Love this video! It’s the best flow! I like that it’s silent and the music is so peaceful!

Natasha thank you so much for this video! Hands down the best pregnancy yoga video I have ever done. Just completed it and I feel sooo much better. Instead of sitting around and complaining to my husband how crappy I felt and how uncomfortable I am and how my back hurts....blah blah blah, today I decided to look for a feel-good pregnancy yoga video. This was awesome. I love how it got my heart pumping and at the same time you incorpated some strength training moves that made me feel the burn, especially during the squat pose moves! Love it! I will definitely do this workout again. 38 minutes just flew by!

Thank you Natasha... I'm 27 weeks pregnant and I truly loved your vid, without voice I was able to relax with the music more and appreciated it! Thank you

Agreed, I enjoyed this so much without voice guidance. Most videos are super annoying because the teacher won't stop talking (mainly not yoga related nonsense) so this is a big plus in this video!

loved it. i am 26 weeks pregnant and enjoyed how relaxed i felt after. thank you for this!

Am sitting here waiting for her to talk to tell what to do.....

I really enjoyed this sequence. The positions are very helpful for the third trimester! Voice guidance would be nice, but it's so great just with the soothing music. It really helped me get into a meditative state. Thank you, Natasha!

It s definetly better without voice, calm and peacefull. Pace is a bit fast but i think it s also better. Thank you so much!!!

Thank you, Natasha, for this great yoga routine! It felt good to stretch the back. It was calming and at a nice pace. I would like to have a voice guidance, so I don't have to look up every so often to see what's next. Also, I didn't do the side stretches on my back, taking precautions. Otherwise, I really enjoyed it! God bless you!

I actually liked it better without the voice guidance. It was a pleasant change of pace. (though the music sounded a bit ominous at times) But, then, I'm a yoga teacher and was watching to prepare for a private class I'm giving for a woman in her 8th month. None of the poses were exactly new to me. Some very nice variations, though. A great video for the third trimester. The best I've seen so far. (and I've seen LOTS over the past 10 years!)

Thank you very much I have been watching and doing many yoga routines all of them are ok but this one?. I'm definitely can say is the best

thanks for this! i did this so many times and now i do it by heart it made me fell so good and my back pain went away

Love this vid. Having my first baby, and yoga classes are a little steep now that I'm saving up for baby. Thanks for posting. Voice would be nice but not a huge deal as I did the routine a couple times and have become familiar with the movements. Also the background track is uber relaxing.

Definitely needs voice guidance it's too distracting to keep looking at the video ...

how am i supposed to follow along if i always have to watch what you're doing. you need to say instructions like "now raise your hand and slide it under your arm" or something. otherwise i can't do the poses cause i'm always trying to look at tyou. hello??

I felt so relaxed after doing this routine .very helpful

This is a gorgeous video. Thank you for taking the time to make it and for sharing it with us. Your belly looks so cute

I like this yoga sequense. bit it was a little hard to follow the movements without instructions. and it was a little fast flowing. Please do anotherone with instructions included!

Excellent video! I love the moves and flow...too bad that she is going so fast! When can we breathe to deepen and relax? It didn`t bother me that she wasn`t talking as to me yoga teachers talk way too much sometimes, but it would be a perfect session if it was done slower so we can breathe, so essential to a yoga practice and for pregnant women to follow safely!

This was perfect. Thanks!

excellent video thank you so much!!!

Thank you for this video, I couldn't do one of the positions, I feel so heavy that I can't manage to lift my body 😣😣 I know is because I haven't exercise much in this pregnancy due to previous bed rest. My baby is in transverse position,I hope your videos help me get him in the right position. Thank you!!

what is the music/musician in this video? I love it!

I love it with no voice!!

Thank you it was helpful for me

I thought the instructor seemed to be in a rush...positions were not held for very long and movements were quick. I wasn't looking for an easy workout or anything but i think the speed of the movements didn't make for a flowing yoga session. I also like warrior and triangle positions so was missing those.

Third pregnancy 33 weeks I would avoid the torso twists its not the best thing to do in late pregnancy!

Loved the movements, but as mentioned by others, voice guidance is needed. It was difficult to keep looking at the screen. I felt great after, but the video would be substantially better if you can add verbal instruction.

This would be great if you could narrate it - its too hard to look so intently and then try to do it. Really wish you could add that and so do many people it seems from months and months ago.

Beautiful, thank you! Can you please share the music. It's so great

@SambafitMe

7 жыл бұрын

thank you Lucia I will try to find links for the music and post it here it was 2 years ago so need to dig in in my laptop for it :)

@SambafitMe

7 жыл бұрын

Some music was from Shaman's dream

who composed the beutyfull ?

Thank you for this

i loved it without voice.

is this yoga ok for a 27-28 weeks AOG, first pregnancy?

love it

Very nice routine, but I was missing the voice guidance..

Thank you for not running any voice comments.

no guided?? hard to relax as you need to continuosly keep an eye on the video :(

My pregnant wife loves the video, but misses voice guidance so that she doesnt have to wantch the screen all the time DO you think you could add the voice guidance? Man thanks.

I'm sorry but there are no words so it makes it very difficult to follow/concentrate on my body while having to constantly look at the screen. Maybe this video is for someone who is advanced in their practice. Congratulations on your little one though!

Difficult to follow along with. No voice guidance

speciba

talk

@SambafitMe

7 жыл бұрын

hi Wesley this is the link to the same video but with the voice over it kzread.info/dash/bejne/mH2F2rhpgbnWYag.html