That bar dismount 😂

Mans levitating in the thumbnail 😮

@Circuit_Savvy

Ай бұрын

Literally..

@isobutylformate8287

Ай бұрын

You need blue shorts to do that.

@adinprasetio

19 сағат бұрын

​@@isobutylformate8287how bout blue underwear ? I only have dat ....

It looks so easy. Real professional

How Hard Was The Fall😂😂😂

Bro where you been haven’t seen you guys on my feeds for the longest hope you guys are doing well

Ian Barseagle said its better to do 2 Excercises in a workout to have a good progressiv overload, what do you think?

Amazing tutorial! Thanks, El Eggs!

and how about neutrals?

@calimove

Ай бұрын

Good mix of both and strongest pull position in general.

Neutral grip. Best of both worlds

Do any one that you want. Any ups are better than no ups.

Chinups for life❤

@calimove, do you recomend switching hand grip between workouts or sticking to the same grip (overhand, underhand or neutral)?

I disagree with the mix on rings. It's fine as an exercise by itself but I would rather encourage people to improve their dead hang chin-up mobility rather than avoid it via rings. And your individual anatomy is the pretty much the same as anybody elses (unless you have a mutation). What I mean is we all have the same muscles, joints, etc, so we all have the same capacity for movement in our joints

Today I did wear blue short I could do 5 muscle ups

0:24 how do you do that? It is not momentum? So is it magic?

@Whosyourdaddy21

Ай бұрын

He generating momentum by lifting his legs. That’s just crazy ab strength.

Chin ups injuried my tendon.

@slayerihr9666

9 күн бұрын

For next time warm up lil bro

In the world of Dragon ball, ordinary people could learn to do lots of amazing things, including flying, they just don't want to

Almost always do chin ups as they work more muscles and get more gains per movement.

Pecs don’t activate on chin ups

@calimove

Ай бұрын

Of course they do. It's not only about the grip but the shoulder and body position. Watch this for more details: kzread.infoekjlX9_E-e4

@mr_panzer_pants

Ай бұрын

​@@calimovewait isnt it like just activating the pecs but not working them out?

@monstermagnet3150

Ай бұрын

Man if you activate them I can assure you they are working and permit to do a few more ups !

Pin me Trying to get pin in every video i see Part 28

Hi, i went and look into your program after the video. There are 2 programs, the Body transformation and complete Calisthenics. However, i am overweight starting off. I am about 20-30% body fat (Actually i dont know, just comparing another similar bodies to my), 5"5', 206lbs. Which program would you recommend? @calimoves. I try the FitnessFAQ BBW but it was too difficult to even try, even for me. I have to narrow the reps down alot. I feel i am not ready being overweight. I can do 10 pushups, squat, but my pull and chin up is where it lacks, zero for both. I just bought your Mobility 2.0. i feel i need to up my mobility game.

@calimove

Ай бұрын

Hey, this really depends on your main goal. Body Transformation is purley focused on building muscle with Calisthenics (and Weighted Calisthenics), while Complete Calisthenics is a good all arounder with focus on strength and skills in the later levels. Both programs are not that different in the early levels, but become very different once you reach Level 3 in Complete Calisthenics and Bpdy Transformation Pro.

@DSPNWtoCali

Ай бұрын

So that means the Complete Calisthenic will compliment the Mobility 2.0 well. Guess I didn't mention, I want to lean down and of course have muscle as well. However I like the sound of Strength and Skills from the Complete Calisthenic.