I have explained insulin resistance and pre-diabetes and on how best to reverse it. #ዶክተርሻሮን #eritrea #prediabetes #obesity #fasting #stress #sleep #health #insulin_resistance
Thank you, Doctor. I was hoping you would explain the effect of carbohydrates on blood sugar. Many people consume large amounts of carbohydrates, not knowing the impact on the blood sugar, especially all the brown products like the whole-wheat bread, brown pasta, brown rice, etc. Let’s take one example. Let's say White pasta according to the nutrition facts written on the label; it says 71 grams of carbohydrates and 3 grams of Fiber per 100 grams of pasta. And if we see the brown pasta same brand, the amount of carbohydrates is 65.7 and 6.5 grams of fiber. After deducting the fiber, only 9 grams of carbohydrate is the difference which is not very significant. People in our society say ብላዕ ገለ ኣይብለካን እዩ ዘይ ካብ ስገም እዩ ተሰሪሑ እንዳበለ ብዙሕ ክበልዕ ኣብ ብዙህ ቦታ ትርኢ ኢኻ (the amount of the food). And according to some sources, consuming a large number of carbohydrates makes the body more insulin resistant and eventually weakens the pancreas.
@saragandolfo9344
Жыл бұрын
ll
@muluabraha9506 Жыл бұрын
Thanks Dr For sharing us all information
@wedieritrea8253 Жыл бұрын
Amlak bebi mealtu ybarki Dr. Sharon !!!!!
@samueltekle5873 Жыл бұрын
Thank you dotere edmen tenan yhbaki !!!
@ftwihadish18832 жыл бұрын
Thank you so much❤ . Dr.sharon for xour tip
@senaitmisghina20043 ай бұрын
Thank you God bless you!!
@tesfazghitekle53825 күн бұрын
Your fluency of the Tigrigna language is impressive. Your content is very useful. Keep teaching us.
@DrSharonWoldu
24 күн бұрын
Thank you, I will
@MG-vz4uy Жыл бұрын
We need more of you Doc. Thank you
@semprefiestta5357 Жыл бұрын
ኣቲ ሽኮር doctor…..ነዚ ወለዶ ናብ ብርሃን ሒዝኪዮ ከም ትወጺ ንኣምን:: We love you❤️❤️❤️
@goitomande29 Жыл бұрын
Thank you so much DR, Sharom
@amanuelweldeyohannes11182 жыл бұрын
Thank you doctor great information 👍!!!
@solomunweldemichal1403 Жыл бұрын
Danke Dr. Sharon
@alulatesfazion3841 Жыл бұрын
Thank you DR Sharon for your help 🙏 😊
@tsigeredagebre1485 Жыл бұрын
Informative! Thank you!❤❤❤
@pastorhabtelulgher55022 жыл бұрын
Thanks Dr, Sharon God bless you more.
@tsegeredaghebreselassea83135 ай бұрын
Thank you Dr Sharon 🙏🏽for everything
@ghrmaygebreyesus3852 жыл бұрын
Thank you its a good lesen.
@debiegebre2683 Жыл бұрын
Thanks so much for doing good job my sister
@keimatsemharay41452 жыл бұрын
Thanks Dc For your Axsplain God Bless you 🙏 ❤
@biniamghebresilassie2093 Жыл бұрын
God Bless You Dr
@elshasoli21702 жыл бұрын
Danke zyday haftey Dr Sharon ❤ 😘 💖
@yonasgebretatyos36452 жыл бұрын
እግዛብሔር ይባርኽኪ ዶክተር
@ZebibMehari Жыл бұрын
My compliments Doc. Sharon❤🙏🏽
@yonasyosief3225 Жыл бұрын
God blessed you.Dott.sharon.
@ezgommehari461 Жыл бұрын
Thanks Doctor for everything god bless you ❤️🌹
@rishantekletsion1256 Жыл бұрын
ዶክተር ሻሮን ደስ ዝብል ትምህርቲ ዕድመን ጥዕናን ይሃብኪ
@embayeabebe69785 күн бұрын
ሻሮነይ ፅብቕቲ :: ኣገላልፃኺ ጥዑም !!
@doromdorom5271 Жыл бұрын
Thanks so much Dr.sharon
@abedegaim4891 Жыл бұрын
ብጣዕሚ ዶክተር መደብኪ መሃርን ኣገዳስን ዪ ዕድመን ጥዕናን ይሃብኪ ፈጣሪ።
@nazretyosef7195 Жыл бұрын
Thank you so much sister.
@mezgebeembeza79329 ай бұрын
Thank you doctor
@rozinaghebreabr7702 Жыл бұрын
Thanks god bless you.
@erilove262725 күн бұрын
Yeqenyelna Dr Shalom❤
@najatkahsay-qg4bs11 ай бұрын
❤ብጣዕሚ ነመስግነኪ ዕድመን ጥዕናን ይሃብኪ ፈጣሪ
@teumwoldu70529 күн бұрын
Thanks so much doctor amazing topic!!! 👏
@sabaghebreghzabhier3382 Жыл бұрын
This is excellent information well done 👍
@mashosheshay2420 Жыл бұрын
ኽብርቲ ሓብተይ ብጣዕሚ የ ዘመስግነጊ
@aronberhe26159 ай бұрын
Xbuk tmhriti Dr Sharon
@efremteweldekeleta4085 Жыл бұрын
Thank you dear i feel proud of you. And it is really helpful.
@kbromasle6866 Жыл бұрын
Good job! Thank you for Golden advice🌟 God bless you and good luck❤🌹🙏
@melakegeratjobyehawtadhano53232 жыл бұрын
Thankyou so much saron habtena keslyo ❤❤
@abuasumi21972 жыл бұрын
The way you describe is amazing thanks for the advice
@elsaaybu5244 Жыл бұрын
Hi Dr thank you for sharing this information it's very helpful.
@ibrahimsaid-saleh1601 Жыл бұрын
VERY, VERY helpful lecture Dear Doc. GOD BELLESS YOU. Thanks.
@kidistykidane5282 Жыл бұрын
I am so proud of you thanks for everything sharing with as well Dan my beautiful daughter 👌⭐️
@robelgerezgiher4742 Жыл бұрын
Thanks Doctor Roshan of great contribution medical advices. Keep it up My lovely and Dearest sister.
@mattiastela146025 күн бұрын
ሹኳሪና❤
@johnhabtom4296 Жыл бұрын
Thank you Dr Sharon
@aziebawelde1796 Жыл бұрын
Thanks Dr Sharon ♥️🙏
@temesgengidey7162 Жыл бұрын
God bless you sister 🙏 ❤
@haregumarga3655 Жыл бұрын
Thanks xbqti haftey
@tesfahanseberhane8227 Жыл бұрын
Thanks so much doctor saron
@merizysem4035 Жыл бұрын
Thanks Dr...I appreciate zat u r smt really special nd loyal for us...
Thanks for your explanation about diabetes because it is very important to our people
@nebsey Жыл бұрын
I can’t thank you enough for your time and determination for helping your people. You are amazing angel God send us! I wish Eritrea will get more people like you. Bless you my sister
Пікірлер: 498
መልክእእኪ ጽቡቅ :መግለጽኪ ጽቡቅ :አከዳደናኪ ጽቡቅ:አዘራረባኪ ጽቡቅ :እግዚአብሔር ኣምላክ ዕድሜን ጥዕናን የሃብኪ።
@welderafaelteklemariam545
Жыл бұрын
ሰላምምም ዶክቶር ሻኣሮን ኩሉ ግዜ ኣብ ዝደቀስኩሉ ግዜ መልሓስይ ይሓርርን የሳሕየንን ጥፍጣፈይ ድማ ሓፊስ ን ብጫን ይከውን ጠንቁ ዶ ምሓበርክኒ
ናይ ብሓቂ ጽቡቕ ስራሕ። ን ጥዕናና ይኹን ንስርሓና ዝጠቅም ትምህርቲ። ኣጆኺ በርትዒ🇪🇷🇪🇷🇪🇷👍
ብሓቂ ዓባይን ረዛንን ሓኪም...ሞያኺ ይባረኽ እዛ ጓለይ...የዕብየለይ
ሰላም ዶር: ዕድመን ጥዕናን ይምነየልኪ:: ስለ ግዜኺ: ተገዳስነትኪ ድማ ካብ ብልቢ የመስግነኪ:: ቀጺለ: ክትቅጽልዮ ብትሕትና ይሓትት:: ካብ ኣብ ፈቀድኡ ዘይጠቅሙ ቻነላት ግዜና ነባኽን ዝሓሸን ዝበለጸን ትምህርቲ ክህልወና ኣገዳሲ ስለ ዝኾነ ንምርድኡ ዘጸግም ኣይመስለንን::
@jiromsolomon8851
Жыл бұрын
yes
Dr Sharon shining example for eritrean women our country needs more and more like you doctors, engineers, and builders to fix our war ravaged country.
ክብርቲ ሓፍቲ ዶ/ር ሻሮን ዕድመን ጥዕናን ይሃብኪ ንስኪ አደ ኢኪ ትህብዮ ትምህርቲ ዘድነቅ እዩ እሞ ቀጽልዮ እየ ዝብለኪ አነ ዝብለኪ ዘኩርዕ ስራሕ ኢኪ ትስርሒ ዘለኪ ቀጽልዮ ጥራይ
ብርክተይ ተባረኪ ግዜ ወሲድኪ ፍልጠትኪ ብምክፋልኪ ብልቢ ነመስግን እግዚአብሄር ነዊሕ ዕድመን ጥዕናን ይሃብኪ ኤርትራውነት ክቡር መንነት
ፈጣሪ ጥበብኪ የብዝሓልኪ ክብርቲ ሓብተይ እንቃዕ ሓብተይ ኮንኪ ጀግና ኣብ ዓደ ጥዕና ረኪብና ፈኣታሪ ብጸጋን ብጥበብን ይሓኪ ክብርቲ ሓብተይ
ናይ በሓቂ ዝድነቕ ኣቀራርባ የቐንየልና
Thank you Doctor for give us your advice
ክብርቲ ዶክተር ሻሮን ብጣዕሚ ጠቓሚ ጥዕናዊ ትመህርትን ማዕዳን ንኹሉ ትግርኛ ዝሰምዕ ደኺመ ከይበልኪ ከይሰልቸወኪ እተምህሪ ዘለኺ ኣመስጊነክን ኣድኒቐክን ክንደይ ብዓውደ ሕክምና ዝተማህሩን ዝተማህራን ኣለዉ እሞ ኣይከምናትክን ጥዕና ድማ ኣብ ምፍዋስ ዘይኮነትስ አብ ምክልኻል እና እንዕወተላ እሞ ኣጆኺ በርትዒ እግዚኣብሔር ድማ ይሓግዝኪ ነቶም ሓገዝ ዘይብልና ትሕግዝና ስለዘለኺ።
Thank you for shaping us
Thank you for sharing us .
Bless you Dr.Sharon ❤️❤️❤️❤️
Thank you, Doctor. I was hoping you would explain the effect of carbohydrates on blood sugar. Many people consume large amounts of carbohydrates, not knowing the impact on the blood sugar, especially all the brown products like the whole-wheat bread, brown pasta, brown rice, etc. Let’s take one example. Let's say White pasta according to the nutrition facts written on the label; it says 71 grams of carbohydrates and 3 grams of Fiber per 100 grams of pasta. And if we see the brown pasta same brand, the amount of carbohydrates is 65.7 and 6.5 grams of fiber. After deducting the fiber, only 9 grams of carbohydrate is the difference which is not very significant. People in our society say ብላዕ ገለ ኣይብለካን እዩ ዘይ ካብ ስገም እዩ ተሰሪሑ እንዳበለ ብዙሕ ክበልዕ ኣብ ብዙህ ቦታ ትርኢ ኢኻ (the amount of the food). And according to some sources, consuming a large number of carbohydrates makes the body more insulin resistant and eventually weakens the pancreas.
@saragandolfo9344
Жыл бұрын
ll
Thanks Dr For sharing us all information
Amlak bebi mealtu ybarki Dr. Sharon !!!!!
Thank you dotere edmen tenan yhbaki !!!
Thank you so much❤ . Dr.sharon for xour tip
Thank you God bless you!!
Your fluency of the Tigrigna language is impressive. Your content is very useful. Keep teaching us.
@DrSharonWoldu
24 күн бұрын
Thank you, I will
We need more of you Doc. Thank you
ኣቲ ሽኮር doctor…..ነዚ ወለዶ ናብ ብርሃን ሒዝኪዮ ከም ትወጺ ንኣምን:: We love you❤️❤️❤️
Thank you so much DR, Sharom
Thank you doctor great information 👍!!!
Danke Dr. Sharon
Thank you DR Sharon for your help 🙏 😊
Informative! Thank you!❤❤❤
Thanks Dr, Sharon God bless you more.
Thank you Dr Sharon 🙏🏽for everything
Thank you its a good lesen.
Thanks so much for doing good job my sister
Thanks Dc For your Axsplain God Bless you 🙏 ❤
God Bless You Dr
Danke zyday haftey Dr Sharon ❤ 😘 💖
እግዛብሔር ይባርኽኪ ዶክተር
My compliments Doc. Sharon❤🙏🏽
God blessed you.Dott.sharon.
Thanks Doctor for everything god bless you ❤️🌹
ዶክተር ሻሮን ደስ ዝብል ትምህርቲ ዕድመን ጥዕናን ይሃብኪ
ሻሮነይ ፅብቕቲ :: ኣገላልፃኺ ጥዑም !!
Thanks so much Dr.sharon
ብጣዕሚ ዶክተር መደብኪ መሃርን ኣገዳስን ዪ ዕድመን ጥዕናን ይሃብኪ ፈጣሪ።
Thank you so much sister.
Thank you doctor
Thanks god bless you.
Yeqenyelna Dr Shalom❤
❤ብጣዕሚ ነመስግነኪ ዕድመን ጥዕናን ይሃብኪ ፈጣሪ
Thanks so much doctor amazing topic!!! 👏
This is excellent information well done 👍
ኽብርቲ ሓብተይ ብጣዕሚ የ ዘመስግነጊ
Xbuk tmhriti Dr Sharon
Thank you dear i feel proud of you. And it is really helpful.
Good job! Thank you for Golden advice🌟 God bless you and good luck❤🌹🙏
Thankyou so much saron habtena keslyo ❤❤
The way you describe is amazing thanks for the advice
Hi Dr thank you for sharing this information it's very helpful.
VERY, VERY helpful lecture Dear Doc. GOD BELLESS YOU. Thanks.
I am so proud of you thanks for everything sharing with as well Dan my beautiful daughter 👌⭐️
Thanks Doctor Roshan of great contribution medical advices. Keep it up My lovely and Dearest sister.
ሹኳሪና❤
Thank you Dr Sharon
Thanks Dr Sharon ♥️🙏
God bless you sister 🙏 ❤
Thanks xbqti haftey
Thanks so much doctor saron
Thanks Dr...I appreciate zat u r smt really special nd loyal for us...
Thanks more doctor sis
ብጣዕሚ ይቀኒየልና ዶር ሻሮን
Doctor Sharon nay wegahta kokob...Tebareki.....
Dr Sharon I Proud of you 👏 keep going
Thanks Dr.🙏
Thx haftey natey ❤❤❤❤❤🇪🇷
Thanks Doc....
Really thanks .btami tsibuk zekone hikmnami aberktoki ..
Thanks for your explanation about diabetes because it is very important to our people
I can’t thank you enough for your time and determination for helping your people. You are amazing angel God send us! I wish Eritrea will get more people like you. Bless you my sister
Doctor God bless you my sister 🇪🇷🤚🙏
@mmmmnnnnn9149
Жыл бұрын
Doctor God bless you my sister
@mmmmnnnnn9149
Жыл бұрын
Nay aylergi nay qorbet ka amxilna haftena
waaaw yeqenitelna docter Sharon.betami yemesgneki🥰
Nice work DR Sharon, keep it up❤
Waw first time I heard you. Amazing advice God bless you sister 😍❤
Thank you so much dr sharon. You explain things very simple can you please teach About high cholestero.l🙏
ጽቡቅ ምክሪ ኢዩ። ሰኣን ምክሪ በዚ ሎሚ ግዜ ብዙሕ ሰብ ይጥቃዕ ኣሎ። የቀንየልና ቀጽልዮ ዕድመን ጥዕናን ይሃብኪ።
Thank you Doc. Sharon I found your videos randomly It's really helpful and easy to understand Thank you God bless you
Dr.Sharon……!!!! I’m very grateful and thankful May God bless you more….!!!
God bless you🙏
God bless you ❤
Thank you 🙏 Dr sharon
Thank you Dr , it's very helpful as usual..... may God continue to bless you and your beautiful family🙏
Thank u doctor sharon God bless u dear🙏❤
Thank you doctor for this educational lectureThank you doctor for this educational lecture, It is needed dark community God bless 🙏
Thank you sis we need more information about diabetes as you mentioned so we expect more parts
thank you ❤❤❤
thank you dear sister very important information for our health 👍👍🙏🙏👍👍.
Wow very good job God bless you
Thank you Sis Doctor . G.B.U
Dr sharom I don’t usually write any comments but I just had thanks. Thank you for sharing your knowledge.
Thank you bless you 🙏❤️🇪🇷
God bless you 🙏❤️🙏
Thanks 🙏 Dr