In episode 15 of The Redhedge Podcast, part of the Redhedge Invites series, our host Andrea Seminara sits down with professional rowers Sholto Carnegie and Rory Gibbs, who had previously rowed under Redhedge at Henley Royal Regatta, to discuss how their skills as athletes can be applied to the trading floor. Both Sholto and Rory are currently preparing for the 2024 Olympics in Paris, where they hope to represent Great Britain.
00.00 Intro
00:44 Preparing for the Olympics
02:36 The difference between pre-Olympic and Olympic year training
04:43 The crossover in skills from professional sport to other careers
12:47 Coping with the pressure for Gold
18:00 The importance of downtime
19:50 Your current Olympic training routine
22:30 The advantages of having the Olympics in Paris
24:07 Conclusion
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