dash/bejne/c5x4tqNxdbvOm5M.html
NECK AND SHOULDERS: kzread.info/dash/bejne/apab05d6mt2xY8o.html
KNEES: kzread.info/dash/bejne/iJd4m6mrf7iaZrQ.html
FEET AND ANKLES: kzread.info/dash/bejne/ZYF6zcWDmqnWiqQ.html
ARMS: kzread.info/dash/bejne/h4CWxreEipzUoqw.html
⭐️ Want more from Z-Line Fitness and Craig Zuckerman? 🤓 Visit us at:
• WEBSITE: zlinefitness.com
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🎥 VIDEO PRODUCTION PRODUCT LINKS:
• Sure MVI (iphone mic impute): amzn.to/2PvYeGm
• OSP HS-12 Dual Ear EarSet Headworn Microphone: amzn.to/2GPsM3f