No video

RELIEF FROM NAUSEA & INDIGESTION | Subliminal Affirmations, Soothing Nature Sounds & Delta Waves

Experience relief from nausea and indigestion with powerful subliminal affirmations, soothing nature sounds and binaural beats (delta waves). Listen to naturally relieve minor symptoms of upset stomach, indigestion, gas and bloating, while relieving any symptoms of stress or anxiety.
Note that if you are diagnosed with IBS, you may find this video specific to IBS more helpful: • RELIEF FROM IBS | Sub...
This video contains the following binaural beats:
2.67 Hz (beat frequency, delta waves): associated with the intestines
90 Hz (base frequency): for well being and balancing
INSTRUCTIONS
Listen to the track at a comfortable volume, with or without headphones. The subliminal does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated.
If you choose to listen while awake, it is best to do while relaxing or engaging in other passive activities such as reading or studying. You may also choose to listen while sleeping, either for the first 30 minutes of sleep or as you are drifting off to sleep, or by looping the video to listen throughout the night. You do not need to watch the screen to benefit from this recording.
Consistency is key. For best results, listen every day, preferably at the same time each day, for a minimum of 2-4 weeks. Once per day is sufficient. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for 4-12 weeks.
Subliminal affirmations can cause drowsiness and inattention. Never listen while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention.
This track is NOT a substitute for proper medical care or advice. It should always be viewed as a supplement to any medical or therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening.
As with any complimentary therapy, results are highly individual and therefore cannot be guaranteed or predicted. For best results, listen as directed above.
SUPPORT THIS CHANNEL
This channel is ad-free. If you enjoy the content, please consider making a donation to help it continue and improve! Any amount is welcome: paypal.me/30MinuteMindset2
For a donation of $25 USD, I can create a custom subliminal mp3 for you. Please contact me at 30minutemindset@gmail.com for details and terms prior to making your donation.
SUBLIMINAL AFFIRMATIONS
(both "I" and "You" versions are included in the audio)
I have a strong, healthy body.
My stomach and digestive system are strong and healthy.
I am calm and relaxed.
I control how my body feels.
I can peacefully detach from any feelings of discomfort.
All the muscles in my body are relaxed.
My digestive system feels relaxed and comfortable.
I feel wonderful.
I peacefully detach from any feelings of nausea.
I can relax and breathe when I feel nauseous.
All digestive pain and cramping I experience is fading away.
My digestive system works properly.
My digestive system is healthy and strong.
My belly feels comfortable and relaxed.
I am free from stress and anxiety.
I concentrate on happy thoughts.
I can easily relax my stomach muscles.
My body digests food effortlessly.
Digestion is comfortable and pain free.
I let go of any pain and cramping.
I eat slowly and mindfully.
I avoid any foods which cause discomfort.
Stomach pain is a thing of the past for me.
My stomach feels stronger each day.
I let go of stress and worry.
I can completely relax wherever I need to.
I feel happy and relaxed.
I am pain free.
SUBSCRIBE
►Subscribe for more:
/ 30minutemindset
30 Minute Mindset Copyright 2018
#30minutemindset
#relieffromnauseaandindigestion
#subliminalaffirmationsfornausea

Пікірлер: 934

  • @titchylemon
    @titchylemon4 жыл бұрын

    I’m severely emetophobic, so videos like these are necessary and incredibly important to me. Thank you so much!!

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    You're so welcome, I'm glad it's helping you! =) If helpful, I also have an audio specifically for emetophobia: kzread.info/dash/bejne/ppirq5J9c7STYZM.html Take care and stay safe!

  • @killianwlf4934

    @killianwlf4934

    4 жыл бұрын

    same, i’m also severely emetophobic and i almost had to go through my worst fear if i didn’t listen to this

  • @clownslugs9589

    @clownslugs9589

    3 жыл бұрын

    me too!!

  • @ChloeRaeRichmond

    @ChloeRaeRichmond

    3 жыл бұрын

    I wish I can be brave

  • @user-vp3nu1ko9k

    @user-vp3nu1ko9k

    3 жыл бұрын

    @Apollo The Wolf facts I’m super nauseous rn and my adrenaline is through the roof I’m shaking my breathing is uneasy etc

  • @teapot1878
    @teapot18784 жыл бұрын

    im not even kidding right now, 20 seconds in and my nausea is decreasing DRASTICALLY omg. Thank you so much!!

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    That's wonderful, I'm glad listening is giving you some relief! Hope you feel completely better soon, take care! =)

  • @aman_deep41

    @aman_deep41

    3 жыл бұрын

    Ryt

  • @boomchaka-boom964

    @boomchaka-boom964

    2 жыл бұрын

    Like , literally !!!!!

  • @myforgottenarchivedletters8360

    @myforgottenarchivedletters8360

    2 жыл бұрын

    Same

  • @madhatter4129
    @madhatter41293 жыл бұрын

    A tip that worked wonders for me : While listening to this video, grab a lemon, scrape it's peel, and smell it, feels refreshing, relieves nausea quickly.

  • @30MinuteMindset

    @30MinuteMindset

    3 жыл бұрын

    Thanks for sharing that tip, I will definitely try that myself the next time I am unwell! =)

  • @Caramel._-

    @Caramel._-

    Ай бұрын

    I really wanna try this now lol, thank u so much, I’ll make sure to remember this!!

  • @sicksalmon
    @sicksalmon4 жыл бұрын

    i shouldn’t have ate those brownies and coco puffs

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    Hope you feel better soon!

  • @hanginlaundry360

    @hanginlaundry360

    4 жыл бұрын

    Ugh! I ate a bag of chemical Doritos..... not even food!!!!! So sick and a headache, but coming back from the abyss listening to this!🤢➡️😑➡️😌♥️

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    @@hanginlaundry360 Hope you feel better soon!

  • @hanginlaundry360

    @hanginlaundry360

    4 жыл бұрын

    @@30MinuteMindset Thank you! Much better!😊

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    @@hanginlaundry360 That's great, I'm happy for you! =)

  • @nicolebuzzetta696
    @nicolebuzzetta6963 жыл бұрын

    I’m emetophobic too , I’ve watched and listed to A LOT of nausea related videos and this one is def in my top two videos to go to , it works wonders! If anyone is searching in the comments to see if it works .. let me be the one to tell you ... it does !!!!

  • @30MinuteMindset

    @30MinuteMindset

    3 жыл бұрын

    Wonderful, glad to hear it works so well for you! =)

  • @user-nq6rs9yr3e

    @user-nq6rs9yr3e

    2 жыл бұрын

    im dumb ik but what is emetophobic?

  • @nicolebuzzetta696

    @nicolebuzzetta696

    2 жыл бұрын

    @@user-nq6rs9yr3e lol you’re not dumb , it’s fear of throwing up 😊

  • @user-nq6rs9yr3e

    @user-nq6rs9yr3e

    2 жыл бұрын

    @@nicolebuzzetta696 aw thank you!

  • @ria5633
    @ria56334 жыл бұрын

    I’m currently in the bathroom praying to god and returning again to this subliminal because I know you work miracles thank you so very much you don’t understand how much you have helped me the pain I feel with indigestion is horrible and my endometriosis doesn’t make it better but with your audio I feel a lot better bless you

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    You're so welcome, I'm glad it's giving you some relief. Endometriosis can be absolutely excruciating! I hope you feel completely better soon, take care!

  • @eightratcatchers7318

    @eightratcatchers7318

    3 жыл бұрын

    I’m sorry you have endometriosis. That would definetly make it worse I’m so sorry. I hope it gets better :(

  • @ria5633
    @ria56334 жыл бұрын

    Oh god I’m in so much pain I had pizza last night and my stomach cramps are killing me currently stuck in the bathroom but this is helping immensely thank you so much !

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    You're so welcome, I hope you feel better soon! =)

  • @Uraniumbear

    @Uraniumbear

    4 жыл бұрын

    Ria same here bud

  • @thelatecommenter7026
    @thelatecommenter70264 жыл бұрын

    Oh my shit...instant relief! I’m not even using headphones.

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    Glad to hear it worked so well for you! =) And yes, this can be listened to without headphones; it works well either way. Thanks for watching!

  • @scarredcupid
    @scarredcupid Жыл бұрын

    this video is AMAZING. it’s my #1 video i go to for indigestion & nausea! this video 100% works and it’s the ONLY video i’ve found with such fast + quick results. From small stomach aches, to panicking from the thought of vomiting, this video LITERALLY saves me everytime. Thank you SO SO SO much for this video. 🤍🤍🤍🤍🤍

  • @30MinuteMindset

    @30MinuteMindset

    Жыл бұрын

    You are so welcome, glad to hear you are feeling better! =)

  • @Julianna1111
    @Julianna11114 жыл бұрын

    THIS IS BY FAR THE MOST HELPFUL ANTI NAUSEA RECORDING EVER !!!!!! 🤩🤩🤩🤩🤩🤩🤪🤪🤪🤪THIS IS A MIIIIRICLE

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    I'm so glad it's working for you! Thanks for sharing and take care! =)

  • @nosignalaudios1536
    @nosignalaudios15365 жыл бұрын

    This audio works absolute wonders! I've tried many before, and none were working. This one didn't even take the whole video! I feel calm, relaxed, and nausea free. :)

  • @30MinuteMindset

    @30MinuteMindset

    5 жыл бұрын

    So glad it worked so well, best wishes to you! =)

  • @brianda7465

    @brianda7465

    4 жыл бұрын

    30 Minute Mindset can you please do a sub on getting rid of anxiety nausea please 🙏

  • @user-tc8qr4ji7k

    @user-tc8qr4ji7k

    4 жыл бұрын

    9. @@brianda7465

  • @wonderlandhead4436
    @wonderlandhead44362 жыл бұрын

    It's 3 am and my mom is recovering from gastritis and just had a bad bad nausea. I played this audio loud enough so she can also hear it, thanks Lord she's better and asleep now.

  • @30MinuteMindset

    @30MinuteMindset

    2 жыл бұрын

    Glad your mom is feeling a bit better, I hope she completely recovers soon!

  • @butteredbananas1394
    @butteredbananas13945 жыл бұрын

    First day of a school and I wake up like this.. ugh thank youuuuu

  • @30MinuteMindset

    @30MinuteMindset

    5 жыл бұрын

    I hope you feel better, good luck on your first day of school! =)

  • @butteredbananas1394

    @butteredbananas1394

    5 жыл бұрын

    @@30MinuteMindset thank you, all went well 💛

  • @butteredbananas1394

    @butteredbananas1394

    5 жыл бұрын

    @@30MinuteMindset will be listening to more of your videos :D

  • @30MinuteMindset

    @30MinuteMindset

    5 жыл бұрын

    Great, I'm so glad to hear it went well for you, take care! =)

  • @butteredbananas1394

    @butteredbananas1394

    5 жыл бұрын

    @@30MinuteMindset thanks, you too!

  • @loveticons
    @loveticons2 жыл бұрын

    I want to take the time to appreciate that 1. This works like a charm and 2. The channel takes the time to put kind replies under each comment

  • @30MinuteMindset

    @30MinuteMindset

    2 жыл бұрын

    Thanks for your kind words, I appreciate you for being here! =)

  • @ohhhjadeee
    @ohhhjadeee4 жыл бұрын

    i have tried a few other audios for nausea and generally feeling unwell and they haven’t done much. since last night i have been feeling so sick, woke up and still unwell today. sick in the tummy and a headache. last night after lying in bed for hours in so much pain and so much anxiety, i listened to this recording twice, first time round i felt so much better and felt my digestion improving, then second round i was able to fall asleep. using again now... thank you!!!! amazing 🙏🏼🙏🏼🙏🏼

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    I'm so glad to hear it helped! I hope you continue to feel better, take care! =)

  • @ohhhjadeee

    @ohhhjadeee

    4 жыл бұрын

    30 Minute Mindset thank you! ☺️

  • @sweetelysiaa
    @sweetelysiaa4 жыл бұрын

    this helped me REALLY quickly, i searched for a random nausea relief sub because I felt unwell and i have bad experiences with nausea so i really panic and stress when i feel that, and actually under 2 minutes i felt more relaxed, calm and actually physically better, thank you a lot! 🥰

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    You're so welcome, glad to hear it worked well! =)

  • @Julianna1111
    @Julianna11114 жыл бұрын

    Hello ! I’m back with IBS this time. I guess I’ll be coming here a lot more than I expected 😕

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    I'm sorry to hear you have IBS. You can definitely use this video, but I also have one specifically for IBS that you might be interested in: kzread.info/dash/bejne/p4eamrGzaZrcpto.html Take care!

  • @Julianna1111

    @Julianna1111

    4 жыл бұрын

    30 Minute Mindset thank you so much , I realized its the stomach flu but I’ll definitely still use that video 😊❤️

  • @madhatter4129

    @madhatter4129

    4 жыл бұрын

    @@Julianna1111 hey it's alright dude, you'll be okay, just know you'll get through it because you are one Hella strong person

  • @beelzebubisrotting
    @beelzebubisrotting4 жыл бұрын

    My stomach hurts so bad so I took and ibuprofen and I’m listening to this and trying to sleep. It’s 11:56 pm, I have rehearsal tomorrow, save me.

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    I hope it worked for you, feel better soon and good luck with your rehearsal!

  • @nonami_066xswqoqowiwl

    @nonami_066xswqoqowiwl

    4 жыл бұрын

    Henlo,God

  • @madhatter4129

    @madhatter4129

    3 жыл бұрын

    Hope worked out well!

  • @Magiclovelife
    @Magiclovelife7 ай бұрын

    I never vomit when I feel dizzy or with nausea… I played this audio for 23 minutes and woke up with the urge of vomiting. I never vomit and I can be hours with the stomachche.. and this audio made my body release the pain vomiting. Now I feel great, thank you!! All your audios work great for me!!

  • @celinagillespie4151
    @celinagillespie41514 жыл бұрын

    i get nausea every morning and nothing seems to help my doctors can’t figure it out. i cleansed my citrine crystal and let it lay on my stomach while i listened to this and it went away in 5 minutes. thank u ❤️

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    Wonderful, I'm so glad to hear it helped! =) I also hope you eventually find out what is going with the nausea. Take care!

  • @isabelle441
    @isabelle4414 жыл бұрын

    I’ve been listening for 25 mins and I finally feel better after a few hours of bad stomach pain and slight nausea.

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    I hope you feel completely better soon! =)

  • @juliaschafer3212
    @juliaschafer32125 жыл бұрын

    Wow I came home sprinting and tipsy while having to act all sober in front of my parents and when I went to sleep just minutes after, I felt the nausea starting to hit. Maybe it was the alcohol or maybe it was the sudden high energy sprint I had to do for like three solid minutes in order for me to end up being home somewhat on time. Either way no audio has ever helped me with feeling like I was going to throw up as much as this one did. Thanks man.🔥🙏🏻

  • @30MinuteMindset

    @30MinuteMindset

    5 жыл бұрын

    You're very welcome, I'm so glad to hear it worked well for you. Take care! =)

  • @noname-vu9us
    @noname-vu9us3 жыл бұрын

    this sub has been a life saver for me

  • @30MinuteMindset

    @30MinuteMindset

    3 жыл бұрын

    I'm so glad to hear it's been helpful to you. Take care!

  • @abcluminal4203
    @abcluminal42039 ай бұрын

    This worked I was bloated got relief in one listen ❤

  • @30MinuteMindset

    @30MinuteMindset

    9 ай бұрын

    Wonderful! =)

  • @user-fu4td7oj6m
    @user-fu4td7oj6m4 жыл бұрын

    my stomach don't hurt that much but i really feel like puking i've puked 2 times already and now I'm listening to this, im too tired to go to the bathroom to puke i feel like shit i puke out everything i eat 16 minutes of listening to this, it ease my sickness a lil bit but not that much but it still helped! i really wanna be cured fully

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    I hope you feel completely better soon!

  • @changgengfan
    @changgengfan2 жыл бұрын

    sitting here in agony hoping this thing works pray for me fr okay, edit. 9 minutes in and feeling a lot better. the disgusting sick feeling that comes with nausea is gone, and now im just having stomach cramps- but are way less than before. thank you❤

  • @30MinuteMindset

    @30MinuteMindset

    2 жыл бұрын

    You're so welcome, glad to hear it's helping. I hope you feel completely better soon!

  • @tamplushboy8452

    @tamplushboy8452

    Жыл бұрын

    Rather stomach cramps then nausea

  • @tamplushboy8452

    @tamplushboy8452

    Жыл бұрын

    Rather get banned from wifi for a week then even throw up onec i would literally rather get punched very hard rather then this

  • @existentiallyawkward5185
    @existentiallyawkward5185 Жыл бұрын

    Made the mistake of not bringing water on my 10-mile trail run yesterday afternoon and had the worst stomach cramps for hours-- vaguely nauseous and felt like my stomach was retracting into itself. Nothing helped and I couldn't sleep despite being so exhausted I was on the verge on tears but when I threw this on as a last resort, well, I can't say for sure that it fixed it but I *can* say I found a semi-comfortable position for the first time in two hours of trying to sleep and I was asleep a few minutes later

  • @30MinuteMindset

    @30MinuteMindset

    Жыл бұрын

    Regardless of the reason, I'm glad it helped you to sleep and feel better. Take care and I hope you feel completely better soon!

  • @samriddi69_
    @samriddi69_4 жыл бұрын

    This is amazing.. I ate very oily food today and i started feeling like throwing up but after i listened to it, I felt so much better.. Thank you veryy much..❣

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    You're so welcome, glad to hear it helped! =)

  • @samriddi69_

    @samriddi69_

    3 жыл бұрын

    @@30MinuteMindset back again lol

  • @-cherie7918

    @-cherie7918

    3 жыл бұрын

    @@samriddi69_ oof having the same problem :') I had fast food, and let's just say it wasn't my brightest idea

  • @tylean2102
    @tylean21024 жыл бұрын

    I CANNOT I FEEL BETTER AFTER JUST 2 MINS.!!!!! THANK YOU SO VERY MUCH FOR THIS!!!!!

  • @ghostboy474
    @ghostboy4743 жыл бұрын

    I can’t thank u enough for this subliminal it got me to breathe and stop shaking

  • @30MinuteMindset

    @30MinuteMindset

    3 жыл бұрын

    You're so welcome, I'm glad to hear it's given you some relief. Take care!

  • @Cimaazimi11
    @Cimaazimi114 жыл бұрын

    I had severe stomach pain that was quite scary I put this on and I was amazed at how within half an hour I was feeling so much better and the pain eased. I continued listening for three days once a day. Excellent 100% works 👏

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    I'm very glad it worked so well for you. I hope you're feeling completely better now, take care! =)

  • @Julianna1111
    @Julianna11114 жыл бұрын

    One of my requests is : please make many of these anti nausea videos and stronger ones. I hope this will be the firstest request on your list 🥰🙃💛

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    I am going to be making different versions of all my most popular tracks, so yes absolutely I can add this to my list, and make note that you requested it. I do have quite a few requests though, so I can't guarantee when it will be up. Take care! =)

  • @youngk001
    @youngk0014 жыл бұрын

    This works wonders, I just threw up a little and before I started doing more I quickly put this on and not even a minute in and it worked.

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    I'm so glad to hear it helped! I hope you continue to feel better, take care. =)

  • @EnglishMathTutor
    @EnglishMathTutor4 жыл бұрын

    Just 2 minutes in and I am feeling better. I suddenly started to feel sick after lying down for bed and played on my phone for an hour hoping to feel better. When that didn't work, I took some Tums. When that failed, I started panicking about how I only have a few hours left to try to sleep before my 6-year-old daughter wakes up. I'm so grateful that this type of help exists, because it works so fast and my anxiety goes away, too.

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    It's so tough when you feel sick and have little ones to care for! I'm glad this helped you to feel better and reduced your anxiety as well. I hope you are feeling much better now, take care!

  • @definitionofepic
    @definitionofepic6 ай бұрын

    20 seconds into watching this and my stomach ache kinda started to fade :)

  • @30MinuteMindset

    @30MinuteMindset

    5 ай бұрын

    Great! =)

  • @dysphoriaax
    @dysphoriaax Жыл бұрын

    Omg I don't rlly post comments but this is the only sub to work I've been dealing with rlly acidic nausea for 40 minutes and it interrupted my sleep at 3 in the morning, literally lost sleep so tysm for making this I was just gonna accept it and try to puke in the bathroom- but I played this and felt instant relief. I'm gonna play the whole thing now so I can get the full effects if that makes sense lol :P Prayed to whoever is out there and got my prayer answered with this sub, this is how I now at least someone is there to hear me :))))

  • @30MinuteMindset

    @30MinuteMindset

    Жыл бұрын

    Glad to hear this helped, I hope you feel completely better soon!

  • @Saltkiing
    @Saltkiing5 жыл бұрын

    Wow working. I’ve been listening to so manywas starting to give up thank you so much little angel

  • @30MinuteMindset

    @30MinuteMindset

    5 жыл бұрын

    Awesome, I'm so glad to hear its working for you! I hope you continue to feel better, take care! =)

  • @Saltkiing

    @Saltkiing

    5 жыл бұрын

    30 Minute Mindset you are like my favorite. Thank you for all the work you did on this. It means a lot.

  • @30MinuteMindset

    @30MinuteMindset

    5 жыл бұрын

    Thanks for your lovely kind words! =) The cortisol suggestion is a great idea! I have a very long request list right now but I will add it to the list to release sometime in the future. For anxiety, are you meaning just general anxiety? I have a few videos for stress, anxiety and relaxation in the following playlist: kzread.info/dash/bejne/gKWIxq5sgrG3Zc4.html I also have a playlist for specific fears and phobias, if that's more what you're thinking of: kzread.info/dash/bejne/oX1rk6ajaKmTiJc.html You might find something in one of those playlists that's helpful for you in the meantime. Best wishes! =)

  • @isabellamckinney1642
    @isabellamckinney16423 жыл бұрын

    This is my third time here this week. It has helped calm my anxiety down so much !

  • @30MinuteMindset

    @30MinuteMindset

    3 жыл бұрын

    I'm so glad to hear that, take care! =)

  • @therealcystimyt
    @therealcystimyt4 жыл бұрын

    I turn on this video every time I feel like throwing up, and it helps so much! This is one of the many times I've had to turn it on, and everytime I do, it helps immensely. I don't know why my stomach is choosing to not digest anything right now. I didn't even drink water during my dinner, and my stomach is just not cooperating right now. This really helps. I'm not sure what's wrong with me, I know it's not the C-Virus. I've hardly come out of my room, much less in twenty feet of anyone. And not all of the symptoms are there. I'm pretty sure it's not a stomach bug...This really does help me with nausea. This is the first nausea relief video that has worked for me. I still haven't found another that works so well.

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    I'm so glad to hear it's working well for you whenever you use it! =) I know it may be difficult during the pandemic, but have you thought about seeing a doctor regarding your stomach problems? You may have some underlying condition causing the nausea. But in any event, take care and feel better soon! =)

  • @therealcystimyt

    @therealcystimyt

    4 жыл бұрын

    @@30MinuteMindset I don't want to put anymore stress on the doctors just to find out. I'm pretty sure it's just stomach bugs, everytime I use this.

  • @porcelain6884

    @porcelain6884

    2 жыл бұрын

    literally same my body starts digesting in less than a minute with this audio and I calm down every time it’s magical

  • @lemongloves

    @lemongloves

    Жыл бұрын

    Same idk what it is right now but whenever I eat literally anything my stomach just goes “nO” I’m severely emetophobic too 😀🔫

  • @ryanjp77

    @ryanjp77

    Жыл бұрын

    maybe you have anxiety nausea. i know i have that lol, i don't even realize i'm worried about something until i start to feel sick from it

  • @mariade1473
    @mariade14734 жыл бұрын

    awesome, thank you, it works for me only the moment I listen to it, but still it's a such a relief after two days of nausea

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    That's wonderful, so glad it worked well for you! =)

  • @joonies_dimples

    @joonies_dimples

    3 жыл бұрын

    Same, when I hear the word food and I'm full I litterally feel like throwing up

  • @joonies_dimples
    @joonies_dimples3 жыл бұрын

    I am highly terrified of vomiting and my stomach is upset rn Edit:11 mins in thank you so much it's working wonders

  • @30MinuteMindset

    @30MinuteMindset

    3 жыл бұрын

    I'm glad to hear it gave you some relief, take care!

  • @salmon_real
    @salmon_real Жыл бұрын

    i've been suffering from stomach problems for a few weeks now, which came with nausea, but this works WONDERS! I listened around 3 times and its completely gone now!!

  • @30MinuteMindset

    @30MinuteMindset

    Жыл бұрын

    Wonderful, so glad you're feeling better! =)

  • @mantis9126
    @mantis91262 жыл бұрын

    its 1:30 am, ive been terribly nauseous for like 3 hours now and i dont know why bc i havent thrown up. every time i think i feel better so i try to go to bed and it immediately all comes back :( i have school tomorrow and i want to be able to rest.. right now i have a bitter taste in my mouth and that worries me so im sitting by the toilet listening to this but i still am not throwing up, i hate throwing up but i just want to feel better.. thank you for making videos like these, they at least help ease my mind if anything :)

  • @30MinuteMindset

    @30MinuteMindset

    2 жыл бұрын

    That sounds miserable, but I'm glad this gives you a bit of relief. I hope you are already feeling much better, good luck at school!

  • @mantis9126

    @mantis9126

    2 жыл бұрын

    update: i just wanted to thank u so much for creating this!! after writing this comment i ended up feeling better enough to get some sleep. now its the morning and i still dont feel great but its much better, thank you!

  • @Jasmine-ln3rh
    @Jasmine-ln3rh4 жыл бұрын

    okay but i’ve been feeling quite off and sick these past few hours but i’m listening to this and it’s going away so quickly?? i feel a lot better now thank you !!

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    You're so welcome, glad to hear it helped! I hope you feel much better now! =)

  • @belen.bradford4
    @belen.bradford44 жыл бұрын

    I have chronic nausea and gastritis and most likely a hiatal hernia-still need to get that tested. Last year I found the wonderful sound therapy waves. Any time I get a spell of nausea, I rely on these big time. Thank you so much for creating this. ❤️

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    I'm sorry to hear about your ongoing problem with nausea and gastritis; I hope it gets sorted out soon! And I'm very glad to hear this has been giving you some relief. Best wishes to you! =)

  • @taskeenzafar6957

    @taskeenzafar6957

    3 жыл бұрын

    I'm facing the exact same situation.. hiatal hernia & chronic nausea and vomiting. May you recover soon 😪😇❤

  • @specialbreed4209

    @specialbreed4209

    3 жыл бұрын

    Last night at the doctor I found out that I have chronic nausea and gastritis as well, I couldn't even get out of bed today so I stayed in, it's 9 pm and I just found this video and it seems to be helping a lot!

  • @user-qy8op9sm9t
    @user-qy8op9sm9t2 жыл бұрын

    rambling on here again bc it helps 😍😍 I watched season 4 of stranger things with my brother over the past week and today I got home at my usual time and I wanted to ask him if he wanted to watch stranger things but I realized we finished the show and it made me kinda sad. Even tho it was for a short while we had this thing where we looked forward to seeing each other .

  • @kloudykimi8043
    @kloudykimi80433 жыл бұрын

    Thank you so much. I’m really emetophobic and being nauseous makes me so anxious. I’ll have the visions and literally nightmares about getting stomach bugs and then in them I’ll just wait miserably to start throwing up. This also really helps because I am always getting nausea and indigestion during my period and it sucks. But this helps! tysm

  • @30MinuteMindset

    @30MinuteMindset

    3 жыл бұрын

    You're so welcome, I hope it gives you continued relief!

  • @cherrygarcia9069

    @cherrygarcia9069

    2 жыл бұрын

    I have nightmares all the time like that. My most recent one was that I ate expired meat. In the dream I was like “oh my god I need to go to the hospital. I’m going to get so sick I’m so scared” what a relief it was to wake up & realize it was all a dream.

  • @lemongloves

    @lemongloves

    Жыл бұрын

    i’m emetophobic too and a few days ago i had a nightmare in which my brother got one that relief when i woke up and realised it was a dream was something to be remembered 😭

  • @MarinkaSea911
    @MarinkaSea9112 жыл бұрын

    I was about to throw up 4 times today but right before i felt it coming I turned on this video and every single time it calmed my stomach down and I felt 100% better!! I’m just shocked at how well this worked. Wow! So happy I found this video!

  • @30MinuteMindset

    @30MinuteMindset

    2 жыл бұрын

    So glad to hear it worked for you, take care!

  • @Igobysheikhaysha
    @Igobysheikhaysha2 жыл бұрын

    I'm emetophobic so this video helped me alot!! Thank you so much I really appreciate this subliminal it saved me

  • @30MinuteMindset

    @30MinuteMindset

    2 жыл бұрын

    You're so welcome, glad to hear it helped! =)

  • @melissadsilva6062
    @melissadsilva60622 жыл бұрын

    First comes stress ,then comes eating unhealthy foods to escape from stress,then comes stomach bloating and indigestion and that leads to feeling miserable and unproductive.Then unproductive laziness gives rise to procrastination and ultimately stress.Its a vicious cycle that I am trying to break for last 7 years.If this works then I will regularly come back to this.

  • @30MinuteMindset

    @30MinuteMindset

    2 жыл бұрын

    I hope it helps you, good luck and take care!

  • @maritmaite4064
    @maritmaite40644 жыл бұрын

    This really helped me a lot. I’ve been very sick for 2 days and after going to the toilet with this audio i instantly felt better. Thank you so much!

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    You're so welcome, glad to hear that it helped. I hope you feel completely better soon, take care! =)

  • @BrittneyStAubin
    @BrittneyStAubin3 жыл бұрын

    When I feel nauseous, this is the video I tend to go back to, since this provides the most improvement in symptoms. Thank you so much.

  • @30MinuteMindset

    @30MinuteMindset

    3 жыл бұрын

    You're so welcome Brittney, glad to hear it's giving you relief. Take care and stay safe!

  • @manaso2348
    @manaso2348 Жыл бұрын

    Been using this sound for quite some time now and it’s really helping me. Don’t know if it’s real or just placebo effect but it’s effective THANK YOU SOOO MUCH FOR THIS 🥹 I feel like my body weakened a bit since January (been sick several times) and very anxious by nature so I think I provoked some of my nauseous moments… Im glad I found this really

  • @30MinuteMindset

    @30MinuteMindset

    Жыл бұрын

    I'm so glad to hear this is helping you, whether as a placebo or a subliminal effect. From my point of view, it really doesn't matter how it's working, as long as you've found something that helps you to feel better. Take good care and I hope you feel much better soon!

  • @loveplush6871
    @loveplush68714 жыл бұрын

    I have emetophobai, and after listing for less then 5 minutes i already feel much better tysmmmm

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    That's great, I'm glad to hear it helped. Take care and stay safe! =)

  • @puririnin
    @puririnin2 жыл бұрын

    as an emetophobe, thank you for this

  • @30MinuteMindset

    @30MinuteMindset

    2 жыл бұрын

    Glad to hear it worked well for you! =)

  • @mooneymagic4521
    @mooneymagic45213 жыл бұрын

    Bless you, I ate way too much and now I'm starting to feel a little better

  • @30MinuteMindset

    @30MinuteMindset

    3 жыл бұрын

    Glad you're starting to feel better! =)

  • @Julianna1111
    @Julianna11114 жыл бұрын

    I’m so sorry I haven’t came on for a while 😕, I’ve been so busy lately, however I am experiencing car motion sickness, so far it’s helping 😊

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    No need to apologize, comment whenever you feel like it. I'm glad this is helping your car sickness. =)

  • @emifalkom9312
    @emifalkom93122 жыл бұрын

    My stomach emptied seven times today and I feel completely relaxed after listening to this video. 😭❤️

  • @30MinuteMindset

    @30MinuteMindset

    2 жыл бұрын

    I hope you are already feeling much better, take care!

  • @shellelsharone3860
    @shellelsharone3860 Жыл бұрын

    this helps with nausea and also it just calms and relaxes my son at the same time. the only one that works and is pleasant to listen to. a thousand thank yous!!!

  • @30MinuteMindset

    @30MinuteMindset

    Жыл бұрын

    You are so welcome! =)

  • @2iveive
    @2iveive Жыл бұрын

    I have migraine and I feel nausea almost EVERY TIME, but now I am suffering with cold too right now, so it's WORSE. And I have to go to my friend's house tmrw so I NEED THIS, IT BETTER WORK

  • @30MinuteMindset

    @30MinuteMindset

    Жыл бұрын

    I hope you feel much better soon, take care!

  • @2iveive

    @2iveive

    Жыл бұрын

    @@30MinuteMindset it worked♡ I didn't throw up yesterday, thanks

  • @frootootootoot9314
    @frootootootoot93144 жыл бұрын

    just started the pill and i’m getting the common side effect of nausea, but this is definitely helping :) thank you!

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    You're so welcome, I hope you feel better soon! =)

  • @Spooky_spirit

    @Spooky_spirit

    3 жыл бұрын

    omg same mine makes me nauseous too

  • @liarbxxss3470

    @liarbxxss3470

    3 жыл бұрын

    i’m taking zoloft and my stomach hurts so bad and i’m so dizzy and i have the biggest headache because i haven’t ate but i can’t because these side effects make me feel very nausea and food makes me sick

  • @SA-xl1tk
    @SA-xl1tk3 жыл бұрын

    You’re my hero, whenever my nausea kicks in I panic and run to this video lol.

  • @30MinuteMindset

    @30MinuteMindset

    3 жыл бұрын

    You're so welcome SA, glad to hear it's helping with your nausea! =)

  • @varryous
    @varryous3 жыл бұрын

    ALHAMDULILLAH THIS WORKS TYSMMM Now its like 3 am i already throwed up 2 times and cant sleep, i was about to throwing up again but i tried to listen to this and in the first 15 minutes i can actually burp and drink water without feeling like throwing up and the nausea decreased!!!! Thank you so so so so much for thisㅜㅜ may god bless you and stay safe always♡

  • @30MinuteMindset

    @30MinuteMindset

    3 жыл бұрын

    Wonderful, glad to hear it helped. Many blessings on you as well! =)

  • @varryous

    @varryous

    2 жыл бұрын

    @@30MinuteMindset Hello this is me again! This has and still helped me many times including now as im writing this:) Thank you so so so much..

  • @30MinuteMindset

    @30MinuteMindset

    2 жыл бұрын

    @@varryous So glad this is continuing to help, take care! =)

  • @shrishtichauhan2369
    @shrishtichauhan23694 жыл бұрын

    Thanks because of you I get relief from the dying pain I was having 🙇🙇

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    You're so welcome, I hope you feel completely better soon! =)

  • @breadmaster7844
    @breadmaster78444 жыл бұрын

    i ate 2 packs of ramen which was a pretty bad idea and this helped :-) thank you!!

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    Ramen is so good, it can be hard to stop eating it! =) Glad this worked for you, take care!

  • @L1v1ngD3adGirI
    @L1v1ngD3adGirI2 жыл бұрын

    Fellow lactose intolerant here who ate a big bowl of ice cream and forgot her pill :,)

  • @davestriderenthusiast
    @davestriderenthusiast Жыл бұрын

    i listened to this and it made my nausea go away but also my stomach felt empty and i felt hungry

  • @davestriderenthusiast

    @davestriderenthusiast

    Жыл бұрын

    it makes it feel like i already vomitted except i didn't

  • @30MinuteMindset

    @30MinuteMindset

    11 ай бұрын

    Glad to hear it helped you, take care!

  • @deepshikhamehra7210
    @deepshikhamehra72105 ай бұрын

    And i threw up🥲🥲😭😭 but my stomach feel nicer after vomiting 🥲🥲

  • @30MinuteMindset

    @30MinuteMindset

    5 ай бұрын

    I hope you're feeling completely better soon!

  • @clowngtx4381
    @clowngtx43814 жыл бұрын

    I never again Go to McDonald's...

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    I stopped going to McDonald's over 5 years ago and I don't miss it at all. I hope you feel better soon!

  • @clowngtx4381

    @clowngtx4381

    4 жыл бұрын

    @@30MinuteMindset Thank you very much!

  • @hanginlaundry360

    @hanginlaundry360

    4 жыл бұрын

    Amen!!!! Ccccrrrappppppp food!!!!

  • @OrangeDiamond33

    @OrangeDiamond33

    4 жыл бұрын

    Dude they brought back the McRib though!

  • @eastonlson2658

    @eastonlson2658

    4 жыл бұрын

    The nuggets got me on here

  • @nativechique7589
    @nativechique75894 жыл бұрын

    This worked a minutte in. I was stretchig after eating an apple

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    Glad it worked for you, take care! =)

  • @seanmichel3401
    @seanmichel34015 жыл бұрын

    Thanks, I owe you one Four years and still fighting, im tired

  • @30MinuteMindset

    @30MinuteMindset

    5 жыл бұрын

    You're so welcome, glad to know it helped! =)

  • @shilparadhakrishnan4115
    @shilparadhakrishnan41153 жыл бұрын

    Thank you so much Travelling in a bus and was feeling terribly sick and nauseated 🤢. Found this beat and feeling so relieved and much better now. It is really helpful Thank you so much Keep doing such good work 👏

  • @30MinuteMindset

    @30MinuteMindset

    3 жыл бұрын

    I'm glad to hear it's given some relief. I hope the rest of your trip goes well! =)

  • @yadexie
    @yadexie2 жыл бұрын

    I listened this like 1.30 mins on loop while i am sleeping and now i do feel better thank you!

  • @30MinuteMindset

    @30MinuteMindset

    2 жыл бұрын

    Glad you're feeling better, take care! =)

  • @jennaosmin2005
    @jennaosmin2005 Жыл бұрын

    Again nauseous y'all.. its soo hard dealing with nausea! Just a day or 2 days i was finally free from nausea.. and my bad.. again it came upp! My badd.. but before i used this sub and listened proper 2 times! And it definitely worked massively.. also reduced my anxious self in nausea.. I hope i get well soon from my upset stomach! Itsss soo tiring to deal with nausea.. Today almost i didn't slept at all cause of this nauseous feeling!

  • @30MinuteMindset

    @30MinuteMindset

    Жыл бұрын

    Sorry for the late reply; I've been offline for a few days. But I hope you are already feeling much better. Take care of yourself!

  • @joselyncruz6158
    @joselyncruz61584 жыл бұрын

    I was feeling really bad but thank god and this sounds help me feel good 👍🙏

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    So glad to hear it helped. hope you continue to feel better! =)

  • @madhumitasabarad9638
    @madhumitasabarad96382 жыл бұрын

    I am glad I found this. Just like others, I ate a lot. My stomach was hurting so much and I am scared of throwing up. Listened to this twice and felt better.

  • @30MinuteMindset

    @30MinuteMindset

    2 жыл бұрын

    Glad to hear it helped to feel better, take care!

  • @sloneslone9153
    @sloneslone91534 жыл бұрын

    My stomach started hurting way too much thank you

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    You're very welcome, I hope you feel completely better soon! =)

  • @meee12
    @meee123 жыл бұрын

    Oh my god❤😢 😷 whoever made this thank you so much ..i felt severe stomach ache and nausea i ran to my mother ..she did not help but blame me😢😢 ..this video is my only help ❤❤❤

  • @30MinuteMindset

    @30MinuteMindset

    3 жыл бұрын

    I'm sorry your mother was not understanding, that must be hard. But I hope this gave you some relief. Take care!

  • @christy6001
    @christy600110 ай бұрын

    This got rid of my nausea & vomiting this morning after suffering with it half the night! Unfortunately it has returned but I’m listening again & praying for another miracle or blessing or whatever you want to call it bc there is almost nothing I detest more than nausea & vomiting! Ughhhh!

  • @30MinuteMindset

    @30MinuteMindset

    10 ай бұрын

    I hope you feel better soon, take care!

  • @christy6001

    @christy6001

    9 ай бұрын

    Thank you!

  • @levit1231
    @levit12314 жыл бұрын

    I said to myself before eating the snack I bought that I've never had before "I shouldn't try these I've got a bad feeling" 30 mins later, having my first IBS attack in over 2 months vertigo, gas, nausea and shakes with hot flushes and anxiety, oof not nice. Relaxing listening to this is helping lots. It's relaxed my mind and helped me focus on turn calming my anxiety and stomach

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    I'm glad it's helped you to relax, hope you are feeling completely better soon! =)

  • @madhatter4129
    @madhatter41293 жыл бұрын

    Just swallowed the last bite of a burger and realised I'm in for a disaster 😭 but this video has saved me for an year now thanks a lott❤️

  • @30MinuteMindset

    @30MinuteMindset

    3 жыл бұрын

    I'm glad you're finding it helpful, hope you feel better soon! =)

  • @serenity9756

    @serenity9756

    2 жыл бұрын

    Same but with pizza-

  • @onecuk4873
    @onecuk48734 жыл бұрын

    When i drink water i feel like throwing up. Hope this works.

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    I hope you are feeling better soon! =)

  • @hideyoshinagachika1186

    @hideyoshinagachika1186

    4 жыл бұрын

    I don't know why I'm sick right now, but I have trouble swallowing plain water because my brain seems to register it as being inedible due to the lack of taste. If your problem is similar, I'd look into some relatively healthy flavorings to add to water.

  • @kenziee.s

    @kenziee.s

    4 жыл бұрын

    Hideyoshi Nagachika i hope you get better!!

  • @madhatter4129

    @madhatter4129

    3 жыл бұрын

    @@hideyoshinagachika1186 what you can do is perhaps heat the water and add some ginger salt and sugar in it, ginger relieves nausea as well.

  • @oatmeal6976
    @oatmeal69764 жыл бұрын

    I shouldn’t have ate all those chicken nuggets 😫 anyway update! OMG my stomach ache went away with 5 seconds you are a god! thank you so much!!!

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    Awesome, glad it worked for you!! =)

  • @LetmonstersRawrr
    @LetmonstersRawrr4 жыл бұрын

    sitting on the toilet helps too :)

  • @khushijain6081
    @khushijain60813 жыл бұрын

    I really works... i had bad stomach ache just after eating home made food... because i have indigestion problem from 3 days... thus subliminal really cured it. Thank you so much creator. 💜💜💜

  • @30MinuteMindset

    @30MinuteMindset

    3 жыл бұрын

    You're so welcome, glad to hear it helped! =)

  • @kiruko4822
    @kiruko482211 ай бұрын

    Thank you so much for this subliminal. Im sick at the moment, so im glad i came to this.

  • @30MinuteMindset

    @30MinuteMindset

    11 ай бұрын

    I hope you feel better soon, take care!

  • @itsmandy96
    @itsmandy964 жыл бұрын

    I hope this works... Literally woke up at night with bad cramps and its really bad pain

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    I hope it works too, and that you feel better soon!

  • @milij4112
    @milij41122 жыл бұрын

    Next time I won't eat that briyani at night . Seriously this subliminal saved me...thank you ❤️

  • @30MinuteMindset

    @30MinuteMindset

    2 жыл бұрын

    I hope you are already feeling better!

  • @emilymendoza3380
    @emilymendoza33804 жыл бұрын

    well i’m scared of throwing up and when my stomach hurts and i feel nauseous i listen to this bc i’m scared.

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    Nobody likes throwing up, but if you find you are constantly afraid of yourself or even other people vomiting, I do also have an audio for fear of vomiting. You can view it here: kzread.info/dash/bejne/ppirq5J9c7STYZM.html Take care and feel better soon!

  • @emilymendoza3380

    @emilymendoza3380

    4 жыл бұрын

    thank you sm!

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    @@emilymendoza3380 You're so welcome, feel better soon!

  • @madhatter4129
    @madhatter41293 жыл бұрын

    The people who make these videos are legit fairies oh gosh thank you so much I felt like I was gonna throw my organs out urghh this is so amazing wow

  • @30MinuteMindset

    @30MinuteMindset

    3 жыл бұрын

    I've never been called a fairy before but I kind of like it haha. =) I'm glad to hear this is helping, I hope you feel completely better soon!

  • @seriouslyok
    @seriouslyok4 жыл бұрын

    already 2 minutes in, my stomach feels good, glad this worked lmao, I need to slow down on the apples and pineapples😹.

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    Glad to hear it helped you, I hope you feel completely better soon! =)

  • @noname-vu9us
    @noname-vu9us3 жыл бұрын

    im recovering from an ed and now everything i eat makes me nauseous but this helps me so muchh

  • @30MinuteMindset

    @30MinuteMindset

    3 жыл бұрын

    I'm so glad to hear this is helping with your nausea. Take care of yourself and best wishes for a full recovery! =)

  • @noname-vu9us

    @noname-vu9us

    3 жыл бұрын

    @@30MinuteMindset ❤️❤️❤️

  • @sabrina-to3eq
    @sabrina-to3eq4 жыл бұрын

    instant. relief.

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    That's great, hope you continue to feel better! =)

  • @mhm7590
    @mhm75904 жыл бұрын

    Reduced my stomach pain a lot

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    That's great to hear! I hope you feel completely better soon, take care!

  • @mhm7590

    @mhm7590

    4 жыл бұрын

    Thanks! I come back here everytime I have stomache discomfort

  • @katrinawhite4548
    @katrinawhite45486 жыл бұрын

    Thank you for all you do - your KZread channel is my new favorite channel! - I don't get out of bed until I've listened to at least 2 of your recordings, they're so good!! Just a request though - could you please do a "wake up happy and enthusiastic" recording and possibly a "stop snoring" recording too? Thank you, again! 😀🤗

  • @30MinuteMindset

    @30MinuteMindset

    6 жыл бұрын

    Thanks for your very kind words, I'm so glad you are enjoying the channel! Both of those requests sound great, so I will add them to my list. I have a few requests ahead of yours, but I will get those up for you as soon as I can. Take care! =)

  • @30MinuteMindset

    @30MinuteMindset

    5 жыл бұрын

    I was just on this page to answer another comment, read your requests and realized these were two of the ones that were lost, as I haven't done them yet. A few months ago I lost my master list of requests and had to go through all the comments looking for requests, but I must have missed these. So sorry about that! I've now re-added both, and will try to prioritize them since this is quite an old comment. Take care!

  • @ghostopia985
    @ghostopia9854 жыл бұрын

    this is actually my second time on this video but here’s my results: i was feeling really nauseous in class so i listened to this and like 5 minutes in a i felt alotttt better. i still felt a little nauseous but it mostly went away and i didn’t even watch the whole video :) edit 1: and right now i’m having bad indigestion and my stomach is making sounds like CRAZY so i opened this up. and literally IMMEDIATELY, no joke it just stopped. sure there were a little tiny growls after that but it mostly went away! edit 2: i’m hungover and pretty nauseous but i have emetophobia (phobia of throwing up) so i’m shaking really bad rn and this audio kind of helped!! edit 3: i had eaten something earlier that had really upset my stomach and sent me into awful waves of nausea, this video helped soothe it a lot and calm my nerves since nausea makes me extremely nervous

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    I'm so glad to hear it's helping you, take care! =)

  • @haruauds2766

    @haruauds2766

    4 жыл бұрын

    Wow! Someone else with emetophobia! That's cool! Well not cool but that's a coincidence

  • @hailee1647
    @hailee16474 жыл бұрын

    Instant relief 🙏🏼 thank you❤️

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    You're welcome, so glad it made you feel better! =)

  • @killianwlf4934
    @killianwlf49344 жыл бұрын

    i don’t know what i ate but something made my stomach hurt so much that i almost started crying, and i don’t cry much. i couldn’t even get a full breath without it hurting so i had to consistently breath fast so my stomach doesn’t hurt and i was starting to feel lightheaded from it and started hyperventilating. i started listening to this and it’s getting better, i can breath normally now and it doesn’t hurt nearly as much as earlier

  • @30MinuteMindset

    @30MinuteMindset

    4 жыл бұрын

    I'm glad to hear this gave you some relief! I hope you are feeling completely better now, take care!

  • @killianwlf4934

    @killianwlf4934

    4 жыл бұрын

    30 Minute Mindset thank you! i’m better now also!

  • @lyfofreilly9372
    @lyfofreilly93723 жыл бұрын

    morning sickness xxxx thank you

  • @30MinuteMindset

    @30MinuteMindset

    3 жыл бұрын

    Congratulations on your pregnancy and feel better soon! =)

  • @gerdurevawiium6332
    @gerdurevawiium63322 жыл бұрын

    I listen to this every day. I am really emetophobic and this is my go-to video and it always works. Thank you for creating this:)

  • @30MinuteMindset

    @30MinuteMindset

    2 жыл бұрын

    You're very welcome, glad to hear it's helping! =)

Келесі