Pre Game Warm Up for Catchers | Pre game warm up for Baseball
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This video goes over the best pre game warm up for catchers! Catchers are often overlooked in the pre game warm up for baseball. We go through mobility drills, receiving drills, blocking drills, and throwing drills before we ever start warming up the starting pitcher. This video is a must see for coaches looking to improve the pre game warm up for catchers.
0:00 Intro
0:39 Core Activation
2:08 Mobility
3:03 Receiving
4:08 Blocking
4:54 Throwing
6:03 Mental Preparation
7:57 The Next Video you should watch!
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Пікірлер: 8
Hey! This is exactly what I asked previously! Thank you, appreciate
Thanks for vid, this is Really helpful
Great video man, will be using these suggestions for sure.
@CatchingIQ
2 жыл бұрын
Awesome thanks Chase! Good luck out there this season
Solid info as always
@CatchingIQ
2 жыл бұрын
Thanks Chris… appreciate you watching.
This is awesome! Do you use foam rollers in your routine or are you against them?
@CatchingIQ
2 жыл бұрын
I love foam rolling, definitely think they are a great addition to a warm up! Thanks for commenting and watching :)