Hello everyone, Music is not only for listening, but it is also spiritual food that helps us find joy, or light up inspiration in life. Not only that, modern medicine also shows that music is also an extremely effective therapy for treating neurological and psychological diseases. Let's learn about this therapy because maybe this could be the "salvage" to help us heal the soul and body that we have been looking for for so long.
This treatment can be beneficial for those suffering from depression or anxiety, and can also help improve quality of life. Anyone can experience and benefit from this therapy, even if they do not have a background in music.
Music therapy can be active (we compose the music ourselves) or passive (we listen to the music and give feedback). In some cases, the therapist will incorporate both active and passive interactions with music during therapy.
Let's relax together, guys.