Four-time cyclocross national champion and world champion silver medalist Ellen Noble returns to The Adventure Stache to chat about how life has changed since her first appearance on the show way back in Episode 34. They talk about the pressures of being a role model in women’s cycling, the lose/lose reality of being a female athlete on social media, and why Ellen has finally started her own program this year. They also discuss misconceptions about money, share some cringeworthy dad jokes, and attempt to uncover Ellen's skills as a dancer.