Pranayama before sleep | सोने से पहले BED पर करो दो प्राणायाम रहोगे जवान ऊर्जावान |BEDTIME PRANAYAMA
Тәжірибелік нұсқаулар және стиль
#BedtimePranayam #OnBed #acharyapratishtha
Mother of most of the ailments is poor sleep and if we learn hot to have sound sleep we can learn the science of healing during deep sleep.
Here Acharya Pratishtha ji shares 2 very simple breathing practices to be done before sleep on bed itself to have sound sleep and to get fit and healthy.
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Thanku so much di, Love you 💖🌹🌹☺️☺️🙏🙏
Thank you so much. God bless you 🙏
Hari Om 🙏🙏 Thank you. Very simple and very well explained.
Thank you so much mam... Ye video mere liye hi hai... 🙏🙏🙏
Wow Acharya Prathishta ji,kya baaat hain!!! Aap ki baat , body language, explanation, kitna pyara aur perfect hain.excellent and very interesting to see n listen.so nice.👌👌👌💐💐💐
बहोत ही सहज भाव से समझने का तरीका ,आनंद आ जाता है जी
सब स्वस्थ रहे..तंदुरूस्थ रहे..आनंदी रहे... यही शुभकामना! 🙏
Love you and your teachings
Fantastic video! Explained so well...God bless you Ma'am!
Jaankari dene ke liye Aap ka dhanyavaad
अति उत्तम । सादर प्रणाम जी ।
चरण स्पर्श दीदी
Thanks aacharya ji
Thanks a lot for the same valuable golden suggestions.
A lot of thanks to acharya pratistha ji
Acharya jjee namste aur dhanyabad video banane ke lie
Really appreciate n thank you for ur guidance
Very useful and most effective thanks a lot ma'am
Excellent Ms Thanks Take Care love you RADHE RADHE JAI JAI RADHE
Aap आप जी प्रवचन देते हुए बहुत बहुत ही सुन्दर दिखती हैं। ऐसे ही परोपकार करते रहिए और हम सब को सुन्दर जीवन को बनाने केलिए प्रेरित करते रहिए। कोटिन कोट धन्यवाद आपका आप का मनुष्य जाति को उबारने हेतु।
THANK YOU AACHAYYA PRATISHTHAJI
बेहद ऊर्जावान क्रिया...
You are explaining very well . Nice soft way of talking
Bahut sundar.
Thank you Mam for your kind sharing.. very very nice facts 🙏🙏🙏🙏🙏
अति उत्तम । सादर नमन जी ।
You Are Great ji God BLESS you
सादर प्रणाम जी। बहुत -बहुत धन्यवाद आपका ,सही ढंग से प्राणायाम बताने के लिए।
Aacharya ji thanks,
Thanku ❤🙏
Very nice, thanks 🙏🙏 I will start from today itself.
Thanks Acharya Prathishtha ji🙏🙏🙏🙏🙏
Aap par parmatma ki krupa bani rahe...
too good...bahut sundarta se aapne bataya.... shukriya ji
बहुत बहुत शुक्रिया जी
आपने बहुत अच्छे तरीकेसे और सहज सरल रूप में एक्सप्लेन किया, धन्यवाद
Bhut bhut dhanyawad
आपको नमस्कार बहोत बहोत धन्यवाद
धन्यवाद..आज नया सिखने मिलाl👍👍
Chotti chotti chij batane ka andaj bohot accha laga. Jaise kan bandh karne ka tarika. Ahi ek achha teacher ka khubian hai.
superb, thank u so much
आभारी हु अचाऱ्यजी !!!
खूप सुंदर मॅम प्राणायामाचा अभ्यास छान वाटले
बाहोथ ज्ञान की बात कही आपने🙏💗👍
अति उत्तम
Bahut अच्छा आचार्य जी🙏
खूप छान
Very good thanks a lot.god bless you.
Aacharyaji , Pranam . Love you from Quebec .
Thanku Btaney kay liy.
धन्यवाद आदरणीय आचार्य जी
Dhanyawad acharya.
Mam very nice.l really like this Pranayam
Thank you for your positive web and perfect advice and guidance Aacharya madam
@drpuspendrakumarsingh4826
Жыл бұрын
👌👌👍👍
Thanku mam
Dhanywad Thanks
thnku so mch🙏
Bahut badiya acharya ji
धन्यवाद दीदी
Very good aacha pranayam
Thanku mam mai aapke bataye practices karti hoo I feel gud
Thanks for the beautiful advice 🙏👍👍
Thank you mam
very good explanation Thank you
Acharya ji 🙏
Bahut achi tarah se samjhayen hain madam. Dhanyavad.
Thanks aacharia ji
Very well explained thanks a lot 🙏❤❤❤
Dhanyavaad.
THANK you so much ji🌹🌹
very good explanation Thanks
Thank you Guruji
Aaj tak kisi ne bhi itne acche se nhi bataye.Thanks a lot mam🙏
@ashaawasthi2172
Жыл бұрын
Dhanyvad mam
BAHUT BAHUT DHANYABAAD PRATISHATAJI. MAIN SUBAH SUBAH AAP KE BATAYE HUA PRANAYAM ROJ KERTA HU BAHUT ACHA LAGTA HAI POORE DIN MAIN FIT REHATA HU. HARI OM
Thank you so much
Jai shriram🙏Jai hanuman🙏dil se pranam dearest pratishthadidi🙏charansparsh🙏💝
धन्यवाद
Thank u very much for advice for sound sleep
धन्यवाद खुप छान विडीओ हरि ओम
Best teaching method
So simple n usefull ❤️
Vah je great
Hari om mam 🙏
Beautifully explained mam, stay blessed and healthy and keep throwing your positivity & knowledge 👏👏💐💐
@chetanpaliwalcp2987
Жыл бұрын
Thanku
@saritamore1629
Жыл бұрын
Thankyou
Pranam Yogini Didiji 👏 💐💐
Very nice thanks 🙏
Thank u so mhch.apke sub vudto drkgta hu with inyerest n implementikn
Thanks a lot. Yoga bahut acchya hai, health sudharnewala to jarur hai.
Thanks for such a wonderful information
Thanks .
Bahut achhe se samjhate h aap thanx ji
Thanks ji 🙏
Dhanyvad God Bless you
Very nicely explained 🙏🙏
Very very nicely explained demon strated. Thanks a lot guruji
Thank you so much.
Dhnywad didi
Thanku so much
Aap ka btaya hua yog acha hota he
Great Mam.