Protection from Negative Energy and People: A Guided Meditation and Sleep Hypnosis with Michelle

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This guided meditation will help you protect yourself from negative energy and from negative people. Rather than fall into their destructive patterns and habits, you may find a way detach and protect and heal yourself. You deserve to be honoured and respected and this self-hypnosis will equip you to better deal with these challenges often beyond your control and attract good vibes.
If this video helped you in any way and you would like to experience more please Subscribe to Michelle's Sanctuary. You may look forward to BRAND NEW uploads routinely.
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Michelle's Sanctuary Podcast was recently launched and each episode offers a conversation and 5-minute meditation that corresponds to a theme and may be found at itunes.apple.com/us/podcast/m... or michellessanctuary.podbean.com/.
Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.
This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.
Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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Social media & Contact Information - Interact with Michelle here :
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Email: michellessanctuary@gmail.com
If you would like to support this channel and help keep new content coming:
paypal.me/michellessanctuary
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Explore some of the playlists for Michelle's Sanctuary:
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Пікірлер: 79

  • @yonitznkc
    @yonitznkc2 ай бұрын

    Life’s negative people came at me hard yesterday. I’m searching for employment again. Storms of uncertainty are raging, I need these calming meditations as much as the air that breathe right now.

  • @user-pr6bq8vo1h
    @user-pr6bq8vo1h5 күн бұрын

    Thank you for your guidance and this positive energy gratitude blessed love ❤☮️🙏🕊️

  • @k_mysti
    @k_mysti5 жыл бұрын

    I've just had a breakup & there is negativity out there being directed at me right now. Even from someone who doesn't know me! I hope this helps protect me.

  • @MichellesSanctuary

    @MichellesSanctuary

    5 жыл бұрын

    Sending healing thoughts to you right now. I am currently going through a break-up after a ten year relationship and know how very important it is to protect yourself and your energy while you heal and move on! Wishing you the best on this journey.

  • @hoseaaaa
    @hoseaaaa6 жыл бұрын

    I think this was the deepest trance i've ever been in .. wow. amazing.

  • @MichellesSanctuary

    @MichellesSanctuary

    6 жыл бұрын

    So happy you were able to get into a deep trance!

  • @doneforlove
    @doneforlove7 жыл бұрын

    Your videos have changed my life. 10 years with insomnia and I've started sleeping because of these. thank you, thank you, thank you. This is another wonderful one. Amazing work. Much love.

  • @MichellesSanctuary

    @MichellesSanctuary

    7 жыл бұрын

    Thanks so much, Izzy! I'm really glad to hear your feedback and can relate very much. I only wish I had personally discovered guided sleep meditations a decade sooner (instead of all the other failed attempts I had in falling and staying asleep).

  • @leahm7875
    @leahm78756 жыл бұрын

    I had tears rolling down my cheeks while listening to this. Your voice is so soothing and I was in such a trance..i nodded out hard while i was sitting up haha. AMAZING!! THANK YOU SO MUCH!

  • @MichellesSanctuary

    @MichellesSanctuary

    6 жыл бұрын

    Thank you, Leah! Hope you find protection from negative energy with this and keep shining your light! Sweet dreams!

  • @froggypops942
    @froggypops9427 жыл бұрын

    After trying many many guided meditations I've found this meditation and it really helped (still does) overcome my almost permanent anxiety and impostor syndrome crisis. Just falling asleep listening to this meditation is just perfect and I'm feeling more positive and especially attuned with myself. Thank you very much! Blessings

  • @MichellesSanctuary

    @MichellesSanctuary

    7 жыл бұрын

    Thank you! I'm so happy it's helping-- wishing you many nights ahead of great sleep and positive energy!

  • @clw92_
    @clw92_7 жыл бұрын

    My favourite one you've done so far, some other meditations make me feel bad for not having endless positive energy but this one addresses it so well. Thank you for doing these!

  • @MichellesSanctuary

    @MichellesSanctuary

    7 жыл бұрын

    I'm glad this one was a fit! I find it hard to balance the script sometimes between keeping positive and keeping what may be the most realistic and attainable. +Carys Williams

  • @lynnmelton5478
    @lynnmelton54786 жыл бұрын

    I'm so in love with this video, it's been really effective in my life. I haven't laughed and smiled or been so care free in a while. I can never finish it though lol her voice is so soothing.

  • @tonijanelle4400
    @tonijanelle44006 жыл бұрын

    Thank you for This. This was much needed and I feel better. Sending my loving energy to you. ✨

  • @MichellesSanctuary

    @MichellesSanctuary

    6 жыл бұрын

    Thank you! I'm so glad it helped and wishing you continued immunity to negative energy!

  • @JourneyToHappinezzz
    @JourneyToHappinezzz4 жыл бұрын

    Hi Michelle, Hope you’re doing well during this crisis time. I’ve been going back to these older meditation videos lately, also I’ve been listening to you during lunch time at work, makes such a big difference in my daily life. As I mentioned in some previous comments, I’ve been listening to you for the last 3 years, to this point, you and your voice are part of my life now (hope it doesn’t sound too creepy) I went from one addiction to another, but at least with your meditation, it’s a great and healthy addiction. Your words really help me becoming my better self and keep me from doing bad things. Everytime I feel lonely I just listen to your videos. There’re so many meditation videos out there but I only feel at ease listening to you, the first time I listened to your hypnosis meditation, i knew I had found the right channel/friend. Thank you so very kindly! Sending you all the best wishes coming your way! W,

  • @MichellesSanctuary

    @MichellesSanctuary

    3 жыл бұрын

    I discovered my own healthy addictions-- the beach, meditation, and yoga-- they are ALL good things to go towards. I am going to focus on releasing some new meditations with these as well. Or at least re-record for better audio. Thank you for sharing! 💜

  • @hannah9432

    @hannah9432

    Жыл бұрын

    Hr q

  • @yonitznkc
    @yonitznkc6 ай бұрын

    This one was perfect for me, again. 🙏 I just got running water back this AM. Going up to return stuff and say good-bye to those negative people whom should’ve communicated with me before such drastic/stupid measures unfairly took against me. I’m better off gone, that’s plain to see, just need to find gainful employment much closer to home this time -and soon! 🕊️💕

  • @cheypam
    @cheypam6 жыл бұрын

    I loveeeeee this guided meditation! I love ALL of your meditations! 💞❣️💖❤️

  • @thomaszadorozny5117
    @thomaszadorozny51177 жыл бұрын

    Thanks for the encouraging, bolstering, sublime, file! Blessings, and peace!

  • @debbiefenton100
    @debbiefenton1004 жыл бұрын

    Beautiful meditation after a rough day x

  • @Dragonwithagirltattoo3
    @Dragonwithagirltattoo33 жыл бұрын

    You help me avoid break downs on the regular! Thank you! *Bows*

  • @MichellesSanctuary

    @MichellesSanctuary

    3 жыл бұрын

    It's an honour to help in any way, Jessica! Stay strong and take care of yourself! 💜💜

  • @twinklepaws22
    @twinklepaws22Ай бұрын

    Gorgeous thank you ❤

  • @HatePink6
    @HatePink67 жыл бұрын

    you don't "over do it"! that's what I like about your videos

  • @helenanatiello1392
    @helenanatiello1392Ай бұрын

    Much love and respect 🫡❤️‍🔥 Michelle … absolutely brilliant way of turning hard times into brighter ones quickly and super blissful - one of my top go-to 🧘🏻‍♀️’s … surprised i haven’t made a comment yet 😊😅🙊 .. - peace 🕊️ & light 💫 to you & to all too - ☺️🙏 💐 !!!

  • @cup1dsmuse
    @cup1dsmuse2 ай бұрын

    Thank you so much for this 🩷🧿🎀

  • @MichellesSanctuary

    @MichellesSanctuary

    2 ай бұрын

    You're so welcome!

  • @leannebalmer5184
    @leannebalmer5184 Жыл бұрын

    Love, love love this. Just beautiful, really helpful, thanks Michelle 🙏💜💜xx

  • @lavendercrow680
    @lavendercrow680Ай бұрын

    much needed thanks ❤

  • @MichellesSanctuary

    @MichellesSanctuary

    Ай бұрын

    My pleasure, always.

  • @amyhooper7819
    @amyhooper78192 ай бұрын

    Thanks!

  • @MichellesSanctuary

    @MichellesSanctuary

    2 ай бұрын

    This is so kind of you-- thank you so much!

  • @evolvetravel1
    @evolvetravel16 жыл бұрын

    Made it to the end .. namaste 💓✌️🙏🏻

  • @MichellesSanctuary

    @MichellesSanctuary

    6 жыл бұрын

    Awesome! Hoping this helps you on your journey!

  • @Jena948
    @Jena9483 жыл бұрын

    Beautiful meditation! I was completely and totally relaxed and at peace ....thank you! Namaste

  • @MichellesSanctuary

    @MichellesSanctuary

    3 жыл бұрын

    Thank you, Jena! Wishing you continued protection from negative energy! 💜

  • @missijane4114
    @missijane41144 жыл бұрын

    🙌💫💥💫 🙌 Protect me and my family and my Keith against .Sarah's relentless bad destructive energy .and so it is 💫🙌💥🙌💫

  • @williamjakimow705
    @williamjakimow7056 жыл бұрын

    Very Effective !! Thank you .

  • @MichellesSanctuary

    @MichellesSanctuary

    6 жыл бұрын

    Oh good! I am glad to hear that! +Will Jakimow

  • @greenpiano8848
    @greenpiano88482 жыл бұрын

    Thank you so much. Glad to have reached to your channel :) I'll live today to the fullest with the brightened energy after watching this!🌈

  • @MichellesSanctuary

    @MichellesSanctuary

    2 жыл бұрын

    Glad you found this sanctuary! 💜

  • @luckysol7486
    @luckysol74864 жыл бұрын

    🧡🧡🧡 Thanks so much, dear

  • @HannahSachie
    @HannahSachie Жыл бұрын

    Amazing. Just the meditation I needed!

  • @MichellesSanctuary

    @MichellesSanctuary

    Жыл бұрын

    I hope it helps!

  • @HatePink6
    @HatePink67 жыл бұрын

    that's exactly what I need

  • @MichellesSanctuary

    @MichellesSanctuary

    7 жыл бұрын

    Yay! +HatePink6

  • @susanpeters3341
    @susanpeters33417 жыл бұрын

    Thank you, for this! xo

  • @MichellesSanctuary

    @MichellesSanctuary

    7 жыл бұрын

    Of course! I hope it was helpful.

  • @kenmaready54
    @kenmaready546 жыл бұрын

    This is great.

  • @MichellesSanctuary

    @MichellesSanctuary

    6 жыл бұрын

    Thank you, Ken! Happy New Year!

  • @TheEve1968
    @TheEve19687 жыл бұрын

    It's a good meditation to help you protect yourself against negative persons, even you don't do it before sleep.

  • @amyhooper7819
    @amyhooper78192 ай бұрын

    My parents are so negative. I feel like I'm living under a black cloud. I pray for protection from all negativity.

  • @MichellesSanctuary

    @MichellesSanctuary

    2 ай бұрын

    Sending you a hug-- I'm so sorry. It is so hard when family members-- especially that close are negative. My own father used to give me the hardest time for seeing the world through rose-tinted glasses. Now he's the first to share my work... and it's through those glasses I create. Not everyone changes, but the key is to keep being true to yourself and protecting your energy. Not easy, but you deserve positivity. 🌸

  • @WW-pd6ss
    @WW-pd6ss5 жыл бұрын

    Please can you reupload the protection from energy vampires one Michelle? That one was my favourite. Thank you for all that you do. ❤

  • @sandracurry3034
    @sandracurry30344 жыл бұрын

    Am so relaxing

  • @MichellesSanctuary

    @MichellesSanctuary

    4 жыл бұрын

    Thank you! 💜💜

  • @godistrulyamazing6048
    @godistrulyamazing6048 Жыл бұрын

    Thank you🙏

  • @MichellesSanctuary

    @MichellesSanctuary

    Жыл бұрын

    My pleasure! Hope this helps!

  • @dinadantoniosmithson2923
    @dinadantoniosmithson29235 жыл бұрын

    Is this available for MP3 download and purchase?

  • @polocupp
    @polocupp7 жыл бұрын

    Very nice always :)

  • @MichellesSanctuary

    @MichellesSanctuary

    7 жыл бұрын

    +polocupp thank you!

  • @aliciacataline3059
    @aliciacataline30593 жыл бұрын

    thank yu

  • @MichellesSanctuary

    @MichellesSanctuary

    3 жыл бұрын

    Take care of yourself, Alicia! 💜

  • @user-rg7ec5hz5g
    @user-rg7ec5hz5g9 ай бұрын

    Does this work for blocking person from doing unwanted telepathy and astral projecting/remote viewing my house?

  • @karimwastani2197
    @karimwastani21977 жыл бұрын

    It is really nice and relaxing, Kindly tell how many days we should listen to this to clear negative people and negative energy in our life.

  • @MichellesSanctuary

    @MichellesSanctuary

    7 жыл бұрын

    It could be as little as one day or as often as every day this year. Most important is making easier the conscious choice to block this energy and to become aware when it is affecting you. The sooner you have this awareness, the sooner that you can stop reacting and inviting it into your life and exhausting your energy. It's an individual experience, so you will most likely notice when you find your reactions and choices are changing. I personally, often, need a reminder to step back and disengage.

  • @deevastarseedhealing
    @deevastarseedhealing3 ай бұрын

    But is it really a good thing to stop standing up for ourselves and only hide within as our only form of protection? 😢 I’m so confused now after this meditation and I feel discouraged, please enlighten me on the meaning behind this one 🥺

  • @MichellesSanctuary

    @MichellesSanctuary

    3 ай бұрын

    Well, this is a meditation for protection not for self-defense. So it is for circumstances you want to simply disengage and there are many where that could be the preferred way of dealing. But any meditation is here to awaken you to how you feel and what resonates with you. It’s not here to tell you how to be. If this doesn’t resonate and you are effectively finding ways to handle difficult relationships with people you cannot change, then always listen to your intuition in how you handle them. For me, I will certainly assert myself when required but my peace and feeling safe are going to be more important in times than winning or being right. But this is a personal journey and all about what works for you- and if this one doesn’t, I’d say pass on it and find something that feels right to you!

  • @mrskimmyj
    @mrskimmyj7 жыл бұрын

    I listened to this while falling a s sleep and awoke three hours later sobbing because I dreamt most of my teeth fell out and my gums turned black! I'm still upset by this dream half hour later hence me coming on here. What does this mean? (Ps, I'm having relationship issues)

  • @MichellesSanctuary

    @MichellesSanctuary

    7 жыл бұрын

    Oh no! I'm no expert in this, but most often dreams involving teeth falling out or mouth issues can pertain to something you may have said or are meaning to say. It can also be tied to concerns of loss, growing pains... relationship issues would be possibly all encompassing for this. Waking up is not fun, especially under these circumstances, but an awareness of the experience means you are deeply connected to what is going on internally. Hang in there-- if I were you I would gravitate towards a positive imagery based meditation to get back to sleep. But think of when you've lost teeth as a child, it's been a transitional phase, marking a new stage of growing older and maturing. Although, with my dental history sometimes these dreams have indicated that in fact I have a big bill coming up with my next dental visit.

  • @tigerseye-fs7rx
    @tigerseye-fs7rx Жыл бұрын

    Unfortunately I found this guided meditation so distracting with the super long speech without pause but love your calming voice.

  • @MichellesSanctuary

    @MichellesSanctuary

    Жыл бұрын

    It’s such a long time ago I created this and rough around the edges before I evolved. Definitely planning on revisiting this soon.

  • @Nikki3b0oxX
    @Nikki3b0oxX5 жыл бұрын

    I think it’d be nice if your voice is less high and more soft low and soothing like air .

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