Punching power: How to combine muscle groups into a quick and powerful strike.

Пікірлер: 2

  • @user-pw8qj2gt1p
    @user-pw8qj2gt1p12 күн бұрын

    This is good advice to give people. Concentration of power rather than pushing weight.

  • @AtHomeTacticalDefense

    @AtHomeTacticalDefense

    11 күн бұрын

    Thank you. 🙏