the thing about waking up early is you also have to go to bed early. not go to bed at 11 expecting to wake up just fine at 5am. it requires discipline in both ends. You are going far queen!

You know how much I love your channel! It’s so refreshing and encouraging! You’re such a delight to watch! You truly light up my days and bring so much joy into my life. I cannot thank you enough for being who you are 🤎🍂👏

@ameliedesai

Жыл бұрын

You're the best!

@rilexlyes8758

Жыл бұрын

@@jaydenpizza10 she does

@jaydenpizza10

Жыл бұрын

@@ameliedesai do you lie?

@jaydenpizza10

Жыл бұрын

@@rilexlyes8758 her do not have a boyfriend

I relate to your story so much. I lost 50lbs my sophomore year during COVID and it completely changed my life trajectory. I’m in college now and always workout before classes and LOVE all the like minded people I’ve found to connect with over fitness💗

I really enjoyed this video. I am always a fan of these sit down, no glam q&as but you did such a good job getting quickly into the questions and going in depth with your answers. As a 23 year old, I feel very happy for you having such great support at your age and being able to live this way. You motivate me & I am happy you have learned this at such a young age ❤️.

@ameliedesai

Жыл бұрын

thank you sm this means a lot haha I didn't want to be boring but I wanted to answer as many of them as I could :)

Girl that last question literally same!! I usually end up giving into the peer pressure and feel bad abt it after but I think the reason ppl ask so many questions is bc they wish they could eat healthy too but they’re not disciplined enough so they make you feel bad that you are :/

@ameliedesai

Жыл бұрын

I FULLY AGREE! I hate how its considered more normal to eat "unhealthy" foods and not fuel yourself with the right nutrients than it is to be disciplined and take care of yourself.

I discovered your channel a week ago and you already inspire me a lot.💚

@ameliedesai

Жыл бұрын

im so glad!

Ok this was literally incredible, I was dreading it coming to an end I get so inspired by you and I’m older than you, you are on FIRE girl and so many look up to you … keep being you and you will never regret this I can tell you that❤️‍🔥

You‘re really inspiring Amelie! Great videos ❤ love your lifestyle 🙌🏼

It's amazing how much you do. KZread,Working out,Studying,Jobs and so much more. I appreciate you a lot not only for sharing amazing tips and sharing facts about your life, but also that you are actually dedicating time to upload for us. Thank You so much, Amelie!!! 😊🙂 PS... You are so beautiful!!

@ameliedesai

Жыл бұрын

thank you! you all mean sm to me and I really appreciate that!

Man, the question someone asked of how you keep the motivation to keep going is great. I’m surrounded by people who are 100% different than me. My bf, and my family and even his family are all not into health or fitness. But I am a lot and I keep “failing” because I give in because I feel left out or they make me feel like “oh you’re not even fat you don’t need to lose weight.” It’s not about losing weight🤣 it’s about feeling god about myself and being fit, like being healthy and feeling good. You know? I sense a lot of like jealousy from certain people in my life and they will avoid me until I give in and I’m back to square one. It’s sad. Like I said in another comment, I’m going on age 30 and I really need to not care about these people who are toxic. I will get there🤣🙏🏼

@ameliedesai

Жыл бұрын

absolutely! this hits really close to home because its personally my biggest struggle when it comes to health and fitness!

amelie!! i look up to you so much! you are my favorite youtuber because you are relatable for us younger women! you help to live a better life and to get more motivation! i am so hyped for when this channel grows so much because then i can say i was here from the start! love you! 💕

You are so inspiring Amelie!! Your videos is the highlight of my day, keep up with the good work!❤

I just wanted to say that you are starting to feel like my best friend! You also are super encouraging as far as fitness goes!

love the way you express yourself!! i’am literally obsess w your vids Amelie ❤️

I started watching your videos about like a week ago and I love them! Great energy, thank you for sharing.

you helped me a lot! Because we have the same goals and the same age, I was happy that the challenges that happen to me also have people that happen to them

I’m so happy for you that you are so disciplined and happy❤❤

I love your videos so much! It gives me so much inspiration since we're both in high school

Amelie, you are awesome! I’m am Way older than you but you motivate me so much! I’m a health and fitness buff too. Congratulations and good luck! Love love your videos ❤️

@ameliedesai

Жыл бұрын

thank you so much! age is just a number you got this!

u are INSANELY insanely inspiring! thank u, this video was so motivating 🫶🏽

ohYESS I loved this Q&A>>>Amelie is such a great role model for all of us...keep it going ‼‼💛

i love your channel! i've seen many fit influencers and most of them seem fake, but not you and i love you for that

@ameliedesai

Жыл бұрын

this means so much because I would never want to give you guys false impressions! I try to keep it real ily

@natalie-ci4kg

Жыл бұрын

@@ameliedesai you're doing an awesome job, you're really inspiring

Thank you for sharing your journey with us hope you have a great rest of the week and weekend

thanks for answering!!!! this helps so much♡♡

I love this so much!!

fav update of the day !!!!!!

How did you do workouts when you first started your journey? Like did you just create a split and then find videos on yt? Or did you follow a plan?

@ameliedesai

Жыл бұрын

i tired to hit every muscle evenly though out the week but i just followed youtube workouts (and i still do sometimes).

Thanks for answering my questions ☺️ loved learning a little more about you. I also love San Diego! Fingers crossed for UCSD!

Your so inspiring and I love your videos, could you please do a follow along abs and workout routine please. Your make my day thx

I turn 30 years old next month, October 24th. There’s a lot of things I need to change to get myself on the right track. Even though you are a teen, you inspire me a lot. People think I look 19 years old or 23 years old. Those ages are what I get the most from people. But I’m actually 29 going on 30. But I really want to get into fitness again. I recently “fell off track” after a week in Florida with my bfs family and they eat A LOT of food with grease and sweets and stuff. Anyways, I’m trying to go back on track.

@ameliedesai

Жыл бұрын

you got this! the feeling of falling off track sucks (Ive been through it plenty of times) but what sucks worse is not getting back on track! I know you have it in you to succeed :)

Thankyouuuu for uploading 😍😍😍

I don't know anyone ur age to be this wise ilysm

@ameliedesai

Жыл бұрын

aww thank you!

@cincinrayray8464

Жыл бұрын

Really how old is she?

You’re my favorite KZreadr 🥹🥹 pls upload more. Your health and fitness vids motivate me so much 🫶🏼

@ameliedesai

Жыл бұрын

thank you sm! im trying to upload 1x a week MSYBE 2x :)

Thank you for this. Very helpful

You’re so awesome ❤

i can watch your vids all day

Your videos are the best ❤️

It's a really cool video because this video is very useful for me, thank you 😍😍

What's your thoughts on eating disorders and are you scared of the posibility to have one?

love it sm

When is your birthday ?

What if you get sick????

When I watch your videos I feel comfortable and happy 🥳🎊♥️ I wish to see you always and wish you a happy life my best friend🫂🍡❤️🥰😍😘🍭🌸💖💕🧁. 🍓

They make lactose free / dairy free ice cream!!!!

Hello,I hope you have a beautiful day,I loved the video it was very interesting,you are amazing

What do you eat for protein if you don’t really eat meat??? Give all the details about this please!!!!

@ameliedesai

Жыл бұрын

even though I try to avoid meat I still eat poultry (chicken and turkey) but I love greek yogurt, protein powder/bars, and egg whites!

@brittanycarter8297

Жыл бұрын

@@ameliedesai will you please do a what you in a day? Including the times and exactly what you are eating?

Hello, is that where you got your phone case?

@ameliedesai

Жыл бұрын

yes! I've already dropped it so many times and I can't recommend them enough!

Youre so cute ❤

can we get a week of workouts video?

Since you wake up so early - What time do you go to bed?

Be safe.

❤❤❤❤❤❤

can we get a piercing tour?

今日も1日お疲れ様でございます♪今は霧雨で23℃までしか上がらりませんでした♪今は肌寒いです♪これから日が短くなると思うと元気を無くします♪冬は苦手です♪寒いのは嫌いです♪冬が長く感じてしまうのは自分だけでしょうか？本日も素敵な動画をありがとうございました😊😊😊😊。 ウチも雌猫😺を飼っています♪動画もあります♪良かったらご覧下さいね♪

As this came up in the video. I am curious to know how old you are

@ameliedesai

Жыл бұрын

16!

How old are u

I’m The thirds comment heyyyy🤩

I just have trouble with working out, getting stuff done when I’m sick 🥹

I love your channel omg, ist so reaxing and inspiring. It helps me a lot on my fitness journey!! ❤