Hi there. I"m sorry to hear you are struggling so much with this. I think it's a good sign you are able to not only talk through it, but make and post a video as well. I understand it's hard to talk on the phone when you don't know what to expect. I recently joined a chat group for "spoonies". They have one chat group for under age 25 and one for 25 and older. If you are on tumblr, I would be more than happy to send you the post with a link to the chat group. It's helped a lot because there are different channels for different discussions (happy place, dark thoughts, advice, general chatting). Everyone is so nice and understanding and sometimes even really helpful with advice. :) I hope you get to feeling more like a happier medium version of your self real soon.

@amycullis4487

7 жыл бұрын

Hey lovely! Thank you :) I'm only just able to phone for routine things (appointments etc) without feeling too nervous, so ringing a stranger and pouring my heart out feels too daunting right now. I have a cute animals account on tumblr but I'm thinking about making a personal one too, so will have to join that chat group. Thank you for letting me know about it! I'll comment here with the link, once I've signed up :) xxx