Quick Recovery Exercises For Forearm, Wrist & Knee Stiffness After Fracture Surgeries | Urdu/Hindi
Жүктеу.....
Пікірлер: 3
@cricketwithshahzeb93983 ай бұрын
Sir mere 4 month pele accident howa tha gutne ki hadi toot gai thi doctor ne operation nhi kiya plaster pe allamdulilla sahi hoi gai per gutna jam hoagaya tha apki video dekh ke 60 persent momet hoi he per sweling nhi jari jutne se
@poonampoonam60573 ай бұрын
Hello sir mere knee me swelling hai or band hai pain bahut hai
Пікірлер: 3
Sir mere 4 month pele accident howa tha gutne ki hadi toot gai thi doctor ne operation nhi kiya plaster pe allamdulilla sahi hoi gai per gutna jam hoagaya tha apki video dekh ke 60 persent momet hoi he per sweling nhi jari jutne se
Hello sir mere knee me swelling hai or band hai pain bahut hai
@PhysioAPRC
3 ай бұрын
Ice your knees for 5-10 minutes twice a day.