Volkan Oezdemir kicks things off with an intense wrestling session, followed by some grueling hill sprints - because champions are made on the toughest terrains. Then, it's time to hit the weights for a powerful strength and conditioning workout that separates the contenders from the pretenders.
In this episode of Camp Volkan Momo steps in to give us a glimpse into the nitty-gritty of hard work, sharing what it means to be a dedicated parent and coach. He'll make you appreciate the real work that goes on behind the scenes.
And after the weights are racked, it's all about the camaraderie and camaraderie gets hilarious! Momo takes center stage, dishing out some light-hearted banter and playfully busting Liam Pitts's chops.
Check out Volkans merch featured in this video:
www.volkanoezdemir.ch/shop/
Filmed by: Vidar Redmond
Edited by: Cathal Byrne
Audio Mixing by: Torsten Liljekvist
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