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Bow Stance Qigong and Transforming Metal into Water
In this session, we learn the Bow Qigong technique to harmonize your energy and transform the potentially rigid nature of "metal" into the flowing essence of "water." This powerful exercise will help you cultivate flexibility, adaptability, and calm within. Follow along as we combine breath, movement, and visualization to connect deeply with your Qi. Suitable for all levels-let's flow together!
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