New Merch Drop "Dominate The Culture" ► relentlessusa.shop/

@TheVillageBeast

5 ай бұрын

Need that merch asap 🔥 also Much respect to you Bruv ! Keep grinding

@Mafia_commuinty

5 ай бұрын

i love the vid pls keep making gym content also (stay relentless)

@amood-hw5ir

5 ай бұрын

Oil up big boy 😏

@stefanMuller-dn2nl

5 ай бұрын

Will I be able to buy it from Australia.

@zabooka

5 ай бұрын

Hi

“The average bodybuilders legs looked like this” *shows the greatest quad stomp of all time from Jay*

@OmarCadabra

5 ай бұрын

big ramy legs are bigger

@Lucas-kg9rt

5 ай бұрын

@@OmarCadabrabut not from the mass monster era

@Hyuin휴인

5 ай бұрын

@@OmarCadabraand they look worst, less defined, less striated, less pure, more oily, more watery, more weak

@War_thunder_man

21 күн бұрын

@@OmarCadabrano

@OmarCadabra

20 күн бұрын

@@Hyuin휴인 that applies to Arnold as well

not featuring Markus Rühl in the Mass Monster era is a crime

@heisnbrgPRE

5 ай бұрын

it is

@user-uy5vx8wx1b

5 ай бұрын

Fr

@TheBrandonn

5 ай бұрын

who

@Mrbreak777

5 ай бұрын

Paul Dillett and Greg Covacs had more dough than Ruhl

@adrian.b217

4 ай бұрын

Fr

Next video: Testing 100 years of steroids

@aryadrxyz604

5 ай бұрын

😂😂

@silverwerewolf975

5 ай бұрын

Hes been making that video for a while now then... Xd

@Axelwithms

5 ай бұрын

Nice one 😂

@Reppintimefitness

5 ай бұрын

🔥😂💯

@NativeNordmann

5 ай бұрын

He has to wait whit that one to 2038 for it to be 100 years. That's when it was first synthesized.

Honestly if they taught history like this at school, I'd actually look forward to it! Great video Jesse!

This video demonstrates one thing very well. That there isn't just a blueprint to "how to exercise to gain mass/strength/endurance" there are countless ways people tried over the years to improve in this sport, there isn't just one way and you need to find what works best for you. Don't follow blindly into someone else training regiment, I mean you can if it works for you but you don't have to. Great video as always.

@rgb2284

5 ай бұрын

Yeah I discovered this myself actually, trial and error but always moving forward consistency is the fckn key

@anomaly3215

5 ай бұрын

well it's not that simple, you have to look at the SFR (stimulus to fatigue ratio) and find the best workouts for you by applying that, you can't just do what's inferior just because it's what you like doing and then expect to get the best results, you NEED to step out of your comfort zone and find the best workouts

@B4R7H0L0M3W

5 ай бұрын

I never said to follow shitty workouts, I said not to follow 1 thing without trying all the others and finding what works best for you.(by best I don't mean easiest, I mean the best way that gives you better health, strength, endurance or whatever you're after)@@anomaly3215

Homie just straight up took the will Tennesseans video

@WoodstockTheBeagle

5 ай бұрын

It's called KZread trends and bro didn't spell his name correctly at all

@loganseaburg8041

5 ай бұрын

Was waiting for this comment😭

@themagnificentdebunker2644

5 ай бұрын

Yup, copying Will. I've seen Jesse follow with several of Will's concepts

@GHSentertainment

5 ай бұрын

facts bro

@raydenshumock

5 ай бұрын

Haha, that’s prolly why will and Jesse seem to have some unsettled beef with each other when you see a video of them training together😂, you can tell there’s some tension going on, mostly from will. But suppose you can’t fault will for that of course.

9:55 , Legend says that he's still waiting on someone to dab him up.

@samyanimation8214

5 ай бұрын

Ouch

@krayxeez

5 ай бұрын

ooof bro, at that point I would dab myself

@TVDeveloper

5 ай бұрын

@@krayxeez fr

@diam.ond.

4 ай бұрын

I feel bad for that dude

We need you oiled up Jesse 💀

@lesto_

5 ай бұрын

Nah dont bring IG comments to KZread😂

@ProdGlotta

5 ай бұрын

we?

@АлексейК-678

5 ай бұрын

WE???

@imvegan1994

5 ай бұрын

Who’s we? (I’m we)

@brown9752

5 ай бұрын

We? You speak French?

00:01 Bodybuilding has evolved over 100 years 01:54 Eugene Sandow's unique bodybuilding techniques 03:52 Old school bodybuilding focused on aesthetics and fun 06:01 Training in the Silver Era focused on integrating fitness into daily life. 07:43 Comparison between Mike Mentzer's heavy duty training and Arnold Schwarzenegger's workout 10:18 Comparison of Arnold and Mike's workout rankings 12:17 The mass monster era focused on extreme muscle size and strength. 14:19 Evolution of Bodybuilding through the eras 16:19 Current day Mr Olympia training and evolution of bodybuilding 18:08 Safety and evolution in bodybuilding over the years

8:00 This. This is GOLD.

idk if its just me but I can tell when jesse pushes himself to make a video about something he really likes, like bodybuilding

Idk why but you guys always make me inspired. Just looking at your guy's body I can tell you guys really work. I started a fitness journey at the age of 9. Now I'm 12 and I've got a lot of progress. Stay Relentless!

@Braylon-xd1jx

26 күн бұрын

I'm this is like nothing but thx for 10 likes!

A few months ago at 13 I'd walk around sucking in my stomach, I was so conscious and never wanted to be shirtless. But through the help of the fitness community and people like David Goggins, i can now say I am in the best shape of my life, going to the gym and no longer sucking in.

@thezooband8409

10 күн бұрын

I’m 13 now and doing exactly what you were doing before. This summer, I started working out and started to reach my goals

@enzen1

8 күн бұрын

@@thezooband8409 that's great to hear bro consistency is key

Actually met him in Toronto airport on the way to film this. Glad to see it out and keep up the work!

Mike Mentzer did 4 second negatives and 4 seconds eccentrics. With a static hold of 2 seconds in contracted position. It makes every exercise much harder. You should try it!

@noisyneighbors1106

5 ай бұрын

Yeah everybody don't do his training correct at all, his training defo works one of the best but you got to be on gear to recover from that especially if you doing that 3 days a week to complete failure

@GameZero2

5 ай бұрын

@@noisyneighbors1106I train 6 days a week, all sets to failure and beyond failure(low sets low reps), have no recovery issues and I’m progressing faster then I ever did before.

Old-School physiques are the most aesthetic. No comparison with today's mass monsters. I always tell young guys that one of the best things you can do as a lifter interested in aesthetics / performance / strength is to study Old-School bodybuilding. Old-School bodybuilders were ingenious physique architects. They had a profound knowledge of the principles of proper nutrition, smart supplementation, exercise science, and muscle adaptability. If you combine Old-School bodybuilding wisdom with modern, evidence-based science, it's the best, safest, most effective way in achieving a strong, sexy, healthy, and aesthetic physique. "Vintage Physique" by George Kelly is a nice read on the topic.

@JesseJamesWest

5 ай бұрын

I also love the old school era

@mikafoxx2717

2 ай бұрын

Silver era tbh. Though there are some amazing physiques all the time, not just mass monsters but aesthetics. Though for naturals, honestly more is better, get near your genetic potential over a decade of lifting and maintain it and just be the healthiest, most aesthetic you.

Love your content jesse, keep it up Bud

Golden era was definetly the best. These days it's all about "anabolic windows" and "scientifically proven" stuff, but back then it was just about lifting weights and getting big

@gosple2

2 ай бұрын

Don't forget the PED's.

@MinutemenGeneral9974

Ай бұрын

True

@MinutemenGeneral9974

Ай бұрын

Golden era are true bodybuilders.

That Arnold gap and the "Get the pump, one more" was hilarious🤣

@nelsonkiiru7252

5 ай бұрын

Yeah😅😅😅

Mass monster era was so much fun, but cant deny the Mentzer HIT is getting v popular these days...

@truongsinh9955

5 ай бұрын

The demo of Mike Mentzer's training is severely butchered in this video though. Heavy Duty = slow eccentric + slow concentric

Jesse im glad you mentioned Mike Mentzer becayse I do his training and it is insane...especially slow and steady with Heavy weights

FYI to get the right intensity for a mentzler workout you need to be well rested for days going into it, otherwise, your body will not allow you to push hard enough

Jesse YOU'RE A SICK DUDE ! keep it going man.

@JesseJamesWest

5 ай бұрын

thank u man!!

Bro I’m sorry but I am not paying 55 dollars for a t-shirt.

@ghgvxcb8105

2 ай бұрын

What I'm saying

@todo3553

Ай бұрын

Did he tell you to buy it bruh

This was such a great documentary on bodybuilding, wtf AND educational on fitness overall. Overall, i'd give it a 10/10 💪

Jay Cutler's Legs: Average bodybuilder legs of Mass Monster Era

I personally think that this is your best video till date

Where is the German Gang🇩🇪💪🏽

I wonder how many deaths and injuries occurred during early days of bodybuilding with the primitive equipment. Great content too Jesse!

The time is changing a lot faster than expected 2004 is far than 2040 and also new era will be coming untile than so i would say stay fit Jessie no oilling up -stat relentless

Why did that Arnold gap actually make you look like Arnold 😂

Jessie getting pounded by all those big bois in Compton was so juicy. Love the content. Keep getting sweaty and hammered! Keep packing it in nice and hard! Love the content!

The poses in 1913 were so beautiful though, seriously. I think this has to be my favorite era. Combining strength and bodybuilding.

Lets go another banger from jesse 🔥🔥

@JesseJamesWest

5 ай бұрын

thank u man!

Hey great commitment man! Great work! You’re such an inspiration!!!

Derek Lunsford and Jesse James West is the best combo🗣️🗣️🔥🔥🔥im gonna need a full video with y'all two

Love the fireplace talk😂😂

my local gym is from the bronze era. I love it

Even though professional bodybuilding is all about comparison, i think Ronnie Coleman & Jay Cutler both did great. Not to mention others like Kevin Levrone (1999)... these are all legends of the sport.

love you videos ive now been on a weightloss journey for 18 months now i started at 350lbs im now sub 200lbs your videos have helped alot ♥

in some old gyms in morocco, i've trained in early 2010 in gyms having same dumbels and equipements

Pushing 30 and voice cracking is crazy

We already have 100 years of fast food, school lunch, snacks, girl makeup, girl hair style, guy hair stlye What's next

@gboymachine9762

5 ай бұрын

P*rn

Not even mentioning Markus Rühl in the mass monster era is a shame.

if youve ever seen mike menzers workout youd know he called it "1 working set" but his several warmup sets were more intense than most peoples actual workout

@Kuplpa

5 ай бұрын

Not really

hey, Jesse you inspired me to workout i have been watching for a little bit now. also i'm 16 years old and i am 140 lb my bench is 225

bench press was only popularized in the silver era, thats why you see such a big difference in chest size between the two eras

This video is amazing because you can tell how into the history you are. Inspirational🔥

Should’ve went to Bevs powerhouse for 80s

Great video bro!! But one thing you got wrong was Mike controlled the negatives… after not being able to go up he would have some one help him do more reps in the negative

At 2:23 old gym gives love bite to jesse 😂

Great content...loved the comparisons and to be honest i love them all each for different teasons

Why you have never made a video on resistance BAND? i just started them and they are so amazing.

Try Mike mentzer pre workout

Love this style of video! You’re on top!

I've heard that the reason antagonistic supersets can feel easier is that normally antagonistic muscles resist each other a little (for example triceps resist a little during biceps curls), but since they're fatigued, they resist less than they normally would.

I’m traing for hypertrophy and I’m doing a little like Mike mentz and tbh? I loveeee the style, one hour of the gym. Warm up, heavy weight and repping it out

Jesse trying to postpone the oiling up, 1.5 mil in no time callin it

The average legs look like Cutlers 09 quad stomp??? Love the videos that just made me laugh!!😂

I respect the fact that he gave Mike Mentzer some recognition.

A cucaracha had me dead asl 🤣

Bro the first gym compared to the newest is wild, I'm surprised the oldest gym in north America would be Canada. W vid bro

4:08 when Jesse says this next excerise is a “chest exercise” yes with speech marks is just crazy and I do think the bodybuilder he mentioned was a great bodybuilder but yeah we really came a long way in terms of bodybuilding since that point so everyone’s necessary practices to reach their goals at the gym are easier

That "chest" exercise looks like a chest exercise, like on a machine but with dumbbells

@el.pibedelrock

15 сағат бұрын

Ever heard of gravity?

Best content I seen on KZread in a long ass time massive fan of your videos

Jesse mentioned ''Kukaracha'' GEORGIA MENTIONED RAAAAAAAHHHHH 🔥🔥🔥🔥🦅🦅🦅📢📢📢

As Arnold said, the problem with Mentzer style high intensity training is that it's easy to burn out on it. The main difference between yesterday's bodybuilding and today's is that older era bodybuilders could only get much of their information from magazines or gym bros. Today, we have all kinds of resources, especially social media, videos, and so on. Now, we can learn all we want about proper form, supplements, and steroids. What may be harder today is getting high quality PEDs and navigating around the legal system.

3:46 Execution device😂

Ronnie was the strongest but he wasnt the only strong bodybuilder in the mass monster era, Kevin Levrone, Johnny O Jackson and Yates were frickin strong too

This is such an entertaining and educational video! I’m learning a lot and appreciate how far fitness has come ❤️ and you made learning about the fitness eras fun, Jesse!

I just finished writing my history final about the history of bodybuilding so this was the perfect video to watch 👍

Great video!! You're one of the best fitness youtubers out there right now!!!

When this man called the dumbbell a cucaracha instead of a maraca, I died! 😂 This man is a terrible Puerto Rican! Still a fun vid tho.

Love that you show Heavy Duty, Mentzer was a genius

Jesse always forget the 5 second negatives that Mike uses like that is literally why it's intense af not because of the heavy weights

"Bro what do you do for living - I'm GYM" 😆😆

Day 2 of : commenting until jesse agrees to train me!! One day Jesse, one day!!

@Sam-fn4ob

5 күн бұрын

Lol don't stop! You can do it 💪 🫡🤝

@RamenFaces

3 күн бұрын

@@Sam-fn4ob I was 301 lbs now 175 I'll keep going till he has me

@Sam-fn4ob

3 күн бұрын

@@RamenFaces maaaan that's too damn cool 🫡🤙✊️ keep going, and remember you're doing this, you always had it in you 🫡🤜🤛✌️📿

@RamenFaces

2 күн бұрын

@@Sam-fn4ob thanks bruda

Great video as always! I know it's not as shocking, but would be interested in learning about similar historic progression with natural bodybuilding and strength training.

I actually snorted laughing when Jesse stubbed his toes 😅

5:38 Alex eubank made me remember is that boxing match of yours still happening? 😂

Mike mentzers way of training is cool. But mountain dogs way is goated 🐐

But Mike Mentzer said to never use that type of squat method…

Globe weights could be adjusted in 1/3 oz increments on each side using cap n ball lead (round bullets.) Mike Brown made a 2.5lb "sticking point smashers' that allow this on a plate loaded bar, combined with lots of liver powder and steak and eggs; one could develop quite the physique with that tool.

@Billionaireben

5 ай бұрын

There's no evidence that Reeves ever used steroids, he stated he never did and he wasn't that big; he had a swimmers body with the ability to get his arms bigger sometimes.

@retrobilly1719

5 ай бұрын

@@BillionairebenYes and his build was remarkably similair from 16 to mid 30’s

I love what do Jesse , keep up the great work 🔥❤️

Will tenison ahh video gj tho Jesse🤠

@HelixJuice

5 ай бұрын

A straight copy

Real strength is the inner strength and intelligence it takes to withstand the pressure of taking steroids that can literally kill you. There should be ''steroids kill'' warnings on literally every single superhero film that young boys and teenagers and men watch! I wish we could get that kinda world wide change, maybe some day. You are the change I wish to see. Thank you. I'm sure your mother is incredibly proud of you.

I'm surprised they didn't make the Allen key taller so the clamp could go closer to the plate...safe sets brothers!

am I the only one who dislikes the mass monster era ... -Big stomach -Imp pts weren't considered, Ronnie had left and right gyno and still won the show

12:44 jay cutler legs aren’t the average

Jesse you are real inspiration to both men and women. U REALLY CAME A LONG WAY. KEEP IT UP 🫶🏼

The vaude era is my favorite for the unique & challenging exercises.

Ronnie screaming is one of the best thing ever. It cures depression

Spot on with our moms working out in the living room to a dvd vid lmao

3:19 LMAO

The bench in my gym looks exactly the same

Honestly another reason im never taking PED is cuz of how fit and chill you are bro, Definitely always dropping fire content🔥📹

You and Will T post such similar videos y’all need to collab!🙌🏼

bro this video is gonna blow up believe me

@JesseJamesWest

5 ай бұрын

thank u bro

bro u didnt even hit close to the Mentzer level of failure, static holds, negative strength etc. is what he was famous for