Raw Vegan Sauces You NEED in Your Life!

Try this 3 Raw Vegan Savory Dressings, Dips, & Sauces! The sauce is EVERYTHING when trying to enjoy your meals. You NEED these delicious recipes in your life. They will become favorites in your kitchen! Sign-up for our Challenge: challenge.fullyraw.com. When you sign-up, you will get my NEW 60 page ebook, 21-days of meal plans, 60+ recipes, shopping lists, and so much more by joining at challenge.fullyraw.com. In addition, you will also received access to our private Facebook group, coaching sessions, and webinars! Hope to see you there!
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!
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Please watch: "3 AWESOME Healthy Salad Recipes THAT AREN'T BORING | FullyRaw Vegan"
• 3 AWESOME Healthy Sala...
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Пікірлер: 307

  • @tilissocoollike
    @tilissocoollike6 жыл бұрын

    Your mom seems so excited to spend real high quality time with her amazing daughter

  • @Kaastenn

    @Kaastenn

    5 жыл бұрын

    tilthebitterend only if her amazing daughter felt the same way. Lol she looks so irritated by her joy

  • @musiclove4635
    @musiclove46356 жыл бұрын

    Love your mom!! She's so sweet

  • @08Stella
    @08Stella6 жыл бұрын

    Mom is getting better at filming these videos. LOVELY! So much fun and she looks stunning indeed! xxx

  • @rawplantpowered
    @rawplantpowered6 жыл бұрын

    I love the green one for its colour but I'm like you Kristina, love them all depending on my mood or what I feel like eating 😊 I'm so happy now to have so many different sauces to choose from for all my veggie meals! Oh and by the way everyone, you must join the challenge! Thank you Kristina and Mama Sandra! Love you both!

  • @FaVidz
    @FaVidz6 жыл бұрын

    I love how you always make portions that last for more than 2 settings/meals/servings. Thanks!

  • @vickycushman8482
    @vickycushman84826 жыл бұрын

    Kristina, I have been interested in raw vegan for a while now so I began to research and I found out that raw vegan is good for people with cancer. Last week my sister was told that she has ovarian cancer. I immediately remembered reading about the raw vegan lifestyle and its benefits for cancer patients. She immediately went out and purchased everything that she would need including the equipment. She and I and her husband have all recently made the change. I feel fantastic! My taste buds have changed and I find it so clean and delicious. I also think that this will give my sister every opportunity there is for her to get well.It is funny how things work in your life to show you the path you need to take.

  • @naureen3260

    @naureen3260

    2 жыл бұрын

    Aww so happy for you 🥺🥰😭

  • @princessk2596

    @princessk2596

    7 ай бұрын

    I would love to know how your sister is doing? I pray the diet helped her, I’ve read so many things how vegan diets can reverse the cancer.

  • @lauraarmenta1250
    @lauraarmenta12506 жыл бұрын

    Hi Kristina! I'm new in your channel and I have seen most of your videos and thanks to you I have started to take care of my self with smoothies, fruits and vegetables! I feel with more energy, less depression and also I had been taking pain killers for years because of my injury in my spine and a lot of caffeine pills too just to be able to get up from bed every morning, but since I started eating fruits and vegetables I haven't taken a pill because there's no more pain in my back!!! I can't believe it but its true and I can only say thankyou Kristina!😄

  • @briethompson439

    @briethompson439

    6 жыл бұрын

    Amazing! What a great testimony! :)

  • @mistymarley9782
    @mistymarley97826 жыл бұрын

    I'm so proud of your mom doing the raw thing. that's awesome!! raw is as good as it gets. hope she continues it pass the challenge stage but even if she doesn't..good for her for at least doing 30 days and good for her for giving birth to you because you are changing lives. I love you Kristina. never give up

  • @sweet_veganmomma4188
    @sweet_veganmomma41886 жыл бұрын

    Dang girl! You need to sing to us more often! You have the voice of an angel!!!!

  • @theodorenelson9106
    @theodorenelson91066 жыл бұрын

    The sauce is everything, it adds so much to the meal, especially salads.

  • @catherinezuppero7609
    @catherinezuppero76096 жыл бұрын

    You and your Mom are sooo cute! Thanks for the Mother Daughter inspiration! Love you two!

  • @amberdick5569
    @amberdick55696 жыл бұрын

    Your mom is adorable 😍

  • @leahdelpezzo1364
    @leahdelpezzo13646 жыл бұрын

    Kristina's mom is so wonderful, you can see where Kristina gets her warmth from 💜💜

  • @erikaschaltenbrand7850
    @erikaschaltenbrand78506 жыл бұрын

    My mom said that your mom looks more vibrant even in these past few days of being raw.....my mom is just being introduced to your videos and she was stunned by your moms results already! go girl go!

  • @7777bren
    @7777bren5 жыл бұрын

    My Mother used to sing "Zippidy Do Da " to me . I miss her. ! Enjoy that sweet Mama !

  • @RebelwheelsNYCShow
    @RebelwheelsNYCShow6 жыл бұрын

    I think your mom is getting more and more comfortable in front of the camera as this challenge goes on :) go mom! hehe :)

  • @fullyrawkristina8586

    @fullyrawkristina8586

    6 жыл бұрын

    +Rebelwheels NYC FOR REAL. Couldn't lock her down on this one 😂😂😂

  • @madisonwilner7140

    @madisonwilner7140

    6 жыл бұрын

    Thank you, Rebelwheels!

  • @vault703overseer2

    @vault703overseer2

    6 жыл бұрын

    +FullyRawKristina I think that mom has been fine in front of the camera from the start. I suspect that Kristina's had her on a bit of a leash, and that's made her SEEM uncomfortable. Bad Bucaram.

  • @angels_in_velvet
    @angels_in_velvet2 жыл бұрын

    Your mother is beautiful. Such a lovely video. I miss my mother and this video reminded me of our times we had together.

  • @Banana-lk7tf
    @Banana-lk7tf6 жыл бұрын

    They look amazing! You come up with the most unique ideas for sauces! I want to try them all!!

  • @Alieombaba
    @Alieombaba6 жыл бұрын

    Love this!! Perfect for winter needing creamy sauces! So much love and joy :D

  • @susanrodocker1063
    @susanrodocker10636 жыл бұрын

    I love that you have your mom in your videos.

  • @badatthese
    @badatthese Жыл бұрын

    Such a bonding moment for you and your momma 🌞💫🪄

  • @jeromefalcon3001
    @jeromefalcon30016 жыл бұрын

    One of my fav sauce is quality fresh virgin olive juice (oil) salt and all Nightshade family fruits (cherry tomatoes!!!!!). *Happy international day of peace!*

  • @PassedTime2788

    @PassedTime2788

    6 жыл бұрын

    Jerome Falcon that sounds very simple! :D

  • @katiejordan8189
    @katiejordan81896 жыл бұрын

    Your mom is so adorable!

  • @lisalocke801
    @lisalocke8016 жыл бұрын

    They all look fabulous..cannot wait to try each one. Thank you, Best.

  • @lieslnel3699
    @lieslnel36996 жыл бұрын

    These three are life changers! Much love xxx

  • @backyardbarefootgardener5927
    @backyardbarefootgardener59276 жыл бұрын

    You and your mom are so precious!

  • @rozchristopherson648
    @rozchristopherson648 Жыл бұрын

    Wow, these look delicious. I have the ingredients to make the tomato one today. Thank you so much. 🧡🧡

  • @burnice3901
    @burnice39016 жыл бұрын

    I can't choose. They all look delicious. Think the almond pad tai is my favorite. Love you ladies💟💖💟💖💟💖💟💖💟

  • @katie6384
    @katie63846 жыл бұрын

    Could you and your mum please do a video about how you told her you were going to go vegan, her reaction and your advice about how to talk to non vegan parents about this

  • @hollyferay2423
    @hollyferay24236 жыл бұрын

    So much love in your house! Your mom Sandra is such a Hoot! I love the song you sang! Planning on making one of the sauces for dipping veggies for my Saturday Event.

  • @fullyrawkristina8586

    @fullyrawkristina8586

    6 жыл бұрын

    +Holly Feray love you!

  • @cocoazen
    @cocoazen6 жыл бұрын

    I rewatched the part where you and your mom were "fighting" over the lid to the blender a few times 😁. The everyday Mom-daughter relationship coming through on camera is fun to watch. Reminds me of my own mom and me.

  • @Halonablack
    @Halonablack6 жыл бұрын

    You and your mom are so cute! You're so lucky to have her! I miss my mom so much.

  • @ks506soton
    @ks506soton6 жыл бұрын

    I like the look of them all. Will give these sauses ago.

  • @sharonscott6699
    @sharonscott66996 жыл бұрын

    *FullyRaw Kristina’s Sauces* Blend each to smooth in blender then pour and enjoy! _Almond Pad Thai_ 1 cup raw soaked almonds 1 cup fresh orange juice 1T Nama Shoyu 1 thumb ginger juice of 1 large lemon optional: sesame seeds, chopped green onions _Tomato Tahini Creamy Mint_ 1-2 large chopped tomatoes 1/2-1 cup raw unhulled sesame seeds 1-2 stalks chopped green onions 1 small handful chopped cilantro 1T mint (fresh or dried) optional: chopped celery, lemon juice, pinch of Himalayan salt _Creamy Avocado Mint or Basil_ 3 stalks chopped celery 1-2 ripe avocados 1/2-1 cup raw hemp seeds 1 large handful of basil or mint juice of 2 lemons optional: 1 stalk chopped green onion, fresh mint, Himalayan salt

  • @cupofcozy708

    @cupofcozy708

    6 жыл бұрын

    You are the real mvp

  • @flagerdevil

    @flagerdevil

    6 жыл бұрын

    Thanks a lot!

  • @carinecampier

    @carinecampier

    6 жыл бұрын

    Thank you !

  • @simply15

    @simply15

    2 жыл бұрын

    Mvppppppppppp

  • @voicesinthewoods
    @voicesinthewoods6 жыл бұрын

    You both are SO CUUUTE! Thanks for the great recipes!

  • @itsJESwithoneS
    @itsJESwithoneS6 жыл бұрын

    So excited to try these!!! Super stoked for the tomato which I’ll probably just keep with the basil but YUM! Never made a Pad Thai so I’m looking forward to that too.

  • @ahknudawntv8424
    @ahknudawntv84242 жыл бұрын

    So cute! You two are and the dressings look awesome. Thanks

  • @missgreece91
    @missgreece916 жыл бұрын

    Oh ok sounds great! I was also thinking with flackers would be great and spread on whole lettuce leafs and eat as a snack or quick meal

  • @abookishfable8268
    @abookishfable82686 жыл бұрын

    Ahh! All of theese looks so good! :D I went Raw a few days ago and was waiting for some sauce tips~ Thank u Kristina!

  • @AnyaIzmailova
    @AnyaIzmailova6 жыл бұрын

    I'd add broccolli, spinach, sunflower seeds or pine nuts (if you can afford them), & nutritional yeast in the avocado/basil sauce.

  • @ddstrickland867
    @ddstrickland8676 жыл бұрын

    Love your mom!!

  • @jess_merch
    @jess_merch6 жыл бұрын

    Those look so good!

  • @WildDoveX
    @WildDoveX6 жыл бұрын

    They all look amazing! Will be trying them all....!

  • @sarahcalderwood6821
    @sarahcalderwood68216 жыл бұрын

    Oh yum, I'm going to try all of these but the avocado basil one looks amazing

  • @NinaAteCocaiNoe
    @NinaAteCocaiNoe6 жыл бұрын

    Thank you for saying that thing with "one raw food per a day".. it makes me feel I'm not doing so bad and makes me keep going step by step further

  • @carolnewlands8630
    @carolnewlands86306 жыл бұрын

    Do I have to dehydrate the almonds after soaking???I ADORE this "new" channel for me..my diet is almost 60% raw now!!!YES!!!!

  • @kaimi-chic2238
    @kaimi-chic22386 жыл бұрын

    I want to try these!

  • @lileshy26
    @lileshy266 жыл бұрын

    I love the green one

  • @roselavia6110
    @roselavia61106 жыл бұрын

    You guys are the best, I wish it could stay like this forever ✌😀👍

  • @yvonnezarm9333
    @yvonnezarm93335 ай бұрын

    You both are amazing🥰

  • @tarathornhil1554
    @tarathornhil15546 жыл бұрын

    Hi Kristina and Kristina's mom!!! You guys are too cute!!!! Hope you have a great day!!!

  • @kittengem4243
    @kittengem42433 жыл бұрын

    Aloha and Mahalo ; ) Yummy 😋 I can't wait to make mine!

  • @grymers
    @grymers6 жыл бұрын

    They all look delicious. I will try each one of those.

  • @trishameloling2367
    @trishameloling23675 жыл бұрын

    I just love your mom

  • @missgreece91
    @missgreece916 жыл бұрын

    Wow these sauces are amazing kristina! Can you do a recipe video on each other these sauces? Give us examples how we can use these sauces

  • @fullyrawkristina8586

    @fullyrawkristina8586

    6 жыл бұрын

    +Daphnie Hanna You can use them on salads, zucchini pasta, Kale, wraps, and so much more!

  • @ANGELOFATALNTIS
    @ANGELOFATALNTISАй бұрын

    Your mum is amazing

  • @JosephinesDesigns
    @JosephinesDesigns6 жыл бұрын

    Yum yum yummy!!! Thanks for such great upbeat fun and recipes!!!! :)

  • @kv7310
    @kv73106 жыл бұрын

    Ah i love your channel so much! You are my most favorite youtuber. I have been vegan for quite a few years and aspire to be fully raw one day! Currently eating your raw vegan ice cream for dinner. :)

  • @rayandaou9779
    @rayandaou97796 жыл бұрын

    Your family seems very lovely!

  • @jmalone4470
    @jmalone44706 жыл бұрын

    I love you guys!

  • @rvb9411
    @rvb94116 жыл бұрын

    I was waiting 4 this XD thank you

  • @SenkayHair

    @SenkayHair

    6 жыл бұрын

    ramon van breukelen me too.

  • @peacefullyepiphany5253
    @peacefullyepiphany52536 жыл бұрын

    your mom is adorable 🤗

  • @Matty.Freedom
    @Matty.Freedom6 жыл бұрын

    Great sauces, keep up the good work!

  • @jakeandsarahhealthnuts3299
    @jakeandsarahhealthnuts32996 жыл бұрын

    i have to say kristina these look a lot better then the dressings that you made years ago that had no fat in them. i want to start with the almond dressing. these dressings are dressings people will actually want to try and enjoy

  • @kehcat1
    @kehcat16 жыл бұрын

    Your Mon seems like so much fun!

  • @theveganhippie2730
    @theveganhippie27306 жыл бұрын

    All of them look delicious.

  • @anthonyman8008
    @anthonyman80086 жыл бұрын

    They look amazing! The Kristinas of sauces!

  • @islandlass74
    @islandlass746 жыл бұрын

    Mom also has such beautiful hair xo

  • @jonahcordova2419
    @jonahcordova24196 жыл бұрын

    Cool videos those sauce recipes looked like fun to make+fullyrawkristina

  • @Thecodexnoir
    @Thecodexnoir6 жыл бұрын

    Mom does look fantastic 👑😁

  • @MayraDairyFree
    @MayraDairyFree6 жыл бұрын

    Definitely need to try these! Great video :)

  • @fakequiri9763
    @fakequiri97636 жыл бұрын

    Can you give examples of in which dishes these sauces can be poured into??? green salads, fruit salads, zucchini pasta, etc??

  • @denisegonzalez80
    @denisegonzalez806 жыл бұрын

    They all look great but I think I want give a try the avocado first yummmm

  • @fullyrawkristina8586

    @fullyrawkristina8586

    6 жыл бұрын

    It's yummy! Hope you enjoy it! :)

  • @javiertamariz391
    @javiertamariz3916 жыл бұрын

    It looks so delicious! 😋 love you ❤😘

  • @cnbowles1
    @cnbowles16 жыл бұрын

    Bravo!!!

  • @barbsmith643
    @barbsmith6436 жыл бұрын

    omg! i thought you were sisters! mom seems like alot of fun! glad to have found you ladies!! xox

  • @yeyo9404
    @yeyo94046 жыл бұрын

    Wow mom looks great

  • @paulareilly912
    @paulareilly9126 жыл бұрын

    Thank you for not being afraid of healthy fats, what is the namu? I asked at 3 markets are they all thought I was crazy

  • @jeromefalcon3001
    @jeromefalcon30016 жыл бұрын

    Can't wait to watch this! GO FOREVER RAW!!! :D ;D

  • @mikeoneil8551
    @mikeoneil85516 жыл бұрын

    second one looks yummy

  • @cece9415
    @cece94155 жыл бұрын

    Goofy Girls, I love you. Cant wait to try ! looks soooo yummy.

  • @vc2161
    @vc21616 жыл бұрын

    I have to say I've been recently watching you and I'm very intrigued. I'm wanting to do a cleanse and was planning on a 30 day vegan diet, but after seeing your videos I'm tempted to try going fully raw. I'm really curious if you would like to rise to a challenge perhaps, of creating a raw vegan version of ramen? Also, I'm really big on spicy food, is it possible for you to create some more spicy raw vegan dishes?

  • @fullyrawkristina8586

    @fullyrawkristina8586

    6 жыл бұрын

    That's a great idea! I will see what I can create! Much love! :) And I highly support you to start with one raw meal a day and take it from there! A juice, smoothie, or salad...all will benefit you! Blessings!

  • @noel13420white

    @noel13420white

    6 жыл бұрын

    Victoria Castellanos you should get her book☺️

  • @butterflyqueen9260

    @butterflyqueen9260

    6 жыл бұрын

    Victoria Castellanos same here

  • @sonjacaffee4341
    @sonjacaffee43416 жыл бұрын

    I need some sauces to add to my meals

  • @ysteingaia3093
    @ysteingaia30936 жыл бұрын

    Go mom!! You're a star!

  • @moiranigras9774
    @moiranigras97746 жыл бұрын

    Wow and you can sing! You have been blessed! :) Go Kristina and Mom!

  • @maroonrebel
    @maroonrebel6 жыл бұрын

    Jahnes love Kristina and Sandra. Thanks for a great video on how to make some great sauces. I do believe that a great sauce or dressing is really important to eating salads. I also like to use Seaweed as a substitute for salt. Blessed love.

  • @BloodyBlackHearts21
    @BloodyBlackHearts216 жыл бұрын

    I wish my mom loved me like that

  • @eziooliveiracorrea1853
    @eziooliveiracorrea18536 жыл бұрын

    Both of you are glowing love and health. I became fully raw thanks to you and John Rose. The Almond Pad Thai looks the best... Kristina would you please tell us what you think about nutritional yeast? Is it raw, good or bad?

  • @Graphixology
    @Graphixology6 жыл бұрын

    These look really good... can you make some suggestions as to WHAT to use them with or put them on? Obviously not corn chips! I'm new to the fully raw lifestyle to reverse T2D that I was recently diagnosed with. Thank you.

  • @aalka007
    @aalka0076 жыл бұрын

    I love your bonding 😊

  • @ggcoolt875
    @ggcoolt8756 жыл бұрын

    cute video can't wait to try.

  • @iamchrismadaneyle6054
    @iamchrismadaneyle60546 жыл бұрын

    i love you channel you are so cheerful and 🌞 bright

  • @JF-st1zt
    @JF-st1zt6 жыл бұрын

    Kristina... I need a good ginger dressing recepie!

  • @alisonkershaw2035
    @alisonkershaw20356 жыл бұрын

    Beautiful singing voice Kristina.

  • @briethompson439
    @briethompson4396 жыл бұрын

    haha. your mom seems like a lot of fun!

  • @moonsmall2531
    @moonsmall25316 жыл бұрын

    These all look amazing! I'm vegan and really want to try eating more fully raw meals but it's getting chilly here in England and I was wondering what you eat in the cold weather? I love a bowl of hot soup on a cold day and would love to find some raw alternatives!

  • @TheChrissyschaefer
    @TheChrissyschaefer6 жыл бұрын

    They all look amazing =)

  • @Itsjustkarissa
    @Itsjustkarissa6 жыл бұрын

    You and your mom seem to have so much fun together, and you two look so similar! Great recipes, can't wait to try them. Also, I hope the sticker was taken out before the avocado dressing was blended, hehe. If not, extra fiber! Lol.

  • @annamariewagner2261
    @annamariewagner22616 жыл бұрын

    Your mom is so funny😂😂

  • @Durrpadil
    @Durrpadil6 жыл бұрын

    I absolutely love you both :) 😎

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