6:13 pinch blocks, book width and CD lift. I also like to use adjustable grippers, putting the palm side along my fingers, top pads, then pinching with the thumb. Cannonball pull ups can help some too, esp as an Archer pullup

@HadynWiseman

8 ай бұрын

I think I'm going to buy a variety of grip stuff, seems super fun to train and get good at

great video.

@HadynWiseman

8 ай бұрын

Glad you enjoyed it

Hey Hadyn... You can use a Band and just loop onto something solid and then just loop onto your thumb and work the thumb muscle that way or and aswell I turn the grippers or CoC back to front in the palm of my hand and you can work the thumb muscle more and just do lots of sets and reps.

@HadynWiseman

8 ай бұрын

Yo yeah those are good ideas, I also just like the idea of all the proper grip tools to keep getting some nice one rep maxes

@dombonacini4541

8 ай бұрын

@@HadynWiseman absolutely there is plenty of different tools out there.

For a second I thought that was Clarence at the start of thr video

@HadynWiseman

8 ай бұрын

Haha, soon I will train with him don't worry!

@Jonas-fe8ks

8 ай бұрын

@@HadynWiseman in an unrelated topic, I'd love to see you training with Jujimufu. A man can dream, i guess 😅

@HadynWiseman

8 ай бұрын

If I ever get the invite I'd be game!@@Jonas-fe8ks

so you are also using a monorack at comp?

@HadynWiseman

8 ай бұрын

No it will be a combo rack and walked out

Adidas: All day I dream about squatting

@HadynWiseman

8 ай бұрын

Those Adi power shoes are so old now, wonder if they have any value.

3:01 hmm

Is that yours knees cracking 1:42

Pull me off... HUH?

@HadynWiseman

8 ай бұрын

He was game to be fair