Raw Vegan Sauces You NEED in Your Life!
Try this 3 Raw Vegan Savory Dressings, Dips, & Sauces! The sauce is EVERYTHING when trying to enjoy your meals. You NEED these delicious recipes in your life. They will become favorites in your kitchen! Sign-up for our Challenge: challenge.fullyraw.com. When you sign-up, you will get my NEW 60 page ebook, 21-days of meal plans, 60+ recipes, shopping lists, and so much more by joining at challenge.fullyraw.com. In addition, you will also received access to our private Facebook group, coaching sessions, and webinars! Hope to see you there!
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!
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Please watch: "3 AWESOME Healthy Salad Recipes THAT AREN'T BORING | FullyRaw Vegan"
• 3 AWESOME Healthy Sala...
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Пікірлер: 307
Your mom seems so excited to spend real high quality time with her amazing daughter
@Kaastenn
5 жыл бұрын
tilthebitterend only if her amazing daughter felt the same way. Lol she looks so irritated by her joy
Love your mom!! She's so sweet
Mom is getting better at filming these videos. LOVELY! So much fun and she looks stunning indeed! xxx
I love the green one for its colour but I'm like you Kristina, love them all depending on my mood or what I feel like eating 😊 I'm so happy now to have so many different sauces to choose from for all my veggie meals! Oh and by the way everyone, you must join the challenge! Thank you Kristina and Mama Sandra! Love you both!
I love how you always make portions that last for more than 2 settings/meals/servings. Thanks!
Kristina, I have been interested in raw vegan for a while now so I began to research and I found out that raw vegan is good for people with cancer. Last week my sister was told that she has ovarian cancer. I immediately remembered reading about the raw vegan lifestyle and its benefits for cancer patients. She immediately went out and purchased everything that she would need including the equipment. She and I and her husband have all recently made the change. I feel fantastic! My taste buds have changed and I find it so clean and delicious. I also think that this will give my sister every opportunity there is for her to get well.It is funny how things work in your life to show you the path you need to take.
@naureen3260
2 жыл бұрын
Aww so happy for you 🥺🥰😭
@princessk2596
7 ай бұрын
I would love to know how your sister is doing? I pray the diet helped her, I’ve read so many things how vegan diets can reverse the cancer.
Hi Kristina! I'm new in your channel and I have seen most of your videos and thanks to you I have started to take care of my self with smoothies, fruits and vegetables! I feel with more energy, less depression and also I had been taking pain killers for years because of my injury in my spine and a lot of caffeine pills too just to be able to get up from bed every morning, but since I started eating fruits and vegetables I haven't taken a pill because there's no more pain in my back!!! I can't believe it but its true and I can only say thankyou Kristina!😄
@briethompson439
6 жыл бұрын
Amazing! What a great testimony! :)
I'm so proud of your mom doing the raw thing. that's awesome!! raw is as good as it gets. hope she continues it pass the challenge stage but even if she doesn't..good for her for at least doing 30 days and good for her for giving birth to you because you are changing lives. I love you Kristina. never give up
Dang girl! You need to sing to us more often! You have the voice of an angel!!!!
The sauce is everything, it adds so much to the meal, especially salads.
You and your Mom are sooo cute! Thanks for the Mother Daughter inspiration! Love you two!
Your mom is adorable 😍
Kristina's mom is so wonderful, you can see where Kristina gets her warmth from 💜💜
My mom said that your mom looks more vibrant even in these past few days of being raw.....my mom is just being introduced to your videos and she was stunned by your moms results already! go girl go!
My Mother used to sing "Zippidy Do Da " to me . I miss her. ! Enjoy that sweet Mama !
I think your mom is getting more and more comfortable in front of the camera as this challenge goes on :) go mom! hehe :)
@fullyrawkristina8586
6 жыл бұрын
+Rebelwheels NYC FOR REAL. Couldn't lock her down on this one 😂😂😂
@madisonwilner7140
6 жыл бұрын
Thank you, Rebelwheels!
@vault703overseer2
6 жыл бұрын
+FullyRawKristina I think that mom has been fine in front of the camera from the start. I suspect that Kristina's had her on a bit of a leash, and that's made her SEEM uncomfortable. Bad Bucaram.
Your mother is beautiful. Such a lovely video. I miss my mother and this video reminded me of our times we had together.
They look amazing! You come up with the most unique ideas for sauces! I want to try them all!!
Love this!! Perfect for winter needing creamy sauces! So much love and joy :D
I love that you have your mom in your videos.
Such a bonding moment for you and your momma 🌞💫🪄
One of my fav sauce is quality fresh virgin olive juice (oil) salt and all Nightshade family fruits (cherry tomatoes!!!!!). *Happy international day of peace!*
@PassedTime2788
6 жыл бұрын
Jerome Falcon that sounds very simple! :D
Your mom is so adorable!
They all look fabulous..cannot wait to try each one. Thank you, Best.
These three are life changers! Much love xxx
You and your mom are so precious!
Wow, these look delicious. I have the ingredients to make the tomato one today. Thank you so much. 🧡🧡
I can't choose. They all look delicious. Think the almond pad tai is my favorite. Love you ladies💟💖💟💖💟💖💟💖💟
Could you and your mum please do a video about how you told her you were going to go vegan, her reaction and your advice about how to talk to non vegan parents about this
So much love in your house! Your mom Sandra is such a Hoot! I love the song you sang! Planning on making one of the sauces for dipping veggies for my Saturday Event.
@fullyrawkristina8586
6 жыл бұрын
+Holly Feray love you!
I rewatched the part where you and your mom were "fighting" over the lid to the blender a few times 😁. The everyday Mom-daughter relationship coming through on camera is fun to watch. Reminds me of my own mom and me.
You and your mom are so cute! You're so lucky to have her! I miss my mom so much.
I like the look of them all. Will give these sauses ago.
*FullyRaw Kristina’s Sauces* Blend each to smooth in blender then pour and enjoy! _Almond Pad Thai_ 1 cup raw soaked almonds 1 cup fresh orange juice 1T Nama Shoyu 1 thumb ginger juice of 1 large lemon optional: sesame seeds, chopped green onions _Tomato Tahini Creamy Mint_ 1-2 large chopped tomatoes 1/2-1 cup raw unhulled sesame seeds 1-2 stalks chopped green onions 1 small handful chopped cilantro 1T mint (fresh or dried) optional: chopped celery, lemon juice, pinch of Himalayan salt _Creamy Avocado Mint or Basil_ 3 stalks chopped celery 1-2 ripe avocados 1/2-1 cup raw hemp seeds 1 large handful of basil or mint juice of 2 lemons optional: 1 stalk chopped green onion, fresh mint, Himalayan salt
@cupofcozy708
6 жыл бұрын
You are the real mvp
@flagerdevil
6 жыл бұрын
Thanks a lot!
@carinecampier
6 жыл бұрын
Thank you !
@simply15
2 жыл бұрын
Mvppppppppppp
You both are SO CUUUTE! Thanks for the great recipes!
So excited to try these!!! Super stoked for the tomato which I’ll probably just keep with the basil but YUM! Never made a Pad Thai so I’m looking forward to that too.
So cute! You two are and the dressings look awesome. Thanks
Oh ok sounds great! I was also thinking with flackers would be great and spread on whole lettuce leafs and eat as a snack or quick meal
Ahh! All of theese looks so good! :D I went Raw a few days ago and was waiting for some sauce tips~ Thank u Kristina!
I'd add broccolli, spinach, sunflower seeds or pine nuts (if you can afford them), & nutritional yeast in the avocado/basil sauce.
Love your mom!!
Those look so good!
They all look amazing! Will be trying them all....!
Oh yum, I'm going to try all of these but the avocado basil one looks amazing
Thank you for saying that thing with "one raw food per a day".. it makes me feel I'm not doing so bad and makes me keep going step by step further
Do I have to dehydrate the almonds after soaking???I ADORE this "new" channel for me..my diet is almost 60% raw now!!!YES!!!!
I want to try these!
I love the green one
You guys are the best, I wish it could stay like this forever ✌😀👍
You both are amazing🥰
Hi Kristina and Kristina's mom!!! You guys are too cute!!!! Hope you have a great day!!!
Aloha and Mahalo ; ) Yummy 😋 I can't wait to make mine!
They all look delicious. I will try each one of those.
I just love your mom
Wow these sauces are amazing kristina! Can you do a recipe video on each other these sauces? Give us examples how we can use these sauces
@fullyrawkristina8586
6 жыл бұрын
+Daphnie Hanna You can use them on salads, zucchini pasta, Kale, wraps, and so much more!
Your mum is amazing
Yum yum yummy!!! Thanks for such great upbeat fun and recipes!!!! :)
Ah i love your channel so much! You are my most favorite youtuber. I have been vegan for quite a few years and aspire to be fully raw one day! Currently eating your raw vegan ice cream for dinner. :)
Your family seems very lovely!
I love you guys!
I was waiting 4 this XD thank you
@SenkayHair
6 жыл бұрын
ramon van breukelen me too.
your mom is adorable 🤗
Great sauces, keep up the good work!
i have to say kristina these look a lot better then the dressings that you made years ago that had no fat in them. i want to start with the almond dressing. these dressings are dressings people will actually want to try and enjoy
Your Mon seems like so much fun!
All of them look delicious.
They look amazing! The Kristinas of sauces!
Mom also has such beautiful hair xo
Cool videos those sauce recipes looked like fun to make+fullyrawkristina
Mom does look fantastic 👑😁
Definitely need to try these! Great video :)
Can you give examples of in which dishes these sauces can be poured into??? green salads, fruit salads, zucchini pasta, etc??
They all look great but I think I want give a try the avocado first yummmm
@fullyrawkristina8586
6 жыл бұрын
It's yummy! Hope you enjoy it! :)
It looks so delicious! 😋 love you ❤😘
Bravo!!!
omg! i thought you were sisters! mom seems like alot of fun! glad to have found you ladies!! xox
Wow mom looks great
Thank you for not being afraid of healthy fats, what is the namu? I asked at 3 markets are they all thought I was crazy
Can't wait to watch this! GO FOREVER RAW!!! :D ;D
second one looks yummy
Goofy Girls, I love you. Cant wait to try ! looks soooo yummy.
I have to say I've been recently watching you and I'm very intrigued. I'm wanting to do a cleanse and was planning on a 30 day vegan diet, but after seeing your videos I'm tempted to try going fully raw. I'm really curious if you would like to rise to a challenge perhaps, of creating a raw vegan version of ramen? Also, I'm really big on spicy food, is it possible for you to create some more spicy raw vegan dishes?
@fullyrawkristina8586
6 жыл бұрын
That's a great idea! I will see what I can create! Much love! :) And I highly support you to start with one raw meal a day and take it from there! A juice, smoothie, or salad...all will benefit you! Blessings!
@noel13420white
6 жыл бұрын
Victoria Castellanos you should get her book☺️
@butterflyqueen9260
6 жыл бұрын
Victoria Castellanos same here
I need some sauces to add to my meals
Go mom!! You're a star!
Wow and you can sing! You have been blessed! :) Go Kristina and Mom!
Jahnes love Kristina and Sandra. Thanks for a great video on how to make some great sauces. I do believe that a great sauce or dressing is really important to eating salads. I also like to use Seaweed as a substitute for salt. Blessed love.
I wish my mom loved me like that
Both of you are glowing love and health. I became fully raw thanks to you and John Rose. The Almond Pad Thai looks the best... Kristina would you please tell us what you think about nutritional yeast? Is it raw, good or bad?
These look really good... can you make some suggestions as to WHAT to use them with or put them on? Obviously not corn chips! I'm new to the fully raw lifestyle to reverse T2D that I was recently diagnosed with. Thank you.
I love your bonding 😊
cute video can't wait to try.
i love you channel you are so cheerful and 🌞 bright
Kristina... I need a good ginger dressing recepie!
Beautiful singing voice Kristina.
haha. your mom seems like a lot of fun!
These all look amazing! I'm vegan and really want to try eating more fully raw meals but it's getting chilly here in England and I was wondering what you eat in the cold weather? I love a bowl of hot soup on a cold day and would love to find some raw alternatives!
They all look amazing =)
You and your mom seem to have so much fun together, and you two look so similar! Great recipes, can't wait to try them. Also, I hope the sticker was taken out before the avocado dressing was blended, hehe. If not, extra fiber! Lol.
Your mom is so funny😂😂
I absolutely love you both :) 😎