Rebuilding Kevin Lee | FULL Strength and Durability Workout

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Пікірлер: 61

  • @nyteowl8069
    @nyteowl8069 Жыл бұрын

    Rooting for Kevin Lee 🔥🔥

  • @roundboxfitness3588
    @roundboxfitness3588 Жыл бұрын

    Love learning the ins and outs of what you do and how you do it. Giant fan of what you do. MMA athletes especially need high level training like you do for both performance and longevity. Also love seeing Kevin Lee get with you. He’s right up there with the best and an edge like The Daru magic can make a huge difference :

  • @djeeee911
    @djeeee911 Жыл бұрын

    Kevin is a very unique specimen. Not everyone can workout like that even after years

  • @InTheBleakMidwinter
    @InTheBleakMidwinter Жыл бұрын

    Impressive and challenging work

  • @williamrichardson2831
    @williamrichardson2831 Жыл бұрын

    The homie Phil coming with impeccable form on eything

  • @mattc4266
    @mattc4266 Жыл бұрын

    Cant workout with Phil without an hour of warming up

  • @leonsparta8238

    @leonsparta8238

    Жыл бұрын

    🤣🤣🤣

  • @leonsparta8238

    @leonsparta8238

    Жыл бұрын

    So true

  • @uso_Jus2SmooTh94

    @uso_Jus2SmooTh94

    Жыл бұрын

    Hey man. It's important 🤨👉 lol

  • @PhilDaruStrong

    @PhilDaruStrong

    Жыл бұрын

    It actually feeds into the session so they think it’s a warmup but we already started the season after base support 🤷🏼‍♂️

  • @brandonfellers2378

    @brandonfellers2378

    Жыл бұрын

    @@PhilDaruStrong don’t explain yourself to these haters. I’m sure the haters have zero mobility with their 12 second stretch warmup

  • @poladsharifov8097
    @poladsharifov8097 Жыл бұрын

    Super.

  • @williamskehan6373
    @williamskehan6373 Жыл бұрын

    Best fitness clips on KZread. Phil kicks ass

  • @mdariff9757
    @mdariff9757 Жыл бұрын

    I love his workout / warm up regime. suitable for my body. cheers

  • @ReekIvan
    @ReekIvan6 ай бұрын

    I gotta work wit you oneday u are a legend

  • @jacobsl3499
    @jacobsl3499 Жыл бұрын

    kevin lee seems like a pretty strong and athletic dude (repping 335 for 2-3s is pretty good for someone not deeper into strength training)

  • @eddiehauser6661

    @eddiehauser6661

    Жыл бұрын

    I've always thought he was one of the most physically gifted fighters, Athletically he was always a beast

  • @andresmaldonado7356
    @andresmaldonado7356 Жыл бұрын

    I want to see Kevin with with a vicious KO victory. Always been a fan of Kevin. Glad to see him training with you

  • @sonamfitness
    @sonamfitness Жыл бұрын

    Always learn so much from these videos. Thank you.

  • @heaven-earth108
    @heaven-earth108 Жыл бұрын

    Thx 4 content as always 💪🏼#DARUSTRONG

  • @kbmmaurbancombat
    @kbmmaurbancombat Жыл бұрын

    Looking forward to seeing Kevin's changes in performance and physique after training with you for a solid period

  • @eddiehauser6661

    @eddiehauser6661

    Жыл бұрын

    Ya I'm curious to see how it goes cuz I've always thought athletically he was up there with anybody, he just couldn't seem to quite put it all together the right way

  • @alonsoarellanocarryoptics
    @alonsoarellanocarryoptics Жыл бұрын

    Thank you for your video. They have helped me tremendously… I’m a USPSA shooter and I’ve been doing your workouts and they have helped me move up in class since shooting practical shooting isn’t just about accuracy but also about explosive movements ….moving from positions to positions . Acceleration and deceleration

  • @DPham1

    @DPham1

    Жыл бұрын

    That's awesome. Fitness isn't something that I see emphasized enough when it comes to the shooting sports. People forget the "running" part of running & gunning.

  • @jothamndugga-kabuye5407
    @jothamndugga-kabuye5407 Жыл бұрын

    Did this, and eccentric squats kicked my butt. This was great for me in terms of my rehabilitation

  • @PauIdenino
    @PauIdenino Жыл бұрын

    Damn Kevin is strong

  • @Deathwing611
    @Deathwing611 Жыл бұрын

    Keep them video coming Phil great content

  • @gutse007
    @gutse007 Жыл бұрын

    Awesome 👌👌

  • @everardoandrade6420
    @everardoandrade6420 Жыл бұрын

    I like it very very interesting thank you for sharing

  • @brianbachmeier34
    @brianbachmeier342 ай бұрын

    Excellent

  • @losgar2515
    @losgar2515 Жыл бұрын

    That was beyond informative you are a certified animal salute your channel and everything you’re and continue to accomplish with your training salute 🫡 king 🤴

  • @GodyArtDesign
    @GodyArtDesign Жыл бұрын

    Nice leg training at the end

  • @dewmontain123
    @dewmontain123 Жыл бұрын

    Damn. You obliterated this mans legs 😂 that was dope to see

  • @bryantperez4786
    @bryantperez4786 Жыл бұрын

    Kevin Lee got a dumpee 💪

  • @iamstokk
    @iamstokk Жыл бұрын

    swing dah playlist mah boy

  • @NamPham-jk5zc
    @NamPham-jk5zc Жыл бұрын

    355 eccentric squats are brutal, can't wait to he gets to his power phase

  • @KaktoPredi4e

    @KaktoPredi4e

    Жыл бұрын

    That's lightweight

  • @epicalmotivational
    @epicalmotivational Жыл бұрын

    How does that bar stay on Kevin's back without holding the handles of that bar?

  • @jacquedegatineau9037
    @jacquedegatineau9037 Жыл бұрын

    @0:02 Kevin Lee is a bird, confirmed.

  • @kubassss169
    @kubassss169 Жыл бұрын

    Coach when session with Dustin?

  • @coopergarland1965
    @coopergarland19656 ай бұрын

    Why hold on to a separate bar, when performing a squat the the SSB?

  • @WHITELIONNYC
    @WHITELIONNYC Жыл бұрын

    Hey Phil, Do you see any HOLES in Kevin's training? 🧐🤔🧐🤔🧐🤔

  • @KSvader
    @KSvader Жыл бұрын

    Awesome video! What is the device Kevin is using at 5:02 ?

  • @kevinkissell5312

    @kevinkissell5312

    Жыл бұрын

    Weighted rope I believe

  • @clumsycarl6943
    @clumsycarl6943 Жыл бұрын

    What are those shoes Kevin wearing? Anyone knows?

  • @RyanPaul427

    @RyanPaul427

    Жыл бұрын

    I think they are the Vivo barefoot. Primus Trail Knit.

  • @clumsycarl6943

    @clumsycarl6943

    Жыл бұрын

    @@RyanPaul427 Cheers, mate. Tried the Metcon and they absolutely suck.

  • @andresdavidsotelo9350
    @andresdavidsotelo9350 Жыл бұрын

    saludos desde Argentina! por favor algo en castellano...

  • @mr.handsome007
    @mr.handsome007 Жыл бұрын

    i see holes in Kevin's squats

  • @leny7829
    @leny7829 Жыл бұрын

    Since when did Patrick Mahomes start working out with Phil?

  • @ablabla880
    @ablabla880 Жыл бұрын

    I see holes in his game.

  • @davidverdugo6266
    @davidverdugo6266 Жыл бұрын

    Kevin lee got asian woman calves! Lookin like chun li

  • @warriorofgodfitness488
    @warriorofgodfitness488 Жыл бұрын

    I see holes in Kevin’s chair

  • @Patrick-jo7tk
    @Patrick-jo7tk Жыл бұрын

    yeah don't know if strength and conditioning should be the priorities. send him to a psychologist

  • @downtownjb100
    @downtownjb100 Жыл бұрын

    Got Kevin in those sweet Vivo's I see

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