QUICK 1 POT VEGGIE CURRY // easy vegan recipes
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The one recipe you NEED to add to your weekly routine: quick 1 pot veggie curry! Deliciously full of flavour, vegan and gluten free and packed with protein, fiber... basically all the good stuff ;)
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SHOPPING LIST FOR 1 POT VEGGIE CURRY:
►Brown Rice
►Coconut Milk (Full Fat!)
►Green Curry Paste (Keep your eye out for fish sauce!!)
►Red Pepper
►Butternut Squash
►Cauliflower
►Peas
►Onion
►Carrots
►Spices: Cumin, Red Chili Flakes, Garlic Powder, Onion Powder
Eamon here -- would love your feedback on this Freestyle Friday episode! If you have any suggestions on vegan recipes you'd like to see... let me know in the comments below!
Who are we?
We're Eamon and Bec, a Toronto-based couple who live full-time in our self converted Sprinter Van!! SUBSCRIBE for wanderlust travel, behind the scenes of what it's really like to live in a van, and videos all about the yummy vegan food we make + eat!
We upload videos 3 times a week. Wednesdays, Sundays (van life content) and now Fridays (easy vegan recipes).
Our goal here is to inspire you to chase after your own dreams however big (or small... tiny homes anyone?) they may be! We hope to create a community of like-minded, positive individuals who will grow to love and support one another on their own journeys.
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Пікірлер: 397
Who's going to try our recipe for squali-coconut curry?! 🙋🙋🙋
@Octoblasts
5 жыл бұрын
Me
@lafayetteplace3031
5 жыл бұрын
We are in sioux falls south Dakota!
@samanthad2436
5 жыл бұрын
I will. Also if you don't wanna rap you don't have to. Have a good weekend
@bnpclr
5 жыл бұрын
Already put the stuff on my grocery list! :) Btw: Eggs benedict have been amazing !
@kmwalduck
5 жыл бұрын
Do you always use the same curry paste? I love curry but can’t seem to find a really good sauce. Maybe the secret is in making the sauce and not buying store bottled. I prefer Indian curry.
Before you add the coconut cream, add the green curry paste and cook until it becomes fragrant. This will help the flavors of the curry paste round out and you won’t have to use the whole container at a time. Love the vibe of your recipe videos!
Maybe pre-record a rap intro that way you don't actually have to sing it each time. I can see how it can get annoying to you, but we like the rap!
@eamonandbec
5 жыл бұрын
Great thinking! Thanks for your input. Hope you'll try this recipe :)
@AlyseGriz
5 жыл бұрын
M Tromp I couldn’t agree more. I love the rap and Eamon’s jokes throughout the Freestyle Friday videos... plus hearing Bec laughing in the background. It always brings a smile to my face! Plus the videos are super helpful for vegan recipes. I’ve been meaning to try that chickpea/avo mash sammy!
@morganevanderhulst1197
5 жыл бұрын
yep good idea ;) we love the rap!!
I am 60 and you are the coolest raper- cook in town! 😉 Great recipe; making it as I see the video. Danke aus Deutschland! 🇩🇪
What's going on with that onion? It has the size of a children's head.
@Marnae
3 жыл бұрын
LOL
Awesome video. I know this wasn’t talked about but if you guys get a dog please consider a rescue because they need a good loving home like you guys would provide.
@eamonandbec
5 жыл бұрын
Hi Katherine, thanks for tuning in! Hope you'll try the recipe! If/when we get a dog we will definitely rescue :)
Free style Friday has really helped us to add way more veggies to our meals. Thanks for bringing these to your channel! We've started eating at home way more and our meals are so much healthier! Thanks to you both!
One of the best curries I’ve had! I switch the butternut squash for potatoes sometimes. Thank you for this. ❤️
I make this sort of thing almost once a week and eat the left overs every day. Never gets old. Coconut cream is life
Protect your energy ... If you aren’t feeling the rap leggo. Love you guys
@eamonandbec
5 жыл бұрын
Thank you friend :)
I love that Eamon has no chill and just adds all of each ingredient that you have haha all the things
@eamonandbec
5 жыл бұрын
HAHAHA best comment ever! SO ACCURATE lol.
The rap gives me life Eamon
Love the Freestyle Fridays! Thanks so much Eamon,. Bec laughing at your antics is fun for all. You've inspired a more plant based life for me. So enjoy seeing Sara & Alex such fans of your chickpea salid sandwich! Lot's can be made in my nutra-bullet.. ✌
Sending good vibes, all the success in the world to you both!
Love these! Definitely going to try this out 👌🏾
My mom and I just bought a coconut curry dry mix!!!! So stoked for Sunday!!
Always do the rap!!!!!! It’s essential.. just saw the “pre record rap” comment and that makes sense
Looks so good! Putting it on the menu for next week. I love things I can just dump all the left over odd veggies in, is is perfect.
@eamonandbec
5 жыл бұрын
Nothing like a big pot of leftover veggies!! We are all about those recipes too because our fridge is too tiny not to!
I love you both! Eamon you're hilarious. I love your raps! I'm making this for dinner tonight! Thanks for all the inspo and keeping me smiling ❤
I don’t even cook and I have no intention of cooking this but I just find watching your videos calming idk why
I tried this dish today it was absolutely amazing the tastiest thing I have tasted in ages! I just stubbed to your channel keep up the good work!
I just made that the other day! Add chickpeas to it. Great flavors and you're right you can add anything and you won't mess it up. Taping the rap intro as someone suggested sounds like a good idea.
That looks absolutely delicious 😍😍😍
Looks yummy! Def going to try that this week :) The rap is awesome
I really love your recipes! I just move to Canada to go to college and I've been trying your recipes since :) I'll try this one next week! Love you both!
I love the cooking content. Love it
Love your channel . You guys are Simply amazing 💕
@eamonandbec
5 жыл бұрын
Thank you Yvette! You are too sweet :)
Looks amazing! I am going to try it tomorrow
Thank you!!!!! We needed a good weekday curry!!!!!
So talented! Great recipe idea!!
Omg that rap was amazing!!! I love it!!!
I love the rap!! It makes me so happy!
🙌 love this! Not vegan or veg, but I love learning to cook vegan/veg recipes. Had a vegan roommate at one point and watching him cook made me realize how colorful and delicious veg cooking is... as I prepared my sad hot dog or whatever garbage I was feeding myself.
Looks great bro. I'm inspired!
Omg this is so yummy!!! I will have to try it. Thank you so much for sharing.
Rap is my favorite part! Please don't stop!
I love the raps!!! Keep doing them foreverrrrr plzzzz ❤❤
I love your cooking the rap helps so keep it going 😁
Making this for dinner tonight! I have been making curry for years but have never tried it with squash and cauliflower, Yum! Thanks for the recipe!
Looks so good!!!
The rap is so iconic! I feel like it’s what separates your freestyle Friday’s from your regular videos.
Heyyyy guys!! Omg I love a good curry, it’s definitely a staple in my culture. If you feel like something is missing a few extra curry like spices really elevate the other flavors. Specifically the combination of cumin, turmeric, and garam masala if you can find it is a game changerrrrr I promise. The masala especially!! happy cooking
Love you guys! That curry looks amazingggg and Eamon was cracking me up today 😂
My kids and I love the song!!!
I love the rap!!!! It’s for sure something to look forward to in freestyle Friday! 👍🏻☺️
Great dish thanks for another great vlog
I’m definitely doing this for lunch today
I love ginger too, yum.
Hey, Eamon! The rap is partly what makes it yours (and Bec's)! The recipe looks scrumptious!
I make a curry using that same paste and it turns out so good if you squeeze a lil lime on top before serving!
Keep the rap!!! I love your creativity 👏
I haven't watched it yet but im excited! these are one of my favorite meals! Made one the other day
@AZZURRIROX10
5 жыл бұрын
I LOVE ginger too!!
My mouth is watering 🤤🤤🤤🤤🤤 That looks Amazing, Eamon!! Going to have to try making that deliciousness ASAP🤩
I like when you do your introduction to your cooking you're pretty funny when you're cooking so keep it up I watch every single one of your videos and copy down some of the recipes I share your recipes to my family members
Probably one of my favorite videos from you two. Haha. Much love! Hope all is well !
Eamon looks so wholesome and happy in the thumbnail
Love your recipe. Love my Instant Pot. 5 minutes and done. BOOM🤩
Love the rap its funny and well done. It adds another dimension to eamon and bec
great recipe!
Love the rap! Love your channel!
I can't wait to give this recipe a go!
Totally keep the rap! I love a curry. This one looks epic! I swear I could eat a curry every other day and not get tired. There are so many different variations on curry combinations. You nailed this....can’t wait to try this version.
@eamonandbec
5 жыл бұрын
Thank you Marie!! Hope you enjoy it! Let us know your thoughts :)
I love the rap. Love you all❤️
Wooo just tried this!!! Thanks for teaching me how to make curry
@mateowhite6906
4 жыл бұрын
Yaaas the carrots are crunchy when you cut them thicker!
1. Eamon has the perfect bun in this vid. Having some serious hair envy over here 2. I cannot WAIT to make this 🤤🤤
I just did this curry, it is really delicious....
Love the rap!! 👍🏼
I need to try this. Vegan recipes like this are awesome. Let’s see others! Pizza would be cool.
You guys have so much interesting content! Good stuff, also, I really like the intro! You should keep it in every freestyle friday vid imo
Yummy, I think that is what I will be having for supper!!
I love that rap. Its what I expect when I watch a freestyle friday video. Its become a thing haha
@eamonandbec
5 жыл бұрын
Hahah I hear ya Rylee!!
I LOVE THE RAPPPP
Definitely keep the rap! It’s the highlight of every Friday!
Oh my gosh! You are killing me Eamon!!!!! My husband & I had a rough day......This video made me smile 😊 Thanks!
I like to add some Punkin seeds with the greens as a garnish for crunch. yumm nice job
P.S. Please keep rapping! We don't care if it's perfect, we just like to see you putting stuff out there. Also, I love hearing Bec laughing behind the camera!
Nooo I Love The Raps! ❤️
I love the rap!!!!
I love the rap, please never stop!
I love the rap as much as recipes!
No way should you drop the rap! What are you thinking, we wait all week for this! Great curry all my favourites in there, looking forward to trying it out.
Love it
Listening to "Our vegan story" on Reroot, and I thought it would be cool to have Bec through in her nutrition knowledge about the recipes. Keep it up you two!
Freestyle Friday wouldn’t be the same without the beginning rap. Loved the recipe...definitely will try it!
Don't stop rapping!! I love it! I actually found myself singing it earlier this week at work 😂
I love 💗 these vids!!!! Great ideas and hilarious 🤣 I was so inspired by you guys and your recipes to try a vegan diet. I realized earlier this year that all my KZread subscriptions (across many different genres) had one thing in common, they were all vegan 🌱 so I switched over in June and it has been awesome!!! @FieldRoast has made it so much easier than I thought it was going to be. Thanks for the weekly inspiration!
NOT tired of the rap! And the veggie curry looks delish!
Dude you are awesome! Don’t stop the rap. Even when you run out of rhymes it very entertaining. Just FYI: you and Bec have been so instrumental in helping me go vegan about a month ago. You are so talented and you helped me transition to a vegan diet. I started watching your channel for the van life stuff and then I got a bonus with Freestyle Fridays. Thanks so much I love you guys.
Yessss!!! You HAVE to keep the intro song going!! It's signature! It's branding homie! I love you guys, btw 💕 I've been binging on you guys for a couple weeks now. You guys are that good good! Straight fresh from the true to life hood! FF's and all the food clips have inspired me to get back in the vegan-plant-based game! Thanks!! 🙏🏽 Love you guys for that and all the fresh love& positivity you share!
I’m not vegan. 🌱But this recipe looks awesome! I’ll have to try it sans animal products! I have been subscribed to your channel for a while now, learned about you guys from the minimal millennials. I live near the twin cities in Minnesota! You guys would love it here next time you guys come down to the United States!
keep the rap!!!! it's freestyle friday's signature :) sending love from vancouver!
Love the intro rap....keep it!
Eamon you have to do it it's so you. It sets the tone for love laughter and simplicity in cooking. Btw loved the curry, does Bec enjoy spice as much as you?
Been learning to cook Indian and Thai so this is a helpful and quick recipe to try. Will probably substitute a red chili paste as I was able to find a large tub of it as opposed to the tiny jars of green chili paste. Can't wait to explore more of your recipes. Thank you for the vegan stuff. Been veggie since 1968 and vegan since about 1980!
Eamon, you are such a trip. You make me laugh and you make cooking look fun. Thanks for sharing this. Can't wait to try it although don't think I'll use the entire jar of curry paste, yikes. I like spicy, but that may be a little much heat even for me. 🐉🐉🐉
Wish you guys would start doing this again!! Came across this recently and watch your videos every week
Such a great recipe! I love curry and can't wait to try this, but without maybe the whole can of green paste. hahaha! Loved your rap at the beginning too! 😊🌷🌼
OMG I’m coming for a plate too , YUM
Yummy!!!!
From sioux falls south Dakota we love the rap! Awesome tie dye by the way!