Bet y'all didn't know Brandon Jennings is actually Iron Man

@zachcouch8654

9 жыл бұрын

I know right what is that thing?

He did not do skill work after this. This was purely a conditioning day for him. However, it is common for a pro bball player to do on-court skill work before an intense weight room session and we've also seen it after.

@3:15 how to kill roches in the project drill lol

@stanleyharris3656

2 ай бұрын

😂😂😂😂

brandon jennings has hit the weightroom serious . thats real work . he used to be skin and bones just wirey . now he's gotten a lot beefier but lean

Digging the heart rate monitor that is on Jenning's top. wonder when UA is coming out with it

@alliellioxenfree

2 жыл бұрын

Oh wow, thanks!- thats what's going on with that flashy top!

Awesome workout. I can use some of the movements with my clients so thank you

My man Brandon plays hard. He tries his best to execute every night the Knicks play. That team just cannot get the right chemistry combined with CONSISTENT, solid game plans. What can they do this season?*

I like the combo moves here. I'm gonna try the trx row squat.

I honestly think Brandon is underrated in the NBA this kid has serious talent it needs to be showcased

I remember watching this so long ago 🙏🏼

Wow thanks you answered it perfectly i appreciate it a lot!

I like that rock music in the background 🔥

lolol @1:59 when he started doing the hip twist things i could see him being one of those dudes in tights saying "alright now girls lets turn it up notch wooo feel the burn alright now faster faster"

This dude put in serious work

Brandon is such a beast, my 2nd favorite player behind Chris Paul.

good vids, good channel!

Exactly!

im go try this workout

yo brandon jennings is the bomb! come to LA man

Brandon jennings works really hard. # on my grind

it is actually good and useful to me

Does anyone know his routine or an actual routine that can help me get stronger? currently 16 in my sophomore year, and I want to get stronger and bulk up a little bit (not too much), but still maintain my speed and quickness. If anyone could link me a great routine i'd really appreciate it

what is the benefit in rotating dumbbell exercises?! I always have seen them as turning off one side of the muscle and turning on another. so half of the muscle is affectged

You have the wrong idea,this is a strenth,conditioning,and agility workout,not a powerlifting or bodybuilding workout.This helps to prevent injury and helps his on court abilities.

That's hard work I like to see

Top NBA Guard.

That gym is beautiful ....

it should be out very soon their site says this spring , go check it out its called armour39

Whats the best way to gain muscle as a basketball player? For example, how many sets, reps, exercises per workout.

Top 5 NBA Point Guard

Stack: would it be better to do this workout or any certain exercises in this video before or after basketball?

I think the idea is to keep the tension on the upper back through out the exercise.

9:11 Darude - sandstorm, and this time FOR REAL lol

Is there any place i can find a printable schema of that training?

COMPTON!!!

nice work out but isnt it better if he goes down until his arms are straight and after that up?? (PULLUP)

❤

he's looking like iron man with that new under armour belt around the chest thing

Real workouts,

Can someone tell me, whre I can get this or HIS Tank Top from Under Armour ?

@yukachan3517

10 жыл бұрын

idk about his tank top but i know that he uses the under armour chest strap

Basshunter haha!

Brandon looks like Daylyt

how?

what shoes are those

What were on his feet also

WORK

What is on brandon chess at around the 2:50 mark

reminding him to keep his core and abs tight and contracted.

wait....what is that light blinkin' on his chest for?? IronMan in this thing lol

Did they cut some recovery time? I am a 38-year-old female and it takes me 1h30 to accomplish this workout!

@UVinogradova

8 жыл бұрын

+Uliana32 +Uliana32 Though, preceding it with a rest day, I managed to do it in 65 min.

@UVinogradova

7 жыл бұрын

Judging on the number of reps for the major part of the exercises, he's weight lifting for extra endurance here at the beginning of the off-season, so recovery time must be at least 30 sec - 1 min, depending on the weight percentage. They did cut it off from the vid.

Good video but I really want to know what this does for Brandon Jennings.

SMASHING PUMPKINS

went to the gym and tried to do these ... looked like a fuckin crazy person

do some kyrie irving workout.

Under ARMOUR LOOKS SO COOL...COOLER THAN NiKE..

Must be nice having Drew Brees as your personal trainer!

But what I would like to know is if he goes into the gym to do skill work after this? If you could reply STACK i would appreciate it a lot!

Eat more food (clean) and you'll grow. Also basketball players should focus on explosive compound movements as well as continuing mobility exercises.

Oh I forgot, 3 sets of 10-12 reps each lift. Your workout shouldn't take more than a hour (unless your gym is crowded and you have to wait for equipment)

What is that thing on his chest

b jennings favorite song 5:20

That compression top is ILL.

whats the tank

gonna bring a title to the D!

@biggdaylon2

4 жыл бұрын

False

who's brandon jennings is he good?

what shoes is he wearing?

@MyKeeLBeats

10 жыл бұрын

Under Armour Bloodlines

Is he Iron Man? What's that yellow on he's chest?

Is this Tony Stack or Brandon Jennings

its a Heart Rate monitor... he's not iron man lol.

Jennings should should showcase his talents for LAC but he signed with Detroit :(

Music at 10:38??

@joeycara4506

10 жыл бұрын

Darude - Sandstorm

@TheAGENTGaming

10 жыл бұрын

Joeycara thought u were trolling

@joeycara4506

10 жыл бұрын

nope

lol is he working out to Basshunter?

can anyone tell me the sneakers he has on?

He changed his shoes

He's not iron man it's called Under Armour guys

But he is one of my fav players lets not get it wrong

dont get carried away hes a top 10 pg

not everyone wants to bandwagon to lac he did what he felt was right for him

Is he IRON-MAN? in his chest.

Nvm i feel slow its just the shirt

Is he IRON-MAN ? In his chest.

how is he so skinny

@grooovytony4316

10 жыл бұрын

Workouts they do aren't to get you big simply to add strength and stamina if your too big you lose range of motion and it could definitely negatively impact your game

@johnwall2wizards

10 жыл бұрын

Anthony Delgado The NBA is such a physical game bro. you need to have some size to take bumps and checks, especially when you drive into paint to take on the bigs. And having size doesnt effect mobillity, unless your like 6'0 250 pounds.....gains is assential when it comes to ball

Hey there, have you tried "MUSCLEader (have a look on Google)? On their website you can watch a smart free video explaining how to develop notable muscle fast while eliminating fat at the same time. Fabian & many guys like him enjoyed positive results making use of this approach. I hope it helps you as well.

Hello there, have you heard of "MuscLeader" (look on Google)? On their website you will find a useful free video demonstrating the best way to build up noteworthy muscle mass very fast whilst reducing excess fat at the same time. Brandon and plenty other guys enjoyed great results using this technique. Hopefully it will work for you also.

He lacks flexibility in his shoulders, but this is a pretty good training regiment for a basketball player. Wish high school coaches would teach this...

Got a iron man vest ._.

Tony Stark

Despite all my rage i am still just ready to cage

7 mins in, hes not pulling much with his lats hes relying on his arms and momentum.

just dance･･･

Bad form???

Skinny!

Damn, i think his trainer should focus more on proper technique and good posture....

@GamingBeFly

7 жыл бұрын

Be quiet you fat crap you couldn't do any better

He looks a little stiff in some of those workouts no?

Darude Sandstorm at 9:30

i know what the Arnold press is. i hate the idea. and i disagree with that statement.

Brandon doesnt know where the weight room is

BUCKS IN SIX

I commend the workout overall but those TRX 1-leg KB swings are just dumb as hell. He can't control it at all and it defeats the purpose of a swing.

@airkuna

9 жыл бұрын

***** U R STUPID

@RJBurr

9 жыл бұрын

airkuna​ k

@tapetraining

9 жыл бұрын

***** Exactly. This exercise is useless!!!

He should spend more time training on his shooting and passing.