राग यमन कल्याण - Raag Yaman Kalyan | Discover the Health Benefits of Raga Yaman Music Therapy
Raag Yaman, also known as Raag Kalyan, is a popular and widely performed raag in Hindustani classical music.
Health benefits of Raga Yaman Kalyan :
1. Boosts immunity and regulates thyroid function.
2. Resonates with the heart chakra, promoting balanced hormone production and overall well-being.
3. Soothes menorrhagia and irregular menstruation, reducing heavy bleeding and alleviating pain.
4. Helps balance mood swings associated with the menstrual cycle.
5. Provides support and honors young girls entering puberty.
6. Aids in managing the physical and emotional changes during menopause.
7. Alleviates symptoms of menopause, such as hot flashes and sleep disturbances.
8. Promotes relaxation, reducing stress and improving mental well-being.
9. Can be used as a complementary therapy for thyroid disorders and hormonal imbalances.
10. Contributes to overall health by creating harmony and balance in the body and mind.
The raag belongs to the Kalyan thaat and has a sampurna-sampurna (hexatonic) jati, meaning it consists of all seven notes in both the ascending (Aaroh) and descending (Avroh) order.
Aaroh (ascending scale): ,N R S - N R G M P D N S'
Avroh (descending scale): S' N D P M G R S ,N R S
Want to explore how these benefits come scientifically - Read the research below:
1. Studies found that under the influences of alpha music, great reduction in feelings of stress and or increased sense of physical relaxation was observed.
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Video credits :-
Sitar : Avaneendra Sheolikar
Sarod : Abhishek Arora
Vocals : Kowshik Aithal
Flute : Shakthidhar
Santoor : Suma Hegde
Saarangi : Sarfaraz khan
Tabla : Venky D C and Karthik Bhat
Mix & Mastering : Varun Pradeep
Music Producers: Shakthidhar & Venky
Music Therapist: Dr Shambhavi Das
Пікірлер: 67
Such amazing music you guys are creating, you deserve more attention on KZread 🙏🕉
My 10 month daughters theeth is coming that's why she is so much crying and disturb all the time and I was getting very disturb with her I just put this music on speaker she went to sleep after listening this Rag and even I am feeling very relief very calm just like nothing happened everything is fine😊thank you so much yuvaap for this wonderful Raag music❤❤❤
Now I Know Why I am Addicted To Music and Song Which Using This Raag ❤
Sharing this Raaga is appreciated as it is music for the soul and body senses. 🙏
Very soothing
Good rag vaman In words like Ram Shree Ram Maind is so good and fresh 👏👏
Beautiful back ground and also very soothing raga. We are lucky to have somebody to guide on classical music.
@yuvaapmusic
10 ай бұрын
Thanks a lot
खुप छान 🙏👍👌
निर्मल निर्झर शितल झंकार 🌷
Thank you
Good raag and beutiful video
The more I listen to this rendering ok kalyan, the more am I enamoured with it.
Please suggest some music for hormonal disturbances in females.music in your videos is of great quality.
Video playing on screen looking so beautiful❤❤😊😊😊😊
Raag yaman Kalyan is really nice bahut achha laga ❤👍👌
Truly brings out the beauty of Raaga Yaman. 👏👏👏
@yuvaapmusic
6 ай бұрын
Thank you so much sir, we have a dedicated playlist on raags...
Such a great session mindchanging vdeo
Good morning and healthy thanks
I have always loved kalyan. This is one of the most heart soothing rendering. Congrats
@yuvaapmusic
2 ай бұрын
Thank you so much for your kind words! We're glad you enjoyed the music.
Excellent this is raag yaman
Good thinking and healthy thanks
Best raag tharapi
Pleasent music, really helped me from bad thoughts🥰
My new favorite channel 🥹🤍🤍🤍🤍🤍😍😍😍
Calming and Relaxing
Indeed a treat to the soul...🎉
Peaceful raaga
🙏👍👌
Very nice👍
Very very soothing.
Calm,and cool
Really amazing music
Is very nice ❤👌👌👍🙏
Great raag ❤
Very nice 👍 video ❤
amazing video
Lovely 👍👍👍
🙏🙏
Beautiful video ❤
nice video 👍👍👍👍🙏
Beautiful raag ❤
Gr8....thanks alot
Thanks 🙏
Appreciation for the nice work. I glanced through description. You provided a quite extensive description (for a KZread video) but didn't mention that time of the raga. Those benefits, assuming there are some, are achieved/ maximized, during the ragas particular time period. Aren't they.
@yuvaapmusic
23 күн бұрын
Thank you for your kind words and insightful feedback. You are right, the time of the raga is important for maximizing its benefits. Raag Yaman Kalyan is typically performed in the evening, around sunset. We will make sure to include this information in the description of future videos. Thanks for watching and supporting our channel!
Thanks 👍
Beautiful ❤️❤️
Good video❤
Beautiful❤
Nice
❤❤❤
Niceo
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When to listen
🙏🙏🌸🌸🌸🌸🌸🌸💮💮💮💮💮💮🙏🙏
Kalyan raag
Please upload all the other raags with benefits
@yuvaapmusic
9 ай бұрын
We will do, surely ❤. Listen our playlist on Raag 👉🏻kzread.info/head/PLUlf8ZZRod5JYQmhPY0x6C8ASXRzn8nHj
Sir I want to learn with your vocal alap raag marwa healings thanks
@yuvaapmusic
6 ай бұрын
To learn this, visit this website - www.shakthidhar.com/
Thank you
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