Ranking Every Exercise From WORST To BEST! - Ft. Jeff Nippard

Спорт

Download the MacroFactor nutrition app 2 weeks free using code JESSE:
macrofactorapp.com/macrofactor
Free program at the end of the video! Make sure to watch until the end to get it!
Follow ‪@JeffNippard‬
jeffnippard...
►Gymshark Clothing (Code JESSE for 10% off!) ► www.gymshark.com/jesse
►NEW Essentials of Bodybuilding Workout Program: ► bit.ly/48k70ik
►Sub to my snapchat for daily vlogs and behind the scenes!: ► bit.ly/3ArXN83
►Gorilla Mind Supplements (Code JESSE 10% off!): ► www.gorillamind.com/jesse
►My IG: @JesseJamesWest ► jessejamesw...
This video is for educational and documentary purposes only.
Topics: Best exercises to build muscle, worst exercises, ranking every exercise, jeff nippard
#bodybuilding #jeffnippard #jessejameswest

Пікірлер: 2 000

  • @JesseJamesWest
    @JesseJamesWestАй бұрын

    Download the MacroFactor nutrition app 2 weeks free using code JESSE: macrofactorapp.com/macrofactor Free program at the end of the video! Make sure to watch until the end to get it!

  • @Isaac_Reyescas

    @Isaac_Reyescas

    Ай бұрын

    GLUTEMAX🗣️🗣️🗣️!!!!!🔥🔥🔥🔥🔥🔥

  • @Onmihc

    @Onmihc

    Ай бұрын

    3rd

  • @LXZ

    @LXZ

    Ай бұрын

    Your recommended videos overlay makes the "free program" unreadable. Great prank you pulled there

  • @pimme2204

    @pimme2204

    Ай бұрын

    you cant even see the program due to the other videos at the end

  • @Teodorpro22

    @Teodorpro22

    Ай бұрын

    @@pimme2204 I have the same problem

  • @JeffNippard
    @JeffNippardАй бұрын

    Was great getting to train together bro! Thanks for having me on the channel 🤝

  • @AK10.

    @AK10.

    Ай бұрын

    Anytime bro! Let’s link up again soon

  • @1.orange.

    @1.orange.

    Ай бұрын

    Hi @JeffNippard

  • @Onmihc

    @Onmihc

    Ай бұрын

    yo bro can i hire you for me personal trainer?

  • @Viggolind0

    @Viggolind0

    Ай бұрын

    @@AK10. dumbahh

  • @JesseJamesWest

    @JesseJamesWest

    Ай бұрын

    you are the man!! thanks jeff!

  • @StrengthShowcase
    @StrengthShowcaseАй бұрын

    Props to Jesse for peeling his skin off for the thumbnail! 💪🏻👌🏻

  • @JesseJamesWest

    @JesseJamesWest

    Ай бұрын

    Worth the pain

  • @RowdyChicken

    @RowdyChicken

    Ай бұрын

    @@JesseJamesWest 😂

  • @IMcuppy

    @IMcuppy

    Ай бұрын

    😂😂

  • @Chomsuya

    @Chomsuya

    Ай бұрын

    @@JesseJamesWest

  • @renanvilanova2591

    @renanvilanova2591

    Ай бұрын

  • @KyleThomas-ep6ih
    @KyleThomas-ep6ih24 күн бұрын

    Jeff Nippard is insane… this dude explains everything so perfect and clearly

  • @Improving_
    @Improving_Ай бұрын

    Im gonna study this like a nerd

  • @BlackHumbledHim2k

    @BlackHumbledHim2k

    24 күн бұрын

    Me too😂😂

  • @Killajae12

    @Killajae12

    23 күн бұрын

    Literally. GREAT video

  • @exosisyphus

    @exosisyphus

    23 күн бұрын

    To be fair look at the physique Jesse has built without being a science bro. Don't take the science thing too seriously.

  • @bradyvilhauer4445

    @bradyvilhauer4445

    20 күн бұрын

    @@exosisyphusthis is very solid advice. Jesse works hard, and he gets buff. Science may maximize, but man we sometimes get way too obsessed with the +0.5% gains that sometimes take more than 0.5% from another area. So it’s like you do wanna go science but if you get more juiced being fairly close to this but locking in another way.. may very well be more gains

  • @winterbeast6326

    @winterbeast6326

    19 күн бұрын

    Bodybuilding is 80% what you eat

  • @notjhill
    @notjhillАй бұрын

    ay the jeff nipples collab we never knew we needed 🗣

  • @JoelPlay

    @JoelPlay

    Ай бұрын

    shit, ima hire this guy as my pt jk im broke rn :(

  • @tijmen131

    @tijmen131

    Ай бұрын

    He has some strong nipples for sure

  • @rcskay392

    @rcskay392

    Ай бұрын

    nipard NIPPARD AHAHAAA

  • @hessiankyojin

    @hessiankyojin

    Ай бұрын

    @@rcskay392Nip Hard

  • @kevinbae2388

    @kevinbae2388

    Ай бұрын

    This was so out of pocket you literally made me spit out the soda I was drinking 😭

  • @arthurfonzarelli9828
    @arthurfonzarelli9828Ай бұрын

    This was seriously one of your best videos ever

  • @phoenixofficialmua6934

    @phoenixofficialmua6934

    26 күн бұрын

    💯

  • @oscarsanchezgiller

    @oscarsanchezgiller

    25 күн бұрын

    Agree completely

  • @aramkhalel204

    @aramkhalel204

    23 күн бұрын

    If you want to get to S tear just use the magic sauce 😜

  • @novatheaussie4399
    @novatheaussie4399Ай бұрын

    Fun fact: If you double tap a comment it likes it

  • @gunjansurti

    @gunjansurti

    26 күн бұрын

    Man I didn't knew that😮

  • @Flipmode420

    @Flipmode420

    26 күн бұрын

    I didn’t like this cause I liked it I liked it cause it’s make the number of likes 420, thought I’d be honest

  • @Hollogodis

    @Hollogodis

    26 күн бұрын

    Nope not for me gets up a respone to write

  • @JRGGG

    @JRGGG

    26 күн бұрын

    Double tap THIS if you did not knew!

  • @barkbarkbarkbarkbarkbarkbark

    @barkbarkbarkbarkbarkbarkbark

    26 күн бұрын

    I forgot

  • @ibraheemshaqqou7043
    @ibraheemshaqqou7043Ай бұрын

    Hey Jesse and Jeff, Id like to thank both of you for this gem. This inspired me to get back to the gym after months of skipping. I’ve been on this program since the video came out and I love the educational value and really hammering in how to do the perfect rep for each excersize in the video. Much love brothers

  • @palmieritv1109
    @palmieritv1109Ай бұрын

    Jesse dropped like 5 dirty jokes and Jeff just egnored em all 😂

  • @vitorrodriguez4278

    @vitorrodriguez4278

    Ай бұрын

    only 5? i dont think i have enough fingers to count all of those moments, that was hillarious though 😭

  • @Samiii90210

    @Samiii90210

    Ай бұрын

    😭😭

  • @MrMattie725

    @MrMattie725

    Ай бұрын

    15:10 was brutal :D "That's what she said", laughs, Jeff just keeps talking

  • @ItsNicolau

    @ItsNicolau

    Ай бұрын

    @@MrMattie725 fr man hahaha

  • @Anime_Edits999

    @Anime_Edits999

    Ай бұрын

    He laughed at the last one "I'm used to getting on my knees"

  • @user-zc7ym2jr9p
    @user-zc7ym2jr9pАй бұрын

    25:20 Jeff just smacks his phone on the ground 😂😂

  • @jernej.skoflek

    @jernej.skoflek

    Ай бұрын

    actually he throw it in the bag

  • @SirineMenia

    @SirineMenia

    Ай бұрын

    😂😂

  • @joseh.1399

    @joseh.1399

    Ай бұрын

    I do this too. It’s so odd, I usually protect my phone with my life but in the gym I am chucking that motherfucker between sets. It’s like instinctual.

  • @tart-dh5kn

    @tart-dh5kn

    20 күн бұрын

    25:21

  • @stoyan3597
    @stoyan3597Ай бұрын

    A jock pretends to be a science nerd's friend to get his homework. It's highschool all over again 😢

  • @YOUSUCK6915

    @YOUSUCK6915

    28 күн бұрын

    Truly broootal!

  • @Jordan-0692

    @Jordan-0692

    16 күн бұрын

    But the science nerd is more jacked

  • @gaafarlibo3221
    @gaafarlibo3221Ай бұрын

    32:47 For the free programm

  • @ultanoruairc6303

    @ultanoruairc6303

    29 күн бұрын

    How do you get it

  • @rodrigovaccari7547

    @rodrigovaccari7547

    29 күн бұрын

    And completely ignore the 30mins of technique advice that actually make the program work

  • @winstonsmith11

    @winstonsmith11

    27 күн бұрын

    I'd love to hear from somebody who actually runs this for a few weeks.

  • @user-vw2qt8vp8e

    @user-vw2qt8vp8e

    2 күн бұрын

    don't think it was really supposed to be a program lol cuz 4 back exercises is an overkill ​@@winstonsmith11

  • @Shane_Screams
    @Shane_ScreamsАй бұрын

    Jeff's knowledge is goated. Love his push pull legs program (This is the most likes I've gotten. Idk what to do with myself)

  • @maddinek

    @maddinek

    Ай бұрын

    its insane the knowledge he has! i would even say, 99% of all bodybuilders would benefit of a session with him.

  • @saltycoke

    @saltycoke

    Ай бұрын

    i wouldn't say goated. If you want goated look up paul carter...aka liftrunbang.

  • @Shane_Screams

    @Shane_Screams

    Ай бұрын

    @@saltycoke I think you're one of the 1% of people who would say that Jeff's knowledge isn't goated. (Respectfully) 😄

  • @fengmagicgadget2987

    @fengmagicgadget2987

    Ай бұрын

    ​@@saltycokePaul Carter is full of shit

  • @samalexandre6042

    @samalexandre6042

    29 күн бұрын

    @@saltycokenot natty, invalid

  • @so77ar
    @so77arАй бұрын

    I love how the recommended videos cover the program at the end.

  • @freeedie1577

    @freeedie1577

    Ай бұрын

    real

  • @Card_guy1

    @Card_guy1

    Ай бұрын

    Bro ik it’s annoying

  • @Charles_Samuel7

    @Charles_Samuel7

    Ай бұрын

    32:51 is when they pop up before the recommended videos

  • @euanhenderson7695

    @euanhenderson7695

    Ай бұрын

    @@Charles_Samuel7didn’t work for me

  • @euanhenderson7695

    @euanhenderson7695

    Ай бұрын

    If you tap the video while it’s paused for the play button comes up you can see through the pop up videos and see the program hope that helps

  • @ancientaryanmogger
    @ancientaryanmoggerАй бұрын

    This is such a great video man... entertainment aside...so much value! Thanks jesse and jeff ofc..

  • @sircdrom
    @sircdromАй бұрын

    Extremely entertaining and also massively educational. Really great collab you two!

  • @bodybuilding_simplified
    @bodybuilding_simplifiedАй бұрын

    This is what a video should be HUGE W

  • @grantrussell8771
    @grantrussell8771Ай бұрын

    S+ tier video Jesse, would be insane to watch you focus on strength to hit that 405 bench! Seemed like Jeff really believes you can do it. Keep up the solid work 👍

  • @jessethejames

    @jessethejames

    Ай бұрын

    thanks bro

  • @youtubecommenter8532

    @youtubecommenter8532

    2 күн бұрын

    @@jessethejames 😭💀

  • @AmysRainyDays
    @AmysRainyDays28 күн бұрын

    This video was mind blowing, thank you so much for doing this. So helpful!

  • @pablojosevilleda
    @pablojosevilledaАй бұрын

    Best video bro. Form and pace is everything. Thank you for the encouragement!

  • @itsTizzle
    @itsTizzleАй бұрын

    Def my fav vid from you recently

  • @samuelesquivel6202

    @samuelesquivel6202

    Ай бұрын

    I think is the only one that I like from him

  • @Shootpungus
    @ShootpungusАй бұрын

    Mann even just seeing a new video of yours be uploaded gets me excited 😊. Haven't even watched the video but I guess you're just that impactful Jesse!

  • @deejones1291
    @deejones1291Ай бұрын

    Loved this video! Thanks Jesse and Jeff! Fire content ! 🔥🔥

  • @BomoBomo-go6wt
    @BomoBomo-go6wtАй бұрын

    i'm learning SO MUCH from these videos, jesse got the vibes, jeff got the science. Lets go

  • @jakebowlerr
    @jakebowlerrАй бұрын

    This was my favourite video and collab I’ve seen in a long ass time! Love both you guys in this 😂

  • @tylerarnold3971
    @tylerarnold397127 күн бұрын

    This is the best video you've ever done. I'm excited to see your growth as I also recently switched to this style of training.

  • @AP515
    @AP515Ай бұрын

    Holy smokes this is GOLD! Keep up the motivational content brother, I love it. I was diagnosed with a neurological movement disorder that made me almost bed-ridden at its worst but your videos have kept me going in a positive direction and i'm now back in the gym...Thank you Jesse, you don't know how much of an impact your videos have made in my life, much love!

  • @1.orange.
    @1.orange.Ай бұрын

    Love your vids jesse, Great motivation ❤

  • @rollo-ds8cq
    @rollo-ds8cqАй бұрын

    Jesse ur videos are the only things that keeps me motivated

  • @jessethejames

    @jessethejames

    Ай бұрын

    thanks bro, keep that fire in you

  • @benjaminl.7864
    @benjaminl.7864Ай бұрын

    Great Video of both of you! Thanks! Learned something. 🙌

  • @Karacis
    @KaracisАй бұрын

    So awesome to see you guys collab together. Sooooo many "thats what she said" moments that had me cracking up. lol

  • @StrivingArrow
    @StrivingArrowАй бұрын

    Jesse really put his videos on the program, so we could not see, legend 🗿 32:49

  • @thxoooo

    @thxoooo

    Ай бұрын

    Fr

  • @ViceZone

    @ViceZone

    Ай бұрын

    If you're on your phone, just drag the video down

  • @harkaz33

    @harkaz33

    Ай бұрын

    i think he/they saw ur comment(guess), now the videos appear later , so u can take a ss . Have fun ! ALSO I HAVE PULL TOMORROW

  • @Montaz-UEFN

    @Montaz-UEFN

    Ай бұрын

    i can see it on pc

  • @phoenixofficialmua6934
    @phoenixofficialmua693426 күн бұрын

    Jesse this is MY ABSOLUTE FAVORITE video thus far!!! Very informative 👏 thanks sooo much! I've watched it at least 6 times trying to memorize it!

  • @Danielcecil91
    @Danielcecil91Ай бұрын

    Thanks guys for such informative videos

  • @lewchiha
    @lewchihaАй бұрын

    IG live squad brother!!🙏 loved the PLL cap, was that foreshadowing for a new lacrosse video? Haha keep it up brother!🙏

  • @faisalalmasri5138
    @faisalalmasri5138Ай бұрын

    Insta live squad!! Love the content bro!❤️

  • @dwoehhh2319
    @dwoehhh231929 күн бұрын

    Ok this video taught me a lot. I could literally see Jessie make the visual changes. Fantastic video you two!

  • @niranjhana1609
    @niranjhana1609Ай бұрын

    LOVE THE VIDEO JESSE!! keep going man!

  • @AS-pug
    @AS-pug23 күн бұрын

    Jeff is goated. I’ve learned more from him than any other fitness KZreadr.

  • @ItsNicolau
    @ItsNicolauАй бұрын

    Jesse and Jeff, this was an incredible video!! Such an amazing amount of great and valuable tips! 👌🏻

  • @NineBang3r
    @NineBang3rАй бұрын

    Great energy , great knowledge . Excellent content 🔥

  • @dylanrobert5802
    @dylanrobert580211 күн бұрын

    It’s actually unreal how this is free 💀

  • @rudboy7423
    @rudboy7423Ай бұрын

    This was so helpful thanks guys

  • @Murasaki2709
    @Murasaki2709Ай бұрын

    The experiences I get from this video is unbelievable! Great video man, keep it up

  • @HTGH89
    @HTGH8925 күн бұрын

    Jeff really helped me alot, and is still helping me rn, the negative control is such a beauty

  • @refinishedbyjade7834
    @refinishedbyjade7834Ай бұрын

    Jeff straight in with the 'don't do it badly on purpose' LOL

  • @wisdomochei
    @wisdomocheiАй бұрын

    19:32 😂😂😂 Jesse is so damn funny. I loved this video. Learnt a lot

  • @fuazmohammed6525
    @fuazmohammed652528 күн бұрын

    One of the best video of this year and am happy to follow u guys both 👏 👏 👏

  • @tom.strike10
    @tom.strike10Ай бұрын

    This was one of your best videos ever. I like the combination of my favorite fitness influencers in one video. I was able to write down so many useful tips. You are the best

  • @d_movin_diff
    @d_movin_diffАй бұрын

    Ig live squad hitting chest today!!!

  • @gauravahluwalia2610
    @gauravahluwalia2610Ай бұрын

    Yessir, Jesse and jeff the unexpected duo we needed 💪🏻

  • @evaphoenix
    @evaphoenixАй бұрын

    Jesse this 8s o e of the best videos I have seen from your channel, great work from both of you. Great stuff!

  • @emmakochie2848
    @emmakochie284825 күн бұрын

    Love seeing these two together! 👏🏻👏🏻

  • @Zack-qe2or
    @Zack-qe2orАй бұрын

    Thx jesse james west, you have inspired me to become a bodybuilder, possibly my own bodybuilding channel and dont forget to stay relentless.

  • @GameN3rdz

    @GameN3rdz

    Ай бұрын

    ​@tijmen131 it's not professional though

  • @Zack-qe2or

    @Zack-qe2or

    Ай бұрын

    @tijmen131 yeah I thought about making my own bodybuilding channel like jesse james west to boost my income.

  • @tijmen131

    @tijmen131

    Ай бұрын

    Ah you changed your comment

  • @Zack-qe2or

    @Zack-qe2or

    Ай бұрын

    @tijmen131 oh I see what you mean

  • @richen2255

    @richen2255

    Ай бұрын

    ​@@GameN3rdz it is when you compete at higher level

  • @user-vk8tt4yh1x
    @user-vk8tt4yh1xАй бұрын

    Everyone needs this trainer... This man can explain so well.

  • @Kuzuri42
    @Kuzuri42Ай бұрын

    I love the fun dynamic between you guys. Great video 😊

  • @giuliacoiro0810
    @giuliacoiro081028 күн бұрын

    i need more videos with this duo 😂!! 10/10 content, feels like i’ve learned more in 30 min than in all those years training

  • @negiihimanshu
    @negiihimanshuАй бұрын

    Broooohhh!! The disappointment on jesse face when his side raises got D ..hahahs m dying laughing 😂😂😂😂😂😂at all m 😂😂😂

  • @krueeu1776
    @krueeu1776Ай бұрын

    Lets appreciate the ad in the video, it was really nice and comfy add, not like the ones nowadays..

  • @agamAsaroh1
    @agamAsaroh129 күн бұрын

    High quality content bro 👊 love it ❤️

  • @zulhadi597
    @zulhadi59722 күн бұрын

    really really reallyyy usefulllll info i got for my workout, thanks for both of you

  • @karterlorows2981
    @karterlorows2981Ай бұрын

    I actually learned a lot I needed this video 🔥🔥🔥

  • @JesseJamesWest

    @JesseJamesWest

    Ай бұрын

    lets goooo

  • @scott8934

    @scott8934

    Ай бұрын

    Same this is the type of vid I like. Something I can watch an immediately apply to my own workouts

  • @EliHydefitness
    @EliHydefitnessАй бұрын

    That was without a doubt one of the best videos I’ve seen in YEARS! I hope to meet both of you eventually! 💪

  • @tumchobemo8711
    @tumchobemo8711Ай бұрын

    I Feel BLESSED After Watching this video 🙇🙏. So much Knowledge, Thanks to both you❤️💪🙏.

  • @lisaalexandra_
    @lisaalexandra_25 күн бұрын

    Soo much value. Thank you Jesse and Jeff 🩵

  • @tijmen131
    @tijmen131Ай бұрын

    25:21 Jeff just casually yeeting his phone 😂

  • @thedcsignal
    @thedcsignalАй бұрын

    Yo the recommended videos are blocking our free program!!

  • @morbidlyxobsessed
    @morbidlyxobsessed17 күн бұрын

    I loved this video, so much valuable information for free that I can implement :) thank you both!!

  • @322juanes
    @322juanesАй бұрын

    Thank you for the video, amazing colaboration!

  • @Kxralzz
    @KxralzzАй бұрын

    IG love squad. Jesse I’ve loved your vids for a long minute and you have been one of the best fitness KZreadrs I’ve ever watched. Keep it up 🏆

  • @JesseJamesWest

    @JesseJamesWest

    Ай бұрын

    thanks so much

  • @exFAT.
    @exFAT.Ай бұрын

    Jeff says incline db press after bench is redundant, but in his own Hypertrophy Fundamentals program that I am using, he put db press right after bench? Confused :(

  • @bernardosousa8318
    @bernardosousa831829 күн бұрын

    you are both actually insane!!! love the video and the energy :D

  • @robertstetco3339
    @robertstetco3339Ай бұрын

    Best Fitness Video Ever!! Ty that helps alot!

  • @zxh
    @zxhАй бұрын

    Jesse, can you alter the thumbnails for video recommendations that appear when the video ends and place them higher? They get in the way of the program

  • @karimelmasry2166

    @karimelmasry2166

    Ай бұрын

    Open the video from a laptop ar any computer rather than your mobile

  • @PatrickSelman
    @PatrickSelmanАй бұрын

    Am I an idiot or can you not read the plan at the end because of suggested videos?

  • @hunterking1732

    @hunterking1732

    Ай бұрын

    Same broo😂

  • @infamouzz36

    @infamouzz36

    Ай бұрын

    get the unhook extension to get rid of these endcard video recommendations.

  • @Linkaara

    @Linkaara

    Ай бұрын

    That is happening to me as well...

  • @myob1kenobi

    @myob1kenobi

    Ай бұрын

    @@infamouzz36 super stuff, thanks

  • @t-nutz3370

    @t-nutz3370

    Ай бұрын

    Just watch the video again if you have tik tok brain an try writing down the program

  • @luis_discovery
    @luis_discovery25 күн бұрын

    Great tips/tricks !!

  • @SlidaAman
    @SlidaAman26 күн бұрын

    It's fantastic to see you guys working together. I laughed so hard at all the "that's what she said" moments. LOL

  • @ibraheemshaqqou7043
    @ibraheemshaqqou7043Ай бұрын

    The program is at 32:51

  • @shafaet1194
    @shafaet1194Ай бұрын

    The recommended videos kinda block the free workout program you've got here at the end.

  • @h.l.4723

    @h.l.4723

    Ай бұрын

    Fr I’m trying to pause it and see if I can see it

  • @karimelmasry2166

    @karimelmasry2166

    Ай бұрын

    open from a computer or a laptop

  • @kytsyniukfamily
    @kytsyniukfamily28 күн бұрын

    Full video kzread.info/dash/bejne/lH2dl6qeh8K_irg.htmlsi=gSz5b7RcdqqV9dlr

  • @tariq3031
    @tariq303112 күн бұрын

    The way Jeff is mentioning the next workout is like him explaining what on the menu

  • @KillerTacos54
    @KillerTacos54Ай бұрын

    One of your best videos yet genuinely

  • @VocalsOfTheReturningOne
    @VocalsOfTheReturningOneАй бұрын

    People like who came from Insta live squad

  • @AmandaBaker-qy7cr
    @AmandaBaker-qy7crАй бұрын

    You've got a unique voice, keep using it to make an impact!

  • @Lucavp11
    @Lucavp11Ай бұрын

    Gonna try the program in my next couple of workouts!! Jesse 🐐🐐

  • @gamer_1262
    @gamer_1262Ай бұрын

    Do a workout with sam sulek

  • @rkmalexander7710

    @rkmalexander7710

    Ай бұрын

    that would be an absolute legendary collab

  • @weedmacbifzx9995

    @weedmacbifzx9995

    Ай бұрын

    They got beef

  • @driftadvocate1839

    @driftadvocate1839

    Ай бұрын

    @@weedmacbifzx9995 lmao why?

  • @weedmacbifzx9995

    @weedmacbifzx9995

    Ай бұрын

    @@driftadvocate1839 you can tell by the way Jesse reacts each time Sam is mentioned. He trolls him each time. You can tell if you watch the short interview he did with Sam. My guess is that Jesse is jealous or something

  • @weedmacbifzx9995

    @weedmacbifzx9995

    Ай бұрын

    @@driftadvocate1839 body language almost always says it all

  • @thanos3961
    @thanos3961Ай бұрын

    IG squad!!!!!!!

  • @JesseJamesWest

    @JesseJamesWest

    Ай бұрын

    lets goooo

  • @ahmadroumieh1997
    @ahmadroumieh1997Ай бұрын

    What a fire video!! Jesse and jeff nips hard 💯

  • @zanderryz
    @zanderryz17 күн бұрын

    This was S+ content. Thank you both! Going to implement this tomorrow morning 💪🏼

  • @Onmihc
    @OnmihcАй бұрын

    people who didn't come from tiktok are allowed to like this comment

  • @joshuaizly5502

    @joshuaizly5502

    Ай бұрын

    Why the gatekeeping?

  • @mr.chilldill1338

    @mr.chilldill1338

    Ай бұрын

    Bot account

  • @KurtHokage

    @KurtHokage

    Ай бұрын

    Been here since before Covid 😂

  • @efrainmendez2623

    @efrainmendez2623

    Ай бұрын

    Only the people that came from tiktok can like this comment

  • @mattl7424

    @mattl7424

    Ай бұрын

    Tik tok is ass… I just downloaded it to help with promotion. It does literally nothing but the same an IG 🙄

  • @jessethejames
    @jessethejamesАй бұрын

    Hope you guys like my video! Thanks Jeff for collabing with me!

  • @kevinzheng3996
    @kevinzheng3996Ай бұрын

    such detailed and analytical video! i have learned a lot from this as someone who just started

  • @markm8767
    @markm8767Ай бұрын

    definitely an update, thanks a lot to jeff nippard. I’ve been working out using his expertise for almost month and I’m feeling great. Come to Mexico Jesseyyyy

  • @ennaber
    @ennaber22 күн бұрын

    0:02 why is this exercise pointless?

  • @gepanzerteRatte

    @gepanzerteRatte

    22 күн бұрын

    Because the front delts are heavily stimulated by the bench press and shoulders press anyway so there is no reason to train them separately. However if you enjoy doing this exercise it's fine

  • @cssly2835
    @cssly2835Ай бұрын

    IG LIVE GANG

  • @JesseJamesWest

    @JesseJamesWest

    Ай бұрын

    stay relentless

  • @eitanbenari2137

    @eitanbenari2137

    Ай бұрын

    this video it so cringe becuse jesse actes like his is a dumb *ss

  • @rkmalexander7710

    @rkmalexander7710

    Ай бұрын

    stay relentless

  • @Raadius
    @Raadius23 күн бұрын

    Bravooooo!!! Definitely using these for my next workout.

  • @CreeperFace75
    @CreeperFace75Ай бұрын

    Great video! Happy to find your channel!

  • @PaulAlexFit
    @PaulAlexFit11 күн бұрын

    I’ll do a pull up for very like this comment gets 👀

  • @FeetsLover-tm9yy
    @FeetsLover-tm9yyАй бұрын

    I LIKED MY OWN COMMENT🗣️🗣️🗣️

  • @MadaraUchiha-zt8fb

    @MadaraUchiha-zt8fb

    Ай бұрын

    I did not 🗣️🗣️

  • @mudrad1930

    @mudrad1930

    28 күн бұрын

    Bro u liked it 66 times 🗣️🗣️🗣️

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