If you want to see the full video including all instructions please click this link: • Meditation for Compass...
On this channel a you can find Kundalini Yoga meditations and coaching videos.
My name is Jasper Jansen (or Dharam Inder Singh), I am a Kundalni Yoga teacher and Transformation coach.
Today we do a beautiful meditation for compassion.
If you want to see the full video including all instructions please click this link: • Meditation for Compass...
Compassion is a value of life; it is power,;it is truth. Compassion gives you the strength to go through suffering and yet, feel no pain. There is absolutely no grace without compassion.
Music: Marcus Louwerse Live on guitar.
Time: 11 minutes
mantra:
Rakhay rakhanhaar aap ubaariun
Gur kee pairee paa-eh kaaj savaariun
Hoaa aap dayaal manho na visaariun
Saadh janaa kai sung bhavjal taariun
Saakat nindak dusht khin maa-eh bidaariun
Tis saahib kee tayk naanak manai maa-eh
Jis simrat sukh ho-eh saglay dookh jaa-eh
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website: www.yoga-elements.nl
For Coaching in Dutch or English, via skype or in person, please sent me a PM or check my website.
More information about Transformation coaching, workshops and retreats on www.yoga-elements.nl