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RB Drills to Run Like Alvin Kamara: Balance, Absorb Contact, Change Direction | Way to Play

Alvin Kamara's Balance, Change of Direction & Ability to Absorb Contact are just a few of the traits that make him one of the NFL's most dynamic running backs. Former Pro Bowl Offensive Lineman LeCharles Bentley lays out the blue print to train and improve these running back skills.
0:00 - Start
1:01 - Rear Foot Elevated Split Squat
2:24 - Rotating Catch & Toss
4:16 - Change of Direction Throw
5:56 - Reactive Change of Direction Throw
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Пікірлер: 53

  • @jamesnelson1678
    @jamesnelson16783 жыл бұрын

    Kamara makes it look so smooth especially dat run against Green Bay

  • @isaiahbaca180

    @isaiahbaca180

    3 жыл бұрын

    No cap

  • @lilqua8411

    @lilqua8411

    2 жыл бұрын

    Who dat

  • @mohamedtoure8430
    @mohamedtoure84303 жыл бұрын

    I love these. But can you do wide receiver tho? I play wide receiver.

  • @trendaylite

    @trendaylite

    3 жыл бұрын

    same it's kinda hard at wide because someone is guarding you and they just slap the ball right out so i do need that video

  • @mahamatyounis
    @mahamatyounis3 жыл бұрын

    Thank you, Best drills I've seen yet, practicing this consistently is how you improve everytime.

  • @joshj.5139
    @joshj.51393 жыл бұрын

    I love these. Can you do more DB ones tho. I play strong safety and I can’t find any training

  • @playfootball

    @playfootball

    3 жыл бұрын

    We sure will be creating more. You can also check this out, we had Hall of Fame DB Rod Woodson go through some technique and drills last year-kzread.info/dash/bejne/gqKVmMOFftqek7w.html

  • @donovancavender6835

    @donovancavender6835

    3 жыл бұрын

    Linebacker pls

  • @alessiogreco2490
    @alessiogreco24903 жыл бұрын

    Always top suggestions, always top exercises!

  • @006ix._
    @006ix._3 жыл бұрын

    Alvin Kamara’s run style comes natural for him

  • @doodoo4383

    @doodoo4383

    3 жыл бұрын

    He isn't that fast tho he is a lil above average. Probably because of his leg strength

  • @PicassoPP
    @PicassoPP Жыл бұрын

    His balance is in another stratosphere

  • @hyrumsimanu5365
    @hyrumsimanu53653 жыл бұрын

    running back drills done by a bunch of linemen😂😂

  • @GodSpeed1105

    @GodSpeed1105

    3 жыл бұрын

    Aye as long as u know what ur doing😂 I'm cool with it

  • @mustwatchlive

    @mustwatchlive

    3 жыл бұрын

    I was thinking the same thing

  • @davidrajaruzicka5546

    @davidrajaruzicka5546

    3 жыл бұрын

    I like seeing a big man be fancy boi!

  • @notnerb32

    @notnerb32

    Жыл бұрын

    Love the drills, but I thought the same thing.

  • @user-uy7po3di2j

    @user-uy7po3di2j

    11 ай бұрын

    Aye learning is earning no matter who the teacher is

  • @durkiooo7533
    @durkiooo75333 жыл бұрын

    Can you make more running back ones for speed?

  • @broghandaley5594
    @broghandaley55943 жыл бұрын

    Awesome, thank you!

  • @salshorts6583
    @salshorts65833 жыл бұрын

    can you bring derrick henery how to stiff arm

  • @professionalyoutubecomment878

    @professionalyoutubecomment878

    3 жыл бұрын

    I mean it ain't rocket science on how to stiff arm if you want more power on a stiff arm do bench press with bands and weights go down slowly and then explode up and you should be good at the stiff arm

  • @RaakProdz
    @RaakProdz Жыл бұрын

    These r going to help me a lot

  • @Goldone99
    @Goldone99 Жыл бұрын

    This Guy is a Different type of RB ain't no faking a Tackle

  • @pugboy6000
    @pugboy60003 жыл бұрын

    TOP 3 RB

  • @elliottwhite5317
    @elliottwhite53173 жыл бұрын

    This is good stuff right here

  • @gibbycash9180
    @gibbycash91802 жыл бұрын

    Good workout for the upper body 💯

  • @justadudeintheworldman.120
    @justadudeintheworldman.1203 жыл бұрын

    AK one of my favorites

  • @TeemsTheVisionary
    @TeemsTheVisionary3 жыл бұрын

    Aye man we all want to be like AK41, but I want to be even better than he ever was. I’m grinding

  • @thebros294
    @thebros2943 жыл бұрын

    How many reps should you do for each excercise?

  • @hemanths2230
    @hemanths22303 жыл бұрын

    Man I dont even play football but imma try these out on the field tmr

  • @GodSpeed1105
    @GodSpeed11053 жыл бұрын

    Can this be applied with a weighted vest or does a ball do better because the weight is further from your body and more off center?

  • @letsplaythegame6967
    @letsplaythegame69673 жыл бұрын

    To be anost, I open pretty well, my hips could turn really well, must got great hips

  • @skft
    @skft3 жыл бұрын

    Even the simplest of drills can take you far

  • @michaelcrabtree2939
    @michaelcrabtree29393 жыл бұрын

    Running backs take notes....watch alvin kamara and what he does.

  • @connerbrosstudios1497
    @connerbrosstudios14972 жыл бұрын

    AK 41 best RB in NFL!

  • @michaelcrabtree7113
    @michaelcrabtree71133 жыл бұрын

    Denver broncos need to look at this video!!!

  • @coakleydigital
    @coakleydigital3 жыл бұрын

    Please keep making running back ones

  • @shopforeignnow6178
    @shopforeignnow61782 жыл бұрын

    ✝️💜💯💪🏽JESUS IS KING CHAIN

  • @jasionjuarez9483
    @jasionjuarez94833 жыл бұрын

    Man said “ you may never get there” rip

  • @cmoorej.r
    @cmoorej.r2 жыл бұрын

    Thats real discouraging to say you may never get there.. Nobody tryna be like kamera, tryna be better then him.

  • @CreamPuff313
    @CreamPuff3133 жыл бұрын

    I’m in high school football and I have a longer rushing yard distance than him.

  • @Bwack4
    @Bwack43 жыл бұрын

    First

  • @astrotcg5464

    @astrotcg5464

    3 жыл бұрын

    Brennan Wack i went to the international space station and i looked at cameras from around the world and i still couldn't find who asked

  • @Bwack4

    @Bwack4

    3 жыл бұрын

    AstroMC did your parents ask for you? Didn’t think so

  • @astrotcg5464

    @astrotcg5464

    3 жыл бұрын

    Brennan Wack i cant be mad thats actually pretty good

  • @beeplayzytmundok5319
    @beeplayzytmundok53192 жыл бұрын

    go steelers